role of positive thinking and positive attitude in personal development

Role of positive thinking and positive attitude in personal development

Role of positive thinking and positive attitude in personal development.

Presented by

M Haseeb


What you think about thinking?

• Do you all think that “ Thinking Good” brings you good things throughout your life?

• What is positive thinking ?

• What is negative thinking?


Positive Thinking

Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success. It is a mental attitude that expects good and favorable results. A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds.


Negative Thinking

Negative thoughts, words and attitude bring up negative and unhappy moods and actions. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure, frustration and disappointment.


Con…. Negative Awareness / Negative Thinking

For example take a scissors it will be very sharp, and we handle it by using the handling position (We are aware of the sharpness and using it this is called negative awareness).

And if we feel afraid of scissors sharpness and avoid using it called negative thinking.


Positive Thinking gives You the Key to Success Effective positive thinking that brings results is much more than just

repeating a few positive words, or telling yourself that everything is going to be all right. It has to be your predominant mental attitude. It is not enough to think positively for a few moments, and then letting fears and lack of belief enter your mind. Some effort and inner work are necessary.



With this mentality, you can bringto life the positive feelings when

they're needed and use them effectively towards your purpose.

Con.. Positive thinking brings inner peace, success, improved

relationships, better health, happiness and satisfaction. It also helps the daily affairs of life move more smoothly, and makes life look bright and promising


Here are a few actions and tips to help you develop the power of positive thinking


Always use only positive words while thinking and while talking. Use words such as, 'I can', 'I am able', 'it is possible‘, it can be done', etc. Think I can but don’t think “Only I can”


Allow into your awareness only feelings of happiness, strength and success(Be happy when you are in happy environment, don’t thing any thing else rather than that)


Try to disregard and ignore negative thoughts. Refuse to think such thoughts, and substitute them with constructive happy thoughts.


Read at least one page of inspiring book every day.(Not the same page every day)


Associate yourself with people who think positively.


Find reasons to smile more often. Try to smile cutely at any situation.


What is attitude A Psychological tendency that is expressed by evaluating a particular

entity with some degree of favour or disfavour." Though it is sometimes common to define an attitude as affect toward an object, affect (i.e., discrete emotions or overall arousal) is generally understood to be distinct from attitude as a measure of favourability.


http://en.wikipedia.org/wiki/Affect_(psychology)

Attitudes is of two types


Positive attitude helps you cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worry and negative thinking. If you adopt it as a way of life, it will bring constructive changes into your life, and makes them happier, brighter and more successful.

With a positive attitude you see the bright side of life, become optimistic, and expect the best to happen. It is certainly a state of mind that is well worth developing.

Positive Attitude


A negative attitude is characterized by a great disdain for everything. Someone who constantly points out the negative in everything.

A negative attitude is contagious and therefore avoiding people with one is the best way of prevention. Once you have a negative attitude, you will unlikely be able to recover and self fulfilling prophecy takes a hold.

Negative Attitude


Positive attitude manifests in the following ways:

(1) Positive thinking


Constructive thinking

Constructive thinking resulting in the ability to express ideas effectively. To make wise choices and sound judgments and to apply appropriate theoretical knowledge to the practical problems of life.


Creative thinking

Positive thinking will provide creative thinking and creative thinking will provide the faith Yes I Can. Creative thinking differs you from others.


Expecting success

Every one have the key of success as hard work and strength of brain, but maximum we don’t even try to use it. Normally we are using only 10% of our brain. “Humans have an unlimited capacity to learn. Unlike computers, no human brain has ever said: "Hard drive full."


Motivation to accomplish your goals

After reaching a goal, we should move to trace the next goal. This is the change in every one life which never change.


Being inspired

When we hear about a blind person climbing a mountain, we are inspired. When we hear about a young person doing something spectacular, we are inspired. Inspiration help us to develop our skills and abilities. If we are inspired by some one we have to do some thing more than them in our own style, plz don’t imitate them.


