restore emotional balance for better health, love and ... · restore emotional balance for better...
TRANSCRIPT
Restore Emotional Balance for Better Health, Love and Abundance
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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It’s natural to feel negative emotions in the midst everyday life. If properly expressed,
these emotions don’t cause you any harm. However, negative emotions can become
trapped during a traumatic or emotionally difficult situation. When negative emotions are
kept inside, they cause difficulties that may result in self-sabotage, emotional and
physical issues. It’s often easier to suppress a strong emotion than to express it in a
healthy way. As a result, you keep emotions stuffed away somewhere in your body’s
energy field.
You know you carry this
burden because you feel
emotionally out of balance and
unable to feel inner peace and
contentment in close
relationships with other
people. When you have a
heavy emotional load
weighting on your spirit, you
feel stuck. This happens
because when you are
plugged with negative feelings, you don’t have access to your soul’s full potential.
You may have noticed that in order to achieve your goals, you need to work harder than
the average person. Things don’t come easily to you when you are tormented by
intense negative emotions of fear, insecurity, and unworthiness.
You don’t consciously choose to feel those emotions, but they seem to surface easily
and you don’t know how to process them because it’s painful to face them. In the end,
it’s easier to suppress them. Nevertheless, they may come out in the form of
nightmares, anxiety, phobias, restlessness, body pain, mood swings, poor mental focus,
learning difficulties, apprehension, hesitation, etc.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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Negative emotions are often the root cause of self-sabotage. If you are experiencing
difficulties in any area of your life: health, career, relationships, or finances, you are
probably using an unconscious form of self-sabotage.
Self-sabotage is any way of acting, thinking or feeling that prevents you from achieving
your goals in life. When you sabotage yourself, you take action based on negative
emotions like fear, guilt, shame, anger, or worry.
When this happens you unintentionally send out negative vibes. People unconsciously
pick this up and respond to you in the same way. This can be very frustrating for you
because you always get results that are not in alignment with your desires and find
yourself in situations that you don’t
like. The more emotional baggage
you carry, they more you feel out of
balance.
Go back and revisit your life. Did you
experience any traumas? What
emotions did you experience
frequently growing up? Where you
able to safely express those
emotions? If not, they can be still
stuck inside of your body, vibrating in a negative way and causing you to attract similar
negative experiences in your current reality.
You also absorb emotions from your environment and people close to you. If you are
highly empathic, you may be carrying an even heavier emotional load. Part of that load
isn’t even yours! How can you change so that the signal you send out matches what
you intend to create and manifest in your life? You do this by clearing trapped emotion
and align to positive vibration so you feel, think and act differently than you have done
so far.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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An empath is a person that is highly sensitive to the negative emotions of other people
and the environment. If you are an empath, you easily absorb negative energies from
other people and are deeply affected by their behavior. Without knowing you may even
pick up the energy that they are releasing into a space and absorb it as yours. It literally
becomes part of your energy field and you are going around carrying pieces of negative
energies that are not yours. Over time they accumulate and you feel overwhelmed,
anxious and stressed all the time.
If you are an empath, it is not uncommon for you to sit in a public place and absorbed
the negative emotions released into the environment by the person that was sitting
there before you. All of a sudden, you become inundated by negative feeling and have
no idea where they come from; your nervous system and energy system is now
responding to this invisible vibrational energy. You may feel anxiety, panicky or even
feeling physically sick, with headaches, nausea, body pain, etc.
The body reacts to these negative vibrations to let you know that you need to get
rid of them. If you don’t know how to release them, your body’s energy system
becomes weaker over time and imbalances set in as a result.
Most people in our society are told to suppress their emotions and pretend that life is all
right, even if inside they feel a lot of pain. Things don’t get better through suppression,
they only get worse. In some people this manifests as anxiety, panic attacks, in others
this manifests as physical pain,
lack of financial abundance,
unhappy careers, lack of love, and
difficult relationships.
If you are highly empathic you
seem to know what people are
thinking and feeling. Without
knowing you are actually picking
up their thoughts and emotions
though absorption.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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Your conscious mind tends to analyze this feeling as yours and makes you respond with
a behavior that is rooted in self-sabotage. You may feel responsible for what happens to
other people and end up participating in their sorrow. In your desire to help others, you
may frequently engage in codependent relationships with self-centered people, who
take advantage of you. You know you have these types of relationships because you
temporary put aside your needs to help another person. Over time, you forget to care
for your own needs.
As an empath you may be storing in your energy field and physical body, negative
emotions that are not necessarily the result of your personal experience. You absorb
them from helping others solve their problems. These people are those you care about
the most, like your parents, your spouse, your children, your siblings, your friends, your
coworkers, etc.
Your difficulties are often related to energy blocks created by holding on to these
negative emotions, no matter where they came from. When these blocks are active,
you cannot heal yourself, you cannot find a fulfilling career, you cannot achieve
financial freedom and your relationships are in turmoil.
No matter how much you try, you will not see long lasting results. This is because your
subconscious mind is running a different program from what you consciously have
decided to do, be and achieve in your life.
To solve this issue, you need to clear the negative emotional charge you carry inside
and reprogram your thoughts and feelings by re-aligning to positive vibrations.
