rothert h., tepper w. manual of basic holds in wrestling for children

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DR. HORST ROTHERT / WILLI TEPPER MANUEL DES PRISES FONDAMENTALES DE LUTTE POUR ENFANTS MANUAL OF BASIC HOLDS IN WRESTLING FOR CHILDREN HANDBUCH VON GRUNDTECHNIKEN FÜR DAS KINDERRINGEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 197

DR HORST ROTHERT WILLI TEPPER

MANUEL DES PRISESFONDAMENTALES DE LUTTE

POUR ENFANTS

MANUAL OF BASIC HOLDSIN WRESTLING FOR CHILDREN

HANDBUCH VON GRUNDTECHNIKEN

FUumlR DAS KINDERRINGEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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DR HORST ROTHERT WILLI TEPPER

MANUEL DES PRISESFONDAMENTALES DE LUTTE

POUR ENFANTS

MANUAL OF BASIC HOLDSIN WRESTLING FOR CHILDREN

HANDBUCH VON GRUNDTECHNIKENFUumlR DAS KINDERRINGEN

FILALausanne 1988

Proprieacuteteacute deJuan Antonio Samaranch

Л Л Preacutesident du CIO

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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EDITEUR

Feacutedeacuteration Internationale de Lutte Amateur - FILA

REacuteDACTEUR EN CHEF

Milan Ercegan Preacutesident de la FILA

SIEgraveGE DU SECREacuteTARIAT

Avenue Ruchonnet 3 CH-1003 Lausanne

PUBLISHER

International Amateur Wrestling Federation - FILA

EDITOR

Milan Ercegan FILA President

SECRETARIAT OFFICE

Avenue Ruchonnet 3 CH-1003 Lausanne

Printed by FORUM - Novi Sad - Yugoslavia - 1988

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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AVANT-PROPOSPar son programme de coopeacuteration technique une des tacircches prioritaires de notreFeacutedeacuteration la FILA rejoint les objectifs de la Solidariteacute Olympique-CIO laquelle gracircceaux efforts de SE J A Samaranch Preacutesident du CIO et de M A Lopez Directeurde la Solidariteacute Olympique ne cesse dacqueacuterir une dimension de solidariteacuteuniverselleAttacheacutee quelle est agrave lideacutee de la solidariteacute humaine la FILA continue agrave deacutevelopperet agrave promouvoir son programme de coopeacuteration technique Le Manuel que nous vouspreacutesentons constitue un preacutecieux exemple de contribution que peuvent apporter lesfeacutedeacuterations nationales deacuteveloppeacutees dans le cadre de la coopeacuteration techniqueCe Manuel est loeuvre du Docteur Horst Rothert et de M Willi Tepper deuxspeacutecialistes de Reacutepublique Deacutemocratique AllemandeCe n est pas par hazard que je me suis adresseacute aux responsables du sport de laRDA au moment ougrave nous avons deacutecideacute de la neacutecessiteacute de publier un manuel destechniques de lutte agrave lintention des plus jeunes En effet la RDA fait partie de cespays qui ont deacuteveloppeacute la recherche scientifique dans ce domaine et qui ont comprisque les grands reacutesultats sportifs impliquaient la pratique du sport degraves lenfanceDailleurs les succegraves qu enregistrent les athlegravetes de ce pays sont bien eacuteloquentsJexprime ma profonde gratitude agrave M Manfred Ewald Preacutesident de la DTSB et agraveM Guumlnter Heinze Vice-preacutesident de la DTSB et membre du CIO davoir donneacute suiteagrave ma sollicitation Au nom de toutes les feacutedeacuterations nationales membres de la FILA

jadresse mes vifs remerciements agrave la Feacutedeacuteration de lutte de la RDA avec leDocteur Alfred Borde agrave sa tecircte et en particulier aux auteurs de cet excellent Manuelau Docteur Horst Rothert et agrave Monsieur Willi Tepper

MILAN ERCEGANPREacuteSIDENT DE LA FILA

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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FOREWORDThe Technical Cooperation Programme is one of the FILA s priority tasks and itscontribution to the Olympic Solidarity I C O This book should therefore be alsoconsidered as part of the Olympic SolidarityThe FILA highly appreciates the lofty idea of the Olympic Solidarity strongly

supported and promoted by Mr J A Samaranch President of the I O C andMr A Lopez Director of the Olympic Solidarity who should be particularlycommended for their efforts in this fieldOutstanding authors of technical books on wrestling members of developed nationalwrestling federations have greatly contributed to the FILAs Technical CooperationProgramme This book is another valuable contribution by experts from the GermanDemocratic Republic Dr Horst Rothert and Mr Willi TepperWhen we decised to publish a book on wrestling for children and youth I had a verygood reason to request assistance from the GDR because it is one of the countrieswhich has scientifically researched all the aspects of an early orientation forwrestling The success of their approach has been proved by numerous outstandingresults of their wrestlersI would like to avail myself of this opportunity to express my personal thanks toMr Manfred Ewald President of the DTSB and Mr Guumlnter Heinze Vice-Presidentand Member of the I O C My thanks equally go to the National WrestlingFederation of the GDR and its President Dr Alfred BordeLast but not least on behalf of all National Federations members of the FILA and mypersonal name I would like to most cordially thanks Dr Horst Rothert andMr Willi Tepper for their outstanding book

MILAN ERCEGAN

PRESIDENT OF THE FILA

VORWORTDas Technische Hilfsprogramm ist eine der vordringlichen Aufgaben der FILA weiles die Olympische Solidaritaumlt unterstuumltzt Deshalb sollte das Buch auch als Bestandteilder Olympischen Solidaritaumlt betrachtet werdenDie FILA schaumltzt die Idee der Olympischen Solidaritaumlt die von HerrnJ A Samaranch Praumlsident des IOC und Herrn A Lopez Direktor der OlympischenSolidaritaumlt intensiv gefoumlrdert und unterstuumltzt wird hoch ein Die FILA vertritt dieAuffassung daszlig das Programm der Olympischen Solidaritaumlt gefoumlrdert werden muszligAusgewaumlhlte Autoren von Technikbuumlchern uumlber den Ringkampf Mitgliederentwickelter nationaler Ringerverbaumlnde haben in groszligartiger Art und Weise dasTechnische Hilfsprogramm der FILA unterstuumltztDieses Buch ist ein weiterer wertvoller Beitrag von Experten aus der DDR

Dr Horst Rothert und Willi TepperNachdem wir uns entschieden hatten ein Ringerbuch fuumlr Kinder und Jugendliche zupublizieren hatte ich gute Gruumlnde die Mitarbeit der DDR zu erbitten weil die DDReines der Laumlnder ist das alle Aspekte einer fruumlhzeitigen Orientierung auf das Ringenwissenschaftlich untersucht hat Der Erfolg ihrer Forschungen wurde durch eineReihe hervorragender Ergebnisse ihrer Ringer belegtIch moumlchte diese Gelegenheit nutzen um meinen persoumlnlichen Dank Herrn ManfredEwald Praumlsident des DTSB der DDR und Herrn Guumlnter Heinze Vize-Praumlsident desDTSB der DDR und Mitglied des IOC auszusprechen Mein Dank gehtgleichermaszligen an den Ringerverband der DDR und seinen Praumlsidenten Dr Alfred BordeSchlieszliglich moumlchte ich im Namen aller nationaler Foumlderationen der Mitglieder derFILA und in meinem persoumlnlichen Namen Herrn Dr Horst Rothert und Herrn WilliTepper fuumlr ihr auszligergewoumlhnliches Buch meinen Dank sagen

MILAN ERCEGAN

PRAumlSIDENT DER FILA

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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DR HORST ROTHERT WILLI TEPPER

INTRODUCTION Par le P r ^ sent Manuel la Feacutedeacuteration de lutte de la Reacutepublique Deacutemocratique

Allemande reacutepond aux recommandations de la FILA relatives agrave la promotion de lalutte pour enfants Pour contribuer agrave la mise en oeuvre de cette ideacutee les auteurs duManuel le docteur Horst Rothert et M Willi Tepper ont mis sur pied un systegravememeacutethodologique dentraicircnement en prises fondamentales Leur travail comprend unCalendrier de travail avec les seacutequences meacutethodologiques preacutevues pour tous lesmois de lanneacutee Certaines techniques de base qui comprennent des exercicescompleacutementaires sont preacutesenteacutees en forme de modegraveles meacutethodologiques La prioriteacuteest accordeacutee aux exercices ayant pour objectif lapprentissage lameacutelioration et lacorrection des prises fondamentales de lutteLes prises de base proposeacutees furent choisies dans larsenal des prises pratiqueacuteesqui sont reconnues par les Regravegles de lutte de la FILALes auteurs vous souhaitent bien des succegraves tant dans lapprentissage des

techniques que lors des compeacutetitions

The Wrestling Federation of the German Democratic Republic fully supports theFILA s recommendation that wrestling for children should be encouraged In order togive their contribution to the implementation of this idea Dr Horst and Willi Tepperhave developed a methodological system of training in basic wrestling techniqueThey offer a Calender of work in methodological sequences for each month of theyear The Model suggests exercises for the development of wrestling technique andadditional exercises for the maintenance of the attained technical level Priority hasbeen given to the exercises for the improvement of the level of preparation andtechnical skillsBasic wrestling holds have been selected out of the holds provided for by the FILA s

Rules of WrestlingAt the end the message from the authorsBest wishes for pleasant work and success at competitions

УORWORT Der Deutsche Ringerverband der Deutschen Demokratischen Republik uumlbergibt derFILA ein Anleitungsmaterial zur Unterstuumltzung des KinderringensDie Autoren Dr Horst Rothert und Willi Tepper entwickelten ein methodischesSystem zum Erlernen von Grundtechniken Vorschlaumlge zur methodischen Reihe demErlernen in den einzelnen Monaten unterbreiten wir in einem Kalender Die einzelnenGrundtechniken wurden als methodisches Modell dargestellt in dem zusaumltzlicheUumlbungen enthalten sind die das Erlernen und Festigen unterstuumltzenVorangestellt haben wir Uumlbungen zum Erwerben und Verbessern wesentlicher

Voraussetzungen fuumlr den RingkampfsportAus der Vielzahl der in Uumlbereinstimmung mit dem Reglement unserer Sportartmoumlglichen technischen Handlungen wurden Grundtechniken unabhaumlngig von derRingkampfart ausgewaumlhltViel Erfolg beim Lernen und Anwenden im Wettkampf

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FOREWORD

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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INSTRUCTIONSRELATIVES AUCONTENU DUMANUEL ET SON

UTILISATION PAGEPAR PAGE

Page 1 - PLAN ANNUEL

Premiegravere colonne horizontale les mois delanneacutee (pex 9=septembre 10=octobreetc)

Colonnes horizontales 2-8 (numeacuteroteacutees 2-8le pourcentage mensuel de lentraicircnementdestineacute agrave ameacuteliorer la condition physiquedes athlegravetes en vue de lapprentissage agrave

la lutteNeuviegraveme colonne horizontale (pound 9-38) lepourcentage mensuel de lentraicircnementtechnique

Dixiegraveme colonne horizontale (9-38) lespropositions pour lapprentissage mensueldes techniques de base

Pages 2-8

Exercices pour lapprentissage et lameacuteliorationde la condition physique et de la technique delutte

page 2 = exercices de vitessepage 3 = exercices dagiliteacute et dadresse

page 4 = exercices de forcepage 5 = exercices en chutespage 6 = exercices en pontspage 7= exercices de luttepage 8 = postures et prises fondamentales

pour la lutte debout et agrave terrepage 9-38 = techniques de base pour

lapprentissage graduel des prises

Remarque

Vu le caractegravere heacuteteacuterogegravene de la terminologieen lutte nous avons preacutefeacutereacute pour eacuteviter lesmalentendus garder la terminologie desprises en langue allemande telle quelle estproposeacutee par les auteurs de ce ManuelDautre part comme les images (9-38) sontbien claires et faciles agrave comprendre noussommes convaincus que les feacutedeacuterationsnationales pourront sans difficulteacutes remplacerla terminologie allemande par celle qui est enusage dans leurs pays respectifs

CONTENT OFTHE BOOK ANDHOW TO READ IT

Page 1 - ANNUAL PLAN

First line the months of the year9=September

10=OctoberFrom the second to the eight line (first column

2 3 4 5 and 6) - exercises for physicalfitness and trainings given in for eachmonth of the year

The ninth line (9-38 total) The of technicaltraining for each month of the year

The tenth line (9-38) Suggested basictechnique to be taught each month

Pages 2-8

Exercises for improvement of generalphysical fitness and technical skill inwrestling

page 2 = exercises for speedpage 3 = exercises for agility and prompt

reactionpage 4 = exercises for strengthpage 5 = exercises for the performance of

falls

page 6 = exercises for the performance ofbridge

page 7= exercises for wrestling on the matpage 8 = basic positions and actions for

wrestling in the standing and parterre position

Pages 9-38 = basic technique for the givensequence of holds

Remark

Since we have not yet adopted a uniformwrestling terminology for complex holdsprovided in the book we decided not totranslate them in order to avoid possibleconfusion This means that you will find all thenames in German the language of theauthorsOn the other hand the pictures (9-38) are soclear and self-explanatory that each nationalfederation we hope will find it very easy towrite down the names of the given holdscurrently used by their coaches and wrestlers

HINWEISE ZUMINHALT UND SYSTEMDER EINZELNENBLAumlTTER

Blatt 1 - JAHRESPLAN

Erste Zeile=Monate9=September 10=Oktober

Zweite Zeile bis Achte Zeile (2-8) = Prozentualer

Anteil des Trainings zum Erwerben undVerbessern wesentlicher Voraussetzungenfuumlr den Ringkampfsport in den einzelnenMonaten

Neunte Zeile (Summe 9-38) = ProzentualerAnteil des Techniktrainings in deneinzelnen Monaten

Zehnte Zeile (9-38) = Vorschlaumlge zurReihenfolge des Erlernens der einzelnenGrundtechniken in den einzelnenMonaten

Blaumltter 2-8= Uumlbungsbeispiele zum Erwerbenund Verbessern wesentlicherVoraussetzungen fuumlr denRingkampfsport

Blatt 2 = SchnelligkeitsuumlbungenBlatt 3 = Uumlbungen zur Gewandheit und

BeweglichkeitBlatt 4 = KraftuumlbungenBlatt 5 = FalluumlbungenBlatt 6 = BruumlckenuumlbungenBlatt 7= KampfuumlbungenBlatt 8 = Grundstellungen und

Grundbewegungen fuumlr denStand- und Bodenkampf

Blaumltter 9-38 = Grundtechniken - geordnetnach Griffgruppen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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LE MODELE METHODOLOGIQUE DES TECHNIQUES DE BASE

La seacutequence des actions techniques (1-6) les flegraveches indiquant la direction du mouvement (en rouge pour le lutteur exeacutecutant ces actions en bleu pourson adversaire)

Deux variantes de preacuteparationtechnique

Quatre exercices compleacutementairesappartenant aux diffeacuterentes phasesdexeacutecution des actions techniques (p ex+ 1 =execrcice compleacutementaire pour la phaseI des actions techniques)

Deux variantes de lattaque avec lesinstructions concernant la phase ougrave elledoit ecirctre performeacutee (numeacutero -gt )

Ф et la flegraveche rouge indiquent la faute (p ex Ф 1 se rapporte agrave une faute durant la phase I)

THE METHODOLOGICAL MODEL OF BASIC TECHNIQUES

Sequence of technical actions (1-6) with arrows indicating direction of movements (red for the wrestlers performing these activities blue for his partner)

Technical preparation for a hold-twovariants

Four additional technical exercises(E G 1 =additional exercise practiced duringthe first stage of technical exercises)

Two variants for attack with all technicalinstructions as to when to initiateit (number-gt)

Ф and a red arrow is a sign for mistake (E g Ф 1 means mistake during the first stage)

