Regular yoga classes every SundayHi there. Please note that I am regularly conducting yoga classes once per week, on every Sunday morning at

7.30am. In these classes I teach the basic yogic techniques of sukshamakriya, stretches, asana, pranayama and relaxation. You don’t need any prior experience in yoga to attend to these classes but you must be physically

fit to do the normal yoga work-out.

Those who wish to regain their physical fitness in terms of flexibility, strength and stamina, learn the correct technique of practicing yoga or just wish to fine-tune their current yoga practices will find these classes

particularly useful. Whether you are a beginner, returning to yoga after a break, want to learn the correct techniques or as a yoga instructor want to learn how to conduct a yoga class, these classes would give you a

satisfying and fulfilling experience.

Time and duration: The classes will be conducted every Sunday morning, once per week, from 7.30 to 9 am. Registration: You may either submit the application form through email or directly at the class. Language: Sessions will be conducted in Hindi but explanations could also be given in English and Gujarati, if required.Fee: Rs100 per class per participant. Venue: Yogshala, 2nd floor, Ojus Aptmnt, Above Pizza Planet, Vasana Jakatnaka, near Nilambar bungalows, Vasana Rd.

Looking forward to see you in my yoga classes!

Nimesh ShahYoga and Natural Lifestyle Consultant

Vadodara, Gujarat, INDIACertified Ayurvedic Lifestyle Consultant

Diploma in Yoga (recognised by Yoga Alliance International)Studied at Wellpark College of Naturopathy, Auckland, New Zealand

Email: nimeshkshah@gmail.com Mobile: 99789 10767