If you have trapped emotions of unworthiness, betrayal, insecurity, sadness,
overwhelm, discouragement, anxiety, rejection, or resentment, how can you freely
follow your heart and achieve your dreams?
Your heart is the seat of your soul. Anything that comes from your heart is coming from
your true essence. But when your heart is surrounded by negativity, it is not free to feel
love, receive love and give love.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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You can choose to live your life and experience your reality from the heart or from the
ego. It’s that simple! But what is the difference? The difference between these two ways
of experiencing reality is in the range of positive energy you have at your disposal to
work with. When you operate from the heart centered program you can access a
wider range of positive vibrational energy in the form of positive emotions like
love, compassion, contentment, joy, presence, acceptance, understanding,
integration, completeness, allowing, and gratitude.
When you operated from the ego centered program you can access a narrow range of
emotions and most of them are in the negative frequency, like fear, insecurity,
confusion, discouragement, sadness, dread, unworthy, longing, etc.
You are running the heart center program when you are living in the moment. You
are in the here and now and you are content to be. Your desires are met and your spirit
is fully integrated into your body. You feel protected, loved, validated and heard. All is
well in your human experience because your sense of self is whole and complete. Sure,
you may have little bumps now and there, but you have the ability to go back into
alignment. This is the state that you were meant to have here on earth.
Most people may start out that way but over the years they find themselves into a
different state which is called the ego mind state. The ego mind is a mental
construct, which has many facets. It has a very basic operating system, which is not as
refined as the heart centered state of being. In the ego mind state you operate from a
life-preservation program. The job of your ego is to protect you from trauma, hurt and
danger. Basically it keeps you alive! Your ego sees you as a limited life form in need to
protection and preservation.
Its job is to create the filters that allow you to survive in your reality. So, if at age 3 you
fell down a broke a wrist, now at age 30 you may still have a certain fear of falling
because that experience created a self-limiting belief that says: “I am vulnerable to
injury”. The problem is that this limiting belief is still resonating in your energy field
causing you to attract more of the same kind of energy, in which you experience your
vulnerability and feel hurt, either mentally, emotionally or physically.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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So, if you want to know what types of beliefs and limitation programs you have running
in your subconscious mind, look at your life. Whatever you don’t like about your life you
have a limiting belief or program based on lack and limitation.
When you are running the ego mind program, you don’t have access to the heart
centered program. You need to choose which program you want to run.
When you run the ego mind program, you are filled with negative emotions. These
negative emotions are called negative because they make you feel in a certain way that
is not in alignment with your true nature, which is to be heart centered.
Negative emotions are messages from your ego saying: “Don’t go there! Danger!
Warning!”
Negative emotions are the most valuable feelings you can ever have because they are
warnings, telling you that you are not safe, that a part of you is not in alignment with
your environment, that your life is out of balance and you need to take action.
When this is occurring, your spirit is in grave danger of losing a piece. Trauma,
prolonged stress, and life difficulties, create the conditions for your soul parts to get lost.
That is way this program is so valuable!
On the contrary, positive emotions are telling you that you are moving in the right
direction, that your choices in life are in alignment with your highest path and
purpose and that it is safe to proceed in that direction.
Do you listen to the messages of your emotions? Do you stop every day and check into
your emotional state? I hope you do!
Most people in this world have no idea that their emotions play a very important role in
their life. They think that if they are negative, they need to suppress them and make
them go away. Your emotions when negative are not “BAD”, they simply negate your
true state of being, which is to live in your heart. You cannot be heart-centered when
you feel sad, depressed and worried.
Your emotions are designed to guide you in your life making sure that your whole
self is aligned to divine source.
You were born in a heart centered state, for the most part, then life started to run its
course and you began to feel negative emotions, like sadness, abandonment,
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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insecurity, etc. As a consequence your overall energy went down to a lower vibration.
This activated the emergency programs of the ego mind that are designed to keep you
safe and alive. When things went back to normal, balance was restored once more and
you went back running the heart centered program.
Can you get stuck running the ego mind program and stay stuck? Yes, you can. In fact,
most people are doing just that.
Most people on this planet have developed very sophisticated emotional programs
designed to suppress negative emotions and keep them stuffed away in a very safe
place so you don’t have to face them again. If you choose to continuously run the ego
mind program based on limitation and self-preservation, you never have to process a
negative emotion, ever again. All you have to do is to suppress it. This is the program
we all learn as children at a very early age. Our parents, friends, educators and
authority figures teach us that this is the way to having a successful like experience.
You are told: Suck it up! Don’t cry! Be strong. Forget about it. Don’t think about it.
Don’t be so sensitive. Don’t fuzz about it. You also learn to further keep this
program in place by developing limiting beliefs that say: “I am not enough”, “I am
unlovable”, “I am small”, “I am unsupported”, “I am rejected”, etc.
When you do this, you completely disable your heart center program. Consequently,
you don’t have access to the loving energy that you can experience to heal yourself
from the trauma, stress and difficulty.