METHODISCHES MODELL DER EINZELNEN GRUNDTECHNIKEN

Ablauf der technischen Handlung (19830856) mit Zusatzpfeilen zur Bewegungsrichtung (rot fuumlr den ausfuumlhrenden Sportler blau fuumlr den Partner)

Zwei Varianten der Vorbereitung dertechnischen Handlung

4 Zusatzuumlbungen mit Zuordnung zur Phasedes Ablaufs der technischen Handlung(z B +1 =Zusatzuumlbung zur Phase 1 desAblaufs der technischen Handlung)

2 Varianten der Angriffsweiterfuumlhrung mitHinweis bei welcher Phase des technischenAblaufs die Angriffsweiterfuumlhrung erfolgenkann (Zahl - gt )

4 Fehler gekennzeichnet durch Ф und rote Pfeile (z B Ф 1 = Fehler zur 1 Phase des technischen Ablaufs)

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Z 1 PLAN ANNUEL - ANNUAL PLAN - JAHRESPLAN

9 10

2 30 30

3 20 15

4 15 10

5 0 5

6 5 5

7 10 10

8 20 15

COCO

1 mdash 10

00CO

1O)

- 9 1027 28

E laquoisS ggt O

0 0

Tous les exercices techniques doivent ecirctrereacutepeacuteteacutes Les techniques 20-26 peuvent ecirctrenteacutegreacutees dans le plan annuel ou bienreporteacutees agrave lanneacutee suivante ce qui deacutependradu niveau de maicirctrise acquise par les athlegravetes

11 12

25 20

15 10

10 10

5 5

5 5

15 15

10 10

15 25

9 10 27 2811 34

9 10 27 2811 34 12 35

0 X

All technical exercises are repeated all the timeTechnical exercises 20-26 are not compulsoryThe ANNUAL PLAN should be established inview of the physical fitness of the athletesinvolvedEach ANNUAL PLAN should be a follow up ofthe previous one

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1 2

20 20

10 10

10 5

5 5

5 5

15 15

5 5

30 35

11 34 12 3516 30

12 35 16 3017 33

0 X

X

Alle Techniken werden staumlndig wiederholt DieTe 20-26 koumlnnen je nach Leistungsentwicklungder Sportler in den Jahresplan eingearbeitetoder im folgenden Jahr erlernt werden

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3 4 5 6 7 8

20 15 15 15 15

5 5 5 5 5

5 5 5 5 5

5 5 0 0 0 c2Ф

Li

V)

c2Ф

Li

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5 5 5 5 5X

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EE

X

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сл15 15 15 10 10 0)

Ъin

ue(DU

5 5 5 5 0 gt

40 45 50 55 60

1630 17 173314 1431 19 19361332 1332 15

33 14 31 311936 361332 15 29 38 29 18 37

0 XX 0 XX XXX

X XX XX

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eia9laquo 2 Exercices de vitesse - Exercises for speed - Schnelligkeitsuumlbungen

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віа5raquo 3 Exercices dagiliteacute et dadresse - Exercises for agility and prompt reaction - Uumlbungen zur Gewandheit und Beweglichkeit

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES IN THE GROUND POSITION

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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DR HORST ROTHERT WILLI TEPPER

MANUEL DES PRISESFONDAMENTALES DE LUTTE

POUR ENFANTS

MANUAL OF BASIC HOLDSIN WRESTLING FOR CHILDREN

HANDBUCH VON GRUNDTECHNIKENFUumlR DAS KINDERRINGEN

FILALausanne 1988

Proprieacuteteacute deJuan Antonio Samaranch

Л Л Preacutesident du CIO

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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EDITEUR

Feacutedeacuteration Internationale de Lutte Amateur - FILA

REacuteDACTEUR EN CHEF

Milan Ercegan Preacutesident de la FILA

SIEgraveGE DU SECREacuteTARIAT

Avenue Ruchonnet 3 CH-1003 Lausanne

PUBLISHER

International Amateur Wrestling Federation - FILA

EDITOR

Milan Ercegan FILA President

SECRETARIAT OFFICE

Avenue Ruchonnet 3 CH-1003 Lausanne

Printed by FORUM - Novi Sad - Yugoslavia - 1988

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AVANT-PROPOSPar son programme de coopeacuteration technique une des tacircches prioritaires de notreFeacutedeacuteration la FILA rejoint les objectifs de la Solidariteacute Olympique-CIO laquelle gracircceaux efforts de SE J A Samaranch Preacutesident du CIO et de M A Lopez Directeurde la Solidariteacute Olympique ne cesse dacqueacuterir une dimension de solidariteacuteuniverselleAttacheacutee quelle est agrave lideacutee de la solidariteacute humaine la FILA continue agrave deacutevelopperet agrave promouvoir son programme de coopeacuteration technique Le Manuel que nous vouspreacutesentons constitue un preacutecieux exemple de contribution que peuvent apporter lesfeacutedeacuterations nationales deacuteveloppeacutees dans le cadre de la coopeacuteration techniqueCe Manuel est loeuvre du Docteur Horst Rothert et de M Willi Tepper deuxspeacutecialistes de Reacutepublique Deacutemocratique AllemandeCe n est pas par hazard que je me suis adresseacute aux responsables du sport de laRDA au moment ougrave nous avons deacutecideacute de la neacutecessiteacute de publier un manuel destechniques de lutte agrave lintention des plus jeunes En effet la RDA fait partie de cespays qui ont deacuteveloppeacute la recherche scientifique dans ce domaine et qui ont comprisque les grands reacutesultats sportifs impliquaient la pratique du sport degraves lenfanceDailleurs les succegraves qu enregistrent les athlegravetes de ce pays sont bien eacuteloquentsJexprime ma profonde gratitude agrave M Manfred Ewald Preacutesident de la DTSB et agraveM Guumlnter Heinze Vice-preacutesident de la DTSB et membre du CIO davoir donneacute suiteagrave ma sollicitation Au nom de toutes les feacutedeacuterations nationales membres de la FILA

jadresse mes vifs remerciements agrave la Feacutedeacuteration de lutte de la RDA avec leDocteur Alfred Borde agrave sa tecircte et en particulier aux auteurs de cet excellent Manuelau Docteur Horst Rothert et agrave Monsieur Willi Tepper

MILAN ERCEGANPREacuteSIDENT DE LA FILA

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FOREWORDThe Technical Cooperation Programme is one of the FILA s priority tasks and itscontribution to the Olympic Solidarity I C O This book should therefore be alsoconsidered as part of the Olympic SolidarityThe FILA highly appreciates the lofty idea of the Olympic Solidarity strongly

supported and promoted by Mr J A Samaranch President of the I O C andMr A Lopez Director of the Olympic Solidarity who should be particularlycommended for their efforts in this fieldOutstanding authors of technical books on wrestling members of developed nationalwrestling federations have greatly contributed to the FILAs Technical CooperationProgramme This book is another valuable contribution by experts from the GermanDemocratic Republic Dr Horst Rothert and Mr Willi TepperWhen we decised to publish a book on wrestling for children and youth I had a verygood reason to request assistance from the GDR because it is one of the countrieswhich has scientifically researched all the aspects of an early orientation forwrestling The success of their approach has been proved by numerous outstandingresults of their wrestlersI would like to avail myself of this opportunity to express my personal thanks toMr Manfred Ewald President of the DTSB and Mr Guumlnter Heinze Vice-Presidentand Member of the I O C My thanks equally go to the National WrestlingFederation of the GDR and its President Dr Alfred BordeLast but not least on behalf of all National Federations members of the FILA and mypersonal name I would like to most cordially thanks Dr Horst Rothert andMr Willi Tepper for their outstanding book

MILAN ERCEGAN

PRESIDENT OF THE FILA

VORWORTDas Technische Hilfsprogramm ist eine der vordringlichen Aufgaben der FILA weiles die Olympische Solidaritaumlt unterstuumltzt Deshalb sollte das Buch auch als Bestandteilder Olympischen Solidaritaumlt betrachtet werdenDie FILA schaumltzt die Idee der Olympischen Solidaritaumlt die von HerrnJ A Samaranch Praumlsident des IOC und Herrn A Lopez Direktor der OlympischenSolidaritaumlt intensiv gefoumlrdert und unterstuumltzt wird hoch ein Die FILA vertritt dieAuffassung daszlig das Programm der Olympischen Solidaritaumlt gefoumlrdert werden muszligAusgewaumlhlte Autoren von Technikbuumlchern uumlber den Ringkampf Mitgliederentwickelter nationaler Ringerverbaumlnde haben in groszligartiger Art und Weise dasTechnische Hilfsprogramm der FILA unterstuumltztDieses Buch ist ein weiterer wertvoller Beitrag von Experten aus der DDR

Dr Horst Rothert und Willi TepperNachdem wir uns entschieden hatten ein Ringerbuch fuumlr Kinder und Jugendliche zupublizieren hatte ich gute Gruumlnde die Mitarbeit der DDR zu erbitten weil die DDReines der Laumlnder ist das alle Aspekte einer fruumlhzeitigen Orientierung auf das Ringenwissenschaftlich untersucht hat Der Erfolg ihrer Forschungen wurde durch eineReihe hervorragender Ergebnisse ihrer Ringer belegtIch moumlchte diese Gelegenheit nutzen um meinen persoumlnlichen Dank Herrn ManfredEwald Praumlsident des DTSB der DDR und Herrn Guumlnter Heinze Vize-Praumlsident desDTSB der DDR und Mitglied des IOC auszusprechen Mein Dank gehtgleichermaszligen an den Ringerverband der DDR und seinen Praumlsidenten Dr Alfred BordeSchlieszliglich moumlchte ich im Namen aller nationaler Foumlderationen der Mitglieder derFILA und in meinem persoumlnlichen Namen Herrn Dr Horst Rothert und Herrn WilliTepper fuumlr ihr auszligergewoumlhnliches Buch meinen Dank sagen

MILAN ERCEGAN

PRAumlSIDENT DER FILA

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DR HORST ROTHERT WILLI TEPPER

INTRODUCTION Par le P r ^ sent Manuel la Feacutedeacuteration de lutte de la Reacutepublique Deacutemocratique

Allemande reacutepond aux recommandations de la FILA relatives agrave la promotion de lalutte pour enfants Pour contribuer agrave la mise en oeuvre de cette ideacutee les auteurs duManuel le docteur Horst Rothert et M Willi Tepper ont mis sur pied un systegravememeacutethodologique dentraicircnement en prises fondamentales Leur travail comprend unCalendrier de travail avec les seacutequences meacutethodologiques preacutevues pour tous lesmois de lanneacutee Certaines techniques de base qui comprennent des exercicescompleacutementaires sont preacutesenteacutees en forme de modegraveles meacutethodologiques La prioriteacuteest accordeacutee aux exercices ayant pour objectif lapprentissage lameacutelioration et lacorrection des prises fondamentales de lutteLes prises de base proposeacutees furent choisies dans larsenal des prises pratiqueacuteesqui sont reconnues par les Regravegles de lutte de la FILALes auteurs vous souhaitent bien des succegraves tant dans lapprentissage des

techniques que lors des compeacutetitions

The Wrestling Federation of the German Democratic Republic fully supports theFILA s recommendation that wrestling for children should be encouraged In order togive their contribution to the implementation of this idea Dr Horst and Willi Tepperhave developed a methodological system of training in basic wrestling techniqueThey offer a Calender of work in methodological sequences for each month of theyear The Model suggests exercises for the development of wrestling technique andadditional exercises for the maintenance of the attained technical level Priority hasbeen given to the exercises for the improvement of the level of preparation andtechnical skillsBasic wrestling holds have been selected out of the holds provided for by the FILA s

Rules of WrestlingAt the end the message from the authorsBest wishes for pleasant work and success at competitions

УORWORT Der Deutsche Ringerverband der Deutschen Demokratischen Republik uumlbergibt derFILA ein Anleitungsmaterial zur Unterstuumltzung des KinderringensDie Autoren Dr Horst Rothert und Willi Tepper entwickelten ein methodischesSystem zum Erlernen von Grundtechniken Vorschlaumlge zur methodischen Reihe demErlernen in den einzelnen Monaten unterbreiten wir in einem Kalender Die einzelnenGrundtechniken wurden als methodisches Modell dargestellt in dem zusaumltzlicheUumlbungen enthalten sind die das Erlernen und Festigen unterstuumltzenVorangestellt haben wir Uumlbungen zum Erwerben und Verbessern wesentlicher

Voraussetzungen fuumlr den RingkampfsportAus der Vielzahl der in Uumlbereinstimmung mit dem Reglement unserer Sportartmoumlglichen technischen Handlungen wurden Grundtechniken unabhaumlngig von derRingkampfart ausgewaumlhltViel Erfolg beim Lernen und Anwenden im Wettkampf

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FOREWORD

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INSTRUCTIONSRELATIVES AUCONTENU DUMANUEL ET SON

UTILISATION PAGEPAR PAGE

Page 1 - PLAN ANNUEL

Premiegravere colonne horizontale les mois delanneacutee (pex 9=septembre 10=octobreetc)

Colonnes horizontales 2-8 (numeacuteroteacutees 2-8le pourcentage mensuel de lentraicircnementdestineacute agrave ameacuteliorer la condition physiquedes athlegravetes en vue de lapprentissage agrave

la lutteNeuviegraveme colonne horizontale (pound 9-38) lepourcentage mensuel de lentraicircnementtechnique

Dixiegraveme colonne horizontale (9-38) lespropositions pour lapprentissage mensueldes techniques de base

Pages 2-8

Exercices pour lapprentissage et lameacuteliorationde la condition physique et de la technique delutte

page 2 = exercices de vitessepage 3 = exercices dagiliteacute et dadresse

page 4 = exercices de forcepage 5 = exercices en chutespage 6 = exercices en pontspage 7= exercices de luttepage 8 = postures et prises fondamentales

pour la lutte debout et agrave terrepage 9-38 = techniques de base pour

lapprentissage graduel des prises

Remarque

Vu le caractegravere heacuteteacuterogegravene de la terminologieen lutte nous avons preacutefeacutereacute pour eacuteviter lesmalentendus garder la terminologie desprises en langue allemande telle quelle estproposeacutee par les auteurs de ce ManuelDautre part comme les images (9-38) sontbien claires et faciles agrave comprendre noussommes convaincus que les feacutedeacuterationsnationales pourront sans difficulteacutes remplacerla terminologie allemande par celle qui est enusage dans leurs pays respectifs

CONTENT OFTHE BOOK ANDHOW TO READ IT

Page 1 - ANNUAL PLAN

First line the months of the year9=September

10=OctoberFrom the second to the eight line (first column

2 3 4 5 and 6) - exercises for physicalfitness and trainings given in for eachmonth of the year

The ninth line (9-38 total) The of technicaltraining for each month of the year

The tenth line (9-38) Suggested basictechnique to be taught each month

Pages 2-8

Exercises for improvement of generalphysical fitness and technical skill inwrestling

page 2 = exercises for speedpage 3 = exercises for agility and prompt

reactionpage 4 = exercises for strengthpage 5 = exercises for the performance of

falls

page 6 = exercises for the performance ofbridge

page 7= exercises for wrestling on the matpage 8 = basic positions and actions for

wrestling in the standing and parterre position

Pages 9-38 = basic technique for the givensequence of holds

Remark

Since we have not yet adopted a uniformwrestling terminology for complex holdsprovided in the book we decided not totranslate them in order to avoid possibleconfusion This means that you will find all thenames in German the language of theauthorsOn the other hand the pictures (9-38) are soclear and self-explanatory that each nationalfederation we hope will find it very easy towrite down the names of the given holdscurrently used by their coaches and wrestlers

HINWEISE ZUMINHALT UND SYSTEMDER EINZELNENBLAumlTTER

Blatt 1 - JAHRESPLAN

Erste Zeile=Monate9=September 10=Oktober

Zweite Zeile bis Achte Zeile (2-8) = Prozentualer

Anteil des Trainings zum Erwerben undVerbessern wesentlicher Voraussetzungenfuumlr den Ringkampfsport in den einzelnenMonaten

