reppref refuel & unplug · 2019-06-28 · time with your family or friends at least three times...

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REFUEL & UNPLUG Take one hour this week to do something fun that brings you joy. Take an hour free of electronics to spend time with your family or friends at least three times each week. At least 1 night a week have everyone at the table put their phone face down in the middle. Half of Americans do not take their paid time off. Taking time to refuel and unplug increases productivity, creativity and longevity at work and home.

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Page 1: ReppREF REFUEL & UNPLUG · 2019-06-28 · time with your family or friends at least three times each week. At least 1 night a week have everyone at the table put their phone face

Repeat 3x

WellN0W

REFUEL & UNPLUG

Take one hour this week to do something fun that brings you joy.

Take an hour free of electronics to spend time with your family or friends at least three times each week.

At least 1 night a week have everyone at the table put their phone face down in the middle.

Half of Americans do not take their paid time o�.

Taking time to refuel and unplug increases productivity, creativity and longevity at work and home.

Page 2: ReppREF REFUEL & UNPLUG · 2019-06-28 · time with your family or friends at least three times each week. At least 1 night a week have everyone at the table put their phone face

Fresh Corn SaladINGREDIENTS

PREPARATION

• 5 teaspoons olive oil, divided• 1 tablespoon lime juice• ¼ teaspoon hot pepper sauce (or to taste)• 1 ½ cup fresh corn, cut from cob (about 2 ears)• 1 teaspoon salt (optional)• 1 ½ cup cherry tomatoes (halved)• ½ cup cucumber (chopped)• ¼ cup red onion (chopped)• 2 tablespoons fresh basil (minced, or 2 tsp dried)• ¼ cup feta cheese (crumbled)

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In a small bowl, whisk 4 teaspoons oil, lime juice, salt and hot sauce;

set aside.

In a large skillet, cook and stir corn in remaining oil over

medium-high heat until tender. Transfer to a salad bowl; cool slightly.

Add the tomatoes, cucumber, onion and basil.

Drizzle with dressing and toss to coat. Let stand for 10 minutes

before serving or refrigerate until chilled. Sprinkle with cheese just

before serving.

WellN0W