Throw out Throw out nonessential nonessential numbers and numbers and

factorsfactors

This includes age, height, This includes age, height, eye and skin color, who eye and skin color, who

your parentsyour parentsare, past stuff and present are, past stuff and present

stuff that you can't stuff that you can't change.change.

Don't worry about what Don't worry about what you cannot change.you cannot change.

Keep only cheerful Keep only cheerful friendsfriends

The grouches pull you The grouches pull you down.down.

Who you are attached to Who you are attached to will bless you up or mess will bless you up or mess

you up.you up.Make sure that YOU are a Make sure that YOU are a cheerful friend and not a cheerful friend and not a

grouch.grouch.

Keep Keep learninglearning

Learn more Learn more about the about the computer, computer,

crafts,crafts,gardening, gardening,

whatever. Never whatever. Never let the brain let the brain

idle. idle. 'An idle mind is'An idle mind is

the devil's the devil's workshop.' workshop.'

And the devil's And the devil's name is name is

Alzheimer'sAlzheimer's

LAUGHLAUGH

Laugh often, Laugh often, long and loud. long and loud.

Laugh until Laugh until you gasp for you gasp for

breathbreath

ENJOY LIFEENJOY LIFE

Enjoy the Enjoy the simple things. simple things. Breath is one Breath is one of the simple of the simple

things.things.

Be ALIVE while you are Be ALIVE while you are alive.alive.

The tears happen. The tears happen. Endure, grieve, and Endure, grieve, and

move on. move on. Don't blame others for Don't blame others for

your situation. your situation. The only person, who is The only person, who is with us our entire life, is with us our entire life, is

ourselves.ourselves.

Be with what you Be with what you LOVE.LOVE.

Surround yourself with Surround yourself with what you love, whether what you love, whether

it's family,it's family,pets, keepsakes, music, pets, keepsakes, music,

plants, hobbies, plants, hobbies, whatever. whatever.

Your home is your refugeYour home is your refuge

Cherish your health.Cherish your health.

If it is good, preserve it. If it is good, preserve it. If it is unstable, improve it. If it is unstable, improve it. If it is beyond what you can If it is beyond what you can

improve, get help. improve, get help. Your body is the most Your body is the most

important vehicle you will important vehicle you will ever own.ever own.

Don't take guilt trips. Don't take guilt trips.

Take a trip to the mall, Take a trip to the mall, even to theeven to the

jungle; to a foreign jungle; to a foreign country but NOT to where country but NOT to where

the guilt is.the guilt is.

Share your Love. Share your Love.

Tell the people you love Tell the people you love that you love them, at that you love them, at

everyeveryopportunity.opportunity.

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Source for this presentation is the internet. I thank Mr. Fayaz hussain Qazi who had contributed the Source for this presentation is the internet. I thank Mr. Fayaz hussain Qazi who had contributed the ideas in the internet which helped me to compile this presentationideas in the internet which helped me to compile this presentation