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Running head: RELIGION, SPIRITUALITY AND COUNSELING 1
Religion, Spirituality and Counseling: Can They Be Integrated?
A Research Paper
Presented to
The Faculty of the Adler Graduate School
In Partial Fulfillment of the Requirements for the
Degree of Master of Arts in
Adlerian Counseling and Psychotherapy
By:
Abdullahi Mohamed Khalif
October 20, 2012
RELIGION, SPIRITUALITY AND COUNSELING 2
Abstract
Despite the past suspicion and abject distrust between religion, spirituality and counseling
psychology, it is now clear that things are changing. In recent years, the relationship between
religion, spirituality and counseling has evolved. A growing body of research shows that
integrating religion and spirituality into counseling is vital, and that they can interact together to
help improve the human condition. The suspicion among religious and spiritual individuals
toward counseling was partly a result of the historical mistrust between religion and psychology.
This paper attempts to explore the relationship between religion, spirituality and counseling, and
the importance of integrating religion and spirituality into counseling process. After general
overview of their relationship, and the role of religion and spirituality in counseling, both the
benefits, and suitability of including religion and spirituality in counseling, along with the ethical
guidelines, will be outlined.
RELIGION, SPIRITUALITY AND COUNSELING 3
Acknowledgements
I would like to express my deepest appreciation to my thesis chair, Herbert Laube, PhD,
who, despite his busy schedule, kindly accepted to become my thesis chairperson, and my thesis
reader, Richard Close, DMin who first suggested that I write my thesis on religion, spirituality
and counseling after he read a final paper I wrote on this same topic for a course he taught.
I want thank each and every one of my family for their patience and understanding of my
preoccupation for this project, and for their support and encouragement throughout my every
venture, including graduate school. This thesis would not have been possible without their
unconditional help.
RELIGION, SPIRITUALITY AND COUNSELING 4
Table of Contents
Abstract...................................................................................................................................... 2
Acknowledgement..................................................................................................................... 3
Table of Contents....................................................................................................................... 4
Definition of Concepts.............................................................................................................. 5
Religion......................................................................................................................... 6
Spirituality..................................................................................................................... 6
Counseling..................................................................................................................... 7
History of Religion and Spirituality in Counseling................................................................... 9
Religion and Mental Health......................................................................................... 10
Integrating Religion and Spirituality into Counseling............................................................. 11
Goal of Counseling...................................................................................................... 15
The Role of Counselor................................................................................................. 16
The Role of Religion and Spirituality.......................................................................... 17
Religion, Spirituality and Psychology...................................................................................... 18
Suitability of Religious and Spiritual Discussion in Counseling................................. 21
Friendly Atmosphere............................................................................................................... 21
Counseling Can Learn From Religion and Spirituality............................................... 22
Religious and Spiritual Interventions.......................................................................... 25
Ethical Guidelines................................................................................................................... 27
Conclusion............................................................................................................................... 31
References............................................................................................................................... 33
RELIGION, SPIRITUALITY AND COUNSELING 5
Religion, Spirituality and Counseling: Can They Be Integrated?
Definition of Concepts
It is generally agreed that the terms religion and spirituality have numerous definitions
and interpretations. Although some people use the two terms interchangeably, many people give
"special meaning in the contrast between spirituality and religion" (Wuthnow, 1998, p. 74).
Some call themselves religious, some spiritual, others both, or none. Nevertheless, it is necessary
to clarify the definitions of both terms for the sake of the counselors' understanding. Counselors
are required to have the knowledge of their clients' religious and spiritual beliefs and practices.
Religious and spiritual issues are important for many clients seeking mental health services
(Richards & Bergin, 2000). Therefore, a comprehensive definition of religion and spirituality
could help counselors, especially those working in multicultural setting, where counselors are
most likely required to determine the influence and meaning of religion and spirituality in their
clients' lives.
According to Richards and Bergin (2005), the issue of how spirituality influences clients
is currently recognized as being relevant for counseling. Most often, religious and spiritual
matters are seen therapeutically to be relevant for the practice of counseling in both secular and
religious settings (Frame, 2003). This was the reason why over the past several years the
counseling profession has started to address spiritual and religious issues (Onedera, 2008).
Likewise, a clear definition of counseling will help clients understand the nature of
counseling as profession and the cure goals of it. Counselors are required to define their
profession clearly in order to articulate what it is that they do as counselors (Lock, Myers &
Herr, 2001). When clients and their counselors understand each other, they can know what to
expect from each other, which facilitates more effective collaboration.
RELIGION, SPIRITUALITY AND COUNSELING 6
Religion
Religion has been defined as "an organized, institutionalized belief system, set of
practices, and faith community" (Walsh, 2009, p. 5). Religion can also be defined as beliefs and
practices endorsed by a specific organized sacred institution such as a church, mosque, or
synagogue (Good & Willoughby, 2008; Shafranske & Maloney, 1990). As Walsh (2009) notes
the said belief system includes "shared, institutionalized moral values, practices, involvement in
a faith community, and, for most, belief in God or a Higher Power" (p. 5). Through its teachings
and sacred scriptures, religion provides standards and prescriptions for individual virtues,
relational conduct, and family life based on core beliefs (Walsh, 2009).