As sad as it sounds, there are people on this planet that from a very early age
never activated the heart centered program because they lack the love and
compassion needed on a vibrational level to activate it. This was your parent’s
job. Most parents never receive those loving feelings themselves, so they don’t
know how to vibrate with higher frequencies either.
Your ego mind program has no idea that you can run the heart centered program. In
fact, you don’t have to deal with the pain. You can transmute the emotional pain into
positive energy once you deal with it. Once you process a negative emotion in a healthy
way, you never have to deal with it ever again. If you suppress it. It is still there,
resonating in your energy field making you experience more of the same type of
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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vibrational energy in the form of indecisiveness, doubt, insecurity, discouragement, fear,
worry, frustration, and ultimately self-sabotage. Self-sabotage is a program that creates
a sense of limitation in your life experience in order to keep you safe.
Transmuting the negative into positive is the job of your heart. This is what the heart
centered program does for you. But if you do not have access to it, you cannot repair
the damage caused by the negative experiences.
What’s the solution?
The solution is simple: you need to learn how to run the heart centered program
and shift your energy from survival mode into thriving mode.
In my life, I have always had a great connection with angels and anything angelic. Also,
people tell me how they too have the same connection. This is because the healing
angels are everywhere, very much present and willing to help you raise your heart
vibration and live your life from your heart.
The main job of the healing angels is to teach humanity how to run the heart centered
program daily no matter what’s going on around them. The only way to feel better
mentally, emotionally and physically is to stay in the vibration of the heart.
The healing angels are masters of vibrational energies of light, color, and sound and
operate from a dimension of love, light and joy. They do understand how you are
feeling, but they do not feel negative emotions. Because of this, they can help you stay
positive and uplifted when you start to go down in energy.
Ultimately the choice is yours. You can choose to align with positive vibrations or not.
The healing angels do not judge you for choosing to be sad or depressed, but they are
here to tell you that you can make a shift in your overall vibration by listening to your
heart. They can help you transmute the negative emotions and limiting beliefs into
positive.
To connect with the healing angels, all you have to do is to connect to the energy of you
heart and listen to the soft whisper of their loving guidance. As you do this work, you
can release negative emotions from your heart and feel better and better.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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Unless you consciously release it, a negative emotion will stay stuck inside of your body
and vibrate negatively causing you to attract more of the same negative energy.
Since childhood, your mind has been trained through the habit of thinking, feeling and
acting, to work in a certain way. In reality, you are the byproduct of your family and
social conditioning. When a learned self-sabotaging behavior becomes a habit, you do it
over and over, without even noticing. It’s a mental program that constantly runs beyond
your conscious awareness.
Trapped negative emotions are
always the root cause of any self-
sabotaging behavior. Releasing a
trapped emotion can be the most
liberating experience you can have.
When negativity is hindering your
life, you can rest assured that you
are unknowingly holding on to
negative emotions or that you have
set a pattern in which you constantly
absorb them from others (empath).
Children are especially prone to absorbing negative emotions from their parents and
caregivers. They do so because they want their parents to love them or they want to
feel accepted. Empathically, they want to make the parent feel better and create a
stable environment in which grow and thrive.
Memorized emotions in childhood stay with you creating limitation forever, unless you
release them. Think about yourself as a child. Did you experience any emotional
trauma, or did you live in a negatively emotionally charged environment? Even if you
are an adult now, there is a part of you that has been exposed to negative emotions as
a child and your inner suffering is telling you that you are in need of deep inner healing.
You consciously or intellectually reason that you want to experience health, happiness,
and abundance, but subconsciously, you are operating from a program of struggle,
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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sadness and failure. Your mind wants something positive, but the body has been
programmed to feel otherwise for years.
If you have trained your body to harbor negative feelings for years, those feeling have
created an automatic state of being. Your body has been conditioned by negative
thoughts, emotions and mental programs. It knows how to be sad better than it knows
how to be happy. It knows failure more than it knows success. It feels unworthy more
than deserving.
When the mind and body are in opposition, change never happens until you change the
way you feel by removing the negative interfering energy created by the trapped
emotions. You have spent most of your life accumulating negative emotions
through stress and struggle. It’s time to ask for help and invest in your own
happiness! If you are willing to go on a journey of transformation, the path that can take
you there is easy, supportive and rewarding.
In order for true change to occur, it is essential that you de-story an emotional event that
has become part of your personality. For example, if you experienced a very traumatic
event in life, you have created a story about that event. This is the story you tell yourself
and others about what happened to you that creates emotional resonance. This is often
a story that defines you and tells people why you are who you are. It runs your
subconscious programming and makes you experience life from that point of you.
Negative emotions keep the story in place since it has become your identity. They
give the story emotional charge.
Whatever story you tell yourself, you can rest assure that there are a few negative
emotions supporting that story. If you dig deeper, you will feel unworthy, failure, fear,
betrayal, heartache, vulnerability, jealousy, shame, or insecurity.
The story is not true, because other people, who went through something similar to
what you went through, might have a different outcome. It’s the emotions that makes
the story true for you. The story keeps you in the ego and not in your heart.
Let the emotions go and your life will change!
