revive mind, body and soul - machynys peninsula golf ... eastern day £85 • tailored facial...

TREATMENTS & SPA PACKAGES

MONKSPREMIER SPA & HEALTH CLUB

revive... mind, body and soul

Monks is named after a monastery, built on the Machynys Peninsula during the 6th century. Translated from the welsh language ‘Machynys’ means ‘Monks Island’

At Monks we believe therapy is about the mind, body and soul. We dedicate our treatments to not only physical, but emotional revival.

A serene atmosphere designed exclusively for both women and men where you will be guided through a journey of luxury and the ultimate in pampering.

In a holistic haven, complemented with candlelight, delicate fragrances and soothing music, our sanctuary is guaranteed to enhance your sense of well-being.

Our qualified therapists will provide a professional consultation prior to your treatment, ensuring you feel refreshed, relaxed and harmonized.

At Monks we offer the Decléorand Elemis ranges of professional products.

Monks also offers: Nailtiques - therapeutic nail careSt. Tropez - the ultimate tan make-up colour collectionShellac - creative nail designO.P.I - nail lacquerPro Nails - nail skin peel off

monks philosophy...

MonksPREMIER SPA & HEALTH CLUB

Ancient Ritual Day £75 Choose between the following treatments:-

Monks Face RitualThis treatment includes a warm lime foot cleanse, tailored facial, skin brushing, oriental scalp massage plus a hand and arm massage incorporating warm stones.

ORMonks Back Ritual This treatment includes a warm lime foot cleanse, lomi back treatment incorporating warm stones, skin brushing, oriental scalp massage, and a Thai leg stretch.

Both the above ancient rituals include:• 2 course lunch in Machynys • Refreshment on arrival • Use of the Spa • Use of the Gymnasium• Robe, slippers and towel provided

Treatment Duration: 45mins

Monks Experience £55• Express facial incorporating a warm lime foot cleanse and relaxing hand & arm massage OR a back, neck and shoulder massage• Use of the Spa • Use of the Gymnasium

• Robe, slippers and towel provided

Treatment Duration: 30mins(Please note food is not included in the Monks Experience Day)

Blissful Day £65• Express facial incorporating a warm lime foot cleanse and relaxing hand and arm massage OR a back, neck and shoulder massage• 2 course lunch in Machynys • Refreshment on arrival• Use of the Spa • Use of the Gymnasium • Robe, slippers and towel provided

Treatment Duration: 30mins

Exclusive Spa Day Packages & Treatments Ideal for all Special Occasions:

Hen Parties • Birthdays • Team Building • Employee IncentivesChauffeur Driven Limousines, Champagne & Flowers can all be arranged.

Please ask for details at reception.

Our luxurious double treatment room is perfect for those of you wanting to share your experience with a friend or loved one. Our room has two luxury treatment couches side by side, enabling our therapists to simultaneously massage your stress away. Deep mind and body relaxation will be achieved on our heated beds which will ease your aches and pains as well as enhancing relaxation. Soothing music, candle light and indulgent aromatherapy oils will transport you to a calming place.

The Monks double treatment room is available for nearly all our face and body treatments so if you cant find what you’re looking for on here we can customise your experience by suggesting the perfect treatments for your visit - please contact our reception team for assistance with this . You will need to request the double treatment room on booking.

Spa Day Packages (excluding Mums-To- Be) include use of the following: Spa pool, Sauna, Aromatherapy room, ‘Monsoon’ showers, Steam room, Heated stone chairs, Relax lounge and the Fitness Suite.

spa day/night packages...