Not giving up


Believing in yourself and in your abilities

We must believe in our abilities and strength. If we don’t believe our strength means then no one is going to consider us.


Looking for solutions

Never look at the problems , then facing problems is a great problem. Try to find the solutions then problems will be diluted and success will come.


Seeing opportunities

Opportunities help us to find solutions for our problems. Some small opportunities may provide the way to find the correct opportunities to find the solutions of big problems.


The benefits of a positive attitude Helps achieving goals and attaining success.

Success achieved faster and more easily.

More happiness.

More energy.

Greater inner power and strength.Role of positive thinking and positive attitude in personal

development

The ability to inspire and motivate yourself and others.

Fewer difficulties encountered along the way.

The ability to surmount any difficulty.

Life smiles at you.


POSITIVE ATTITUDEv/s

NEGATIVE ATTITUDE


The winner is always part of the answer;the loser always part of the problem


The winner always has a program ,Loser always has an excuse and blaming


The winner says “ it may be difficult , but itis possible”;The loser says “ it may be possible, but it istoo difficult”.


Winners are a part of the team,The losers are apart from the team


Winners see GainLosers see Pain


When a winner makes a mistake, he says,“I was wrong”;When a loser makes a mistake, he says “itis not my fault”…


Winner does not take decision only on thebasis of his personal perceptions, helistens to others before taking decisions;Losers takes decision without listening toothers, he feels that he is always right..


Smile easily Willing to change ideas and behavior

Can see another person’s point of view Rarely complains Accepts responsibility for mistakes Seldom criticizes others Is considerate of others Look others people in eyes when talking

with them Respects other opinion of others Never make excuse Has a variety of interests

Rarely smiles Unwilling to change

Can’t see another person’s point of view

Blames others for own mistakes Very critical of others Thinks only of self Does not look other people in the eyes Forces own opinions on others Often makes excuses Has few interests

Positive Negative


How To Change Negative Thinking:

3 Tips To Develop A Positive thinking


Learning how to change negative

thinking into positive thoughts isn’t as

easy as it sounds, especially for some

people who have been so used to

dwelling on the depressing and

disappointing parts of life.


While it’s true that we create our own

reality and that we choose how we

perceive it, sometimes we just can’t stop

ourselves from focusing on the bad

things.


If you are frustrated, dissatisfied and

want to know how to change negative

thinking, here are a few tips that could

help.


Tip # 1: Don’t Generalize.


Not everything is doomed to go wrong

when one bad thing happens.

Exaggerating the situation can only

make you feel worse and make you

worry about things you shouldn’t be.


Accept the fact that you can’t control

everything, and not everything can go

the way you want them to. Choose,

instead, to find the positive in every

situation.


Focus on the things that you can change.

Keeping an open mind will help you in

learning how to change negative

thinking.


Tip # 2: Don't Jump Into Conclusions.


When faced with a difficult situation,

take a step back and find out what the

rest of the story is. Looking at

circumstances in a holistic and

detached manner will help you get all

the necessary information on the

matter, so that you can be more

prepared to approach and solve it.


Overreacting on little details will not help

and will only make you feel distraught.

Again, keeping an open perspective will

put you in a better position to react and

respond appropriately.


Tip # 3: Don’t Take Everything

Personally.


Learn how to change negative thinking

by knowing how to differentiate what is

directed towards you as a person, from

that which is directed towards the

situation.


Believe it or not, not everything is about

you. Don’t let fear, paranoia or

insecurity take over you and make you

believe that every negative comment or

action is directed towards you.


Investing too much emotion (on matters

that don’t require it) will make you lose

focus on the more important things.

Instead, direct your attention and spend

your energy on improving what you can

in the situation.


The most important thing in learning

how to change negative thinking is to

remember that good things do happen

despite setbacks, disappointments,

failures and pain. As the saying goes,

you can choose to focus on what’s

wrong in your life or you can focus on

what’s right.


The decision is yours whether you want to be a winner or remain a loser by choosing the right attitude of positive or negative.

Thanks for listening and make a choice in your mind.


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