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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Your conscious mind uses only about 10% of your brain; the other 90% of your brain
function is utilized by your subconscious processes. Your subconscious is that part of
the mind that controls all your unconscious bodily functions like breathing, temperature
control, digestion, metabolism, etc. It keeps homeostasis within the body.
It also contains all the memories of everything that has happened to you in your life,
even events that you have forgotten or suppressed as a result of trauma.
When you experience the consequences of limitation in your life, its origins are
hidden in the realm of your subconscious mind. These inner programs operate
outside the awareness of your conscious mind, so you don’t experience yourself playing
out these programs. Your subconscious mind keeps you thinking and acting in a
manner that is consistent with how you have felt in the past.
Therefore, you don’t see yourself sabotaging your life, but you do experience the
consequences. Because of this, you often don’t understand why things happen to you
the way they do. You see yourself as a victim of outside circumstances.
Connecting to your subconscious mind is a way to discover which trapped emotions you
are still holding inside and at what age you created them. Once you are able to bring
these negative emotions to the surface, they can be released using the power of
intention.
Your subconscious mind is like a supercomputer that has stored all the information
about your life that you have accumulated until today. It knows why you are not feeling
well. It knows why you are failing in your career. It knows what’s blocking you from
getting a better job. It knows what’s preventing you from attracting the right person.
To get the answers, you have to believe that you can receive guidance. You can
change the subconscious programming through the power of your intentions. That’s
how you can heal your body, your relationships, your career, and your life.
Intentions are the most overlooked aspect of the human mind. Harnessing your own
intentions is the most effective way to activate your own healing and generate change in
your life. Intention is the number one ingredient that brings forth miraculous results.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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Intention is when you know what you really want to achieve in life and see yourself
doing it already. Every action you take in life needs to be powered by strong intentions.
If not, your ability to manifest anything diminished. Without intention you allow your
internal programming based on negative emotions to affect your life choices.
Your intentions affect the choices you
make every minute of your life. Making
positive choices always creates positive
outcomes. Negative choices always
creates difficulties.
Stating your intentions clearly and in a
positive way is vital in making choices that
are in alignment with your highest good.
My advice is to write down what you intend
to achieve every day. Simply write down what you choose to created and achieve
each and every day. You can do this moment by moment by paying attention to
how you feel.
If you feel any negative emotions or blocks coming to the surface, intend to release
them and let them go. It’s your body simply showing or reminding you of what’s familiar.
Intention is the starting point of every goal. It’s the creative power that fulfills all your
needs, whether for money, healing, relationships, or love. Your destiny is ultimately
shaped by your deepest intentions and desires. An intention is a direct impulse of
consciousness that contains the seed to form what you want to create. Like real
seeds, intentions will sprout if you plant them in fertile soil and will grow if you
nourish them by giving them positive energy.
Once you free yourself from your emotional baggage, these seeds of intention will grow
and flourish. That’s when more opportunities to manifest your goals become available to
you as you make positive choices. Over time, your life shifts to a higher vibrational level
of happiness and success.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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We all live very stressful lives in which making “right choices” is more important than
making “positive choices”. Right choices are based on fact and logic. They are what
other people would do or what others would expect you to do.
Positive choices are based on your intuition and are in alignment with you soul’s
path. They may not make sense in the present moment, but always turn out to be the
best choice for you in the long run. They align you with the Divine.
Making positive choices is difficult
when you allow external influences to
sway you. You feel vulnerable to the
powerful suggestion of media
advertisers that tell you that to be
happy in life you need to be, have or
behave in a certain way.
When you give into that, you lose
your power. When this happens,
negative emotions of unworthiness,
fear, insecurity, confusion, low self-esteem, and overwhelm come to the surface,
making you chose something you ultimately don’t really need.
To make positive choices, you must make a deliberate intention to live your life
from a different level of awareness. This is when you choose to live your life based
on your vision and not your circumstances. You can rise above what is and choose to
focus your conscious awareness on what it could be. This is the heart centered program
operating in you.
Effort is required to create a different reality. When you think and feel the same way
most of your life, it’s hard to change without effort. The first step in making positive
choices is to choose the way you feel in each moment. Emotions are the end product
of your past experiences, if you don’t change the way you feel, you will continue
to re-create your past, attracting into your life similar situations that will
ultimately trigger the same feelings.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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If your subconscious programs are based on positive self-image, self-love, self-worth,
and self-determination, you will think, feel and act in accordance to positive choices.
Accomplishing your goals is going to be easy.
If your subconscious programs are rooted in unworthiness, self-loathing, shame,
self-reproach, and self-blame, you will inevitable make negative choices that
create self-sabotage. When you want to accomplish a goal, you feel as if your
hard work is not producing the expected results.
To overcome negative choices and self-sabotage, you need to reclaim your power of
intention and take full responsibility of your thoughts, feelings and actions. If you are
struggling in life right now, you can rest assure that some form of self-sabotage,
unknown to your conscious mind, is at play in the background.
Here is how self-sabotage based on external programming may sound like in your mind:
1. You believe that the world is a
limited place or a dangerous
place.
2. You act based on the opinion that
others have about you or your
situation.
3. You say what others expect, not
what you really think.
4. Your allow people’s opinions to
hinder your progress.