Neunte Zeile (Summe 9-38) = ProzentualerAnteil des Techniktrainings in deneinzelnen Monaten

Zehnte Zeile (9-38) = Vorschlaumlge zurReihenfolge des Erlernens der einzelnenGrundtechniken in den einzelnenMonaten

Blaumltter 2-8= Uumlbungsbeispiele zum Erwerbenund Verbessern wesentlicherVoraussetzungen fuumlr denRingkampfsport

Blatt 2 = SchnelligkeitsuumlbungenBlatt 3 = Uumlbungen zur Gewandheit und

BeweglichkeitBlatt 4 = KraftuumlbungenBlatt 5 = FalluumlbungenBlatt 6 = BruumlckenuumlbungenBlatt 7= KampfuumlbungenBlatt 8 = Grundstellungen und

Grundbewegungen fuumlr denStand- und Bodenkampf

Blaumltter 9-38 = Grundtechniken - geordnetnach Griffgruppen

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LE MODELE METHODOLOGIQUE DES TECHNIQUES DE BASE

La seacutequence des actions techniques (1-6) les flegraveches indiquant la direction du mouvement (en rouge pour le lutteur exeacutecutant ces actions en bleu pourson adversaire)

Deux variantes de preacuteparationtechnique

Quatre exercices compleacutementairesappartenant aux diffeacuterentes phasesdexeacutecution des actions techniques (p ex+ 1 =execrcice compleacutementaire pour la phaseI des actions techniques)

Deux variantes de lattaque avec lesinstructions concernant la phase ougrave elledoit ecirctre performeacutee (numeacutero -gt )

Ф et la flegraveche rouge indiquent la faute (p ex Ф 1 se rapporte agrave une faute durant la phase I)

THE METHODOLOGICAL MODEL OF BASIC TECHNIQUES

Sequence of technical actions (1-6) with arrows indicating direction of movements (red for the wrestlers performing these activities blue for his partner)

Technical preparation for a hold-twovariants

Four additional technical exercises(E G 1 =additional exercise practiced duringthe first stage of technical exercises)

Two variants for attack with all technicalinstructions as to when to initiateit (number-gt)

Ф and a red arrow is a sign for mistake (E g Ф 1 means mistake during the first stage)

METHODISCHES MODELL DER EINZELNEN GRUNDTECHNIKEN

Ablauf der technischen Handlung (19830856) mit Zusatzpfeilen zur Bewegungsrichtung (rot fuumlr den ausfuumlhrenden Sportler blau fuumlr den Partner)

Zwei Varianten der Vorbereitung dertechnischen Handlung

4 Zusatzuumlbungen mit Zuordnung zur Phasedes Ablaufs der technischen Handlung(z B +1 =Zusatzuumlbung zur Phase 1 desAblaufs der technischen Handlung)

2 Varianten der Angriffsweiterfuumlhrung mitHinweis bei welcher Phase des technischenAblaufs die Angriffsweiterfuumlhrung erfolgenkann (Zahl - gt )

4 Fehler gekennzeichnet durch Ф und rote Pfeile (z B Ф 1 = Fehler zur 1 Phase des technischen Ablaufs)

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Z 1 PLAN ANNUEL - ANNUAL PLAN - JAHRESPLAN

9 10

2 30 30

3 20 15

4 15 10

5 0 5

6 5 5

7 10 10

8 20 15

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9 10 27 2811 34

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All technical exercises are repeated all the timeTechnical exercises 20-26 are not compulsoryThe ANNUAL PLAN should be established inview of the physical fitness of the athletesinvolvedEach ANNUAL PLAN should be a follow up ofthe previous one

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11 34 12 3516 30

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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EDITEUR

Feacutedeacuteration Internationale de Lutte Amateur - FILA

REacuteDACTEUR EN CHEF

Milan Ercegan Preacutesident de la FILA

SIEgraveGE DU SECREacuteTARIAT

Avenue Ruchonnet 3 CH-1003 Lausanne

PUBLISHER

International Amateur Wrestling Federation - FILA

EDITOR

Milan Ercegan FILA President

SECRETARIAT OFFICE

Avenue Ruchonnet 3 CH-1003 Lausanne

Printed by FORUM - Novi Sad - Yugoslavia - 1988

reg

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AVANT-PROPOSPar son programme de coopeacuteration technique une des tacircches prioritaires de notreFeacutedeacuteration la FILA rejoint les objectifs de la Solidariteacute Olympique-CIO laquelle gracircceaux efforts de SE J A Samaranch Preacutesident du CIO et de M A Lopez Directeurde la Solidariteacute Olympique ne cesse dacqueacuterir une dimension de solidariteacuteuniverselleAttacheacutee quelle est agrave lideacutee de la solidariteacute humaine la FILA continue agrave deacutevelopperet agrave promouvoir son programme de coopeacuteration technique Le Manuel que nous vouspreacutesentons constitue un preacutecieux exemple de contribution que peuvent apporter lesfeacutedeacuterations nationales deacuteveloppeacutees dans le cadre de la coopeacuteration techniqueCe Manuel est loeuvre du Docteur Horst Rothert et de M Willi Tepper deuxspeacutecialistes de Reacutepublique Deacutemocratique AllemandeCe n est pas par hazard que je me suis adresseacute aux responsables du sport de laRDA au moment ougrave nous avons deacutecideacute de la neacutecessiteacute de publier un manuel destechniques de lutte agrave lintention des plus jeunes En effet la RDA fait partie de cespays qui ont deacuteveloppeacute la recherche scientifique dans ce domaine et qui ont comprisque les grands reacutesultats sportifs impliquaient la pratique du sport degraves lenfanceDailleurs les succegraves qu enregistrent les athlegravetes de ce pays sont bien eacuteloquentsJexprime ma profonde gratitude agrave M Manfred Ewald Preacutesident de la DTSB et agraveM Guumlnter Heinze Vice-preacutesident de la DTSB et membre du CIO davoir donneacute suiteagrave ma sollicitation Au nom de toutes les feacutedeacuterations nationales membres de la FILA

jadresse mes vifs remerciements agrave la Feacutedeacuteration de lutte de la RDA avec leDocteur Alfred Borde agrave sa tecircte et en particulier aux auteurs de cet excellent Manuelau Docteur Horst Rothert et agrave Monsieur Willi Tepper

MILAN ERCEGANPREacuteSIDENT DE LA FILA

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FOREWORDThe Technical Cooperation Programme is one of the FILA s priority tasks and itscontribution to the Olympic Solidarity I C O This book should therefore be alsoconsidered as part of the Olympic SolidarityThe FILA highly appreciates the lofty idea of the Olympic Solidarity strongly

supported and promoted by Mr J A Samaranch President of the I O C andMr A Lopez Director of the Olympic Solidarity who should be particularlycommended for their efforts in this fieldOutstanding authors of technical books on wrestling members of developed nationalwrestling federations have greatly contributed to the FILAs Technical CooperationProgramme This book is another valuable contribution by experts from the GermanDemocratic Republic Dr Horst Rothert and Mr Willi TepperWhen we decised to publish a book on wrestling for children and youth I had a verygood reason to request assistance from the GDR because it is one of the countrieswhich has scientifically researched all the aspects of an early orientation forwrestling The success of their approach has been proved by numerous outstandingresults of their wrestlersI would like to avail myself of this opportunity to express my personal thanks toMr Manfred Ewald President of the DTSB and Mr Guumlnter Heinze Vice-Presidentand Member of the I O C My thanks equally go to the National WrestlingFederation of the GDR and its President Dr Alfred BordeLast but not least on behalf of all National Federations members of the FILA and mypersonal name I would like to most cordially thanks Dr Horst Rothert andMr Willi Tepper for their outstanding book

MILAN ERCEGAN

PRESIDENT OF THE FILA

VORWORTDas Technische Hilfsprogramm ist eine der vordringlichen Aufgaben der FILA weiles die Olympische Solidaritaumlt unterstuumltzt Deshalb sollte das Buch auch als Bestandteilder Olympischen Solidaritaumlt betrachtet werdenDie FILA schaumltzt die Idee der Olympischen Solidaritaumlt die von HerrnJ A Samaranch Praumlsident des IOC und Herrn A Lopez Direktor der OlympischenSolidaritaumlt intensiv gefoumlrdert und unterstuumltzt wird hoch ein Die FILA vertritt dieAuffassung daszlig das Programm der Olympischen Solidaritaumlt gefoumlrdert werden muszligAusgewaumlhlte Autoren von Technikbuumlchern uumlber den Ringkampf Mitgliederentwickelter nationaler Ringerverbaumlnde haben in groszligartiger Art und Weise dasTechnische Hilfsprogramm der FILA unterstuumltztDieses Buch ist ein weiterer wertvoller Beitrag von Experten aus der DDR

Dr Horst Rothert und Willi TepperNachdem wir uns entschieden hatten ein Ringerbuch fuumlr Kinder und Jugendliche zupublizieren hatte ich gute Gruumlnde die Mitarbeit der DDR zu erbitten weil die DDReines der Laumlnder ist das alle Aspekte einer fruumlhzeitigen Orientierung auf das Ringenwissenschaftlich untersucht hat Der Erfolg ihrer Forschungen wurde durch eineReihe hervorragender Ergebnisse ihrer Ringer belegtIch moumlchte diese Gelegenheit nutzen um meinen persoumlnlichen Dank Herrn ManfredEwald Praumlsident des DTSB der DDR und Herrn Guumlnter Heinze Vize-Praumlsident desDTSB der DDR und Mitglied des IOC auszusprechen Mein Dank gehtgleichermaszligen an den Ringerverband der DDR und seinen Praumlsidenten Dr Alfred BordeSchlieszliglich moumlchte ich im Namen aller nationaler Foumlderationen der Mitglieder derFILA und in meinem persoumlnlichen Namen Herrn Dr Horst Rothert und Herrn WilliTepper fuumlr ihr auszligergewoumlhnliches Buch meinen Dank sagen

MILAN ERCEGAN

PRAumlSIDENT DER FILA

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DR HORST ROTHERT WILLI TEPPER

INTRODUCTION Par le P r ^ sent Manuel la Feacutedeacuteration de lutte de la Reacutepublique Deacutemocratique

Allemande reacutepond aux recommandations de la FILA relatives agrave la promotion de lalutte pour enfants Pour contribuer agrave la mise en oeuvre de cette ideacutee les auteurs duManuel le docteur Horst Rothert et M Willi Tepper ont mis sur pied un systegravememeacutethodologique dentraicircnement en prises fondamentales Leur travail comprend unCalendrier de travail avec les seacutequences meacutethodologiques preacutevues pour tous lesmois de lanneacutee Certaines techniques de base qui comprennent des exercicescompleacutementaires sont preacutesenteacutees en forme de modegraveles meacutethodologiques La prioriteacuteest accordeacutee aux exercices ayant pour objectif lapprentissage lameacutelioration et lacorrection des prises fondamentales de lutteLes prises de base proposeacutees furent choisies dans larsenal des prises pratiqueacuteesqui sont reconnues par les Regravegles de lutte de la FILALes auteurs vous souhaitent bien des succegraves tant dans lapprentissage des

techniques que lors des compeacutetitions

The Wrestling Federation of the German Democratic Republic fully supports theFILA s recommendation that wrestling for children should be encouraged In order togive their contribution to the implementation of this idea Dr Horst and Willi Tepperhave developed a methodological system of training in basic wrestling techniqueThey offer a Calender of work in methodological sequences for each month of theyear The Model suggests exercises for the development of wrestling technique andadditional exercises for the maintenance of the attained technical level Priority hasbeen given to the exercises for the improvement of the level of preparation andtechnical skillsBasic wrestling holds have been selected out of the holds provided for by the FILA s

Rules of WrestlingAt the end the message from the authorsBest wishes for pleasant work and success at competitions

УORWORT Der Deutsche Ringerverband der Deutschen Demokratischen Republik uumlbergibt derFILA ein Anleitungsmaterial zur Unterstuumltzung des KinderringensDie Autoren Dr Horst Rothert und Willi Tepper entwickelten ein methodischesSystem zum Erlernen von Grundtechniken Vorschlaumlge zur methodischen Reihe demErlernen in den einzelnen Monaten unterbreiten wir in einem Kalender Die einzelnenGrundtechniken wurden als methodisches Modell dargestellt in dem zusaumltzlicheUumlbungen enthalten sind die das Erlernen und Festigen unterstuumltzenVorangestellt haben wir Uumlbungen zum Erwerben und Verbessern wesentlicher

Voraussetzungen fuumlr den RingkampfsportAus der Vielzahl der in Uumlbereinstimmung mit dem Reglement unserer Sportartmoumlglichen technischen Handlungen wurden Grundtechniken unabhaumlngig von derRingkampfart ausgewaumlhltViel Erfolg beim Lernen und Anwenden im Wettkampf

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FOREWORD

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INSTRUCTIONSRELATIVES AUCONTENU DUMANUEL ET SON

UTILISATION PAGEPAR PAGE

Page 1 - PLAN ANNUEL

Premiegravere colonne horizontale les mois delanneacutee (pex 9=septembre 10=octobreetc)

Colonnes horizontales 2-8 (numeacuteroteacutees 2-8le pourcentage mensuel de lentraicircnementdestineacute agrave ameacuteliorer la condition physiquedes athlegravetes en vue de lapprentissage agrave

la lutteNeuviegraveme colonne horizontale (pound 9-38) lepourcentage mensuel de lentraicircnementtechnique

Dixiegraveme colonne horizontale (9-38) lespropositions pour lapprentissage mensueldes techniques de base

Pages 2-8

Exercices pour lapprentissage et lameacuteliorationde la condition physique et de la technique delutte

page 2 = exercices de vitessepage 3 = exercices dagiliteacute et dadresse

page 4 = exercices de forcepage 5 = exercices en chutespage 6 = exercices en pontspage 7= exercices de luttepage 8 = postures et prises fondamentales

pour la lutte debout et agrave terrepage 9-38 = techniques de base pour

lapprentissage graduel des prises

Remarque

Vu le caractegravere heacuteteacuterogegravene de la terminologieen lutte nous avons preacutefeacutereacute pour eacuteviter lesmalentendus garder la terminologie desprises en langue allemande telle quelle estproposeacutee par les auteurs de ce ManuelDautre part comme les images (9-38) sontbien claires et faciles agrave comprendre noussommes convaincus que les feacutedeacuterationsnationales pourront sans difficulteacutes remplacerla terminologie allemande par celle qui est enusage dans leurs pays respectifs

CONTENT OFTHE BOOK ANDHOW TO READ IT

Page 1 - ANNUAL PLAN

First line the months of the year9=September

10=OctoberFrom the second to the eight line (first column

2 3 4 5 and 6) - exercises for physicalfitness and trainings given in for eachmonth of the year

The ninth line (9-38 total) The of technicaltraining for each month of the year

The tenth line (9-38) Suggested basictechnique to be taught each month

Pages 2-8

Exercises for improvement of generalphysical fitness and technical skill inwrestling

page 2 = exercises for speedpage 3 = exercises for agility and prompt

reactionpage 4 = exercises for strengthpage 5 = exercises for the performance of

falls

page 6 = exercises for the performance ofbridge

page 7= exercises for wrestling on the matpage 8 = basic positions and actions for

wrestling in the standing and parterre position

Pages 9-38 = basic technique for the givensequence of holds

Remark

Since we have not yet adopted a uniformwrestling terminology for complex holdsprovided in the book we decided not totranslate them in order to avoid possibleconfusion This means that you will find all thenames in German the language of theauthorsOn the other hand the pictures (9-38) are soclear and self-explanatory that each nationalfederation we hope will find it very easy towrite down the names of the given holdscurrently used by their coaches and wrestlers

HINWEISE ZUMINHALT UND SYSTEMDER EINZELNENBLAumlTTER

Blatt 1 - JAHRESPLAN

Erste Zeile=Monate9=September 10=Oktober

Zweite Zeile bis Achte Zeile (2-8) = Prozentualer

Anteil des Trainings zum Erwerben undVerbessern wesentlicher Voraussetzungenfuumlr den Ringkampfsport in den einzelnenMonaten

