rocket, parmesan and balsamic salad with strawberries€¦ · sprinkle with the best quality...

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real food, radiant health, (r)evolutionary lifestyle Disclaimer: I’m neither a doctor nor a nutritionist - just someone passionate about health, food and learning, and wanting to share my study notes with you. Angie www.paleomantic.com Rocket, Parmesan and Balsamic Salad with Strawberries Heap peppery fresh rocketleaves onto a plate and scatter over shards of shaved, aged parmesan. Poke a few just-pickedstrawberries in and about. Sprinkle with the best quality balsamic vinegar you can afford, and douse liberally with extra virgin olive oil. Finish with a grinding of sea salt. Close your eyes and think of Venice or Verona, Florence or Siena, Naples or Rome: Springtime in Italy. Ingredients Rocket (Arugula) Parmesan Strawberries or Cherry Tomatoes Balsamic Vinegar Extra Virgin Olive Oil Sea Salt for grinding Instructions 1. Place a handful of rocket (arugula) onto a plate. 2. Using a vegetable peeler, shave the parmesan over the leaves. 3. Scatter over a few strawberries. 4. Dribble over balsamic vinegar and extravirgin olive oil. 5. Finish with a grinding of sea salt. 6. Serve as an apetizer or as a side salad.

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Page 1: Rocket, Parmesan and Balsamic Salad with Strawberries€¦ · Sprinkle with the best quality balsamic vinegar you can afford, and douse liberally with extra virgin olive oil. Finish

real food, radiant health, (r)evolutionary lifestyle Disclaimer: I’m neither a doctor nor a nutritionist - just someone passionate about health, food and learning, and wanting to share my study notes with you. Angie www.paleomantic.com

Rocket, Parmesan and Balsamic Salad with Strawberries

Heap peppery fresh rocketleaves onto a plate and scatter over shards of shaved, aged parmesan. Poke a few just-pickedstrawberries in and about. Sprinkle with the best quality balsamic vinegar you can afford, and douse liberally with extra virgin olive oil. Finish with a grinding of sea salt. Close your eyes and think of Venice or Verona, Florence or Siena, Naples or Rome: Springtime in Italy.

Ingredients

• Rocket (Arugula)• Parmesan• Strawberries or Cherry Tomatoes• Balsamic Vinegar• Extra Virgin Olive Oil• Sea Salt for grinding

Instructions

1. Place a handful of rocket (arugula) onto a plate.2. Using a vegetable peeler, shave the parmesan over the leaves.3. Scatter over a few strawberries. 4. Dribble over balsamic vinegar and extravirgin olive oil.5. Finish with a grinding of sea salt.6. Serve as an apetizer or as a side salad.