Please note a £5.00 supplement applies to ALL Spa days booked Friday to Sunday

Middle Eastern Day £85 • Tailored facial incorporating a warm lime foot cleanse, oriental scalp massage plus a back, hand and arm massage incorporating warm stones • 2 course lunch in Machynys • Refreshment on arrival • Use of the Spa • Use of the Gymnasium• Robe, slippers and towel provided

Treatment Duration: 1hr

Tranquil Day £105• Express facial incorporating a warm lime foot cleanse and a relaxing hand and arm massage• Back, neck and shoulder massage• Express manicure • 2 Course lunch in Machynys • Refreshment on arrival• Use of the Spa • Use of the Gymnasium• Robe, slippers and towel provided

Treatment Duration: 1hr 30mins

Stress Recovery Day £116• Skin specific facial incorporating a warm lime foot

cleanse and a relaxing scalp massage• Full body muscle warming massage• 2 course lunch in Machynys • Refreshment on arrival• Use of the Spa • Use of the Gymnasium• Robe, slippers and towel provided

Treatment Duration: 2hrs

Mums-to-be £85• Pedicure or manicure (Deluxe) • Skin specific facial incorporating a warm lime foot

cleanse and a oriental scalp massage• 2 course lunch in Machynys • Refreshment on arrival• Use of the Gymnasium• Robe, slippers and towel provided

Treatment Duration: 2hrs

Spa by NightAll of the packages can be experienced during the evening. Guests will enjoy a complimentary drink and a two course dinner alternative to lunch.

MonksPREMIER SPA & HEALTH CLUB

For your perfect day• We advise pre-booking any additional treatments

required prior to your spa day, to avoid disappointment.

• The Monks Spa packages are subject to availability and therefore need to be reserved with full

prepayment.• Spa day guests are to order from the Spa day lunch

menu. (This excludes the Monks Experience day)• If you are unsure whether a medical condition would

prevent you from attending a Spa day or receiving a treatment, please contact the Spa for advice. Some medical conditions will require a doctor’s note.

• Please be aware that some of the Declèor and Elemis products contain nuts.

• All lockers are operated with use of a £1.00 coin.• A cash £10.00 refundable deposit will be required

at the beginning of your day for robe hire.• All guests must be aged 16 or over.• Please note that refunds are not available for Spa

Day reservations or Gift Vouchers purchased.• Spa day treatments must be decided on booking.• Free parking.• Machynys Brasserie also offers an Afternoon Tea alternative to your two course meal and complimentary drink. This is available from 3-6pm Monday - Saturdays only, this must be stated and pre-ordered on booking and there is an additional cost of £2.95

facials...Discovery FacialShort of time? Discover why Decléor facials are world famous with this rescue remedy. Includes revitalisingmassage, Essential Oils and a gentle polish to wake-up tired skin leaving it fresh and radiant.£35.00 | 30mins

Ultimate Vitamin GlowPower-packed with vitamins and anti-oxidants, this award winning facial melts away stress. Combines a rebalancing Essential Oil elixir plus warm, decongesting mask for skin that’s purified, perfectly replenishedand glowing.Choose between Essential, Nourish, Soothe, Lift, Purify or Radiance treatments.£51.00 | 1hr

Moisture QuenchThis super-hydrating facial quenches the thirstiest skin. Includes gentle exfoliation to smooth then a nutrient-richmask to intensively rehydrate for skin that’s supple and cashmere soft.£66.00 | 1hr 15mins

Divine NutritionBy cocooning skin in deliciously nourishing Essential Oils and active nutrients, this facial comforts, renews andrepairs. Ultra-nourishing to feed dull, dry, exposed skin, it transforms complexions to radiant and satin smooth.£66.00 | 1hr 15mins

Harmonie CalmActing like a calming comfort blanket, this blissful treatment relieves stressed, angry skin. Power-packed withskin strengthening Essential Oils and including a skin-perfecting peel-off mask, it works immediately for clear,soothed and resilient skin.£66.00 | 1hr 15mins

Oxygenating Pure and MattFor instant clarity on dull, devitalised skin, this antibacterial and mattifying facial blitzes spots and shine.Includes Aquatic Plant Powders and an oxygenating power mask for a brighter and shine-free complexionthat’s simply flawless.£66.00 | 1hr 15mins

Decléor's holistic facials are famous worldwide for their heavenly feeland simply stunning results. Every treatment begins with the uniqueback diagnostic massage; utterly relaxing for you and a wonderfulinsight to your therapist into your overall state of health - andtherefore your precise needs. The use of expert massage techniquesand 100% pure, preservative-free Essential Oils address thedemands of every single skin type to leave all complexionsbalanced, comforted and glowing with health.