5. You make choices based on negative emotions, like fear, guilt, shame, etc...
6. You allow external events, like the economy, socio-political issues, family issues,
even the weather, dictate your state of mind.
7. You re-live the past and worry about the future.
8. You rarely do something spontaneous just for the fun of it.
9. You fear taking your initiative and do something new and different.
10. People seem to make you feel down when they are down.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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You have the power to heal your way of life. You can overcome self-sabotage, release
trapped negative emotions and bypass the self-limiting patterns of your subconscious
mind. There is so much power stored inside of your heart. You were created to achieve
any goal you desire. When you are clear on what you choose to have, be and do, the
universe always delivers.
Negative emotions are the energetic blocks that prevent you from seeing clearly
and accessing your inner potential. Once these blocks are removed, making positive
choices in alignment with your life purpose becomes easier. As you begin to make
choices in life from this state of mind, real transformation can happen within your body,
mind and soul.
By itself, conscious positive thinking cannot overcome subconscious negative feelings,
especially if trapped emotions and limiting beliefs are present. Releasing trapped
emotions and doing any energy clearing work is always necessary. The easy way to do
energy clearing is to release negative thoughts and emotions as soon as you notice
them. For example, you get a sense of anxiety about going to a new event and meet
new people. Even if this is a normal feeling, it can trigger feelings that are stuck in you
from past experiences.
You may start to remember times in the past during which you felt very uncomfortable in
a similar situation. This triggers your body to feel anxious. Feelings of any kind start
activating within you: fear, anguish, unworthy, failure, insecurity, panic, indecisiveness,
low self-esteem, etc.
This is the time to intentionally notice how you feel and powerfully declare that all this is
simply feedback from past experiences, but it does not have to dictate the way you live
in the present moment. This is the time to choose to think, feel and act differently.
Here is what I would say to myself in a similar situation:
“What would it be like for me to go to this event and have a great time? Anything limiting
me to achieve this, I release and let go now and forever.”
This is a very powerful clearing statement that can really begin to shift your thinking.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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When you hold on to negative emotions, your life becomes filled with choices you don’t
want to make. Ultimately, you feel like you have no choice at all. You feel stuck, unable
to move in the direction of your
goals. The solution to this problem
is to let go of trapped negative
emotions once and for all. They are
the real reason why you cannot
experience the positive side of life.
You know you have trapped
negative emotions when:
1. You are overwhelmed by
negative emotions of sadness,
fear and anger.
2. You get antsy or tired around people and need alone time.
3. You carry everybody’s emotional pain as if it were your own.
4. You have physical pain, especially neck, shoulder and back pain.
5. You have allergies and food intolerances.
6. You experience self-sabotage in your career, relationships, and health.
7. You pretend that everything is fine, but inside you feel unhappy.
8. You feel vulnerable and exposed all the time.
9. You are always tired and low in energy.
10. You are not connected to your inner needs.
Having trapped emotions causes you to feel, act and think in a way that is not really
who you are at soul level. When you are constantly inundated by negative feelings of
fear, insecurity, unworthy, shame, sadness, etc., you cannot fully express who you are
and who you want to be. Trapped emotions disrupt your potential. If you are struggling
in life, you can rest assure that you are carrying the burden of negative trapped
emotions. How much is this costing you? How much longer can you continue?
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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The heart wall was discovered by Dr. Nelson. It can be described as a protective shield
that your subconscious mind builds around your heart during times of intense heartache
or heartbreak. This protective heart wall is made of trapped emotions. Your
subconscious mind does this to protect your heart from further hurt. The problem is that
the Heart Wall keeps you isolated from the love of others. Also, when you send love, it
becomes tainted by the negative energies
of the Heart Wall. Signs that you have a
Heart Wall are:
• Unable to find love.
• Feeling distanced from others.
• Feeling misunderstood.
• Emotional numbness.
• You feel as if outside looking in.
• Separated from your feelings.
• Feeling trapped for no reason.
• Unable to manifest your goals.
• Lack of financial flow in your life.
• Difficult relationships or attracting people with whom you cannot establish a
happy relationship.
• Always feeling like you need to protect yourself, your family and your
environment.
• Not feeling connected to the rest of the world.
The Heart Wall is created by your subconscious mind to keep you safe, but the cost of
keeping your Heart Wall is your inability to manifest your dreams and fully enjoying your
life. It also prevents you from running the heart centered program. If you feel that
something is missing in your life and you know that going out there and achieve your
dreams is scary, you might have a Heart Wall keeping you locked down, preventing you
from moving forward and making decisions that bring you positive results.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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When I connect with the healing angels they always tell me that the power of humanity
is the heart. The healing angels teach you that when you live your life with an open
heart, the healing frequency of unconditional love that you emanate will keep you
connected to source energy, which is where you receive your vital force energy.
The more connected you are with source energy, the more vital force energy you will
receive to do what you are here to do in your life.
In 1924, Willem Eindhoven, won the Nobel Prize for discovering that the heart
generates its own electromagnetic field. The heart has by far the strongest magnetic
field of any organ in the body. Did you know that the magnetic field of the heart is five
thousand times stronger than that of the brain?
