sae - outpost natural foods cooperative · 1. preheat oven to 325 degrees. prepare baking sheet by...

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SALE! Keeping It Local. Deals of the Week: Open Daily 7 a.m. to 9 p.m ORGANIC PEACHES OR NECTARINES California grown $ 2.69 /lb. June 1 − June 7, 2016 LA CAMPAGNE Cookies Made in Mequon $ 3.99 /5 pk. ODYSSEY Greek Yogurt 99 ¢ /5.3 oz. OUTPOST BULK Organic Blueberry or Raspberry Granola Made in USA $ 3.99 /lb. F a v o r i t e L o c a l R e g i o n a l

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Page 1: SAE - Outpost Natural Foods Cooperative · 1. Preheat oven to 325 degrees. Prepare baking sheet by coating with nonstick cooking spray. 2. In a large bowl, combine oats, brown sugar,

S A L E !

Ke eping It Local.

Deals of the Week:

Open Daily7 a.m. to 9 p.m

ORGANIC PEACHES OR NECTARINESCalifornia grown

$2.69/lb.

June 1 − June 7, 2016

LA CAMPAGNECookies

Made in Mequon

$3.99/5 pk.

ODYSSEYGreek Yogurt

99¢/5.3 oz.

OUTPOST BULKOrganic Blueberry or

Raspberry GranolaMade in USA

$3.99/lb.

Favorite

Loca

l • Regional

Page 2: SAE - Outpost Natural Foods Cooperative · 1. Preheat oven to 325 degrees. Prepare baking sheet by coating with nonstick cooking spray. 2. In a large bowl, combine oats, brown sugar,

Milwaukee • 100 E. Capitol Drive 414.961.2597

Wauwatosa • 7000 W. State Street 414.778.2012

Bay View • 2826 S. Kinnickinnic Avenue 414.755.3202

Mequon • 7590 W. Mequon Road 262.242.0426

The Market at Wellness Commons 1617 W. North Avenue

414.210.4577

The Market Café at Aurora Sinai Hospital

945 N. 12th Street 414.220.9166

www.outpost.coop

Think OutsideThe Lunchbox

Outpost’s annual summer food drive for kids

June I - August 31

Baked Honey GranolaMakes about 6 cups

Nonstick cooking spray 4 cups rolled oats, uncooked½ cup brown sugar½ teaspoon cinnamon1 pinch salt2⁄3 cup slivered almonds, or chopped nut of your choice½ cup honey½ cup light olive oil1 cup craisins, blueberries (our favorite) or other dried

fruit Large baking sheet

1. Preheat oven to 325 degrees. Prepare baking sheet by coating with nonstick cooking spray.

2. In a large bowl, combine oats, brown sugar, cinna-mon, salt and almonds. Then, in a glass measuring cup, warm honey in microwave for about 30 seconds. Add olive oil to the honey and mix well.

3. Drizzle the honey and oil mixture over the dry ingre-dients and stir to combine. Spread the mixture on prepared baking sheet.

4. Bake granola for 15 minutes, stir well then continue baking until golden and crunchy, about 10–15 more (total baking time 25–30 minutes).

5. Pour onto a sheet of wax paper or a paper bag to cool. Stir in dried fruit. When completely cooled, store in a sealed container.

Page 3: SAE - Outpost Natural Foods Cooperative · 1. Preheat oven to 325 degrees. Prepare baking sheet by coating with nonstick cooking spray. 2. In a large bowl, combine oats, brown sugar,

Get Fresh Sales for OWNERS

Not an owner yet? Stop by Customer Service to learn more about the benefits of ownership!

Look for the Get Local tag throughout the co-op!

LOCALLOCAL

EARLY BIRD REWARDS. Owners - Remember, once you’ve earned your points, you can redeem your $3 credit at the register! See cashier for details.

Early Bird

Rewards

Easy as 1-2-3!

Owners take5% off this item

every day!FOR OWNERS

GET LOCAL

FOR OWNERS

GET LOCALGET LOCAL

Wednesday 06/01/16 through 06/07/16

OUTPOST BAKEHOUSEGluten-Free

Banana Chocolate Chip Muffin

$1.49/ea.

CESAR’S Habanero Ghost Pepper Cheese

$1 Off/lb.

OUTPOST’S OWNMango Curry Chicken Salad

$1 Off/lb.

