rundown - boston college · rundown october 2015 fit active well memberships we are offering...
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October @ BC REC
Pink out the Plex! (WEAR PINK TO WORKOUT!)16
Plex & Hut closed for Football Game vs. Wake Forest
10
RUNDOWNOctober 2015
FIT ACTIVE WELL
MembershipsWe are offering monthly memberships to faculty/staff ($45/month) and graduate/exchange students ($40/month)! There is no sign up fee and no commitment. Monthly memberships can be purchased at any time and are active for 30 days from date of purchase.
To join, or for more information, please call (617) 552-0797 or stop by Member Services at the Plex. Learn more: bc.edu/rec/membership
31 Plex & Hut Hours closed for Football Game vs. VT
fall Programs Session IIRegister at recconnect.bc.edu for starting Oct. 1! Courses include:
• Swim Lessons• Tennis Lessons• Salsa• Bachata• Jiu-Jitsu• Wilderness First Aid• Youth Swim & Tennis Lessons• Master’s Swim• Small Group (see below!)
12 Columbus Day: Plex opens at 9 am & Hut opens at 12 pm
intramurals phase iiRegistration for Phase II Intramurals opens at 5 pm on Friday, Oct. 16 and closes at 11:30 pm on Sunday, Oct. 18.
Phase II includes:• Basketball• Ice Hockey• Wallyball
For more information on Phase II & upcoming tournaments, visit bc.edu/rec/intramurals.
Pink out the plexIn honor of Breast Cancer Awareness Month, we are turning this Rundown pink and encouraging you to wear pink on October 16 for Pink out the Plex!
More information on events will be posted soon at bc.edu/rec.
1 Session II Registration begins
16 Intramural Phase II registration opens at 5 pm
Session II programs begin26
NE Catholic Invitational swim meet runs Friday-Saturday16
Swim meet against Bridgewater24
8School Color Day! Wear Maroon and Gold!
Small Group trainingEver wondered how to use those yellow hanging straps in the Fitness area? (That’s TRX, by the way!) How about learning how best to use the LifeFitness Synergy equipment? Join one of our small group training courses this fall and learn how to use new equipment and learn some great, new workouts! Courses include:
TRX Bootcamp Fit Over 40
Ultimate Strength & Conditioning
Synergy Circuit TrainingTRX & Kettlebell Fusion: Charged
TRX & Kettlebell Fusion: Sculpt
Happy Halloween!31