rundown - boston college · rundown october 2015 fit active well memberships we are offering...

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October @ BC REC Pink out the Plex! (WEAR PINK TO WORKOUT!) 16 Plex & Hut closed for Football Game vs. Wake Forest 10 RUNDOWN October 2015 FIT ACTIVE WELL Memberships We are offering monthly memberships to faculty/staff ($45/month) and graduate/exchange students ($40/month)! There is no sign up fee and no commitment. Monthly memberships can be purchased at any me and are acve for 30 days from date of purchase. To join, or for more informaon, please call (617) 552-0797 or stop by Member Services at the Plex. Learn more: bc.edu/rec/membership 31 Plex & Hut Hours closed for Football Game vs. VT fall Programs Session II Register at recconnect.bc.edu for starng Oct. 1! Courses include: • Swim Lessons Tennis Lessons • Salsa • Bachata Jiu-Jitsu • Wilderness First Aid Youth Swim & Tennis Lessons • Master’s Swim Small Group (see below!) 12 Columbus Day: Plex opens at 9 am & Hut opens at 12 pm intramurals phase ii Registraon for Phase II Intramurals opens at 5 pm on Friday, Oct. 16 and closes at 11:30 pm on Sunday, Oct. 18. Phase II includes: • Basketball Ice Hockey Wallyball For more informaon on Phase II & upcoming tournaments, visit bc.edu/rec/intramurals. Pink out the plex In honor of Breast Cancer Awareness Month, we are turning this Rundown pink and encouraging you to wear pink on October 16 for Pink out the Plex! More informaon on events will be posted soon at bc.edu/rec. 1 Session II Registraon begins 16 Intramural Phase II registraon opens at 5 pm Session II programs begin 26 NE Catholic Invitaonal swim meet runs Friday-Saturday 16 Swim meet against Bridgewater 24 8 School Color Day! Wear Maroon and Gold! Small Group training Ever wondered how to use those yellow hanging straps in the Fitness area? (That’s TRX, by the way!) How about learning how best to use the LifeFitness Synergy equipment? Join one of our small group training courses this fall and learn how to use new equipment and learn some great, new workouts! Courses include: TRX Bootcamp Fit Over 40 Ulmate Strength & Condioning Synergy Circuit Training TRX & Kelebell Fusion: Charged TRX & Kelebell Fusion: Sculpt Happy Halloween! 31

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Page 1: RUNDOWN - Boston College · RUNDOWN October 2015 FIT ACTIVE WELL Memberships We are offering monthly memberships to faculty/staff ($45/month) and graduate/exchange students ($40/month)!

October @ BC REC

Pink out the Plex! (WEAR PINK TO WORKOUT!)16

Plex & Hut closed for Football Game vs. Wake Forest

10

RUNDOWNOctober 2015

FIT ACTIVE WELL

MembershipsWe are offering monthly memberships to faculty/staff ($45/month) and graduate/exchange students ($40/month)! There is no sign up fee and no commitment. Monthly memberships can be purchased at any time and are active for 30 days from date of purchase.

To join, or for more information, please call (617) 552-0797 or stop by Member Services at the Plex. Learn more: bc.edu/rec/membership

31 Plex & Hut Hours closed for Football Game vs. VT

fall Programs Session IIRegister at recconnect.bc.edu for starting Oct. 1! Courses include:

• Swim Lessons• Tennis Lessons• Salsa• Bachata• Jiu-Jitsu• Wilderness First Aid• Youth Swim & Tennis Lessons• Master’s Swim• Small Group (see below!)

12 Columbus Day: Plex opens at 9 am & Hut opens at 12 pm

intramurals phase iiRegistration for Phase II Intramurals opens at 5 pm on Friday, Oct. 16 and closes at 11:30 pm on Sunday, Oct. 18.

Phase II includes:• Basketball• Ice Hockey• Wallyball

For more information on Phase II & upcoming tournaments, visit bc.edu/rec/intramurals.

Pink out the plexIn honor of Breast Cancer Awareness Month, we are turning this Rundown pink and encouraging you to wear pink on October 16 for Pink out the Plex!

More information on events will be posted soon at bc.edu/rec.

1 Session II Registration begins

16 Intramural Phase II registration opens at 5 pm

Session II programs begin26

NE Catholic Invitational swim meet runs Friday-Saturday16

Swim meet against Bridgewater24

8School Color Day! Wear Maroon and Gold!

Small Group trainingEver wondered how to use those yellow hanging straps in the Fitness area? (That’s TRX, by the way!) How about learning how best to use the LifeFitness Synergy equipment? Join one of our small group training courses this fall and learn how to use new equipment and learn some great, new workouts! Courses include:

TRX Bootcamp Fit Over 40

Ultimate Strength & Conditioning

Synergy Circuit TrainingTRX & Kettlebell Fusion: Charged

TRX & Kettlebell Fusion: Sculpt

Happy Halloween!31