Partners withMonks

www.machynys.com

Gift Vouchers available for the ‘Perfect Gift’ contact the spa on 01554 744888 www.machynys.com

Hyaluronic Acid Wrinkle ResistHyaluronic acid and powerful youth-boosting ingrediants combine withgentle exfoliation to target lines and wrinkles and deliver immediate,dramatic results. A potent mask packed with antioxidants and GalangaExtract lifts, plumps and firms for a luminous, younger-looking complexion.

£71.00 | 1hr 15mins

Collagen Plump and LiftEnergising but luxurious, specialised massage helps recharge skin tissueswhile an indulgent, collagen-rich mask infuses the complexion with skin-plumping nutrients. The skin’s natural renewal process is kick-started forfirmer, radiant skin.£71.00 | 1hr 15mins

anti-ageing...

www.machynys.com

eyes...Vital EyesPut the sparkle back! Featuring repairing and intensivelyhydrating eye masks, this targeted treatment fightsfatigue, quenches moisture loss and helps erase wrinklesfor a sparkling, rested eye zone.

£41.00 | 45mins

mens...Express Energising Face TreatmentA high-speed solution to re-energise skin, this rejuvenatingtreatment recharges instantly to leave tired skin lookingcleaer, fresher and with reduced beard growth. Job done.

£35.00 | 30mins

Intensive Energising Face TreatmentOur fatigue-fighting, anti-ageing treatment reducesshaving bumps and irritation whilst re-invigorating skin.Skin is soothed, moisturised and looks re-invigorated,with reduced beard growth.£66.00 | 1hr 15mins

body treatments...Decléor’s wide range of targeted and results-driven treatments for face and body are renownedworldwide for the simply stunning results they achieve.

At the heart of every treatment are powerful Essential oils imparting heavenly scents and deliveringpure, natural beauty.

Beginning with a unique and relaxing back diagnostic massage, each treatment is tailor-made tomeet your precise needs.

This bespoke, holistic approach together with expert massage techniques and highly concentrated,potent formulas help address each skin concern and leave all complexions balanced, comforted andglowing with health.


Radiant Mum to BeSafe and nurturing pregnancy ritual, suitable forpregnancies over 12 weeks.

Pregnancy can take its toll on your body so relaxand let a highly trained therapist safely and gently treat you to a truly nurturing experience. Thisblissful face and body treatment includes acomforting tummy mask that actively helps reducethe risk of stretch marks plus draining massage toreduce water retention thus lightening ‘heavy’ legs.

A skin-brightening facial ensures you look asglowing as you feel.

£81.00 | 1hr 15mins

luxurious massages...

www.machynys.com ** Please see back page

Relaxing Back Neck and Shoulder MassageStarting with body brushing, the massage will specifically target to relieve muscular tension, aches and stress within these areas.

£35.00 | 30mins

Full Body Muscle Warming MassageStarting with a lime foot cleanse and body brushing, the massage will relieve aches, tension and stress to leave your whole body feeling ultimately relaxed.

£50.00 | 1hr

Deep Tissue Muscle Massage**This massage focuses on relieving specific stress and muscle tension. This deep rhythmic pressure massage ensures the whole body receives a vigorous workout. Combined with specially blended massage oils, this treatment can be tailormade to suit the individual needs of the client.

£39.00 | 30mins £54.00 | 1hr

Hot Stones Massage**Warm Basalt stones to melt away tension.Therapeuticheat is slowly released into the belly of the muscle for a completely new body experience. Small stones are placed on key energy points, whilst luxuriously warmed oils are massaged deeply into the body for maximum relaxation.

£45.00 | 45mins£60.00 | 1hr 15mins

Lava Shells**This massage delivers a seamless massage of heat and touch, boost circulation of blood and lymph, soothesaches and pains, reduces swelling and water retention.

£45.00 | 30mins£60.00 | 1hr

Bamboo Massage**This massage is proven to be one of the best stress relievers because it invigorates not only your body, but also your mind and your soul. It also reduces your stress and fatigue, stimulates blood circulation, relieves muscular tension and aids Lymphatic circulation. This is achieved from powerful specific rolling techniques using silky bamboo canes.