Spirituality
Many authors think that the definition of spirituality is difficult, and that it is hard to even
discuss it. Hunt, Cobb, Keeley and Ahmedzai (2003) state that spirituality is a complicated
concept to define, discuss and audit. Zinnbauer et al., (1997) say that spirituality is hard to
define. West (2000) notes that spirituality is a significant concept that is difficult to define. Byrne
(2002) points out that there is no clearly defined language of spirituality. Cornett (1998) says that
spirituality is difficult to define, in part, because it is being equated with religion. However,
Walsh (2009) has defined spirituality as an overarching construct which "refers to a dimension of
human experience involving personal transcendent beliefs and practices, within or outside formal
religion, through family and cultural heritage, and in connection with nature and humanity" (p.
5). Spirituality can also be defined as a "more general feeling of closeness and connectedness to
the sacred" as described by a specific religion (Worthington, Hook, Davis & McDaniel, 2011, p.
205).
RELIGION, SPIRITUALITY AND COUNSELING 7
Many other authors see spirituality as something that can be experienced either within or
without organized religion, and that spirituality is not necessarily tied to a certain religion. For
example, Brantmeier, Lin, and Miller (2010) note that one can be spiritual without being
religious and that one can be religious without being spiritual, while one can be both spiritual
and religious at the same time. As Walsh (2009) points out, some see spirituality as a sense of
connection to others, the world, and the universe. The United Nations (2009) puts spirituality this
way: "spirituality can be seen as an internal connection to the universe, which includes a sense of
meaning or purpose in life, a cosmology or way of explaining one's personal universe and
personal moral code" (p. 60).
Counseling
Generally, counselors have struggled with the definition of their profession. The reason
for their struggle is that counseling is a confusing and broad profession. Kottler and Shepard
(2011) note, "counseling is indeed an ambiguous enterprise" (p. 17). According to Kottler and
Shepard counseling is done by people who cannot agree on the best treatment approach and,
most often, cannot figure out what was mainly helpful to their clients. Matter of fact, the "lack of
a readily available, uniform definition of counseling in the literature and the apparent similarity
of the practice to everyday activities may be confusing to those who use counseling skills in their
work" (Rose & Best, 2005, p. 68).
In an unusually detailed description, Kottler and Shepard (2011) define counseling as:
A profession with a history and set of standards that are distinct from other related
disciplines such as social work, psychology, and psychiatry.
RELIGION, SPIRITUALITY AND COUNSELING 8
An activity that is designed to work primarily with those who are experiencing
developmental or adjustment problems (but also to work with those who struggle
with forms of mental illness).
A relationship, whether in a group, family, or individual format, that is
constructed in a way to promote trust, safety, support, and lasting change.
Multidimensional, dealing with human feelings, thoughts, and behaviors, as well
as with the past, present, and future.
A process that has a series of sequential steps (p. 18).
Biggs (1994) defines the formal practice of counseling as a "helping process in which one
person, a helper, facilitates exploration, understanding, and actions about developmental
opportunities and problem conditions presented by a helpee or client" (p. 63). The American
Counseling Association (ACA, 2010) has approved a new definition of counseling, that is:
"counseling is a professional relationship that empowers diverse individuals, families, and
groups to accomplish mental health, wellness, education, and career goals" (p. 1).
Biggs (1994) points out that counseling is a process in which clients learn to:
Develop insights or a new understanding of a problem situation based on
consideration of alternative perspectives.
Develop increased awareness of the possible meaning of their behaviors,
emotions, and experiences to themselves and others in a problem situation.
Learn new behaviors, concepts, and skills that will allow them to achieve their
goals in a problem situation (p. xii).
As a profession, counseling is typically limited to the clients whose issues consist of "reasonable
levels of distress or emotional arousal combined with personal deficits such as inadequate or
RELIGION, SPIRITUALITY AND COUNSELING 9
inappropriate knowledge and skills" (Biggs, 1994, p. xii). According to Biggs, counselors most
often offer their services to clients who are ready and motivated to change, and, at the same time,
desire their help in acquiring the knowledge and skills they need to achieve the desired changes.
Biggs (1994) defines the position of potential client for counseling in the following three
conditions:
1. A sense of dissatisfaction or distress with present situations.
2. A sense of inadequacy that makes it difficult or improbable to make desired changes
without help.
3. An awareness of personal goals that include changes in life situations (p. xiii).
As Carkhuff (1984, cited in Biggs, 1994) notes, once clients get into the counseling, they move
through the following stages in their learning problem management skills:
a) The pre-helping stage.
b) The first stage, which involves facilitating client exploration of the meaning of the
problem situation.
c) The second stage, which involves facilitating clients' understanding of their problematic
behaviors and how these behaviors stand between them and their desired goals.
d) The third stage, which has to do with clients learning skills for planning and
implementing courses of action for achieving desired goals (p. xiv).
History of Religion and Spirituality in Counseling
Before the formal emergence of counseling psychology, religious and spiritual leaders
had the responsibility for the mental health of people (Sevensky, 1984). Generally, health,
religion and spirituality were seen as strongly linked. Religious institutions were responsible for
helping mentally ill people. According to McKenzie, Pinger, Kotecki (2012), religious and
RELIGION, SPIRITUALITY AND COUNSELING 10
spiritual leaders had the skills and were experienced in helping people who suffered from mental
illnesses. When sick, people turned to religion and spirituality for healing. Religion and
spirituality offered people the critical support they needed for many years. Various religions took
it upon themselves as "a sacred duty" for the caring and helping of sick people (Maniampra,
2006, p. 29). According to Fuller (2001), people whose lives were "broken, divided, or afflicted"
became healed after getting in touch with spiritual power (p. 118). Fuller notes that spiritual
power brought people into experiential contact with a higher power, which transformed their
lives.