All-natural soaps, made from scratch

Sonia Culbertson grew up in Brazil watching her mother make soap. When she came to the U.S., Sonia started making soap as a hobby. Eventually, she and her husband, Glenn, started Sunrise Showers Soap Co. to sell Sonia’s creations. They currently make over 60 varieties of all-natural soap, made from scratch, using 100-percent food-grade vegetable oils, like olive oil, coconut oil, avocado oil, among others. But NEVER palm oil. The colors and scents they use are all derived from natural ingredients. Doesn’t your skin deserve the best? You’ll find Sunrise Shower Soaps at your favorite Outpost.

Sunrise Showers Soap Co.

Delafield, WI • Miles to market: 35

LOU'S GARRETT VALLEY NATURALS

Turkey Ham Steaks

$4.89/7 oz.

Favorite

Loca

l • Regional

ORGANIC FAIR TRADE BLUEBERRIES

California grown

$2.99/6 oz. pk.

Page 4: SAE - Outpost Natural Foods Cooperative · 1. Preheat oven to 325 degrees. Prepare baking sheet by coating with nonstick cooking spray. 2. In a large bowl, combine oats, brown sugar,

Fresh Deals for EVERYONE

AUTHENTICALLY LOCAL. Here at Outpost, we define LOCAL as being grown or produced in Wisconsin and REGIONAL as being grown or produced in a state that borders Wisconsin.Favorite

Loca

l • Regional

Wednesday 06/01/16 through 06/07/16

MILLER POULTRYChicken BreastBoneless, Skinless

$4.29/lb.

NIMAN RANCHGround Beef

$5.79/lb.

NIMAN RANCHUncured Bacon

All Varieties

$6.99/12 oz.

Favorite

Loca

l • Regional

59¢/lb.

ORGANIC SEEDLESS WATERMELONWhole, half, or quarter cuts, Mexico grown

ORGANIC CANTALOUPESCalifornia grown

2/$5

ORGANIC GREEN OR RED SEEDLESS GRAPES

Mexico grown

$2.99/lb.

Page 5: SAE - Outpost Natural Foods Cooperative · 1. Preheat oven to 325 degrees. Prepare baking sheet by coating with nonstick cooking spray. 2. In a large bowl, combine oats, brown sugar,

Sale runs Jun. 1 − Jun. 7 Some items may not be available in all stores

Limited supply on some items

BULKOrganic

Garrbanzo BeansGrown in the USA

$2.39/lb.

BULKOrganic

Black ChickpeasLast chance,

grown in Montana

SAVE 40%

EQUAL EXCHANGERoasted Coffee

Our everyday fair trade value

$9.99/lb.

SINGING ROOSTERPremium Haitian

Blue Mountain CoffeePurchased directly

from small growers.

$8.99/12 oz.

BULKOrganic

Dried Coconut Chips or Finely Shredded

Grown in Vietnam and Sri Lanka

$3.49/lb.

BULKOrganic

Turkish Apricots or Deglet Noor Dates

Grown in Turkey, Tunisia, and the USA

SAVE 25%/lb.

BULK PACKOrganic In-Shell

PistachiosGrown in California

$6.75/11 oz.

BULKOrganic

Flavored CashewsSelect varieties,

selection varies by store

SAVE $5/LB.

BULKCous Cous

Middle eastern-style; or traditional semolina or

whole wheat, made in Israel or the USA

$2.99/lb.

R.W. KNUDSENOrganic Tomato Juice

32 oz.

2/$5

SANTA CRUZOrganic

Flavored LemonadeSelect varieties,

32 oz.

3/$5

BLUE SKYNatural SodaSelect varieties,

6-pk.

2/$5ZEVIA

Zero Calorie Soda

Select varieties, 6-pk.

$5.99

NEWMAN’S OWNNatural Lemonade

59 oz.

$1.59

KEVITAOrganic Probiotic Beverage

Select varieties, 16 oz.

3/$6

Page 6: SAE - Outpost Natural Foods Cooperative · 1. Preheat oven to 325 degrees. Prepare baking sheet by coating with nonstick cooking spray. 2. In a large bowl, combine oats, brown sugar,

Sale runs Jun. 1 − Jun. 7 Some items may not be available in all stores

Limited supply on some items

Favorite

Loca

l • Regional

Favorite

Loca

l • Regional

ORGANIC VALLEYOrganic String Cheese

Select varieties, 6 oz.

$4.29

ORGANIC VALLEYOrganic Butter

Select varieties, 16 oz.

SAVE $2

ORGANIC VALLEYOrganic Half & Half

Select varieties, 16 oz.

$2.49

LIFEWAYLow Fat KefirSelect varieties,

32 oz.