When you have a Heart Wall, the electromagnetic frequency of the heart is disrupted.
Your heart and brain do not communicate effectively with each other. Not only the
functioning of the heart as an organ is impaired, but also the way you experience love.
How this manifests, we don’t know. Every person, who has a Heart Wall, has his own
set of life difficulties.
Releasing your Heart Wall is a simple and easy process with the emotion code. When
you release the negative energetic frequencies around your heart, you feel more
relaxed, happier and more confident. The result of these changes encourages you to
make different choices, which ultimately leads to a better life experience, where your
goals are achieved with ease and a positive outlook. This is so because you are
operating from the heart centered program.
The Heart-Wall is made of layers of energies that come from negative trapped
emotions, which you accumulated over a life time. If you have a Heart-Wall you may
have created it as a child and kept on adding trapped emotion on top of trapped
emotion over the years.
There are many types of trapped emotions that create these negative layers and they
can be released once uncovered.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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While working in his chiropractic practice, Dr. Nelson discovered that physical problems
were often related to emotional issues never dealt with. A trapped negative emotion is a
form of negative energy that becomes trapped in the body during an intense emotional
experience.
Trapped emotions are very common in people, including children. You may develop
trapped emotions at any age in your life. Your pets can also have trapped emotions if
they have been mistreated in the past. Animals are very empathic and can also absorb
negative energies from people and the environment.
Trapped emotions are detected and removed one at the time. They are formed when
you are unable to process certain emotional experiences. You create a trapped emotion
when you feel an intense negative emotion and keep it inside. When this happens, the
negative emotion gets stuck in your
energy field at the level of an organ, a
gland or body part. It is not uncommon for
people to have a weakness or pain in that
area of the body.
Trapped emotions can also get stuck in
your energy field at the level of your
chakras, energy meridians, etc.
Some emotions are inherited and you
carry them energetically in your DNA since conception. One of your ancestors
experienced that trapped emotions and passed it on to you. Determining the genealogy
is always very helpful in releasing the trapped emotion. It is not uncommon to go back
ten or even twenty generations.
Epigenetic studies now explain how anxiety and depression can be passed on from
generation to generation. In one study, scientists trained mice to feel fearful when
exposed to the scent of cherry blossom. Their offspring also feared the scent, even if
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they were never exposed to it. Also, the next generation after that kept the same trait!
The investigators discovered how a specific gene in the sperm of the mice had been
epigenetically changed by the induced fear, causing the fear to stay in place and be
passed on from one generation to next, even if the initial cause was no longer there.
The scientists also discovered that the negative experience produced changes in the
brains of the affected mice.
The conclusion of this study was that the experience of a parent, even before
conceiving a child, markedly influences both structure and function in the nervous
system of subsequent generations. In other words, how your grandparents felt, is
affecting how you feel.
Most people have several inherited trapped emotions. In general, one in ten is an
inherited trapped emotion. Once removed however, the entire lineage is released from
this negative energetic influence. If you inherited a negative emotion from one of your
parents, your children or siblings could have inherited them as well. By releasing them
in yourself, you can also release them. Imagine the level of freedom that this can create
within an entire family.
Psychic trauma forms as a result of an intense emotional event, during which more than
one negative emotion became trapped together. This is possible when people
experience intense trauma like war, environmental disasters, accidents, abuse, mental
anguish, high stress events, loss of business, loss of a loved one, etc. This type of
emotions can also be experienced by watching a traumatic event happening to
somebody else, including watching television, playing violent video games or doing
extreme sports.
Psychic trauma is often present in people who experience fears or phobias. In children,
nightmares can be the result of a psychic trauma. Most of your traumatic events
experienced as children are forgotten and removed form conscious awareness, but if
nor released, you still vibrate in resonance with them.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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These are negative emotions felt by your mother during gestation when you were still in
the womb. It is not uncommon for pregnant women to feel negative emotions of fear,
abandonment, betrayal, insecurity, helplessness, overwhelm, etc. When this happens,
the negative emotion can be passed from
the mother to the developing baby. The
baby’s body is one with that of the
mother, so the trapped emotion can
easily get trapped in the child’s body.
Dr. Bruce Lipton, a cell biologist and
medical professor is a pioneer in the field
of epigenetics. He talks about how the
blood supplied by the mother to the child
during gestation “contains information about emotions and regulatory hormones and the
growth factors that control the mother’s life in the world in which she’s living. All this
information passes into the placenta along with nutrition. If the mother is happy, the
fetus is happy because the same chemistry of emotions that affect the mother’s system
are crossing into the fetus. If the mother is scared or stressed, the same stress
hormones cross and adjust the fetus. What we’re recognizing is that, through a concept
called epigenetics, the environmental information is used to select and modify the
genetic program of the fetus so it will conform to the environment in which it’s going to
grow, thus enhancing the survival of the child. If parents are totally unaware, this
creates a great problem—they don’t know that their attitudes and responses to their
experiences are being passed on to their child.”