Throughout history, religion and spirituality were known to have had a significant
relationship with mental health (Hill et al., 2000). Today, there is an increasing body of evidence
that supports the link between religiousness, spirituality and physiological and psychological
processes (Seeman, Dubin, & Seeman, 2003). It was recently recognized that religious and
spiritual issues are relevant across cultures in psychological development (Hood, Spilka,
Hunsberger, & Gorsuch, 1996), normative behavior (Stark, 1984; Stark, & Bainbridge, 1985),
cognitive and complexity of thought (Hunsberger, Alisat, Pancer, & Pratt, 1996; Humsburger,
Lea, Pancer, Pratt, & McKenzie, 1992; Batson, Shoenrade, & Ventis, 1993), emotion (Hill, 1995;
Hill, & Hood, 1999), and personality (Maslow, 1964; Tart, 1975). Maniampra (2006) states that
religion and spirituality are part of the "most important cultural factors that give structure and
meaning to human values, behaviors and experiences" (p.29). Maniampra notes that many of the
world's most important health institutions have religious and spiritual roots.
Religion and Mental Health
The results of many recent studies indicate that prospective clients are interested in
addressing religious and spiritual issues within the counseling process (Cashwell, 2001;
RELIGION, SPIRITUALITY AND COUNSELING 11
Constantine, 1999; Ellison, 1993; Kelly, 1994, 1995). More than 300 empirical studies have
shown a positive relation between religion and spiritual and human health (Thoresen, 1999).
Allport (1950) states that spirituality "is the portion of personality that arises at the core of life
and is directed towards the infinite" (p. 142). It has now become clear that the counseling process
can be productive when counselors are able to assess the religious and spiritual issues and
integrate them into the counseling (Bullis, 1996; Richards & Bergin, 2005).
Many studies reveal a positive relationship between religion, spirituality and
psychological functioning (Bergin, Masters, & Richards, 1987; Gartner, Larson, & Allen, 1991;
Koenig 1997; Payne, Bergin, Bielema, & Jenkins, 1991). Gartner, Larson and Allen (1991)
reviewed over 200 studies on religion and mental health, in which religious commitment showed
strong correlations with indicators of mental health and social functioning, such as good physical
health and lowered rates of morality, suicide, drug and alcohol use, delinquency, and divorce.
Pardini, Plante, Sherman, and Stump (2000) also found that high religious faith and spirituality
were positively correlated with less anxiety, better coping skills, higher resilience to stress, and
an optimistic life orientation.
Generally, clients' regular participation in religious and spiritual practices have repeatedly
been found to be positively related to physical and mental health and negatively related to
physical and mental disorders (Young, Wiggins-Frame, & Cashwell, 2007).
Integrating Religion and Spirituality into Counseling
Historically, the mental health profession dismissed religion and spirituality. Religion and
spirituality were viewed negatively by mental health professionals (Frame, 2003), and religion
and spirituality had been largely excluded from counseling (Miller, 1999). Counselors had
ignored religious and spiritual issues in counseling for decades (Bergin, 1980a, 1991; Strommen,
RELIGION, SPIRITUALITY AND COUNSELING 12
1984). One of the likely reasons for ignoring the importance of religion and spirituality in the
lives of people by mental health professionals is that they themselves tend to be significantly less
religious (Hill, et al., 2000). Only about 48% of a sample of counseling psychologists found
religion and spirituality to be either very important or fairly important in their lives (Hill, et al.,
2000; Shafranske, 1996). Some of the general reasons for this are that until recently
contemporary psychology has stood in the opposition to religion and spirituality.
Many believe that the influences of some of the prominent members of the field of
psychology, such as Freud and Skinner, have had a negative impact on the role religion plays in
most psychological theories (Young, Wiggins-Frame, & Cashwell, 2007). There has been a trend
to view counseling and psychology as antagonistic to religious and spiritual experience (Hage,
et, al., 2006; Freud, 1927; Watson, 1924/1983). Freud (1927) views all religious beliefs as
fantasies, and saw them as the source of mental health problems. As Chapman (1989) notes,
Freud has on several occasions expressed his intense dislike of religious and spiritual
experiences. "At best, psychology, like many other sciences, portrayed religion as an unscientific
personal belief system that evolved from metaphysics. At worst, psychology dismissed religion
as a simplistic projection of fears assuaging anxiety, and producing pathology and maladaptive
thoughts and behaviors" (Milacci, Lawson, Firmin, & Anderson, 2005, p. 1).
Despite the historical antagonism between psychology and religion and spirituality,
counselors have in recent years recognized that religion and spirituality are important aspects of
multiculturalism (Wulff, 1996). According to Stanard, Sandhu, and Painter (2000), religion and
spirituality in mental health are gaining legitimacy since human beings are being recognized as
multidimensional organisms. Counselors are increasingly considering the importance of religious
and spiritual beliefs in conceptualizing their clients' strengths and meaningful work toward
RELIGION, SPIRITUALITY AND COUNSELING 13
recovery (Richard & Bergin, 2005; Sperry, 2000). They currently see religious and spiritual
beliefs as powerful resources for advancing therapeutic change (Cashwell, & Young, 2011).
Counselors realize that by ignoring religion and spirituality they may unintentionally create
barriers between themselves and their clients as clients may view them as unfriendly and
unwelcoming (Bishop et al., 2003), which could compromise the therapeutic relationship
necessary for successful treatment outcomes.