Neunte Zeile (Summe 9-38) = ProzentualerAnteil des Techniktrainings in deneinzelnen Monaten

Zehnte Zeile (9-38) = Vorschlaumlge zurReihenfolge des Erlernens der einzelnenGrundtechniken in den einzelnenMonaten

Blaumltter 2-8= Uumlbungsbeispiele zum Erwerbenund Verbessern wesentlicherVoraussetzungen fuumlr denRingkampfsport

Blatt 2 = SchnelligkeitsuumlbungenBlatt 3 = Uumlbungen zur Gewandheit und

BeweglichkeitBlatt 4 = KraftuumlbungenBlatt 5 = FalluumlbungenBlatt 6 = BruumlckenuumlbungenBlatt 7= KampfuumlbungenBlatt 8 = Grundstellungen und

Grundbewegungen fuumlr denStand- und Bodenkampf

Blaumltter 9-38 = Grundtechniken - geordnetnach Griffgruppen

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LE MODELE METHODOLOGIQUE DES TECHNIQUES DE BASE

La seacutequence des actions techniques (1-6) les flegraveches indiquant la direction du mouvement (en rouge pour le lutteur exeacutecutant ces actions en bleu pourson adversaire)

Deux variantes de preacuteparationtechnique

Quatre exercices compleacutementairesappartenant aux diffeacuterentes phasesdexeacutecution des actions techniques (p ex+ 1 =execrcice compleacutementaire pour la phaseI des actions techniques)

Deux variantes de lattaque avec lesinstructions concernant la phase ougrave elledoit ecirctre performeacutee (numeacutero -gt )

Ф et la flegraveche rouge indiquent la faute (p ex Ф 1 se rapporte agrave une faute durant la phase I)

THE METHODOLOGICAL MODEL OF BASIC TECHNIQUES

Sequence of technical actions (1-6) with arrows indicating direction of movements (red for the wrestlers performing these activities blue for his partner)

Technical preparation for a hold-twovariants

Four additional technical exercises(E G 1 =additional exercise practiced duringthe first stage of technical exercises)

Two variants for attack with all technicalinstructions as to when to initiateit (number-gt)

Ф and a red arrow is a sign for mistake (E g Ф 1 means mistake during the first stage)

METHODISCHES MODELL DER EINZELNEN GRUNDTECHNIKEN

Ablauf der technischen Handlung (19830856) mit Zusatzpfeilen zur Bewegungsrichtung (rot fuumlr den ausfuumlhrenden Sportler blau fuumlr den Partner)

Zwei Varianten der Vorbereitung dertechnischen Handlung

4 Zusatzuumlbungen mit Zuordnung zur Phasedes Ablaufs der technischen Handlung(z B +1 =Zusatzuumlbung zur Phase 1 desAblaufs der technischen Handlung)

2 Varianten der Angriffsweiterfuumlhrung mitHinweis bei welcher Phase des technischenAblaufs die Angriffsweiterfuumlhrung erfolgenkann (Zahl - gt )

4 Fehler gekennzeichnet durch Ф und rote Pfeile (z B Ф 1 = Fehler zur 1 Phase des technischen Ablaufs)

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 1 PLAN ANNUEL - ANNUAL PLAN - JAHRESPLAN

9 10

2 30 30

3 20 15

4 15 10

5 0 5

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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BZ 23 Wurf uumlber die Brust

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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laquo 33 Beintechniken Beindurchzug

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PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

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S E 0 U L 1 9 8 8

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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AVANT-PROPOSPar son programme de coopeacuteration technique une des tacircches prioritaires de notreFeacutedeacuteration la FILA rejoint les objectifs de la Solidariteacute Olympique-CIO laquelle gracircceaux efforts de SE J A Samaranch Preacutesident du CIO et de M A Lopez Directeurde la Solidariteacute Olympique ne cesse dacqueacuterir une dimension de solidariteacuteuniverselleAttacheacutee quelle est agrave lideacutee de la solidariteacute humaine la FILA continue agrave deacutevelopperet agrave promouvoir son programme de coopeacuteration technique Le Manuel que nous vouspreacutesentons constitue un preacutecieux exemple de contribution que peuvent apporter lesfeacutedeacuterations nationales deacuteveloppeacutees dans le cadre de la coopeacuteration techniqueCe Manuel est loeuvre du Docteur Horst Rothert et de M Willi Tepper deuxspeacutecialistes de Reacutepublique Deacutemocratique AllemandeCe n est pas par hazard que je me suis adresseacute aux responsables du sport de laRDA au moment ougrave nous avons deacutecideacute de la neacutecessiteacute de publier un manuel destechniques de lutte agrave lintention des plus jeunes En effet la RDA fait partie de cespays qui ont deacuteveloppeacute la recherche scientifique dans ce domaine et qui ont comprisque les grands reacutesultats sportifs impliquaient la pratique du sport degraves lenfanceDailleurs les succegraves qu enregistrent les athlegravetes de ce pays sont bien eacuteloquentsJexprime ma profonde gratitude agrave M Manfred Ewald Preacutesident de la DTSB et agraveM Guumlnter Heinze Vice-preacutesident de la DTSB et membre du CIO davoir donneacute suiteagrave ma sollicitation Au nom de toutes les feacutedeacuterations nationales membres de la FILA

jadresse mes vifs remerciements agrave la Feacutedeacuteration de lutte de la RDA avec leDocteur Alfred Borde agrave sa tecircte et en particulier aux auteurs de cet excellent Manuelau Docteur Horst Rothert et agrave Monsieur Willi Tepper

MILAN ERCEGANPREacuteSIDENT DE LA FILA

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FOREWORDThe Technical Cooperation Programme is one of the FILA s priority tasks and itscontribution to the Olympic Solidarity I C O This book should therefore be alsoconsidered as part of the Olympic SolidarityThe FILA highly appreciates the lofty idea of the Olympic Solidarity strongly

supported and promoted by Mr J A Samaranch President of the I O C andMr A Lopez Director of the Olympic Solidarity who should be particularlycommended for their efforts in this fieldOutstanding authors of technical books on wrestling members of developed nationalwrestling federations have greatly contributed to the FILAs Technical CooperationProgramme This book is another valuable contribution by experts from the GermanDemocratic Republic Dr Horst Rothert and Mr Willi TepperWhen we decised to publish a book on wrestling for children and youth I had a verygood reason to request assistance from the GDR because it is one of the countrieswhich has scientifically researched all the aspects of an early orientation forwrestling The success of their approach has been proved by numerous outstandingresults of their wrestlersI would like to avail myself of this opportunity to express my personal thanks toMr Manfred Ewald President of the DTSB and Mr Guumlnter Heinze Vice-Presidentand Member of the I O C My thanks equally go to the National WrestlingFederation of the GDR and its President Dr Alfred BordeLast but not least on behalf of all National Federations members of the FILA and mypersonal name I would like to most cordially thanks Dr Horst Rothert andMr Willi Tepper for their outstanding book

MILAN ERCEGAN

PRESIDENT OF THE FILA

VORWORTDas Technische Hilfsprogramm ist eine der vordringlichen Aufgaben der FILA weiles die Olympische Solidaritaumlt unterstuumltzt Deshalb sollte das Buch auch als Bestandteilder Olympischen Solidaritaumlt betrachtet werdenDie FILA schaumltzt die Idee der Olympischen Solidaritaumlt die von HerrnJ A Samaranch Praumlsident des IOC und Herrn A Lopez Direktor der OlympischenSolidaritaumlt intensiv gefoumlrdert und unterstuumltzt wird hoch ein Die FILA vertritt dieAuffassung daszlig das Programm der Olympischen Solidaritaumlt gefoumlrdert werden muszligAusgewaumlhlte Autoren von Technikbuumlchern uumlber den Ringkampf Mitgliederentwickelter nationaler Ringerverbaumlnde haben in groszligartiger Art und Weise dasTechnische Hilfsprogramm der FILA unterstuumltztDieses Buch ist ein weiterer wertvoller Beitrag von Experten aus der DDR

Dr Horst Rothert und Willi TepperNachdem wir uns entschieden hatten ein Ringerbuch fuumlr Kinder und Jugendliche zupublizieren hatte ich gute Gruumlnde die Mitarbeit der DDR zu erbitten weil die DDReines der Laumlnder ist das alle Aspekte einer fruumlhzeitigen Orientierung auf das Ringenwissenschaftlich untersucht hat Der Erfolg ihrer Forschungen wurde durch eineReihe hervorragender Ergebnisse ihrer Ringer belegtIch moumlchte diese Gelegenheit nutzen um meinen persoumlnlichen Dank Herrn ManfredEwald Praumlsident des DTSB der DDR und Herrn Guumlnter Heinze Vize-Praumlsident desDTSB der DDR und Mitglied des IOC auszusprechen Mein Dank gehtgleichermaszligen an den Ringerverband der DDR und seinen Praumlsidenten Dr Alfred BordeSchlieszliglich moumlchte ich im Namen aller nationaler Foumlderationen der Mitglieder derFILA und in meinem persoumlnlichen Namen Herrn Dr Horst Rothert und Herrn WilliTepper fuumlr ihr auszligergewoumlhnliches Buch meinen Dank sagen

MILAN ERCEGAN

PRAumlSIDENT DER FILA

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DR HORST ROTHERT WILLI TEPPER

INTRODUCTION Par le P r ^ sent Manuel la Feacutedeacuteration de lutte de la Reacutepublique Deacutemocratique

Allemande reacutepond aux recommandations de la FILA relatives agrave la promotion de lalutte pour enfants Pour contribuer agrave la mise en oeuvre de cette ideacutee les auteurs duManuel le docteur Horst Rothert et M Willi Tepper ont mis sur pied un systegravememeacutethodologique dentraicircnement en prises fondamentales Leur travail comprend unCalendrier de travail avec les seacutequences meacutethodologiques preacutevues pour tous lesmois de lanneacutee Certaines techniques de base qui comprennent des exercicescompleacutementaires sont preacutesenteacutees en forme de modegraveles meacutethodologiques La prioriteacuteest accordeacutee aux exercices ayant pour objectif lapprentissage lameacutelioration et lacorrection des prises fondamentales de lutteLes prises de base proposeacutees furent choisies dans larsenal des prises pratiqueacuteesqui sont reconnues par les Regravegles de lutte de la FILALes auteurs vous souhaitent bien des succegraves tant dans lapprentissage des

techniques que lors des compeacutetitions

The Wrestling Federation of the German Democratic Republic fully supports theFILA s recommendation that wrestling for children should be encouraged In order togive their contribution to the implementation of this idea Dr Horst and Willi Tepperhave developed a methodological system of training in basic wrestling techniqueThey offer a Calender of work in methodological sequences for each month of theyear The Model suggests exercises for the development of wrestling technique andadditional exercises for the maintenance of the attained technical level Priority hasbeen given to the exercises for the improvement of the level of preparation andtechnical skillsBasic wrestling holds have been selected out of the holds provided for by the FILA s

Rules of WrestlingAt the end the message from the authorsBest wishes for pleasant work and success at competitions

УORWORT Der Deutsche Ringerverband der Deutschen Demokratischen Republik uumlbergibt derFILA ein Anleitungsmaterial zur Unterstuumltzung des KinderringensDie Autoren Dr Horst Rothert und Willi Tepper entwickelten ein methodischesSystem zum Erlernen von Grundtechniken Vorschlaumlge zur methodischen Reihe demErlernen in den einzelnen Monaten unterbreiten wir in einem Kalender Die einzelnenGrundtechniken wurden als methodisches Modell dargestellt in dem zusaumltzlicheUumlbungen enthalten sind die das Erlernen und Festigen unterstuumltzenVorangestellt haben wir Uumlbungen zum Erwerben und Verbessern wesentlicher

Voraussetzungen fuumlr den RingkampfsportAus der Vielzahl der in Uumlbereinstimmung mit dem Reglement unserer Sportartmoumlglichen technischen Handlungen wurden Grundtechniken unabhaumlngig von derRingkampfart ausgewaumlhltViel Erfolg beim Lernen und Anwenden im Wettkampf

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FOREWORD

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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INSTRUCTIONSRELATIVES AUCONTENU DUMANUEL ET SON

UTILISATION PAGEPAR PAGE

Page 1 - PLAN ANNUEL

Premiegravere colonne horizontale les mois delanneacutee (pex 9=septembre 10=octobreetc)

Colonnes horizontales 2-8 (numeacuteroteacutees 2-8le pourcentage mensuel de lentraicircnementdestineacute agrave ameacuteliorer la condition physiquedes athlegravetes en vue de lapprentissage agrave

la lutteNeuviegraveme colonne horizontale (pound 9-38) lepourcentage mensuel de lentraicircnementtechnique

Dixiegraveme colonne horizontale (9-38) lespropositions pour lapprentissage mensueldes techniques de base

Pages 2-8

Exercices pour lapprentissage et lameacuteliorationde la condition physique et de la technique delutte

page 2 = exercices de vitessepage 3 = exercices dagiliteacute et dadresse

page 4 = exercices de forcepage 5 = exercices en chutespage 6 = exercices en pontspage 7= exercices de luttepage 8 = postures et prises fondamentales

pour la lutte debout et agrave terrepage 9-38 = techniques de base pour

lapprentissage graduel des prises

Remarque

Vu le caractegravere heacuteteacuterogegravene de la terminologieen lutte nous avons preacutefeacutereacute pour eacuteviter lesmalentendus garder la terminologie desprises en langue allemande telle quelle estproposeacutee par les auteurs de ce ManuelDautre part comme les images (9-38) sontbien claires et faciles agrave comprendre noussommes convaincus que les feacutedeacuterationsnationales pourront sans difficulteacutes remplacerla terminologie allemande par celle qui est enusage dans leurs pays respectifs

CONTENT OFTHE BOOK ANDHOW TO READ IT

Page 1 - ANNUAL PLAN

First line the months of the year9=September

10=OctoberFrom the second to the eight line (first column

2 3 4 5 and 6) - exercises for physicalfitness and trainings given in for eachmonth of the year

The ninth line (9-38 total) The of technicaltraining for each month of the year

The tenth line (9-38) Suggested basictechnique to be taught each month

Pages 2-8

Exercises for improvement of generalphysical fitness and technical skill inwrestling

page 2 = exercises for speedpage 3 = exercises for agility and prompt

reactionpage 4 = exercises for strengthpage 5 = exercises for the performance of

falls

page 6 = exercises for the performance ofbridge

page 7= exercises for wrestling on the matpage 8 = basic positions and actions for

wrestling in the standing and parterre position

Pages 9-38 = basic technique for the givensequence of holds

Remark

Since we have not yet adopted a uniformwrestling terminology for complex holdsprovided in the book we decided not totranslate them in order to avoid possibleconfusion This means that you will find all thenames in German the language of theauthorsOn the other hand the pictures (9-38) are soclear and self-explanatory that each nationalfederation we hope will find it very easy towrite down the names of the given holdscurrently used by their coaches and wrestlers

HINWEISE ZUMINHALT UND SYSTEMDER EINZELNENBLAumlTTER

Blatt 1 - JAHRESPLAN

Erste Zeile=Monate9=September 10=Oktober

Zweite Zeile bis Achte Zeile (2-8) = Prozentualer

Anteil des Trainings zum Erwerben undVerbessern wesentlicher Voraussetzungenfuumlr den Ringkampfsport in den einzelnenMonaten

Neunte Zeile (Summe 9-38) = ProzentualerAnteil des Techniktrainings in deneinzelnen Monaten

Zehnte Zeile (9-38) = Vorschlaumlge zurReihenfolge des Erlernens der einzelnenGrundtechniken in den einzelnenMonaten

Blaumltter 2-8= Uumlbungsbeispiele zum Erwerbenund Verbessern wesentlicherVoraussetzungen fuumlr denRingkampfsport