These negative emotions are experienced by your soul before your incarnation. They
are very rare. They relate to the fear of your impending life experience on earth. They
can also be related to the grief of leaving the beautiful place where you are one with
your creator. You are a spiritual being having a human experience and your soul comes
from a beautiful place of love, light and joy. When the decision to come into this life
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experience is made, the soul might feel the sadness of separation from this place.
People, who have had near death experiences, often speak of such a place.
Nested negative emotions get stuck together in the same location within the body. A
negative emotion forms an energy ball that disrupts the energy flow in correspondence
of a body part or organ. This creates a weakness in the body, in which more trapped
emotions can be stored. When they are released, pain and discomfort in that area of the
body diminishes or goes away.
Nested trapped emotions can be found anywhere in the body, but the lower back seems
to be a common place to find them. Metaphorically, you don’t want to deal with your
emotional pain, “you’ll carry a load on your back.”
Do you know what your body symptoms are telling you about yourself? Many
unresolved emotional issues can affect your physical health because feelings and
thoughts are connected to specific body parts.
According to Traditional Chines Medicine the main organs in the body vibrate at a
specific frequency and are connected to specific feelings and emotions. For example,
the liver is connected to anger, the gall bladder to resentment, the kidney to fear, while
the lungs harbor sadness and grief.
Trapped emotions get stuck somewhere in the body disrupting the energetic
communication between the differ organs in the body.
If you have a problem with your lungs, your body may be telling to release your
suppressed grief. Or if you have liver imbalance, you may need to work on letting go of
suppressed anger.
This is the mind-body connection and it is a very important aspect of healing. Your body
uses the language of emotions to send you messages. When you are not listening to
your body, the emotions get trapped and the organ or body part goes into an
unbalanced state.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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The best way to release negative emotions is through a process called the emotion
code. This process is easy and very effective.
In order for a trapped negative emotion to be released, it has to be brought to
consciousness first. This is done by establishing a connection with your subconscious
mind through muscle testing, a form of applied kinesiology. After that, you can ask
specific targeted questions regarding the quality of the trapped emotion.
Here is what you can discover:
1. What’s the feeling or emotion.
2. At what age it became trapped.
3. If your inherited or absorbed it from somebody else.
4. What the circumstances where like.
Once the emotion is brought to your consciousness, it can be easily released through
the power of intention
The emotion/body code session is carried out by asking specific question using muscle
testing techniques to retrieve the answers. Remember, your subconscious mind has
recorded all the events of your life and knows, like a supercomputer, what you have
experienced, even if you were too young to remember or if you have forgotten the
event.
When two people are not in the same room, a proxy connection is used. The proxy is a
person that is tested and treated on your behalf. This is often called distance healing.
This is the reason why, the emotion/body code session can be done by email when the
practitioner and the client are far apart from each other.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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The following are a few examples of what releasing trapped emotions can do for people.
I am going to report some of the results I have witnessed working with people. Please
note that each person is unique, so results will be different for you. The information
reported here is for educational purpose only. The name of the client was omitted in
order to maintain privacy and confidentiality. Please understand that most people need
a minimum series of 3-6 sessions before noticing results.
A 56 year old man had been suffering from lower back pain since the age of 19 as a
result of an injury. During his energy clearing session, the subconscious mind revealed
12 trapped negative emotions all located in his lower back.
These negative trapped emotions became nested in the area of pain and had been
trapped there over the years. Since his original injury at age 19, the lower back became
a weak spot, so it was the location of preference in which the body decided to store all
the other negative emotions he experienced later in life.
At the beginning of the session the intensity of the pain was 8/10. Within 24 hours the
pain decreased to 5/10. The next morning the client was happy to report that he could
tie his shoes comfortably. Something he couldn’t always do without feeling pain.
A child of 8 had been suffering from nightmares since he was a baby. Every night he
would wake up screaming. All night he would toss and turn without receiving a good
night rest. He always woke up upset, tired and grumpy.
After testing for trapped emotions, we found a psychic trauma that he created as an
infant. This psychic trauma was composed of two separate emotions of panic and
shock, which got lodged in his body at the same time between age 1 and 2.
The mother remembered that at the age of 18 months the child fell down the stairs and
broke his leg. Once the emotions where released form his energy field, the nightmares
stopped and he was able to sleep without tossing and turning feeling rested upon
waking.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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A 46 year old woman developed anxiety and heightened nervousness when riding in a
car after a car accident that also caused neck injuries. The car accident happened at
age 29. The muscle testing revealed trapped emotions of panic, shock and frustration
related to that traumatic event. Upon releasing of the trapped emotions, she could ride a
car comfortably and her neck discomfort diminished from 8 to 2 in a scale of 0 to 10.
The mother of a 10 year old girl reported her daughter to be very shy and unable to
speak in front of strangers and unfamiliar situations. This girl had also difficulty
expressing her desires to her own parents. Every time she needed to talk to her mother,
she needed to go in another room so that nobody could hear. After connecting with her
via proxy, we discovered that she had and inherited trapped emotional of humiliation,
which she inherited from her paternal grand grandfather. The negative trapped emotion
was also inherited by the other siblings, who also had a similar behavior but to a lesser
degree. After releasing this inherited emotion, her level of confidence soared and her
ability to talk in front of strangers improved significantly.