Results of research on counselors point out that religious and spiritual issues are
clinically significant and appropriate for counseling (Delaney, Miller & Bisono, 2007; Walker,
Gorsuch, & Tan, 2004; Young, Wiggins-Frame & Cashwell, 2007). Studies of actual clients and
potential clients suggest that most clients want to have their religious and spiritual beliefs and
values incorporated into the counseling (Bart, 1998; Larimore, Parker, & Crowther, 2002;
Mathai & North, 2003; Rose, Westefeld, & Ansley, 2001). This is especially essential for clients
from cultures where religion and spirituality are important to their personal and community
identity (Resnicow et al., 2002, 2004).
Bergin (1991) urges counselors to recognize religion and spirituality as a genuine aspect
in counseling. Koenig and Pritchett (1998) suggest that addressing clients' religious and spiritual
concerns in counseling will help counselors in a number of ways:
1. Better understand the [client's] psychological conflict.
2. Design interventions that are more acceptable to the [client] and congruent with
their worldview (and thus more likely to be complied with).
3. Identify healthy religious resources that may bring comfort and support.
4. Recognize psychological roadblocks that prevent the [client] from utilizing
potentially powerful spiritual resources.
RELIGION, SPIRITUALITY AND COUNSELING 14
5. Strengthen the therapeutic relationship (because this demonstrates sensitivity to
an area that may be very meaningful to the [client]) (p. 327).
According to Worthington (1991), in the near future, counselors will have to deal with
religious and spiritual issues like never before, and the reason is that religious and spiritual
people have become more vocal about their religious and spiritual beliefs and practices, and
many of them demand religious and spiritual counselors. This may compel counselors to learn
more about their clients' religion and spirituality. Worthington (1989) notes the following five
reasons why counselors should put forth the effort to understand the importance of religion:
1. A high percentage of the population in the United States identifies itself as
religious.
2. Many people who are undergoing emotional crises spontaneously consider
religion in their deliberations about dilemmas, even if they have not recently been
active in a formal religion.
3. Despite their private consideration of religion, many clients, especially religious
clients, are reluctant to bring up their religious considerations as part of secular
therapy.
4. In general, therapists are not as religiously oriented as their clients.
5. As a result of being less religiously oriented than their clientele, many therapists
might not be as informed about religion as would be maximally helpful to their
more religious clients (p. 556).
Several authors proposed practical reasons for incorporating the religious and spiritual
dimension into the counseling process as follows:
RELIGION, SPIRITUALITY AND COUNSELING 15
Incorporating the spiritual dimension provides the counselor with a type of
metaphor or roadmap for better understanding the worldview of the client
(Mranti, 1998)
Religious identity is often seen as strongly influencing racial and/or cultural
identity (Worthington, 1991).
The multicultural perspective includes variables such as religion, ethnicity,
language, gender, age, and locality, as well as social, economic, and educational
factors and affiliations (Pedersen, 1990).
Sensitivity to client diversity necessitates that all aspects of a client's worldview
are be considered important in the exploration and facilitation of the counseling
process (Burke, Chauvin, & Miranti, 2005).
Goal of Counseling
As per the Adlerian perspective, the goal of counseling is to develop client's social
interest, which is achieved by increasing their self-awareness and by challenging and modifying
their fundamental premises, life goals and basic concepts (Dreikurs, 1967, cited in Corey, 2012).
A large part of the important work of the counseling process involves helping clients identify
specific ways to fulfill their wants and needs (Corey, 2012). Mosak (1995) summarizes the goal
of counseling as:
Promoting social interest
Decreasing feelings of inferiority, overcoming discouragement, and recognizing
resources
Changing lifestyle perceptions and goals
Altering faulty motivation
RELIGION, SPIRITUALITY AND COUNSELING 16
Teaching the person to realize the equality among humans
Encouraging the person to become a contributing person (P. 67).
The Adlerian perception of the goal of counseling was selected for this paper, because
Alfred Adler, the founder of Adlerian theory, is known for his positive view towards religion and
spirituality (Kelly, 1992).
The Role of the Counselor
Corey (2009) points out "the role of counselor is to create a climate in which clients can
examine their thoughts, feelings, and actions and eventually arrive at solutions that are best for
them" (p. 23). Corey (2009) adds that the task of the counselor is "to assist individuals in finding
answers that are most congruent with their own values" (p. 23).
Generally, counselors understand that human beings as a whole do not like being
controlled or forced to do things they don't want to do. Therefore, counselors use strategies
which are aimed at enhancing the client's awareness of what is here and now, and, most often, let
the clients decide for themselves how they want to change (Geldard & Geldard, 2009). They
assist their clients with the treatment or remediation of relational or transitional problems of
career and life crises, or they help develop attitudes, knowledge, and skills through which clients
can acquire the behavior necessary in the future to prevent problems or crises (Herr (1999).
As Dreikurs (1967, cited in Corey, 2012) notes, when helping a client, for example, an
Adlerian counselor would take his or her client through a series of four phases:
1. Establishing the therapeutic relationship.
2. Exploring the psychological dynamic operating in the client (an assessment).
3. Encouraging the development of self-understanding (insight into purpose).
4. Helping the client make new choices (re-education and re-orientation) (p. 113).
RELIGION, SPIRITUALITY AND COUNSELING 17
Counselors allow their clients to decide what they would like to change as they are ready
to explore other possible behaviors and formulate an action plan (Corey, 2012). According to
Corey, Corey and Callanan (2011), clients should be encouraged "to assume as much
responsibility as they can," because this helps maintain the focus of responsibility on clients by
challenging them to make a decision about what they would want from counseling and what they
are willing to do to get what they would want (p. 413).