Blatt 2 = SchnelligkeitsuumlbungenBlatt 3 = Uumlbungen zur Gewandheit und

BeweglichkeitBlatt 4 = KraftuumlbungenBlatt 5 = FalluumlbungenBlatt 6 = BruumlckenuumlbungenBlatt 7= KampfuumlbungenBlatt 8 = Grundstellungen und

Grundbewegungen fuumlr denStand- und Bodenkampf

Blaumltter 9-38 = Grundtechniken - geordnetnach Griffgruppen

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LE MODELE METHODOLOGIQUE DES TECHNIQUES DE BASE

La seacutequence des actions techniques (1-6) les flegraveches indiquant la direction du mouvement (en rouge pour le lutteur exeacutecutant ces actions en bleu pourson adversaire)

Deux variantes de preacuteparationtechnique

Quatre exercices compleacutementairesappartenant aux diffeacuterentes phasesdexeacutecution des actions techniques (p ex+ 1 =execrcice compleacutementaire pour la phaseI des actions techniques)

Deux variantes de lattaque avec lesinstructions concernant la phase ougrave elledoit ecirctre performeacutee (numeacutero -gt )

Ф et la flegraveche rouge indiquent la faute (p ex Ф 1 se rapporte agrave une faute durant la phase I)

THE METHODOLOGICAL MODEL OF BASIC TECHNIQUES

Sequence of technical actions (1-6) with arrows indicating direction of movements (red for the wrestlers performing these activities blue for his partner)

Technical preparation for a hold-twovariants

Four additional technical exercises(E G 1 =additional exercise practiced duringthe first stage of technical exercises)

Two variants for attack with all technicalinstructions as to when to initiateit (number-gt)

Ф and a red arrow is a sign for mistake (E g Ф 1 means mistake during the first stage)

METHODISCHES MODELL DER EINZELNEN GRUNDTECHNIKEN

Ablauf der technischen Handlung (19830856) mit Zusatzpfeilen zur Bewegungsrichtung (rot fuumlr den ausfuumlhrenden Sportler blau fuumlr den Partner)

Zwei Varianten der Vorbereitung dertechnischen Handlung

4 Zusatzuumlbungen mit Zuordnung zur Phasedes Ablaufs der technischen Handlung(z B +1 =Zusatzuumlbung zur Phase 1 desAblaufs der technischen Handlung)

2 Varianten der Angriffsweiterfuumlhrung mitHinweis bei welcher Phase des technischenAblaufs die Angriffsweiterfuumlhrung erfolgenkann (Zahl - gt )

4 Fehler gekennzeichnet durch Ф und rote Pfeile (z B Ф 1 = Fehler zur 1 Phase des technischen Ablaufs)

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Z 1 PLAN ANNUEL - ANNUAL PLAN - JAHRESPLAN

9 10

2 30 30

3 20 15

4 15 10

5 0 5

6 5 5

7 10 10

8 20 15

COCO

1 mdash 10

00CO

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- 9 1027 28

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Tous les exercices techniques doivent ecirctrereacutepeacuteteacutes Les techniques 20-26 peuvent ecirctrenteacutegreacutees dans le plan annuel ou bienreporteacutees agrave lanneacutee suivante ce qui deacutependradu niveau de maicirctrise acquise par les athlegravetes

11 12

25 20

15 10

10 10

5 5

5 5

15 15

10 10

15 25

9 10 27 2811 34

9 10 27 2811 34 12 35

0 X

All technical exercises are repeated all the timeTechnical exercises 20-26 are not compulsoryThe ANNUAL PLAN should be established inview of the physical fitness of the athletesinvolvedEach ANNUAL PLAN should be a follow up ofthe previous one

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1 2

20 20

10 10

10 5

5 5

5 5

15 15

5 5

30 35

11 34 12 3516 30

12 35 16 3017 33

0 X

X

Alle Techniken werden staumlndig wiederholt DieTe 20-26 koumlnnen je nach Leistungsentwicklungder Sportler in den Jahresplan eingearbeitetoder im folgenden Jahr erlernt werden

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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3 4 5 6 7 8

20 15 15 15 15

5 5 5 5 5

5 5 5 5 5

5 5 0 0 0 c2Ф

Li

V)

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Li

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5 5 5 5 0 gt

40 45 50 55 60

1630 17 173314 1431 19 19361332 1332 15

33 14 31 311936 361332 15 29 38 29 18 37

0 XX 0 XX XXX

X XX XX

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eia9laquo 2 Exercices de vitesse - Exercises for speed - Schnelligkeitsuumlbungen

P

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14a

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віа5raquo 3 Exercices dagiliteacute et dadresse - Exercises for agility and prompt reaction - Uumlbungen zur Gewandheit und Beweglichkeit

13a

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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Los Angeles 1984

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PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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FOREWORDThe Technical Cooperation Programme is one of the FILA s priority tasks and itscontribution to the Olympic Solidarity I C O This book should therefore be alsoconsidered as part of the Olympic SolidarityThe FILA highly appreciates the lofty idea of the Olympic Solidarity strongly

supported and promoted by Mr J A Samaranch President of the I O C andMr A Lopez Director of the Olympic Solidarity who should be particularlycommended for their efforts in this fieldOutstanding authors of technical books on wrestling members of developed nationalwrestling federations have greatly contributed to the FILAs Technical CooperationProgramme This book is another valuable contribution by experts from the GermanDemocratic Republic Dr Horst Rothert and Mr Willi TepperWhen we decised to publish a book on wrestling for children and youth I had a verygood reason to request assistance from the GDR because it is one of the countrieswhich has scientifically researched all the aspects of an early orientation forwrestling The success of their approach has been proved by numerous outstandingresults of their wrestlersI would like to avail myself of this opportunity to express my personal thanks toMr Manfred Ewald President of the DTSB and Mr Guumlnter Heinze Vice-Presidentand Member of the I O C My thanks equally go to the National WrestlingFederation of the GDR and its President Dr Alfred BordeLast but not least on behalf of all National Federations members of the FILA and mypersonal name I would like to most cordially thanks Dr Horst Rothert andMr Willi Tepper for their outstanding book

MILAN ERCEGAN

PRESIDENT OF THE FILA

VORWORTDas Technische Hilfsprogramm ist eine der vordringlichen Aufgaben der FILA weiles die Olympische Solidaritaumlt unterstuumltzt Deshalb sollte das Buch auch als Bestandteilder Olympischen Solidaritaumlt betrachtet werdenDie FILA schaumltzt die Idee der Olympischen Solidaritaumlt die von HerrnJ A Samaranch Praumlsident des IOC und Herrn A Lopez Direktor der OlympischenSolidaritaumlt intensiv gefoumlrdert und unterstuumltzt wird hoch ein Die FILA vertritt dieAuffassung daszlig das Programm der Olympischen Solidaritaumlt gefoumlrdert werden muszligAusgewaumlhlte Autoren von Technikbuumlchern uumlber den Ringkampf Mitgliederentwickelter nationaler Ringerverbaumlnde haben in groszligartiger Art und Weise dasTechnische Hilfsprogramm der FILA unterstuumltztDieses Buch ist ein weiterer wertvoller Beitrag von Experten aus der DDR

Dr Horst Rothert und Willi TepperNachdem wir uns entschieden hatten ein Ringerbuch fuumlr Kinder und Jugendliche zupublizieren hatte ich gute Gruumlnde die Mitarbeit der DDR zu erbitten weil die DDReines der Laumlnder ist das alle Aspekte einer fruumlhzeitigen Orientierung auf das Ringenwissenschaftlich untersucht hat Der Erfolg ihrer Forschungen wurde durch eineReihe hervorragender Ergebnisse ihrer Ringer belegtIch moumlchte diese Gelegenheit nutzen um meinen persoumlnlichen Dank Herrn ManfredEwald Praumlsident des DTSB der DDR und Herrn Guumlnter Heinze Vize-Praumlsident desDTSB der DDR und Mitglied des IOC auszusprechen Mein Dank gehtgleichermaszligen an den Ringerverband der DDR und seinen Praumlsidenten Dr Alfred BordeSchlieszliglich moumlchte ich im Namen aller nationaler Foumlderationen der Mitglieder derFILA und in meinem persoumlnlichen Namen Herrn Dr Horst Rothert und Herrn WilliTepper fuumlr ihr auszligergewoumlhnliches Buch meinen Dank sagen

MILAN ERCEGAN

PRAumlSIDENT DER FILA

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DR HORST ROTHERT WILLI TEPPER

INTRODUCTION Par le P r ^ sent Manuel la Feacutedeacuteration de lutte de la Reacutepublique Deacutemocratique

Allemande reacutepond aux recommandations de la FILA relatives agrave la promotion de lalutte pour enfants Pour contribuer agrave la mise en oeuvre de cette ideacutee les auteurs duManuel le docteur Horst Rothert et M Willi Tepper ont mis sur pied un systegravememeacutethodologique dentraicircnement en prises fondamentales Leur travail comprend unCalendrier de travail avec les seacutequences meacutethodologiques preacutevues pour tous lesmois de lanneacutee Certaines techniques de base qui comprennent des exercicescompleacutementaires sont preacutesenteacutees en forme de modegraveles meacutethodologiques La prioriteacuteest accordeacutee aux exercices ayant pour objectif lapprentissage lameacutelioration et lacorrection des prises fondamentales de lutteLes prises de base proposeacutees furent choisies dans larsenal des prises pratiqueacuteesqui sont reconnues par les Regravegles de lutte de la FILALes auteurs vous souhaitent bien des succegraves tant dans lapprentissage des

techniques que lors des compeacutetitions

The Wrestling Federation of the German Democratic Republic fully supports theFILA s recommendation that wrestling for children should be encouraged In order togive their contribution to the implementation of this idea Dr Horst and Willi Tepperhave developed a methodological system of training in basic wrestling techniqueThey offer a Calender of work in methodological sequences for each month of theyear The Model suggests exercises for the development of wrestling technique andadditional exercises for the maintenance of the attained technical level Priority hasbeen given to the exercises for the improvement of the level of preparation andtechnical skillsBasic wrestling holds have been selected out of the holds provided for by the FILA s

Rules of WrestlingAt the end the message from the authorsBest wishes for pleasant work and success at competitions

УORWORT Der Deutsche Ringerverband der Deutschen Demokratischen Republik uumlbergibt derFILA ein Anleitungsmaterial zur Unterstuumltzung des KinderringensDie Autoren Dr Horst Rothert und Willi Tepper entwickelten ein methodischesSystem zum Erlernen von Grundtechniken Vorschlaumlge zur methodischen Reihe demErlernen in den einzelnen Monaten unterbreiten wir in einem Kalender Die einzelnenGrundtechniken wurden als methodisches Modell dargestellt in dem zusaumltzlicheUumlbungen enthalten sind die das Erlernen und Festigen unterstuumltzenVorangestellt haben wir Uumlbungen zum Erwerben und Verbessern wesentlicher

Voraussetzungen fuumlr den RingkampfsportAus der Vielzahl der in Uumlbereinstimmung mit dem Reglement unserer Sportartmoumlglichen technischen Handlungen wurden Grundtechniken unabhaumlngig von derRingkampfart ausgewaumlhltViel Erfolg beim Lernen und Anwenden im Wettkampf

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FOREWORD

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INSTRUCTIONSRELATIVES AUCONTENU DUMANUEL ET SON

UTILISATION PAGEPAR PAGE

Page 1 - PLAN ANNUEL

Premiegravere colonne horizontale les mois delanneacutee (pex 9=septembre 10=octobreetc)

Colonnes horizontales 2-8 (numeacuteroteacutees 2-8le pourcentage mensuel de lentraicircnementdestineacute agrave ameacuteliorer la condition physiquedes athlegravetes en vue de lapprentissage agrave

la lutteNeuviegraveme colonne horizontale (pound 9-38) lepourcentage mensuel de lentraicircnementtechnique

Dixiegraveme colonne horizontale (9-38) lespropositions pour lapprentissage mensueldes techniques de base

Pages 2-8

Exercices pour lapprentissage et lameacuteliorationde la condition physique et de la technique delutte

page 2 = exercices de vitessepage 3 = exercices dagiliteacute et dadresse

page 4 = exercices de forcepage 5 = exercices en chutespage 6 = exercices en pontspage 7= exercices de luttepage 8 = postures et prises fondamentales

pour la lutte debout et agrave terrepage 9-38 = techniques de base pour

lapprentissage graduel des prises

Remarque

Vu le caractegravere heacuteteacuterogegravene de la terminologieen lutte nous avons preacutefeacutereacute pour eacuteviter lesmalentendus garder la terminologie desprises en langue allemande telle quelle estproposeacutee par les auteurs de ce ManuelDautre part comme les images (9-38) sontbien claires et faciles agrave comprendre noussommes convaincus que les feacutedeacuterationsnationales pourront sans difficulteacutes remplacerla terminologie allemande par celle qui est enusage dans leurs pays respectifs

CONTENT OFTHE BOOK ANDHOW TO READ IT

Page 1 - ANNUAL PLAN

First line the months of the year9=September

10=OctoberFrom the second to the eight line (first column

2 3 4 5 and 6) - exercises for physicalfitness and trainings given in for eachmonth of the year

The ninth line (9-38 total) The of technicaltraining for each month of the year

The tenth line (9-38) Suggested basictechnique to be taught each month

Pages 2-8

Exercises for improvement of generalphysical fitness and technical skill inwrestling

page 2 = exercises for speedpage 3 = exercises for agility and prompt

reactionpage 4 = exercises for strengthpage 5 = exercises for the performance of

falls

page 6 = exercises for the performance ofbridge

page 7= exercises for wrestling on the matpage 8 = basic positions and actions for

wrestling in the standing and parterre position

Pages 9-38 = basic technique for the givensequence of holds

Remark

Since we have not yet adopted a uniformwrestling terminology for complex holdsprovided in the book we decided not totranslate them in order to avoid possibleconfusion This means that you will find all thenames in German the language of theauthorsOn the other hand the pictures (9-38) are soclear and self-explanatory that each nationalfederation we hope will find it very easy towrite down the names of the given holdscurrently used by their coaches and wrestlers

HINWEISE ZUMINHALT UND SYSTEMDER EINZELNENBLAumlTTER

Blatt 1 - JAHRESPLAN

Erste Zeile=Monate9=September 10=Oktober

Zweite Zeile bis Achte Zeile (2-8) = Prozentualer

Anteil des Trainings zum Erwerben undVerbessern wesentlicher Voraussetzungenfuumlr den Ringkampfsport in den einzelnenMonaten

Neunte Zeile (Summe 9-38) = ProzentualerAnteil des Techniktrainings in deneinzelnen Monaten

Zehnte Zeile (9-38) = Vorschlaumlge zurReihenfolge des Erlernens der einzelnenGrundtechniken in den einzelnenMonaten

Blaumltter 2-8= Uumlbungsbeispiele zum Erwerbenund Verbessern wesentlicherVoraussetzungen fuumlr denRingkampfsport

Blatt 2 = SchnelligkeitsuumlbungenBlatt 3 = Uumlbungen zur Gewandheit und

BeweglichkeitBlatt 4 = KraftuumlbungenBlatt 5 = FalluumlbungenBlatt 6 = BruumlckenuumlbungenBlatt 7= KampfuumlbungenBlatt 8 = Grundstellungen und

Grundbewegungen fuumlr denStand- und Bodenkampf

Blaumltter 9-38 = Grundtechniken - geordnetnach Griffgruppen

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LE MODELE METHODOLOGIQUE DES TECHNIQUES DE BASE

La seacutequence des actions techniques (1-6) les flegraveches indiquant la direction du mouvement (en rouge pour le lutteur exeacutecutant ces actions en bleu pourson adversaire)

Deux variantes de preacuteparationtechnique

Quatre exercices compleacutementairesappartenant aux diffeacuterentes phasesdexeacutecution des actions techniques (p ex+ 1 =execrcice compleacutementaire pour la phaseI des actions techniques)

Deux variantes de lattaque avec lesinstructions concernant la phase ougrave elledoit ecirctre performeacutee (numeacutero -gt )

Ф et la flegraveche rouge indiquent la faute (p ex Ф 1 se rapporte agrave une faute durant la phase I)