A 42 year old entrepreneur wanted to know why she was not able to attract more
clients. She was wandering if there was a blocked emotional cause. I connected with
her via proxy as she lived in another country. The trapped emotions were
indecisiveness, unworthy, and taken for granted. The last one, she inherited from
paternal Grandfather. Upon releasing the emotions, she realized what she needed to
change in her business to create more exposure and attract more clients.
A woman in her mid-forties was having difficulty making more money. She felt as if a
ceiling had been put on her income, no matter how much she tried, she was making the
same amount of money. We discovered a trapped emotion of panic at age 17. She
observed her uncle having a tremendous business loss as a result of starting a
business venture. As a highly empathic person, she absorbed this emotion from him by
participating in his family financial difficulties.
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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A man in his fifties had been struggling with weight loss for 20 years. We discovered the
following trapped emotions as contributing factors: frustration at age 6 stored in the
small intestine, frustration at age 32 trapped in the liver, hopelessness at age 47 located
in the spleen, shame at age 42 in the small intestine and helplessness age 42 in the
large intestine. Each age corresponded to an event the client could relate to has been
emotionally difficult for him. It was also interesting to notice how each trapped emotions
was located within the organs of the digestive tract.
A young girl around the age of ten had a Heart Wall that was made of negative trapped
emotions that she created as a result of trauma. She also has absorbed trapped
emotions form her mother during pregnancy and a couple of inherited trapped emotions
from her parents at conception. We asked her subconscious mind what was her Heart
Wall made of and the answer (using muscle testing and intuition) was that the Heart
Wall was made of flowers.
When the Heart Wall was released she reported feeling and seeing butterflies leaving
her heart area. Metaphorically, hear subconscious had created a wall of flowers to keep
her feelings inside. Once the wall was released her feelings were free to be expressed,
just like butterflies.
In some people the Heart Wall is made of wood, brick, cement, iron, steel, marble,
bubble gum, etc. There is always a metaphorical meaning behind the material used.
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My emotion code experience was very helpful. I felt better right away. A big weight was
lifted from my shoulders. The next day or two I felt lighter and lighter. I was signing and
laughing all day long. My happier disposition has helped me feel more relaxed and less
worried about little things. I would definitely recommend this experience to anyone who
is feeling emotionally down.
Joanne, MN, USA
I was amazed on how my skin condition improved in 24 hours after my emotion code
session. But what I was more amazed about was how this condition was related to so
many other aspects of my life that contained emotional baggage. Thanks for this
experience.
S.A. London, ON, Canada
The session helped me reflect on how I allow negative emotions to be stored in my
body. I am finally able to talk about my past without feeling resentment and hurt. Thank
you Maria for your help!
Valery, Toronto, Canada
Maria, thank you so much for my session. I am amazed at the accuracy of the issues
found, how they related to myself or my family, and the feelings around them. I highly
recommend this to anyone feeling out of touch, unbalanced, sad, stuck, etc. Is it
common to have so many blocks found in one session? I felt wiped out after. At first, I
felt warmth rushing up my spine- not the typical menopausal hot flash. I also felt muscle
pain in my upper arms. Then suddenly a migraine came on and my ears clogged up
quite a bit. And none of the normal triggers were going on. I am 100% sure the energy
clearing brought these feelings on. Thank you again for this experience, I look forward
to seeing how this affects my progress. Bless you!
Anne, FL, USA
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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Are you ready to restore emotional balance?
Imagine what your life would be like without the burden on negative trapped emotions
and limiting beliefs?
The first step is to release your Heart Wall!
If you are like most people, you have these imbalances stored deep in your
subconscious mind outside your conscious awareness.
Let go of the energetic imbalances
that are blocking you from achieving
your goals.
Release your Heart Wall is the
recommended next step for those who want to live a stress-free life.
Book your session by distance via eMail and find out, today!
http://www.restoreemotionalbalance.com/sessions.html
© Maria Gioia Atzori www.RestoreEmotionalBalance.com
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Maria Gioia Atzori is a Certified Emotion Code/body Practitioner with over 16 years of
experience in the field of alternative medicine and energy medicine helping people
restore emotional, physical and mental balance by letting go of negative feelings from
stress and trauma. She works with clients all over the world by distance healing via
eMail.
Maria holds an Honours Bachelor of Science Degree in Biology from The University of
Western Ontario, Canada and a Master of Science Degree in Natural Health.
She holds diplomas in Classical Homeopathic Medicine at Canadian College Of
Homeopathic Medicine, Bach Flowers and Women's Health & Homeopathy at the
British Institute of Homeopathy.
Over the years she practiced energy healing modalities, like Reiki and Reconnective
Healing. She also specializes in Angel Healing, Soul Realignment, Past Lives and
Akashic Readings.
She has an extensive background in supporting women with unexplained infertility and
those who suffer from stress and anxiety. In her sessions, she coaches clients through
a form of distance energy clearing to release energy imbalances to make conditions
right for the body to heal itself. She helps people understand the mind/body connection
related to stress and anxiety about abundance, career, health and relationship issues.
Maria Gioia Atzori
Certified Emotion/Body Code Practitioner