The Role of Religion and Spirituality
The importance of the role of religion and spirituality in counseling cannot be ignored in
the United States. Studies have confirmed that religion and spirituality play a significant role in
the lives of many Americans. For example, according to surveys conducted by Gallup since the
1950s, more than 90 percent of Americans consistently report that they believe in God (Gallup,
1994). In a 2007 Gallup survey, 78 percent of those who responded asserted a belief in God and
14 percent in a universal spirit.
The role of religion and spirituality in mental health has received growing attention
recently (Fry, 2000; George, Ellison, & Larson, 2002; Powell, Shahabi & Thoresen, 2003). The
significance of religion and spirituality has pushed many researches to study further on the issues
relating to religion and spirituality in counseling process. Stefanek, McDonald and Hess (2005)
report that from 1993 to 2002 spirituality and health publications increased 600 percent and that
religion and health publications increased 27 percent. The Diagnostic and Statistical Manual of
Mental Disorders, Fourth Edition, recognizes religion and spirituality as relevant resources for
either emotional distress or support (Turner, Lukoff, Barnhouse & Lu, 1995).
Furthermore, the Ethical Code of the American Psychological Association (APA, 2002)
states that mental health professionals should consider religious and spiritual issues as they do
RELIGION, SPIRITUALITY AND COUNSELING 18
any other kind of diversity-based issue such as race, ethnicity, gender and sexual orientation. In
addition, the guidelines of the Joint Commission on Accreditation of Healthcare Organizations
require hospitals to meet the religious and spiritual needs of their clients (La Pierre, 2003).
Several things make religion and spirituality necessary for the majority of people. For
many people, religion and spirituality provide psychological and physical comfort in times of
difficult and anxiety (Pargament, 1997). If tragedy or trauma strikes, most people use religion
and spirituality as their central coping mechanism (Bergin, 1983; Gartner, Larson & Allen, 1991;
Meichenbaum, 1994; Stefanek, McDonald & Hess, 2005). Even in times of hardship, religious
and spiritual people claim to be happy because of their connection with their beliefs and values.
McFadden (1996) notes that the people who rely on religious and spiritual support report
better personal well-being even when they are under enormous stress. As Richards and Potts
(1995) state, people who have strong religious and spiritual identities heal at faster rates and can
create healthier lifestyles. Basham and O'Connor (2005) point out that counselors are capable of
utilizing the role of religion and spirituality in counseling as they explore and determine their
clients' concerns.
Religion, spirituality and psychology
According to Walker, Gorsuch, and Tan (2004, p. 70) “more than two thirds of
Americans consider personal spiritual practices to be an important part of their daily lives."
These people want to have religious and spiritual practices and beliefs incorporated into the
counseling process (Keller, 2000). Incorporating religion and spirituality into the counseling
process can be an effective approach for facilitating insight, hope, and change, which are all
important elements in counseling practice (Bowen-Reid, & Harrell, 2002). Knowing this, many
mental health professionals do currently address the religious and spiritual issues in the
RELIGION, SPIRITUALITY AND COUNSELING 19
counseling process (Richards & Bergin, 2000). Counselors who are interested in incorporating
religion and spirituality into counseling can benefit from spiritual resources available in their
communities. Johansen (2010) notes, counselors who are connected in their communities can
enjoy "greater access to chaplains, pastoral counselors, shamans, imams, rabbis, and other
spiritual healers" (p. 15).
According to Burke, Chauvin, & Miranti (2005), incorporating the religion and
spirituality of clients into the counseling process has various advantages. For example, religion
and spirituality gives mental health professionals a gigantic stockpile of wisdom on human
nature and how to gain good life (Nelson, 2009). For example, mindfulness-based stress
reduction has been frequently used in counseling, which has roots in a certain religious tradition
(Tibetan Buddhism) (Miller, 2012). Mindfulness is a term which comes from the Pali word,
whereby sati is combined with Sampajana, and then is translated to mean awareness, attention,
shrewdness, and remembering (Shapiro, 2009). Mindfulness requires "the person to attend, to be
consciously aware of, the emergent nature of phenomena in consciousness, and to recognize the
nature of attachments made to these phenomena as they occur" (Hirst, 2003, p. 360). Studies
indicate that mindfulness to be effective in the treatment of anxiety disorder (Semple, Reid, &
Miller, 2005), posttraumatic stress disorder (Bormann, Thorp, Wetherell, & Golshan, 2008;
Wolfsdorf, & Zlotnick, 2001), depression (Rokke, & Robinson, 2006; Teasdale, & Williams,
2000; Telner, 2005), borderline personality disorder (Lynch, Chapman, Rosenthal, Kuo, &
Linehan, (2006), addiction (Bowen et al., 2006), and eating disorder (Baer, Fischer, & Huss,
(2005). According to Miller (2012), clients are not required to being religious or spiritual to
benefit from this technique, which is derived from a religious tradition.
RELIGION, SPIRITUALITY AND COUNSELING 20
Furthermore, counselors can also use rituals as part of the counseling process. Rituals
have many meanings. Martin and Doka (2000) define rituals as "special acts that offer sacred
meaning to events" (p. 151). Gruenwald (2003) describes rituals as "channels through which the
mind transmits and activates structured messages, which can be transmitted only in this manner
and which aim to achieve a self-defined target" (p. 244). As this author points out, rituals work
as a language in some ways of expression, which the author says are critical to the maintenance
of life-enhancing processes. Rituals are believed to come from religious traditions. They have
been practiced in many cultural and religious contexts (Alkrenawi & Graham, 1996; Perry,
2008). Perry (2008) states that when people think about organized religion they think of rituals,
which the author says help order life. All organized religions include rituals for the significant
transitions of life, such as "birth, marriage, and death, as well as rituals for worship" (p. 12). The
author notes that rituals are very powerful and useful in counseling, therefore, he urges
counselors to make inquiries about them and consider their use.