THE METHODOLOGICAL MODEL OF BASIC TECHNIQUES

Sequence of technical actions (1-6) with arrows indicating direction of movements (red for the wrestlers performing these activities blue for his partner)

Technical preparation for a hold-twovariants

Four additional technical exercises(E G 1 =additional exercise practiced duringthe first stage of technical exercises)

Two variants for attack with all technicalinstructions as to when to initiateit (number-gt)

Ф and a red arrow is a sign for mistake (E g Ф 1 means mistake during the first stage)

METHODISCHES MODELL DER EINZELNEN GRUNDTECHNIKEN

Ablauf der technischen Handlung (19830856) mit Zusatzpfeilen zur Bewegungsrichtung (rot fuumlr den ausfuumlhrenden Sportler blau fuumlr den Partner)

Zwei Varianten der Vorbereitung dertechnischen Handlung

4 Zusatzuumlbungen mit Zuordnung zur Phasedes Ablaufs der technischen Handlung(z B +1 =Zusatzuumlbung zur Phase 1 desAblaufs der technischen Handlung)

2 Varianten der Angriffsweiterfuumlhrung mitHinweis bei welcher Phase des technischenAblaufs die Angriffsweiterfuumlhrung erfolgenkann (Zahl - gt )

4 Fehler gekennzeichnet durch Ф und rote Pfeile (z B Ф 1 = Fehler zur 1 Phase des technischen Ablaufs)

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Z 1 PLAN ANNUEL - ANNUAL PLAN - JAHRESPLAN

9 10

2 30 30

3 20 15

4 15 10

5 0 5

6 5 5

7 10 10

8 20 15

COCO

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Tous les exercices techniques doivent ecirctrereacutepeacuteteacutes Les techniques 20-26 peuvent ecirctrenteacutegreacutees dans le plan annuel ou bienreporteacutees agrave lanneacutee suivante ce qui deacutependradu niveau de maicirctrise acquise par les athlegravetes

11 12

25 20

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10 10

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9 10 27 2811 34

9 10 27 2811 34 12 35

0 X

All technical exercises are repeated all the timeTechnical exercises 20-26 are not compulsoryThe ANNUAL PLAN should be established inview of the physical fitness of the athletesinvolvedEach ANNUAL PLAN should be a follow up ofthe previous one

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1 2

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5 5

5 5

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5 5

30 35

11 34 12 3516 30

12 35 16 3017 33

0 X

X

Alle Techniken werden staumlndig wiederholt DieTe 20-26 koumlnnen je nach Leistungsentwicklungder Sportler in den Jahresplan eingearbeitetoder im folgenden Jahr erlernt werden

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 2 Exercices de vitesse - Exercises for speed - Schnelligkeitsuumlbungen

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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віа5raquo 3 Exercices dagiliteacute et dadresse - Exercises for agility and prompt reaction - Uumlbungen zur Gewandheit und Beweglichkeit

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 21 Fuszligstich

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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laquo 33 Beintechniken Beindurchzug

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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DR HORST ROTHERT WILLI TEPPER

INTRODUCTION Par le P r ^ sent Manuel la Feacutedeacuteration de lutte de la Reacutepublique Deacutemocratique

Allemande reacutepond aux recommandations de la FILA relatives agrave la promotion de lalutte pour enfants Pour contribuer agrave la mise en oeuvre de cette ideacutee les auteurs duManuel le docteur Horst Rothert et M Willi Tepper ont mis sur pied un systegravememeacutethodologique dentraicircnement en prises fondamentales Leur travail comprend unCalendrier de travail avec les seacutequences meacutethodologiques preacutevues pour tous lesmois de lanneacutee Certaines techniques de base qui comprennent des exercicescompleacutementaires sont preacutesenteacutees en forme de modegraveles meacutethodologiques La prioriteacuteest accordeacutee aux exercices ayant pour objectif lapprentissage lameacutelioration et lacorrection des prises fondamentales de lutteLes prises de base proposeacutees furent choisies dans larsenal des prises pratiqueacuteesqui sont reconnues par les Regravegles de lutte de la FILALes auteurs vous souhaitent bien des succegraves tant dans lapprentissage des

techniques que lors des compeacutetitions

The Wrestling Federation of the German Democratic Republic fully supports theFILA s recommendation that wrestling for children should be encouraged In order togive their contribution to the implementation of this idea Dr Horst and Willi Tepperhave developed a methodological system of training in basic wrestling techniqueThey offer a Calender of work in methodological sequences for each month of theyear The Model suggests exercises for the development of wrestling technique andadditional exercises for the maintenance of the attained technical level Priority hasbeen given to the exercises for the improvement of the level of preparation andtechnical skillsBasic wrestling holds have been selected out of the holds provided for by the FILA s

Rules of WrestlingAt the end the message from the authorsBest wishes for pleasant work and success at competitions

УORWORT Der Deutsche Ringerverband der Deutschen Demokratischen Republik uumlbergibt derFILA ein Anleitungsmaterial zur Unterstuumltzung des KinderringensDie Autoren Dr Horst Rothert und Willi Tepper entwickelten ein methodischesSystem zum Erlernen von Grundtechniken Vorschlaumlge zur methodischen Reihe demErlernen in den einzelnen Monaten unterbreiten wir in einem Kalender Die einzelnenGrundtechniken wurden als methodisches Modell dargestellt in dem zusaumltzlicheUumlbungen enthalten sind die das Erlernen und Festigen unterstuumltzenVorangestellt haben wir Uumlbungen zum Erwerben und Verbessern wesentlicher

Voraussetzungen fuumlr den RingkampfsportAus der Vielzahl der in Uumlbereinstimmung mit dem Reglement unserer Sportartmoumlglichen technischen Handlungen wurden Grundtechniken unabhaumlngig von derRingkampfart ausgewaumlhltViel Erfolg beim Lernen und Anwenden im Wettkampf

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FOREWORD

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INSTRUCTIONSRELATIVES AUCONTENU DUMANUEL ET SON

UTILISATION PAGEPAR PAGE

Page 1 - PLAN ANNUEL

Premiegravere colonne horizontale les mois delanneacutee (pex 9=septembre 10=octobreetc)

Colonnes horizontales 2-8 (numeacuteroteacutees 2-8le pourcentage mensuel de lentraicircnementdestineacute agrave ameacuteliorer la condition physiquedes athlegravetes en vue de lapprentissage agrave

la lutteNeuviegraveme colonne horizontale (pound 9-38) lepourcentage mensuel de lentraicircnementtechnique

Dixiegraveme colonne horizontale (9-38) lespropositions pour lapprentissage mensueldes techniques de base

Pages 2-8

Exercices pour lapprentissage et lameacuteliorationde la condition physique et de la technique delutte

page 2 = exercices de vitessepage 3 = exercices dagiliteacute et dadresse

page 4 = exercices de forcepage 5 = exercices en chutespage 6 = exercices en pontspage 7= exercices de luttepage 8 = postures et prises fondamentales

pour la lutte debout et agrave terrepage 9-38 = techniques de base pour

lapprentissage graduel des prises

Remarque

Vu le caractegravere heacuteteacuterogegravene de la terminologieen lutte nous avons preacutefeacutereacute pour eacuteviter lesmalentendus garder la terminologie desprises en langue allemande telle quelle estproposeacutee par les auteurs de ce ManuelDautre part comme les images (9-38) sontbien claires et faciles agrave comprendre noussommes convaincus que les feacutedeacuterationsnationales pourront sans difficulteacutes remplacerla terminologie allemande par celle qui est enusage dans leurs pays respectifs

CONTENT OFTHE BOOK ANDHOW TO READ IT

Page 1 - ANNUAL PLAN

First line the months of the year9=September

10=OctoberFrom the second to the eight line (first column

2 3 4 5 and 6) - exercises for physicalfitness and trainings given in for eachmonth of the year

The ninth line (9-38 total) The of technicaltraining for each month of the year

The tenth line (9-38) Suggested basictechnique to be taught each month

Pages 2-8

Exercises for improvement of generalphysical fitness and technical skill inwrestling

page 2 = exercises for speedpage 3 = exercises for agility and prompt

reactionpage 4 = exercises for strengthpage 5 = exercises for the performance of

falls

page 6 = exercises for the performance ofbridge

page 7= exercises for wrestling on the matpage 8 = basic positions and actions for

wrestling in the standing and parterre position

Pages 9-38 = basic technique for the givensequence of holds

Remark

Since we have not yet adopted a uniformwrestling terminology for complex holdsprovided in the book we decided not totranslate them in order to avoid possibleconfusion This means that you will find all thenames in German the language of theauthorsOn the other hand the pictures (9-38) are soclear and self-explanatory that each nationalfederation we hope will find it very easy towrite down the names of the given holdscurrently used by their coaches and wrestlers

HINWEISE ZUMINHALT UND SYSTEMDER EINZELNENBLAumlTTER

Blatt 1 - JAHRESPLAN

Erste Zeile=Monate9=September 10=Oktober

Zweite Zeile bis Achte Zeile (2-8) = Prozentualer

Anteil des Trainings zum Erwerben undVerbessern wesentlicher Voraussetzungenfuumlr den Ringkampfsport in den einzelnenMonaten

Neunte Zeile (Summe 9-38) = ProzentualerAnteil des Techniktrainings in deneinzelnen Monaten

Zehnte Zeile (9-38) = Vorschlaumlge zurReihenfolge des Erlernens der einzelnenGrundtechniken in den einzelnenMonaten

Blaumltter 2-8= Uumlbungsbeispiele zum Erwerbenund Verbessern wesentlicherVoraussetzungen fuumlr denRingkampfsport

Blatt 2 = SchnelligkeitsuumlbungenBlatt 3 = Uumlbungen zur Gewandheit und

BeweglichkeitBlatt 4 = KraftuumlbungenBlatt 5 = FalluumlbungenBlatt 6 = BruumlckenuumlbungenBlatt 7= KampfuumlbungenBlatt 8 = Grundstellungen und

Grundbewegungen fuumlr denStand- und Bodenkampf

Blaumltter 9-38 = Grundtechniken - geordnetnach Griffgruppen

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LE MODELE METHODOLOGIQUE DES TECHNIQUES DE BASE

La seacutequence des actions techniques (1-6) les flegraveches indiquant la direction du mouvement (en rouge pour le lutteur exeacutecutant ces actions en bleu pourson adversaire)

Deux variantes de preacuteparationtechnique

Quatre exercices compleacutementairesappartenant aux diffeacuterentes phasesdexeacutecution des actions techniques (p ex+ 1 =execrcice compleacutementaire pour la phaseI des actions techniques)

Deux variantes de lattaque avec lesinstructions concernant la phase ougrave elledoit ecirctre performeacutee (numeacutero -gt )

Ф et la flegraveche rouge indiquent la faute (p ex Ф 1 se rapporte agrave une faute durant la phase I)

THE METHODOLOGICAL MODEL OF BASIC TECHNIQUES

Sequence of technical actions (1-6) with arrows indicating direction of movements (red for the wrestlers performing these activities blue for his partner)

Technical preparation for a hold-twovariants

Four additional technical exercises(E G 1 =additional exercise practiced duringthe first stage of technical exercises)

Two variants for attack with all technicalinstructions as to when to initiateit (number-gt)

Ф and a red arrow is a sign for mistake (E g Ф 1 means mistake during the first stage)

METHODISCHES MODELL DER EINZELNEN GRUNDTECHNIKEN

Ablauf der technischen Handlung (19830856) mit Zusatzpfeilen zur Bewegungsrichtung (rot fuumlr den ausfuumlhrenden Sportler blau fuumlr den Partner)

Zwei Varianten der Vorbereitung dertechnischen Handlung

4 Zusatzuumlbungen mit Zuordnung zur Phasedes Ablaufs der technischen Handlung(z B +1 =Zusatzuumlbung zur Phase 1 desAblaufs der technischen Handlung)

2 Varianten der Angriffsweiterfuumlhrung mitHinweis bei welcher Phase des technischenAblaufs die Angriffsweiterfuumlhrung erfolgenkann (Zahl - gt )

4 Fehler gekennzeichnet durch Ф und rote Pfeile (z B Ф 1 = Fehler zur 1 Phase des technischen Ablaufs)

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 1 PLAN ANNUEL - ANNUAL PLAN - JAHRESPLAN

9 10

2 30 30

3 20 15

4 15 10

5 0 5

6 5 5

7 10 10

8 20 15

COCO

1 mdash 10

00CO

1O)

- 9 1027 28

E laquoisS ggt O

0 0

Tous les exercices techniques doivent ecirctrereacutepeacuteteacutes Les techniques 20-26 peuvent ecirctrenteacutegreacutees dans le plan annuel ou bienreporteacutees agrave lanneacutee suivante ce qui deacutependradu niveau de maicirctrise acquise par les athlegravetes

11 12

25 20

15 10

10 10

5 5

5 5

15 15

10 10

15 25

9 10 27 2811 34

9 10 27 2811 34 12 35

0 X

All technical exercises are repeated all the timeTechnical exercises 20-26 are not compulsoryThe ANNUAL PLAN should be established inview of the physical fitness of the athletesinvolvedEach ANNUAL PLAN should be a follow up ofthe previous one

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1 2

20 20

10 10

10 5

5 5

5 5

15 15

5 5

30 35

11 34 12 3516 30

12 35 16 3017 33

0 X

X

Alle Techniken werden staumlndig wiederholt DieTe 20-26 koumlnnen je nach Leistungsentwicklungder Sportler in den Jahresplan eingearbeitetoder im folgenden Jahr erlernt werden

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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3 4 5 6 7 8

20 15 15 15 15

5 5 5 5 5

5 5 5 5 5

5 5 0 0 0 c2Ф

Li

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40 45 50 55 60

1630 17 173314 1431 19 19361332 1332 15

33 14 31 311936 361332 15 29 38 29 18 37

0 XX 0 XX XXX

X XX XX

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 2 Exercices de vitesse - Exercises for speed - Schnelligkeitsuumlbungen

P

agrave

14a

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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віа5raquo 3 Exercices dagiliteacute et dadresse - Exercises for agility and prompt reaction - Uumlbungen zur Gewandheit und Beweglichkeit

13a

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

Л bdquo

lt mdash gt

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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S 9 Runterreiszliger - Abreiszliger I Runterreiszliger am Arm

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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Los Angeles 1984

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PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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INSTRUCTIONSRELATIVES AUCONTENU DUMANUEL ET SON

UTILISATION PAGEPAR PAGE

Page 1 - PLAN ANNUEL

Premiegravere colonne horizontale les mois delanneacutee (pex 9=septembre 10=octobreetc)

Colonnes horizontales 2-8 (numeacuteroteacutees 2-8le pourcentage mensuel de lentraicircnementdestineacute agrave ameacuteliorer la condition physiquedes athlegravetes en vue de lapprentissage agrave

la lutteNeuviegraveme colonne horizontale (pound 9-38) lepourcentage mensuel de lentraicircnementtechnique

Dixiegraveme colonne horizontale (9-38) lespropositions pour lapprentissage mensueldes techniques de base

Pages 2-8

Exercices pour lapprentissage et lameacuteliorationde la condition physique et de la technique delutte

page 2 = exercices de vitessepage 3 = exercices dagiliteacute et dadresse

page 4 = exercices de forcepage 5 = exercices en chutespage 6 = exercices en pontspage 7= exercices de luttepage 8 = postures et prises fondamentales

pour la lutte debout et agrave terrepage 9-38 = techniques de base pour

lapprentissage graduel des prises

Remarque

Vu le caractegravere heacuteteacuterogegravene de la terminologieen lutte nous avons preacutefeacutereacute pour eacuteviter lesmalentendus garder la terminologie desprises en langue allemande telle quelle estproposeacutee par les auteurs de ce ManuelDautre part comme les images (9-38) sontbien claires et faciles agrave comprendre noussommes convaincus que les feacutedeacuterationsnationales pourront sans difficulteacutes remplacerla terminologie allemande par celle qui est enusage dans leurs pays respectifs