£45.00 | 45mins£60.00 | 1hr 15mins

Aromatherapy Massage**Aromatherapy uses essential oils extracted from flowers and plants with an aim to balance the emotions and improve general health and wellbeing. Following a detailed consultation, your therapist will then carefully blend a choice of essential oils to address your individual symptoms and mood. These selected essential oils are applied to your skin through a personalised massage. There is evidence that Aromatherapy can alleviate symptoms from muscular aches and pains to stress and tension related conditions.

£46.00 | 45mins£60.00 | 1hr 15mins


Reflexology This is a gentle, relaxing therapy which involves applying manual pressure to specific areas on your feet, encouraging the body to work naturally to restore its own healthy balance. Reflexology can also be effective for back pain, migraine, infertility, arthritis, digestive disorders, stress related conditions and hormonal imbalances.

£50.00 | 1hr

Hopi Ear CandleA Hopi ear candle is a cotton tube, impregnated with beeswax, honey and therapeutic oils, it is painlessly inserted into the ear to draw out impurities and can help relieve: Pressure in the head, sinuses, snoring, sore throats, stress, tinnitus and glue ear. Guests will experience a general calming effect.

£41.00 | 45mins

Indian Head MassageThe treatment involves massage through the clothes to the upper back, shoulders, upper arms, neck, face and scalp, with the client remaining seated in an upright position. This massage works on particular areas of the body, especially the neck and the shoulders where stress affects major muscle groups, and it often brings immediate relief. Tensions are eased and fibrous knots and nodules melt away. The efficiency of the circulatory and lymphatic systems improves, toxins are dispersed from tense muscles and flexibility and fluidity of movement is restored.

£47.00 | 45mins

holistics...

luxury facials...anti-ageing facials...

www.machynys.com

ELEMIS Pro-Collagen Age DefyTackle fine lines and wrinkles with the clinically proven age-defyingbenefits of marine charged Padina Pavonica and Red Coral. Targetedmassage encourages optimum cellular function for nourished, youngerlooking skin.

£66.00 | 1hr

ELEMIS Pro-Definition Lift and ContourPowered by breakthrough technology, this facial helps restore thearchitecture of the face using the potent nutrients in plant actives foundto help support the extra-cellular matrix. Creates a profoundly sculpted,youthful effect.

£66.00 | 1hr

ELEMIS Dynamic Resurfacing Precision Peel *Clinically proven to target the signs of ageing and uneven skin tone,this pioneering precision treatment uses layers of enzymes for powerfulexfoliation and renewal. A new start for smoother, younger-looking skin.

£66.00 | 1hr


Monks Express FacialAn instant revival for dull, lifeless skin as well as an excellent pre make-up facial, this facial also includesa hand and arm massage or an oriental scalp massage.£35.00 | 30mins

Monks Skin Specific FacialThis skin specific facial is customised to your skin type; this facial has a prescribed mask, a uniqueeastern facial massage and an oriental scalp massage. Your face is deeply cleansed to help renewradiance, nourish and balance skin.£48.00 | 1hr

skin solutions...These targeted treatments will gently but firmly take on the challenges of sensitivity, oilinessand dullness for healthier complexions.

ELEMIS Superfood Pro-RadianceA nutritional boost rich in superfoods and essential minerals designed to pack stressed, dull skin withenergising, detoxifying activities. Clinically proven to leave skin plumper, radiant and lit up with goodhealth.£61.00 | 1hr

ELEMIS Sensitive Skin SootherFragile skin needs special attention. A soothing massage technique helps reduce the appearance ofredness and protect against daily stresses. Texture and moisture levels are dramatically restored. Skin isleft supremely soothed, comfortable and calm.£61.00 | 1hr

ELEMIS Anti-Blemish Mattify and CalmA revolution for oily, congested or hormonal skin. This mattifying facial helps combat oil and shine, whileintuitive massage helps restore micro-circulation. A deeply detoxifying treatment for clear, bright skin.£61.00 | 1hr

Monks exclusive signature treatments...Monks Back, Face & Scalp TreatmentThis luxury treatment consists of skin brushing the back and a mint exfoliation, warm lime mitts, a back neck and shoulder massage and a full Skin Specific Facial to suit your own skin type. (Heaven on earth)

£72.00 | 1hr 30mins

Face Pressure Points & Scalp MassageThis whole treatment is dedicated to those who love pressure point massage on the face and the scalp. Chosen by your therapist, Rose or Lavender oils are applied over the face and shoulders, whilst a Nourishing Milk is poured on to your scalp, with luxury drainage and pressure motions applied to both areas. This treatment can help ease headaches and sinus problems but most of all, will help ease the modern day stresses of a hectic lifestyle.