Rituals are used for a variety of clinical purposes, and their therapeutic importance is
widely recognized in counseling. Rituals are applied to rape survivors (Galambos, 2001), and as
cited in Galambos, grief work (Bolton & Camp, 1989; Bradley, 1990; Reeves & Boersma, 1990),
couple and family therapy (Hughes-Schneewind, 1990; Laird, 1984; Imber-Black & Roberts,
1992; Mackey & Greif, 1994: Olson, 1993; Parker & Horton, 1996; Sand-Pringle, West, &
Bubenzer, 1991), group work (Banawi & Stockton, 1993), treatment of anorexia and bulimia
(Brown, 1991), and as a contribution to positive coping (Juhasz, 1995; Winslow, 1990).
Counselors are enhancing their performance when they incorporate the aforementioned religious
and spiritual techniques into their counseling process. Studies support that religious and spiritual
techniques and practices are advantageous for improving and maintaining clients' good mental
RELIGION, SPIRITUALITY AND COUNSELING 21
and physical health (Larimore, Parker, & Crowther, 2002). Fallot (2001) notes that these
advantages include (a) more strength in coping and better decision-making, (b) wider social
support, and (c) individual coherence or wholeness.
Suitability of Religious and Spiritual Discussion in Counseling
A majority of clients think that religious and spiritual issues are suitable in counseling
and show that they would prefer to discuss religious and spiritual topics with their counselors
(Rose, Westefield & Ansley, 2001). Rose, Westefield and Ansley (2001) studied clients' beliefs
and preferences in looking at spiritual concerns in counseling. The outcome of their study
suggested that the majority of clients wanted to discuss religious and spiritual concerns in
counseling. Many clients examined reported that religion and spirituality were significant to
them and necessary for their healing and growth (Rose, Westefield & Ansley, 2001). "Clearly,
many clients, especially the highly spiritual, believe that religious and spiritual issues not only
are acceptable and preferable for discussion in therapy but also are important therapeutic factors,
central to the formation of worldview and personality and impacting human behavior" (Rose,
Westefield & Ansley, 2001, p. 69).
Leaving out matters of religion and spirituality in counseling is a decision to overlook a
crucial part of clients' lives (Young, Wiggins-Frame, & Cashwell, 2007). Allender (1984) reports
that, sometimes, religious and spiritual interventions heal when counseling fails, because they
take care of the mental and emotional aspects that prevent the strength of life from doing its
work.
Friendly Atmosphere
Traditionally, as stated earlier in this paper, the relationship between religion, spirituality
and psychology has been one full of animosity. Milacci, Lawson, Firmin, and Anderson (2005)
RELIGION, SPIRITUALITY AND COUNSELING 22
note that the past relationship between religion, spirituality and psychology was one filled "with
caustic, often contentious rhetoric" (p. 1). Brawer et al., (2002) called the earlier relationship
between religion, spirituality and psychology "tumultuous at best" (p. 203). In those days,
religion and psychology attacked each other without attempting to understand one and other
(Milacci, Lawson, Firmin, & Anderson, 2005).
However, this animosity has been disappearing in recent years (Weinstein, Parker, &
Archer, 2002). It is now clear that something has changed in the relationship between religion,
spirituality and psychology. Psychology now seems to have accepted religion and spirituality.
This acceptance is caused by the revival of interest in religion and spirituality by the people
(Burke & Miranti, 2005). The incorporation of religion, spirituality and counseling has now
been legitimized and has received considerable grant and support from the profession and the
public (Koenig et al., 2001). The Journal of Individual Psychology, published by the North
American Society of Adlerian Psychology (NASAP), has dedicated several issues to the topic of
religion and spirituality (Johansen, 2010). Various other mental health professionals and
organizations call the importance of religion and spirituality as a "fourth great movement"
(Milacci, Lawson, Firmin, & Anderson, 2005, p. 1).
Counseling Can Learn From Religion and Spirituality
Although mental health counseling has been around since the early 1900s, it has only
become a professional field since the mid-1970s (Gladding, 1988). This means counseling as a
profession is very young compared to religion and spirituality, which have been around for
thousands of years, or since the rise of civilization. Religions had been the frame of "human
civilization, culture, law, morality, and spirituality" for the people throughout the world (Mark,
RELIGION, SPIRITUALITY AND COUNSELING 23
2010, p. 81). Nearly all world religions offer some form of what it means to live a good life and
encourage people to mature towards certain principles and values (Kass & Lennox, 2005).
May be counseling can learn something from religion and spirituality, since one of its
goals is toward helping people get healthier strategies to live better, which is similar to what
religion and spirituality do to help people. These fields share a concern with the quality of human
life (Nelson, 2009). As this author notes, counseling, religion and spirituality offer guidance to
people who are looking to "find meaningful, fulfilled, and even happy lives" (p. 41).
According to Burke, Chauvin, and Miranti (2005), religion, spirituality and counseling
attempt to help clients to:
Learn to accept one's self.
Forgive others and one's self.
Acknowledge one's shortcomings.
Accept personal responsibility.
Let go of hurts and resentments.
Deal with guilt.
Modify self-destructive patterns of thinking, feeling, and acting (Gladding, 1995).
