Report copyright - f … · 2014-07-18 · Wide-Grip Lat Pulldown 8-10 Reps X 3 - Main Muscle Worked: Lats 1 2. One Arm Dumbell Row 8-10 Reps X 3 Main Muscle Worked: Middle Back 1 2 Barbell Deadlifts
Please pass captcha verification before submit form
Please pass captcha verification before submit form