CONTENT OFTHE BOOK ANDHOW TO READ IT

Page 1 - ANNUAL PLAN

First line the months of the year9=September

10=OctoberFrom the second to the eight line (first column

2 3 4 5 and 6) - exercises for physicalfitness and trainings given in for eachmonth of the year

The ninth line (9-38 total) The of technicaltraining for each month of the year

The tenth line (9-38) Suggested basictechnique to be taught each month

Pages 2-8

Exercises for improvement of generalphysical fitness and technical skill inwrestling

page 2 = exercises for speedpage 3 = exercises for agility and prompt

reactionpage 4 = exercises for strengthpage 5 = exercises for the performance of

falls

page 6 = exercises for the performance ofbridge

page 7= exercises for wrestling on the matpage 8 = basic positions and actions for

wrestling in the standing and parterre position

Pages 9-38 = basic technique for the givensequence of holds

Remark

Since we have not yet adopted a uniformwrestling terminology for complex holdsprovided in the book we decided not totranslate them in order to avoid possibleconfusion This means that you will find all thenames in German the language of theauthorsOn the other hand the pictures (9-38) are soclear and self-explanatory that each nationalfederation we hope will find it very easy towrite down the names of the given holdscurrently used by their coaches and wrestlers

HINWEISE ZUMINHALT UND SYSTEMDER EINZELNENBLAumlTTER

Blatt 1 - JAHRESPLAN

Erste Zeile=Monate9=September 10=Oktober

Zweite Zeile bis Achte Zeile (2-8) = Prozentualer

Anteil des Trainings zum Erwerben undVerbessern wesentlicher Voraussetzungenfuumlr den Ringkampfsport in den einzelnenMonaten

Neunte Zeile (Summe 9-38) = ProzentualerAnteil des Techniktrainings in deneinzelnen Monaten

Zehnte Zeile (9-38) = Vorschlaumlge zurReihenfolge des Erlernens der einzelnenGrundtechniken in den einzelnenMonaten

Blaumltter 2-8= Uumlbungsbeispiele zum Erwerbenund Verbessern wesentlicherVoraussetzungen fuumlr denRingkampfsport

Blatt 2 = SchnelligkeitsuumlbungenBlatt 3 = Uumlbungen zur Gewandheit und

BeweglichkeitBlatt 4 = KraftuumlbungenBlatt 5 = FalluumlbungenBlatt 6 = BruumlckenuumlbungenBlatt 7= KampfuumlbungenBlatt 8 = Grundstellungen und

Grundbewegungen fuumlr denStand- und Bodenkampf

Blaumltter 9-38 = Grundtechniken - geordnetnach Griffgruppen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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LE MODELE METHODOLOGIQUE DES TECHNIQUES DE BASE

La seacutequence des actions techniques (1-6) les flegraveches indiquant la direction du mouvement (en rouge pour le lutteur exeacutecutant ces actions en bleu pourson adversaire)

Deux variantes de preacuteparationtechnique

Quatre exercices compleacutementairesappartenant aux diffeacuterentes phasesdexeacutecution des actions techniques (p ex+ 1 =execrcice compleacutementaire pour la phaseI des actions techniques)

Deux variantes de lattaque avec lesinstructions concernant la phase ougrave elledoit ecirctre performeacutee (numeacutero -gt )

Ф et la flegraveche rouge indiquent la faute (p ex Ф 1 se rapporte agrave une faute durant la phase I)

THE METHODOLOGICAL MODEL OF BASIC TECHNIQUES

Sequence of technical actions (1-6) with arrows indicating direction of movements (red for the wrestlers performing these activities blue for his partner)

Technical preparation for a hold-twovariants

Four additional technical exercises(E G 1 =additional exercise practiced duringthe first stage of technical exercises)

Two variants for attack with all technicalinstructions as to when to initiateit (number-gt)

Ф and a red arrow is a sign for mistake (E g Ф 1 means mistake during the first stage)

METHODISCHES MODELL DER EINZELNEN GRUNDTECHNIKEN

Ablauf der technischen Handlung (19830856) mit Zusatzpfeilen zur Bewegungsrichtung (rot fuumlr den ausfuumlhrenden Sportler blau fuumlr den Partner)

Zwei Varianten der Vorbereitung dertechnischen Handlung

4 Zusatzuumlbungen mit Zuordnung zur Phasedes Ablaufs der technischen Handlung(z B +1 =Zusatzuumlbung zur Phase 1 desAblaufs der technischen Handlung)

2 Varianten der Angriffsweiterfuumlhrung mitHinweis bei welcher Phase des technischenAblaufs die Angriffsweiterfuumlhrung erfolgenkann (Zahl - gt )

4 Fehler gekennzeichnet durch Ф und rote Pfeile (z B Ф 1 = Fehler zur 1 Phase des technischen Ablaufs)

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 1 PLAN ANNUEL - ANNUAL PLAN - JAHRESPLAN

9 10

2 30 30

3 20 15

4 15 10

5 0 5

6 5 5

7 10 10

8 20 15

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9 10 27 2811 34 12 35

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All technical exercises are repeated all the timeTechnical exercises 20-26 are not compulsoryThe ANNUAL PLAN should be established inview of the physical fitness of the athletesinvolvedEach ANNUAL PLAN should be a follow up ofthe previous one

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11 34 12 3516 30

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 21 Fuszligstich

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

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eia9laquo 26 Beinschleuder

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

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S E 0 U L 1 9 8 8

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Dan Gables ІМі ampгшІ

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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LE MODELE METHODOLOGIQUE DES TECHNIQUES DE BASE

La seacutequence des actions techniques (1-6) les flegraveches indiquant la direction du mouvement (en rouge pour le lutteur exeacutecutant ces actions en bleu pourson adversaire)

Deux variantes de preacuteparationtechnique

Quatre exercices compleacutementairesappartenant aux diffeacuterentes phasesdexeacutecution des actions techniques (p ex+ 1 =execrcice compleacutementaire pour la phaseI des actions techniques)

Deux variantes de lattaque avec lesinstructions concernant la phase ougrave elledoit ecirctre performeacutee (numeacutero -gt )

Ф et la flegraveche rouge indiquent la faute (p ex Ф 1 se rapporte agrave une faute durant la phase I)

THE METHODOLOGICAL MODEL OF BASIC TECHNIQUES

Sequence of technical actions (1-6) with arrows indicating direction of movements (red for the wrestlers performing these activities blue for his partner)

Technical preparation for a hold-twovariants

Four additional technical exercises(E G 1 =additional exercise practiced duringthe first stage of technical exercises)

Two variants for attack with all technicalinstructions as to when to initiateit (number-gt)

Ф and a red arrow is a sign for mistake (E g Ф 1 means mistake during the first stage)

METHODISCHES MODELL DER EINZELNEN GRUNDTECHNIKEN

Ablauf der technischen Handlung (19830856) mit Zusatzpfeilen zur Bewegungsrichtung (rot fuumlr den ausfuumlhrenden Sportler blau fuumlr den Partner)

Zwei Varianten der Vorbereitung dertechnischen Handlung

4 Zusatzuumlbungen mit Zuordnung zur Phasedes Ablaufs der technischen Handlung(z B +1 =Zusatzuumlbung zur Phase 1 desAblaufs der technischen Handlung)

2 Varianten der Angriffsweiterfuumlhrung mitHinweis bei welcher Phase des technischenAblaufs die Angriffsweiterfuumlhrung erfolgenkann (Zahl - gt )

4 Fehler gekennzeichnet durch Ф und rote Pfeile (z B Ф 1 = Fehler zur 1 Phase des technischen Ablaufs)

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 1 PLAN ANNUEL - ANNUAL PLAN - JAHRESPLAN

9 10

2 30 30

3 20 15

4 15 10

5 0 5

6 5 5

7 10 10

8 20 15

COCO

1 mdash 10

00CO

1O)

- 9 1027 28

E laquoisS ggt O

0 0

Tous les exercices techniques doivent ecirctrereacutepeacuteteacutes Les techniques 20-26 peuvent ecirctrenteacutegreacutees dans le plan annuel ou bienreporteacutees agrave lanneacutee suivante ce qui deacutependradu niveau de maicirctrise acquise par les athlegravetes

11 12

25 20

15 10

10 10

5 5

5 5

15 15

10 10

15 25

9 10 27 2811 34

9 10 27 2811 34 12 35

0 X

All technical exercises are repeated all the timeTechnical exercises 20-26 are not compulsoryThe ANNUAL PLAN should be established inview of the physical fitness of the athletesinvolvedEach ANNUAL PLAN should be a follow up ofthe previous one

copy

1 2

20 20

10 10

10 5

5 5

5 5

15 15

5 5

30 35

11 34 12 3516 30

12 35 16 3017 33

0 X

X

Alle Techniken werden staumlndig wiederholt DieTe 20-26 koumlnnen je nach Leistungsentwicklungder Sportler in den Jahresplan eingearbeitetoder im folgenden Jahr erlernt werden

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 1097

3 4 5 6 7 8

20 15 15 15 15

5 5 5 5 5

5 5 5 5 5

5 5 0 0 0 c2Ф

Li

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Li

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0 XX 0 XX XXX

X XX XX

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 1197

eia9laquo 2 Exercices de vitesse - Exercises for speed - Schnelligkeitsuumlbungen

P

agrave

14a

pjff -

17a

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 1297

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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віа5raquo 3 Exercices dagiliteacute et dadresse - Exercises for agility and prompt reaction - Uumlbungen zur Gewandheit und Beweglichkeit

13a

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 2097 copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

Л bdquo

lt mdash gt

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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I983085983085W983085 V

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^ А ьі

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 2397

5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 2797

S 9 Runterreiszliger - Abreiszliger I Runterreiszliger am Arm

c

TvJ

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+1Л

v

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+19830856 2983085gt

32

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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OfC^ 4

P

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- raquo

vS

2-gt -gt22

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-4

+2-6

rgt

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 3597

13Huumlftwurf

^

Icirc y L laquo

f

f - 5

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 3697

+ 1-5

12-

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 3797

m 14 Armdrehschwung

JUgrave 1 gt

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Ф59830856

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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вш 15 Achselwurf

+ 19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4097

+2-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4197

eia9laquo 1 6 бешкртУеKnoumlchelgriff

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bull

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bull

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bull77

Ф49830856

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4497

a

+39830855

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r

2983085тgt

983085gt35

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IS 18 Doppelter Beinausheber

Icirc ja ^+2-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4697

icirc bull ^

2-gt

bull17

bull18

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4797

m 19 Angriff an ein Bein - doppelter Beinausheber

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4897

15

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4997

Z 20 Beinhakeln

icirc

~зд

bull

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-gt35

2-^gt

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httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5197

Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+19830856

+19830856

Ф59830856

19830852

19830852

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Im 24 Schleuder

+ 1-5

+ 1-5

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IZ 25 Kopfschleuder

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gt

983085s_

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eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ш 27 Hebel I Halbnelson

ltЩі

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+2-3

4 ~

3-gt

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Biaticirc 2 8 Hammerlok

Ф19830852

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29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

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pound

+4-gt bull37

ФЗ9830854

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31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

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bull sWjr 3

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laquo 33 Beintechniken Beindurchzug

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34 Zange

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eia9laquo 35 Verkehrter Einsteiger

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

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к

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 1 PLAN ANNUEL - ANNUAL PLAN - JAHRESPLAN

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eia9laquo 2 Exercices de vitesse - Exercises for speed - Schnelligkeitsuumlbungen

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віа5raquo 3 Exercices dagiliteacute et dadresse - Exercises for agility and prompt reaction - Uumlbungen zur Gewandheit und Beweglichkeit

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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m 19 Angriff an ein Bein - doppelter Beinausheber

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+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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m 19 Angriff an ein Bein - doppelter Beinausheber

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TtUWSSR OTIS

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

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eia9laquo 2 Exercices de vitesse - Exercises for speed - Schnelligkeitsuumlbungen

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віа5raquo 3 Exercices dagiliteacute et dadresse - Exercises for agility and prompt reaction - Uumlbungen zur Gewandheit und Beweglichkeit

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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m 19 Angriff an ein Bein - doppelter Beinausheber

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

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- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

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bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

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секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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віа5raquo 3 Exercices dagiliteacute et dadresse - Exercises for agility and prompt reaction - Uumlbungen zur Gewandheit und Beweglichkeit

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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m 19 Angriff an ein Bein - doppelter Beinausheber

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

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TEL 20 75 80 90 TLX 132837 F

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

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- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

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SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

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- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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віа5raquo 3 Exercices dagiliteacute et dadresse - Exercises for agility and prompt reaction - Uumlbungen zur Gewandheit und Beweglichkeit

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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IS 18 Doppelter Beinausheber

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m 19 Angriff an ein Bein - doppelter Beinausheber

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TtUWSSR OTIS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

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- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

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секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

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- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

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ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Biatt 4 Exercices de force - Exercises for strength - Kraftuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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12-

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m 14 Armdrehschwung

JUgrave 1 gt

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вш 15 Achselwurf

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+2-3

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IS 18 Doppelter Beinausheber

Icirc ja ^+2-3

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m 19 Angriff an ein Bein - doppelter Beinausheber

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Z 20 Beinhakeln

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

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BZ 23 Wurf uumlber die Brust

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Im 24 Schleuder

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IZ 25 Kopfschleuder

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eia9laquo 26 Beinschleuder

+ 1-3

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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JUgrave 1 gt

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IS 18 Doppelter Beinausheber

Icirc ja ^+2-3

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

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BZ 23 Wurf uumlber die Brust

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IZ 25 Kopfschleuder

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eia9laquo 26 Beinschleuder

+ 1-3

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

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Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

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- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

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bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eialaquo 5 Exercices en chutes - Exercises for the performance of falls - Falluumlbungen

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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12-

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IS 18 Doppelter Beinausheber

Icirc ja ^+2-3

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m 19 Angriff an ein Bein - doppelter Beinausheber

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 20 Beinhakeln

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

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BZ 23 Wurf uumlber die Brust

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IZ 25 Kopfschleuder

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eia9laquo 26 Beinschleuder

+ 1-3

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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laquo 33 Beintechniken Beindurchzug

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PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

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HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

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eia9laquo 26 Beinschleuder

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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laquo 33 Beintechniken Beindurchzug

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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iumliuml 6 Exercices en ponts - Exercises for the performance of bridge - Bruumlckenuumlbungen

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 21 Fuszligstich

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

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S E 0 U L 1 9 8 8

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Dan Gables ІМі ampгшІ

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 7 Exercices de lutte - Exercises for wrestling on the mat - Kampfuumlbungen

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

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SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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(516) 349-8600 - 800-645-7554 Outside NYS

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

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bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

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SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

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HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES IN THE GROUND POSITION

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

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- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

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HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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5 8 Postures et prises fondamentales pour la lutte debout et agrave terre - Basic positions and actions for wrestling in the standing and laquo parterre raquo position

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Grundstellungen und Grundbewegungen fuumlr den Stand- und Bodenkampf

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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BODENTECHNIKEN

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

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TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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eia9laquo 26 Beinschleuder

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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TELEX 21514 HGB S

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S E 0 U L 1 9 8 8

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

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шOJUMP

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Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Dan Gables ІМі ampгшІ

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 2697

TECHNIQUES DEBOUT

TECHNIQUES IN THE STAND POSITION

STANDTECHNIKEN

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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m 14 Armdrehschwung

JUgrave 1 gt

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Ф59830856

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IS 18 Doppelter Beinausheber

Icirc ja ^+2-3

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m 19 Angriff an ein Bein - doppelter Beinausheber

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Z 20 Beinhakeln

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

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BZ 23 Wurf uumlber die Brust

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Im 24 Schleuder

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IZ 25 Kopfschleuder

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eia9laquo 26 Beinschleuder

+ 1-3

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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32 Kopfrolle

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laquo 33 Beintechniken Beindurchzug

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983085 983085 983085 т

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tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

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шOJUMP

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NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

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J Foeldeak GmbHamp Co KG P O Box 1569