People seek professional counseling for help, for example, when they are struggling with
the task of mourning "with thoughts, feelings, and behaviors with which they are finding it
difficult to cope" (Worden, 2009, p. 84). Altmaier and Hansen (2012, p. 601) suggest, "since
religious and spiritual traditions have long offered wise council on these issues for thousands of
years, perhaps the counseling community could learn a few things from the collective wisdom of
these faith traditions."
RELIGION, SPIRITUALITY AND COUNSELING 24
Altmaier and Hansen (2012) point out that counseling could learn from religion and
spirituality on any of the following:
Focusing on forgiveness (self, situation, others).
Promoting greater acceptance of others as well as self-acceptance.
Using significant rituals.
Providing group and community support (i.e., physically, socially, emotionally,
and materially).
Emphasizing selfless love.
Encouraging kindliness.
Volunteering regularly to serve others in need.
Learning to perceive oneself as a part of something much larger than just oneself.
Enhancing a greater sense of meaning and purpose in life (p. 601).
According to Cashwell and Young (2011), many clients use religious and spiritual
concepts in developing coping strategies when dealing with difficult problems such as life-
threatening illness or chronic mental illness. Normally, people seek religious and spiritual help
for direction and emotional relief when they face difficult times (Worthington, 1989). Since
religious and spiritual beliefs and practices are helpful to the same clients that counseling is
striving to assist, it is important for counselors to be sensitive to and accepting of such beliefs
and practices.
Learning these practices from religion and spirituality will give the field of counseling a
strong source of support. As Altmaier, and Hansen (2012) note, as long as counselors are "open-
minded, well-trained, have access to appropriate consultation, and closely monitor ethical issues
RELIGION, SPIRITUALITY AND COUNSELING 25
with competence, respect, integrity, and responsibility in mind, they can learn a great deal from
spiritual and religious wisdom traditions" (p. 607).
Religious and Spiritual Interventions
Studies have shown that religious and spiritual interventions can positively impact a
client's physical and mental health (Koening, 2004). For instance, religious and spiritual support
group within clients' religious and spiritual belief system can provide clients with
companionship, support, and prayer, which can help them further in their growth and healing
process. Richards and Bergin (2005) report that variety of religious and spiritual interventions,
such as praying with clients and using forgiveness, are considered positive. Religious and
spiritual interventions are successfully incorporated into various therapies, including marital
therapy (Sperry & Giblin, 1996).
Many religious and spiritual interventions are available for religious and spiritual clients.
In a survey, Bullis (1996) found that the most helpful professionals viewed the following
religious and spiritual interventions appropriate:
Exploring client's religious and spiritual background
Recommending religious and spiritual books
Praying privately for clients
Using religious and spiritual language or metaphors
Recommending religious and spiritual support groups
Recommending religious and spiritual journaling
Helping clients develop an practice rituals
Helping clients clarify religious and spiritual values
Explore religious and spiritual elements in dreams
RELIGION, SPIRITUALITY AND COUNSELING 26
For counselors, using religious and spiritual interventions when working with clients who
are religious, or spiritual, will probably increase the effectiveness of their counseling (Richards,
Keller, & Smith, 2004). However, every time counselors decide to use religious and spiritual
interventions in their practices they must be very careful. Koenig, McCullough, and Larson
(2001) warn: "patients and situations should be carefully selected and the interventions highly
individualized to fit the patient's religious background and spiritual need" (p. 443).
Counselors should use thorough assessment interviews to explore the client's situation.
The National Cancer Institute (NCI, 2012) recommends that spiritual assessment interviews with
clients should attend to the following:
Religious denomination, if any.
Beliefs or philosophy of life.
Important spiritual practices or rituals.
Using spirituality or religion as a source of strength.
Being part of a community of support.
Using prayer or meditation.
Loss of faith.
Conflicts between spiritual or religious beliefs.
Ways that health care providers and caregivers may help with the patient's
spiritual needs.
Concerns about death and afterlife.
Planning for the end of life (p. 1).
RELIGION, SPIRITUALITY AND COUNSELING 27
Ethical Guidelines
All counselors are expected to respect, and be sensitive to a diversity of religious and
spiritual beliefs as well as the multicultural dimension (Lee & Sirch, 1994). Religion and
spirituality are very important to a majority of people, their beliefs and values are essential parts
in their lives (Bishop, 1992, Pate & Bondi, 1992; Richards & Bergin, 2005). This is part of why
many people want religion and spirituality included in their counseling process. Most of those
who received counseling with religious and spiritual components included felt pleased and
reported progress in moving towards attaining their therapeutic goals (Morrison, Clutter,
Pritchett & Demmitt, 2009). However, there are many ethical issues involved in counseling the
religious and spiritual client, which are important for counselors to be aware so they can ethically
and effectively meet the needs of their clients.
It is important for each counselor to know that, in all cases, it is unethical for counselors
working in nonreligious or unspiritual settings "to promote, proselytize, or attempt to persuade
clients, covertly or overtly, to their religious viewpoint or tradition" (Richards & Bergin, 2005, p.
201).
As Kelly (1995) and Hage (2006) state, counselors can ethically introduce religion and
spirituality under the following conditions:
The client is cognitively and affectively prepared to consider alternative ideas and
values with free awareness
Religious, or spiritual, perspectives are raised as one of several potential
interventions.
The counselor does not advance a specific expression of religion or spirituality
but facilitates consideration based on the client's beliefs.
RELIGION, SPIRITUALITY AND COUNSELING 28
The counselor does not move beyond her or his competence with respect to
specific aspects of religion or spirituality.