£44.00 | 45mins

Monks Face RitualThis treatment includes a warm lime foot cleanse, a tailored facial, skin brushing, oriental scalp massage, and a hand and arm massage incorporating warm stones.

£45.00 | 45mins

www.machynys.com ** Please see back page

Monks Back Ritual** This treatment includes a warm lime foot cleanse, skin brushing, oriental scalp massage, lomi back massage incorporating warm stones, and a Thai leg stretch.

£45.00 | 45mins

Middle Eastern Back & Face** This treatment includes a warm lime foot cleanse, a tailored facial, skin brushing, oriental scalp massage, plus a back, hand and arm massage incorporating warm stones.

£57.00 | 1hr


body wraps...Monks Intensely Cleansing Salt Scrub**Lime and Ginger or Frangipani

Fragranced salt will gently slough away dead skin cells, encouraging the regeneration of new cells. It leaves a smooth and responsive canvas, ready to absorb the deeply nourishing body oil.

£46.00 | 1hr

Monks Body Nectar Nourishing Wrap**Sweet Orchid or Frangipani Wrap

The velvety texture of the Monoi Oil offers super-hydration, quenching a thirsty skin. You are kept cocooned and warm while the mood-balancing aromatics and skin conditioning oils do their work.

£57.00 | 1hr

Deluxe Nailtiques Manicure (Incorporating Thermal Mittens)This manicure includes analysis of your nail type, cuticle work, a hand and arm massage, filing, then finishing with application of your chosen nail colour.

£37.00 | 1hr

£50.00 | 1hr 15mins Deluxe Manicure + Shellac/So Polish Finish

Nailtiques ManicureThis manicure includes analysis of your nail type, cuticle work, a hand and arm massage, application of cuticle and hand cream, then filing and application of your chosen nail colour.

£32.00 | 45mins

So Polish Vital Nailskin-Peel OffThis revolutionary chemical free peel-off system, is the first semi-permanent nail polish that fully respects the health & vitality of your natural nails, by not even touching them.

Safe & easy peel-off at home, no more wraps and acetone needed!

£36.00 | 45mins

Deluxe Nailtiques Pedicure (Incorporating Thermal Booties)Includes analysis of your nail type, exfoliation of hard/dry skin, lower leg and foot massage, cuticle work, filing, then finishing with application of your chosen nail colour. This treatment leaves you “walking on air!”

£37.00 | 1hr

£50.00 | 1hr 15mins Deluxe Pedicure + Shellac/So Polish Finish

The Thai PedicureThis Thai Pedicure is a fusion of far eastern rituals & philosophies. With an exotic mix of texture, aromas and rituals, inspired by eastern traditions to treat the soul to a journey of divine tranquility. This pure relaxation Thai pedicure includes a warm milk foot soak to relax and deep cleanse, a warming Ginger scrub to smooth and condition the skin, trigger point massage, a Tranquil Warming Mask, followed by an enriching foot and leg massage incorporating warm basalt stones. Finishing with an application of your chosen colour.

£47.00 | 1hr 15mins

Callus PeelWith the aid of natural fruit enzymes this treatment removes your hard, dead skin & moisturises your feet to leave them looking & feeling smooth.

Callus Peel - £36 | 45minsCallus Peel & Pedicure - £56 | 1hr 15mins

Shellac NailsShellac is the breakthrough, patent-pending UV3 technology that combines the ease of polish with the permanence of gels. A true innovation in chip-free, extended-wear colour. Shellac is UV cured, so there’s zero dry-time. It’s thin and flexible like polish, so it not only looks natural – it provides strong natural nail protection. The results:- 14-day glorious, high-gloss shine that’s truly addictive!

