Escalate9 Emerge9" Color Active Matrix LCD Orange LED

Total Workouts 28 12Saved Workouts 4 0

Quick Start l lManual l l

CARDIO 360Cardio 360 Quick Start l l

Cardio 360™ l lCardio 360 Video

Cardio 360 Arm Sculptor l lCardio 360 Leg Shaper l l

Cardio 360 Custom lWEIGHT LOSS

Calorie Goal lWeight Loss HRC Yes, see HRC Workouts

Rolling HillsWalk & Run

Glute Buster lLeg Shaper l

HRC WORKOUTSTarget HRC l l

Weight Loss HRC lAerobic HRC l

HRC 5kHRC 10k

HRC 2 MileHRC 4 Mile

Intervals HRC lPERFORMANCE

Cardio Challenge lPACE WORKOUTS

Walk & Run Intervals lPace Ramp l

Pace Intervals lHILL WORKOUTS

Rolling Hills l lSingle Hill l l

Hill Intervals lRandom Hills l l

Sports Intervals lEasy Intervals l

FITNESS TESTSFitness Test l

DISTANCE WORKOUTS5k l

10k l2 Mile l4 Mile l

CUSTOM WORKOUTSCustom Speed

Custom HillCustom Ultra lCustom HRC

Residential Consoles

ELLIPTICALS