2/$6

SO DELICIOUSCashew Milk

Ice CreamSelect varieties,

16 oz.

$3.99

CASCADIAN FARM

Organic Frozen Fruit

Select varieties, 8 oz.

2/$6

GOODPOPIce Cream PopSelect varieties,

4-pk.

$3.69

NATE’SFrozen

Meatless Meatballs

Select varieties, 10.5 oz.

$3.99

MOTHER INDIAOrganic Indian Dishes

Select varieties, 10.6 oz.

$2.99

GURUNatural Energy Drink

8.3 oz.

$1.69

OCHO CANDYOrganic Snack Bar

Select varieties, 1.4 oz.

5/$5

NATURAL SEA

Albacore Tuna in the pouch,

with or without salt, 3 oz.

2/$5

SAFECATCHAlbacore Tuna

5 oz.

2/$5

MUIR GLENOrganic

Canned Tomatillo 23 oz.

$2.99

GOOD HEALTHSea Salt and

Olive Oil Potato Chips 5 oz.

$2.39

Favorite

Loca

l • Regional

MM

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Page 7: SAE - Outpost Natural Foods Cooperative · 1. Preheat oven to 325 degrees. Prepare baking sheet by coating with nonstick cooking spray. 2. In a large bowl, combine oats, brown sugar,

Sale runs Jun. 1 − Jun. 7 Some items may not be available in all stores

Limited supply on some items

SNYDER’S OF HANOVERPretzel SticksSelect varieties,

8 oz.

$2.39

BLUE DIAMONDArtisan

Nut ThinsSelect varieties,

4.25 oz.

2/$5

CHATHAM VILLAGE

Salad CroutonsSelect varieties,

5 oz.

$1.79

VICTORIA VEGANAlrfredo Sauce

Select varieties, 18 oz.

$4.69

ONCE AGAINOrganic

Peanut ButterCrunchy or smooth

16 oz.

$4.99

ONCE AGAINOrganic

Squeeze Peanut or Cashew Butter

1.15 oz.

69¢

NAPA VALLEY NATURALSOrganic Extra Virgin Olive Oil

25 oz.

SAVE $4

MANITOBA HARVEST

Hemp Snack Bar

Select varieties, 1.6 oz.

4/$8

CLIF BAROrganic Snack Bar

Select varieties, 2.4 oz.

12/$10

PROBAROrganic Meal Bar

Select varieties, 3 oz.

3/$6

WOLFGANG PUCKOrganic Canned Soup

Select varieties, 14.5 oz.

2/$5

ECOVERDishwasher Powder

48 oz.

$4.99

SEVENTH GENERATIONMulti Surface Cleaner

26 oz.

$2.99

SEVENTH GENERATIONDisinfecting Wipes

35 ct.

$2.99

GREEN FOREST

Double Roll Bath Tissue

12-pk.

$6.69

M

Page 8: SAE - Outpost Natural Foods Cooperative · 1. Preheat oven to 325 degrees. Prepare baking sheet by coating with nonstick cooking spray. 2. In a large bowl, combine oats, brown sugar,

Sale runs Jun. 1 − Jun. 7 Some items may not be available in all stores

Limited supply on some items

DR. BRONNER’SFair Trade Bar Soap

Select varieties, 5 oz.

$2/$6

NUBIAN HERITAGEHand Cream

Select varieties, 4 oz.

$5.99

JASONDeodorant

Select varieties, 2.5 oz.

$4.99

AURA CACIAEucalyptus Essential Oil

0.5 oz.

$3.99

SIMILASANNatural Itch Relief

0.25 oz.

$7.99

SIMILASANSunburn Relief Spray

3.04 oz.

$9.99

SEAWEED BATHShampoo And Conditioner

Select varieties, 12 oz.

$9.99

ALBA BOTANICAMineral Sunscreen

Select varieties, 6 oz.

$9.99

TOM’S OF MAINEToothpaste

Select varieties, 4.7 oz.

$3.99

NORDIC NATURALSUltimate Omega-D3

Omega Supplement, 120 ct.

save $10

NEOCELLCollagen

Skin Supplement6.46 oz.

$17.29

RAINBOW LIGHTMultivitamin

Gummies For Teens30-pk.

$15.99VEGA

Tropical Sport Recovery Accelerator

Post Workout Support, 27gm

$1.69

HERBS ETC.Herbal

Allergy Relief60 ct.

$19.99

OUTPOST BRANDL-Glutamine 500 Mg

50 cap.

$5.49

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