£36.00 | 45mins

nail care...

www.machynys.com

waxingEyebrowLip or ChinLip and ChinStandard BikiniBrazilianHollywoodFore ArmUnder ArmHalf LegFull LegPlease note that waxing can have certain side effectssuch as skin removal, redness, swelling or tenderness.

make-upWedding Day Make-up ApplicationOur makeup artist will ensure your make-up is tailored to suit your individual needs, perfect for your wedding day. Your make up application will include a consultation, a free trial prior to your wedding day and lash extensions.

£75.00 | 1hr

Party/Prom Make-up£60.00 | 45mins

www.machynys.comGift Vouchers available for the ‘Perfect Gift’ contact the spa on 01554 744888

£10.00 | 15mins£10.00 | 15mins£14.00 | 15mins£15.00 | 15mins£20.00 | 30mins£26.00 | 30mins£13.00 | 15mins£10.00 | 15mins£16.00 | 30mins£20.00 | 45mins

Eyelash extensions £20.00 | 30 mins

eye treatmentsEyebrow Tint*Eyelash Tint*Lash and Brow Tint*Eyebrow Shape*Please see back page

threadingEyebrowLip or ChinLip and Chin

My BrowsDesigned to define, contour and enhance the eyebrows, giving balance to the facial features. MyBrows combines a selection of the core skills comprising tinting, shaping, defining, waxing, threading and cosmetic enhancement to create highly defined, perfetly shaped eyebrows.

£30.00 | 30mins

My LashStraightens your natural eyelashes at the root so unlike a traditional lash perm it creates the effect of longer, lifted lashes. They can last for up to eight weeks, The results are immediate, plus the added lash tint creates a mascara-type effect so you are always ready to go.

£48 | 45mins

£10.00 | 15mins£15.00 | 30mins£17.00 | 30mins£10.00 | 15mins

£11.00 | 15mins£11.00 | 15mins£15.00 | 15mins

St. Tropez tanningSt. Tropez Air Brush*A specifically formulated treatment giving aninstant tan. St. Tropez is sprayed onto the skin by air brush, achieving fast, effective results, a perfect all-over natural tan. (Application time 7 mins)

St. Tropez Air Brush x 1 £26.00 15minsSt. Tropez Air brush x 2 £31.00***

***Includes two applications. Offer must be taken within 3 days of first application.

Guests please note: prior to receiving a St. Tropez treatment, wear dark, loose fitting clothing, no jewellery and also refrain from using any deodorant or perfume. Please also ensure that your skin is fully exfoliated prior to a spray tanning treatment.

essentials...

facialsDecléor Express EnergisingFace TreatmentA high-speed solution to re-energise skin, this rejuvenatingtreatment recharges instantly to leave tired skin lookingclearer, fresher and with reduced beard growth. Job done.

£35.00 | 30mins

Decléor Intensive EnergisingFace Treatment Our fatigue-fighting, anti-ageing treatment reduces shavingbumps and irritation whilst re-invigorating skin. Skin issoothed, moisturised and looks re-invigorated, withreduced beard growth.

£66.00 | 1hr 15mins

ELEMIS High PerformanceSkin Energiser The hard-working facial for ageing, dehydrated skin andtired eyes. Multi-dynamic facial massage sequences boost circlation, whilst scalp and foot massage deeply relax.

£61.00 | 1hr

massageRelaxing MassageRelieves aches, tensions and stress to leave you feeling ultimately relaxed.

£35.00 | 35mins£50.00 | 50mins

Deep Tissue Muscle MassageFocuses on relieving specific stress and muscle tension. This treatment can be tailor made to suit the individual needs of the client.

£39.00 | 30mins £54.00 | 1hr

Aromatherapy MassageAromatherapy uses essential oils extracted from flowers and plants with an aim to balance the emotions and improve general health and wellbeing.

£46.00 | 45mins£60.00 | 1hr 15mins

Bamboo MassageThis massage is proven to be one of the best stress relievers because it invigorates not only your body, but also your mind and your soul.

£45.00 | 45mins £60.00 | 1hr 15mins

Hot Stone MassageBasalt hot stones are incorporated to soothe and restore a complete balance within the body.