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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(516) 349-8600 - 800-645-7554 Outside NYS

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Dan Gables ІМі ampгшІ

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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EM 11 Wuumlrfe uumlber den Ruumlcken Kopfhuumlftwurf

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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m 14 Armdrehschwung

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IS 18 Doppelter Beinausheber

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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15

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

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IZ 25 Kopfschleuder

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eia9laquo 26 Beinschleuder

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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32 Kopfrolle

+ 1-6

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laquo 33 Beintechniken Beindurchzug

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 35 Verkehrter Einsteiger

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Los Angeles 1984

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tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

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S E 0 U L 1 9 8 8

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

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TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 3397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 3497

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

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Dan Gables ІМі ampгшІ

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copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 3697

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12-

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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JUgrave 1 gt

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IS 18 Doppelter Beinausheber

Icirc ja ^+2-3

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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15

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 20 Beinhakeln

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

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Im 24 Schleuder

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IZ 25 Kopfschleuder

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gt

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л

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 26 Beinschleuder

+ 1-3

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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29 Armhebel

10

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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pound

+4-gt bull37

ФЗ9830854

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31 Rolle

icirc

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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32 Kopfrolle

+ 1-6

+1-6

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laquo 33 Beintechniken Beindurchzug

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34 Zange

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eia9laquo 35 Verkehrter Einsteiger

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Ф19830852

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ч

gt

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 3797

m 14 Armdrehschwung

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Los Angeles 1984

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tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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+2-3

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IS 18 Doppelter Beinausheber

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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15

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 20 Beinhakeln

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 24 Schleuder

+ 1-5

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IZ 25 Kopfschleuder

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gt

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eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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29 Armhebel

10

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

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Ф19830852

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pound

+4-gt bull37

ФЗ9830854

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31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

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laquo 33 Beintechniken Beindurchzug

copy

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34 Zange

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Ф19830852

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

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J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

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секторе производства спортивных матовявляется гарантией нашей зффентивности

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J Foeldeak GmbHamp Co KG P O Box 1569

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HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

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- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

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IS 18 Doppelter Beinausheber

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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15

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4997

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Z 21 Fuszligstich

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

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Im 24 Schleuder

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IZ 25 Kopfschleuder

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gt

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 26 Beinschleuder

+ 1-3

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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29 Armhebel

10

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

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ФЗ9830854

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31 Rolle

icirc

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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32 Kopfrolle

+ 1-6

+1-6

yen1-2

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bull sWjr 3

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laquo 33 Beintechniken Beindurchzug

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34 Zange

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eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

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Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

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SPORTMATTEN SPORT MATS TAPIS DE SPORT

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HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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(516) 349-8600 - 800-645-7554 Outside NYS

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+2-6

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TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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15

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4997

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-gt35

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Z 21 Fuszligstich

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5397

Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5597

BZ 23 Wurf uumlber die Brust

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 25 Kopfschleuder

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gt

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л

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 26 Beinschleuder

+ 1-3

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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32 Kopfrolle

+ 1-6

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yen1-2

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laquo 33 Beintechniken Beindurchzug

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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15

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 21 Fuszligstich

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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3-gt

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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32 Kopfrolle

+ 1-6

+1-6

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Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 4897

15

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Z 20 Beinhakeln

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bull

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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-gt35

2-^gt

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Z 21 Fuszligstich

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BZ 23 Wurf uumlber die Brust

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Im 24 Schleuder

+ 1-5

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IZ 25 Kopfschleuder

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ш 27 Hebel I Halbnelson

ltЩі

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Biaticirc 2 8 Hammerlok

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29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

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Ф19830852

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pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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laquo 33 Beintechniken Beindurchzug

copy

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34 Zange

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4983085gt 1 983085^35

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Ф19830852

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BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

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ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

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bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

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J Foeldeak GmbHamp Co KG P O Box 1569

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

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+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

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секторе производства спортивных матовявляется гарантией нашей зффентивности

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J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

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HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

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ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

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Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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laquo 33 Beintechniken Beindurchzug

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

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OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5197

Z 21 Fuszligstich

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5297

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5397

Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5597

BZ 23 Wurf uumlber die Brust

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5697

+19830856

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19830852

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 24 Schleuder

+ 1-5

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Ф19830852

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 25 Kopfschleuder

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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gt

983085s_

л

29830856983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 26 Beinschleuder

+ 1-3

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ш 27 Hebel I Halbnelson

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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29 Armhebel

10

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

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pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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laquo 33 Beintechniken Beindurchzug

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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34 Zange

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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4983085gt 1 983085^35

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

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ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5297

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5397

Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5597

BZ 23 Wurf uumlber die Brust

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5697

+19830856

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Ф59830856

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ltЩі

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Icirc _-

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ФЗ9830854

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^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull sWjr 3

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5397

Im 22 Wuumlrfe uumlber die Brust Durchschluumlpfer

+ 1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5597

BZ 23 Wurf uumlber die Brust

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+19830856

+19830856

Ф59830856

19830852

19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 24 Schleuder

+ 1-5

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Ф19830852

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IZ 25 Kopfschleuder

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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gt

983085s_

л

29830856983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ш 27 Hebel I Halbnelson

ltЩі

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+2-6

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Biaticirc 2 8 Hammerlok

Ф19830852

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+2-5

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-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

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pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ifb

ltСГ

+29830856

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dL $

4983085gt 1 983085^35

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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fbulleS^^C

+49830856

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2983085gt

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

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ч

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5597

BZ 23 Wurf uumlber die Brust

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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983085 983085 983085 т

T

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Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5597

BZ 23 Wurf uumlber die Brust

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Im 24 Schleuder

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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л

29830856983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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pound

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ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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32 Kopfrolle

+ 1-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5697

+19830856

+19830856

Ф59830856

19830852

19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5797

Im 24 Schleuder

+ 1-5

+ 1-5

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Ф19830852

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 25 Kopfschleuder

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6097

gt

983085s_

л

29830856983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6197

eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6297

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6597

ш 27 Hebel I Halbnelson

ltЩі

icirc^-laquoiuml

+2-6

+2-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

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+1

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Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Ф49830856

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bullйй

f

Л

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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fbulleS^^C

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3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+19830856

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4f

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

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ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5797

Im 24 Schleuder

+ 1-5

+ 1-5

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5897

Ф19830852

ъъ

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5997

IZ 25 Kopfschleuder

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6097

gt

983085s_

л

29830856983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6197

eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6297

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6597

ш 27 Hebel I Halbnelson

ltЩі

icirc^-laquoiuml

+2-6

+2-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6697

+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

983085~

+1

+29830856 $^Шк^ ч ^ bullagravef

Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6897

+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7297

pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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IZ 25 Kopfschleuder

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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gt

983085s_

л

29830856983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ш 27 Hebel I Halbnelson

ltЩі

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Biaticirc 2 8 Hammerlok

Ф19830852

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-6

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-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

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pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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34 Zange

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ifb

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4983085gt 1 983085^35

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

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4f

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

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ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 5997

IZ 25 Kopfschleuder

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6097

gt

983085s_

л

29830856983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6197

eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6297

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6597

ш 27 Hebel I Halbnelson

ltЩі

icirc^-laquoiuml

+2-6

+2-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6697

+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

983085~

+1

+29830856 $^Шк^ ч ^ bullagravef

Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7297

pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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31 Rolle

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^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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34 Zange

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6097

gt

983085s_

л

29830856983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6197

eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6297

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ш 27 Hebel I Halbnelson

ltЩі

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+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

983085~

+1

+29830856 $^Шк^ ч ^ bullagravef

Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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34 Zange

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ifb

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+29830856

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dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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fbulleS^^C

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2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

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- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6197

eia9laquo 26 Beinschleuder

+ 1-3

+1-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6297

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6597

ш 27 Hebel I Halbnelson

ltЩі

icirc^-laquoiuml

+2-6

+2-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6697

+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

983085~

+1

+29830856 $^Шк^ ч ^ bullagravef

Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6897

+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

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^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6297

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6597

ш 27 Hebel I Halbnelson

ltЩі

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+2-6

+2-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

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Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

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+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ifb

ltСГ

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dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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fbulleS^^C

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3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

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4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6597

ш 27 Hebel I Halbnelson

ltЩі

icirc^-laquoiuml

+2-6

+2-3

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6697

+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

983085~

+1

+29830856 $^Шк^ ч ^ bullagravef

Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6897

+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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34 Zange

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ifb

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6497

TECHNIQUES AU SOL

TECHNIQUES IN THE GROUND POSITION

BODENTECHNIKEN

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ш 27 Hebel I Halbnelson

ltЩі

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+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

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+1

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Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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34 Zange

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ifb

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4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

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4f

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6597

ш 27 Hebel I Halbnelson

ltЩі

icirc^-laquoiuml

+2-6

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

983085~

+1

+29830856 $^Шк^ ч ^ bullagravef

Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6897

+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7297

pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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34 Zange

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

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Ф19830853

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6697

+2-3

4 ~

3-gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

983085~

+1

+29830856 $^Шк^ ч ^ bullagravef

Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7297

pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

bullйй

f

Л

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

+49830856

(ff^ Л

3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6797

Biaticirc 2 8 Hammerlok

Ф19830852

983085~

+1

+29830856 $^Шк^ ч ^ bullagravef

Ф29830853

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6897

+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7297

pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

bullйй

f

Л

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

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3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6897

+2-6

+2-5

^41VJEacuteEacuteT

-^27

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7297

pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

bullйй

f

Л

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

+49830856

(ff^ Л

3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 6997

29 Armhebel

10

+2-6

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7297

pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

bullйй

f

Л

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

+49830856

(ff^ Л

3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7097

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7297

pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

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f

Л

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

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r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ifb

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4983085gt 1 983085^35

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

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4f

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

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gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7197

IZ 30 Waumllzer zur Seite Seitenauf rei szliger

Icirc _-

+1-6

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7297

pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

bullйй

f

Л

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

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+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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ifb

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+29830856

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dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

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3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7297

pound

+4-gt bull37

ФЗ9830854

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

bullйй

f

Л

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

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4983085gt 1 983085^35

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

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copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

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ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7397

31 Rolle

icirc

^

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

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f

Л

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

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+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

+49830856

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2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7497

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

bullйй

f

Л

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

+49830856

(ff^ Л

3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7597

32 Kopfrolle

+ 1-6

+1-6

yen1-2

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

bullйй

f

Л

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

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+49830856

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7697

bull sWjr 3

+19830856 983085 4 ^ bull б983085gt

983085gt34

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

bullйй

f

Л

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

+49830856

(ff^ Л

3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7797

laquo 33 Beintechniken Beindurchzug

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

gt35

bullйй

f

Л

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

+49830856

(ff^ Л

3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7897

Ф49830856

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

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4983085gt 1 983085^35

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

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4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

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ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 7997

34 Zange

Ф1

r

+29830856

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8097

ifb

ltСГ

+29830856

+29830853

dL $

4983085gt 1 983085^35

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

+49830856

(ff^ Л

3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8197

eia9laquo 35 Verkehrter Einsteiger

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

+49830856

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8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8297

fbulleS^^C

+49830856

(ff^ Л

3Lyi

2983085gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8397

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8497

+19830856

Ф19830853

^г^

4f

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8597

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8697

Ф19830852

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8797

BUI 3 8 Wenden Abklemmen - Armwende - Hammerlokwende - Fuszligwende

1

^^CcedilSBesgt

- lt bull bull - bull

ч

gt

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8897

к

983085 л

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 8997

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9097

983085 983085 983085 т

T

^

Los Angeles 1984

I

tapis de sportsport matssportmatten

PO BOX 7210 S 40 34 GOTHENBURG SWEDEN PHONE 00469830853198308564 00 30

TELEX 21514 HGB S

983 SLOOC AH rights reserved TM

S E 0 U L 1 9 8 8

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9197

TAPIS DE LUTTE RINGERMATTENWRESTLING MATS

TtUWSSR OTIS

G V G SPORT laquo DIVISION SARNEIGE raquo 66 RUE LERUSTE BP179 59391 WATTRELOS CEDEX

TEL 20 75 80 90 TLX 132837 F

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9297

шOJUMP

OJUMP preacutesente ses Tapis de LutteHomologueacutes FILA

Fournisseur Exclusif des Championnats du Monde de Clermont-Ferrand 1987

NOUVEAULe tapis de Lutte en mousselaquo Lutflex raquo de haute resiliencetregraves leacutegegravere (2 kgm 2 ) eacutepaisseur 4 cmavec bacircche de recouvrement

- PresentationReacutef laquo Lutflex raquo en eacuteleacutements de2 mx1m facilement transportables(mecircme par des enfants)- Bacircche de protection avecmarquages reacuteglementaires FILAsystegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)

- LE TAPIS OJUMP en mousse dePVC a cellules ouvertes eacutepaisseur4 cm avec ou sans bacircche de protection

- PresentationReacutef laquo Standard raquo en eacuteleacutements de1 m de large- en longueur de 2 agrave 6 m selon lesdimensions du tapis

bull Sans bacircche (tout PVC) juxtaposition agrave laide de bandesadheacutesives marquages reacuteglementairesFILA incorporeacutes agrave la masse

bull Avec bacircche de protection marqueacutee(surface de combat en PVC)systegraveme de fixation specialOJUMP permet une installationrapide ainsi quune tension maximumde la bacircche et eacutevite les plis (sansoeillets ni sandows)Cadre mousse souple incorporeau tapis

OJUMP SA5759 rue de la Fosse-aux-Checircnes - 59100 ROUBAIX - FRANCE -Teacutel (20) 243255 - Teacutelex 135 841 F

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9397

bull Unsere Sportmatten werden weltweit von mehr als40 Laumlndern der Erde eingesetzt 30 Jahre Erfahrung aufdem Sportmattensektor sind die Garantie unsererLeistungsfaumlhigkeit

bull Our sport mats are used worldwide in more than40 countries 30 years of sport mats success guaranteethat our equipment will perform

bull Dans le monde entier nos tapis de sport sutili senten plus de 40 pays 30 ans dexpeacuterience garantissentlefficaciteacute de nos mateacuteriels

bull Наши слортивные маты широно применяются в болееем сорока странах света Тридцатилетний опыт в

секторе производства спортивных матовявляется гарантией нашей зффентивности

SPORTMATTEN SPORT MATS TAPIS DE SPORT

J Foeldeak GmbHamp Co KG P O Box 1569

D9830858192 Geretsried

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9497

r л

ART983085EX MORANOBUDAPEST

HOMOLOGUEacute PAR LA FILA TAPIS DE SPORTS

94-231-00006 Tapis de lutte

Le tapis de lutte peut ecirctre composeacute deacuteleacutements de 2x 1 mLes eacuteleacutements sont fabriqueacutes de la mousse souple couverte de toile sur les deuxcoteacutesMesures externes 12x12 m hauteur 6 cmLargeur de la surface 144 mDiamegravetre du cercle de lutte 9 m

Mateacuteriaux utiliseacutes

- de la moussemousse heacuteteacuterogegravene en polyurethane de 200x100x6 cm de poidsspeacutecifique 160 kgm3 Cette matiegravere de base est constitueacutee de diffeacuterentes sortesde mousse en polyurethane

- bacircche couvrant les eacuteleacutementsmateacuteriel Graboplan PE 1065 cuir syntheacutetiqueparamegravetres techniques poids speacutecifique de la bacircche 650 gm3

ARTEXSocieacuteteacute Hongroise pour le Commerce ExterieurH-1390 Budapest BP 167

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9597

r ~

Dan Gables ІМі ampгшІ

Conditioning Programfor Wrestlingbull Pre983085Season bull In983085Season bull Off983085Season bull Specificity

copy

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9697

Univercil Fitne Produci50 COMMERCIAL ST PLAINVIEW LI NY 11803

(516) 349-8600 - 800-645-7554 Outside NYS

reg

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797

8202019 Rothert H Tepper W Manual of Basic Holds in Wrestling for Children

httpslidepdfcomreaderfullrothert-h-tepper-w-manual-of-basic-holds-in-wrestling-for-children 9797