reflexology - reflexuntu.yolasite.com en.pdf · what is reflexology ? the feet make up an...
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REFLEXOLOGY
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My dear little feet,
I thank you for all the support that you have given to me since the first day I started walking.
I walked, I run, I danced, I biked, I travelled, moved form one place to the other, in spite all that I did not take care enough of you, I did not communicate with you.
Right this moment I am aware how indifferent I was towards you. I promise to be loving, caring, you are so important to me. Without you I would have lost all my freedom, joy and happiness.
I will listen to the messages you will be giving and I am thankful for that.
We humans are so distracted that we hardly have time to think about our little feet.
Elly Anastassia Georgiades Sader
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Here you will discover the reflex points of your feet, hands and ears.
You will get acquainted with the reflex point and you will understandthe message they convey you.
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What is reflexology ?
The feet make up an extraordinary accurate map of the entire anatomy ofhuman body. This means that every body part has a reflex point in aspecific corresponding zone on the feet.
By massaging and stimulating these points the blood circulation isimproved, sometimes it could be painful at a first touch because of thecrystallizations that have been accumulated, also congestions and tensionswill diminish as the nerve endings get more blood supply one starts feelinga well being and relaxation.
Its is soooooo goooood.
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A
B
C
DE
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Spine
A: Cervical vertebrae B: Thoracic vertebraeC: Lumbar vertebraeD: Sacrum and Coccyx
A
B
C
D
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Horizontal and vertical partition of the feet
A
B
C
D
E
A: HeadB: ChestC: Digestive system D: IntestinesE: Lower parts of the body
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Sinus, Eyes, Ears, throat, shoulder, esophagus, Trachea, Thyroid, Larynx, Pharynx , Bronchial, Lungs and DiaphragmKidneys
Bladder
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Horizontal and vertical partition of the hands
A
B
C
D
E
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Reflex points of the Ear
pied
genou
Systèmedigestif
coeur
gorgeamygdales
yeuxsinus
cerveau
Rectum et hemoroide
E
D
C
B
A
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The Finger
Brain
SinusEars
Eyes
Nose
Mouth
ThroatHeart
LungsLiver
Gallbladder
SpleenPancreas
Intestines
Spine
Leg
ArmShoulder
BackShoulder blade
Jaws
Thorax
kidneysHip
Stomach
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Part A of the foot
A: We have the brain, the sinus, ears, eyes, nose, teeth, pituitary gland, pineal gland, cervical vertebra, neck, tonsils, thyroid gland
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Part B of the foot
B: Lungs, chest, thorax, heart,(on left foot only) esophagus, trachea, shoulder
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Part C of the foot
Pancreas, spleen( on left foot only) , liver and gallbladder (only on right foot) stomach, duodenum and kidneys (on both foot)
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Part D of the feet
Small and large intestines, ileocecal valve, appendix, ascending, transverse, descending and sigmoid colon and bladder
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Part E of the foot
Coccyx, rectum and hemorrhoids
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Medial View
Fallopian tube
Uterus and prostate
Spine
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Lateral View
Sciatic nerve
Ovary and testicles
LegKnee Arms Shoulder
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Dorsal view
Groin
Knee
Shoulder
Back
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Comparative chart
ABCDE
A
B
C
DE
E
D
C
B
A
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May this information be precious tool in your hands. May you be blessed as I was. By using these techniques you will help yourself and your loved one’s. Whatever you learn and put in to practice you are the first one to benefit the most.
Once you get to understand the language of your feet, you in your turn make a dialogue by using the reflex points. Slight pressure or massage on reflex points, improves blood circulation and give you answers to an discomfort.
If you have an ailment, always visit your physician.