recovery attitudes forgiveness.pdf

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    Recovery Attitudes

    FORGIVENESS

    Once upon a time there was a man working in the fields who was suddenly

    bitten by a poisonous snake. Rather than calling out for help, the man became very

    angry and started chasing after the snake so that he might kill it. In his rage and physical

    exertion his heart began beating so quickly that it pushed the poison even deeper into

    his body. Rage kills!

    Many of us are like this man. Weve chased after all kinds of snakes without

    realizing the deadly outcomes. Anger darkens the mind to reason and causes us to

    rationalize harmful behaviors such as physical, emotional and verbal abuse. It gives the

    devil a foothold into our life and drives the poison even deeper into our soul.

    Anger is a violence directed against ourselves and others. As we do the work of

    recovery and learn more about why we turn to anger, it may surprise us to discover that

    most of our anger isnt about others. True, we may carry anger towards others for the

    way weve been treated; but, just as much of our anger is rooted in our sadness, hurts,

    fears and frustrations about the way we live and treat ourselves. As we become more

    skillful in living and keeping our side of the street clean, well come to see that feelingsof anger can be a useful barometer to alert about a part of our life that needs attention.

    In this lesson we will look reflect on Godly ways of handling our anger that doesnt harm

    ourselves or others.

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    SUBMISSION STEPS

    Voluntarily submit to any and all changes God wants to make in my life and humbly ask him to

    remove my character defects.(CELEBRATE RECOVERY: STEP 5)

    Matthew 5:6 Happy are those whose greatest desire is to do what God requires.

    We admitted to God, to ourselves and to another human being the exact nature of our

    wrongs. (STEP 5 OF THE 12 STEPS)

    James 5:16 Therefore confess your sins to each other and pray for each other so that

    you may be healed.We were entirely ready to have God remove all these defects of character.

    (STEP 6 OF THE 12 STEPS)

    James 4:10 Humble yourselves before the Lord, and he will lift you up.

    We humbly asked God to remove our shortcomings. (STEP 7 OF THE 12 STEPS)

    1 John 1:9 If we confess our sins, he is faithful and just and will forgive us our sins and

    purify us from all unrighteousness.

    STEP REFLECTION

    STEP 5 states that, We admitted the exact nature of our wrongs. As you think back over the

    lists you generated in STEP 4,

    1. How does anger and rage factor into your problems?2. Another form of anger is depressionwhich many professionals say is anger turned

    inward (we want to be careful here because not all depression is anger related!). Have

    you suffered from depression? Can you see links between anger and the things youve

    been depressed about?

    SCRIPTURE STUDY

    PSALM 86:15 (NEW I NTERNATIONAL VERSION)

    But you, O Lord, are a compassionate and gracious God,

    slow to anger, abounding in love and faithfulness.

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    PROVERBS 22:24 (NEW INTERNATIONAL VERSION)

    Do not make friends with a hot-tempered man,

    do not associate with one easily angered,

    EPHESIANS 4:31 (NEW INTERNATIONAL VERSION)

    Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.

    EPHESIANS 4:26 (NEW INTERNATIONAL VERSION)

    "In your anger do not sin" Do not let the sun go down while you are still angry,

    ________________________________________

    SCRIPTURE REFLECTIONS

    1. Why do you think God is so concerned about anger? Why should he care?2. List ten things you could do to become slow to anger.

    RECOVERY WISDOM

    Anybody can become angry, that is easy; but to be angry with the right person, and to

    the right degree, and at the right time, and for the right purpose, and in the right way,

    that is not within everybody's power, that is not easy. (Aristotle, Greek Philosopher)

    ________________________________________

    WHAT DOES THIS SAYING MEAN TO YOU? GIVE AN EXAMPLE OF HOW IT WORKS IN YOUR

    LIFE.