£45.00 | 45mins£60.00 | 1hr 15mins

waxingBack £15.00 | 30mins Chest £15.00 | 30mins Back & Chest £26.00 | 45mins Eyebrow £10.00 | 15mins

nails for malesSports - ManicureThis manicure includes, cuticle work, hand and arm massage, application of hand and nail cream, then filing and buffing, resulting in the nails being nourished and conditioned.

£32.00 | 45mins

Sports - Pedicure(Incorporating Thermal Booties)Includes analysis of your nail type, exfoliation of hard/dry skin, lower leg and foot massage, cuticle work, filing, then finishing with a nail care product.

£37.00 | 1hr

for him...

www.machynys.com

bridal packages...

www.machynys.comGift Vouchers available for the ‘Perfect Gift’ contact the spa on 01554 744888

Physiotherapy Physiotherapy, often referred to as physio, uses physical methods, such as massage and manipulation, to promote healing and wellbeing. Physiotherapy treatments are often used to help restore a person’s range of movement after injury or illness.

Areas that can be treated are:• Back pain • Neck pain • Ligament injury • Joint pain • Sporting injuries • Repetitive strain injury • Muscle strains • Cartilage problems

Physiotherapy Monks Package• Consultation • Physiotherapy treatment • Follow up call • A spa and gym pass • Robe and towel hire

£46 | 1 hr

Botox/FillersIf you would like to restore youthfulness to your face, enjoy plump lips, enhance shallow contours or soften those facial creases and wrinkles, Dermal Fillers or Botox may be the answer. Botox can also be used for excessive sweating (Hyperhidrosis).

Both treatments can treat the following: • Frown lines• Crows feet• Forehead furrows• Lip enhancements• Lower facial lines

Botox£175.00 | 1 area£225.00 | 2 areas£250.00 | 3 areas

Fillersfrom £150.00

Hyperhidrosis (excessive sweating)£300.00

Monks Clinic... Hen Party - Monks Spa is the luxury Hen Party VenueHen party packages start from £65pp inclusive of a two course lunch in Machynys.Meet with friends and family for a complimentary refreshment on arrival to catch up on memories and share new ones before the big day.

The Hen will enjoy a complimentary Monks Experience package on bookings for 7 or more. (Please note this package can be upgraded to any Spa Day package)

Bride & Mother of the Bride Prep • Spray tanning – for a natural all over glow • Eye brow tidy • Nailtiques manicure • Polish on the toes £61pp | 1hr 45mins(add use of spa for an additional £15pp)

Groom & Bestman • Deep cleanse back massage • Mens grooming manicure • Eyebrow tidy £61pp | 1hr 30mins(add a round of golf from as little as £20pp)

Bride & Groom to be • Back, neck and shoulder massage • Two course lunch in Machynys Brasserie • Use of the spa • Robes, slippers and towels provided£65pp(Please note a £5 supplement applies on Friday –Sunday bookings)

Gift VouchersThe perfect wedding gift from £10.00

OPEN 7 DAYS A WEEK

Machynys Peninsula Golf Club and Premier Spa, Nicklaus Avenue, Machynys, Llanelli, Carmarthenshire SA15 2DG

Tel: 01554 744888 Fax: 01554 744680 email: [email protected] Web: www.machynys.com

the ultimate experience....MonksPREMIER SPA & HEALTH CLUB

• We advise all our guests to arrive 10 minutes before treatments commence.

* These treatments will require a 24 hr patch test.

** These treatments are not advised for mums to be. If you’re taking prescribed medication please contact the spa for advice.

• Regretfully late arrival for your appointment will constitute a reduced treatment time or appointments may be released.

• All lockers are operated with use of a £1.00 coin.

• All Spa guests must be aged 16 or over.

• All treatments include individual treatment preparation and consultation time.

• 8 hours notice is required when cancelling treatments, to avoid a 50% cancellation fee.

• All treatment prices include VAT at the current rate.

• Monks Premier Spa & Health Club reserves the right to vary the tariff, or any part of the programme, at any time, without prior notice.

• Full payment is required on booking for any treatments of an hour’s duration or more.

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revive mind, body and soul - machynys peninsula golf ... eastern day £85 • tailored facial...

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