The counselor focuses on the therapeutic relevance of the religious or spiritual
ideas or beliefs.
APA's (2002) [Ethical Principles for Psychologists and Code of Conduct] make it clear
that religion is an important part of individual diversity which supports the notion that
understanding spiritual beliefs is vital to creating a comprehensive picture of an individual's
worldview. The APA ethical code requires a psychologist to assess, understand and respect the
religious and spiritual beliefs, values, and practices of his or her clients. They further acquire the
training and experience necessary to sensitively and appropriately address these dimensions. As
cited in Hathaway and Ripley (2009, p. 46-49), APA Division 36 identifies preliminary practice
guidelines for working with religious and spiritual issues as follows:
1. Psychologists obtain appropriate informed consent from clients before
incorporating religious/spiritual techniques and addressing religious and spiritual
treatment goals in counseling.
2. Psychologists accurately represent to clients the nature, purposes, and known
level of effectiveness for any religious and spiritual techniques or approaches they
may propose using in treatment.
3. Psychologists do not use religious and spiritual treatment approaches and
techniques of unknown effectiveness in lieu of other approaches and techniques
with demonstrated effectiveness in treating specific disorders or clinical problems.
RELIGION, SPIRITUALITY AND COUNSELING 29
4. Psychologists attempt to accommodate a client's spiritual and religious tradition in
congruent and helpful ways when working with clients for whom spirituality and
religion is personally and clinically salient.
Incorporating clients' diverse religious and spiritual beliefs is a professional and ethical
issue for mental health professionals (Kelly, 1992). Counselors who wish to work clients with
religious and spiritual issues need to be competent enough to do so. Miller (1999, cited in Husain
et al., 2008) notes that counselors should be able to help their clients and address the religious
and spiritual dimension in their lives. The following nine spiritual competencies are considered
to be necessary for the ethical incorporation of religion and spirituality into the counseling
process:
1. Explain the relationship between religion and spirituality, including similarities
and differences.
2. Describe religious and spiritual beliefs and practices in a cultural context.
3. Engage in self-exploration of his or her religious and spiritual beliefs in order to
enhance sensitivity, understanding and acceptance of his or her belief system.
4. Describe one's religious and spiritual belief system and clarify various models of
religious and spiritual development across the lifespan.
5. Demonstrate sensitivity to, and acceptance of, a variety of religious and spiritual
expressions in the client's communication.
6. Identify the limits of one's understanding of a client's spiritual expression, and
demonstrate appropriate referral skills and possible referral sources.
7. Assess the relevance of the religious and spiritual domains in the client's
therapeutic issues.
RELIGION, SPIRITUALITY AND COUNSELING 30
8. Be sensitive to and respectful of the spiritual themes in the counseling process as
befits each client's expressed preference.
9. Use a client's spiritual beliefs in the pursuit of the client's therapeutic goals as
befits the client's expressed preference (p. 241-242).
Locke, Myers, and Herr (2001) note that if the following four reasons are met, the
counselor may hesitate to address religious and spiritual issues in counseling:
1. A fear of imposing personal values.
2. The counselor's attitude toward spirituality (for example, if he or she has had a
negative experience with religion or spirituality).
3. A lack of knowledge of spiritual concerns.
4. A lack of facilitative theoretical models for working with spiritual issues (p. 604).
There are number of ethical concerns presented by Richards and Bergin (2005) including
the presence and effect of multiple role relationships. The authors think that working within one's
own spiritual community highly increases the risk of clinicians forming multiple relationships
with their clients. They state that the counselor and the client are more likely to make outside
social contacts regularly. In regard to this, the authors issue the following recommendation for
mental health professionals who are helping clients within their own faith communities:
1. Therapist should avoid therapist-religious leader and therapist-religious associate
dual relationships.
2. After carefully considering the circumstances, if a therapist believes that a dual
relationship may be in a person's best interest, the therapist should, before
entering into such a relationship, consult with his or her supervisor and
professional colleagues to see whether they agree.
RELIGION, SPIRITUALITY AND COUNSELING 31
3. If the therapist and professional colleagues agree that the risk of a professional-
religious dual relationship is warranted, the therapist should carefully define and
limit the extent of the dual relationship and explain the risks and boundaries to the
client.
4. The therapist should consult frequently with professional colleagues about the
case as the dual relationship proceeds. If at any time the client, the therapist, or
the therapist's professional colleagues believe the client is being harmed by the
dual relationship, the therapist should terminate the relationship and refer the
client to another therapist.
5. The therapist should continue to consult with and inform professional colleagues
about the case until the dual relationship has ended and the case has been
carefully documented (p. 187-188).
Conclusion
Although there are differences in their meaning, religion and spirituality share
commonalities and, for many, provide comfort and hope. Despite the past mistrust between
religion, spirituality and counseling psychology, numerous studies point out that religion and
spirituality can greatly affect both people's health and the counseling process. This makes
religion and spirituality indispensable, and, when appropriately used where ethically right,
suitable of integrating into counseling process. Counselors who incorporate religion and
spirituality into counseling process facilitate insight, hope and change, which are all necessary in
order to reach successful treatment outcomes. Counselors are required to understand their clients'
religious and spiritual beliefs, values and how they perceive the world in order to be able to help
RELIGION, SPIRITUALITY AND COUNSELING 32
clients better. When incorporating clients' religious and spiritual beliefs and values into the
counseling process, counselors must operate within the boundaries of ethical practice.
RELIGION, SPIRITUALITY AND COUNSELING 33
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