range of motion presentation

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    Keeping moving to promote greater healthPresented by: Rachel Davie

    Kinesiologistpt Healthcare Solutions

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    The amount of movement a person has at each joint Every joint has a normal range of motion

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    The type of movement or activity that aims to

    preserve flexibility & mobility of the joints onwhich it is performed

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    Passive Range of Motion (PROM) Joint movement caused by external assistance (not gravity)

    Active-Assisted Range of Motion (AAROM) Joint movement caused by voluntary effort combined with

    external assistance (not gravity) Active Range of Motion (AROM)

    Joint movement caused by voluntary effort

    A person can have all three of these types of movement:

    i.e. Stroke resident may have PROM of shoulder and needs total assistancewith movement here, AAROM of hip and only need partial assistance withmovement, AROM of their neck.

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    Chronological age alone may affect ROM less thanseveral age-related conditions

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    Stroke

    Osteoporosis

    Parkinsons disease

    Fracture

    Muscle overuse injuries (sprains & strains)

    Muscle disuse injuries (bed bound clients)

    Dementia

    Arthritis

    Contractures

    And many more.

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    Lack of use can be caused by pain, stiffness,fatigue, and fear of harming oneself

    This often leads people to avoid exercise ormovement of these joints

    Ironically this makes the problem worse!

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    Joints are filled with synovial fluid. Fluid acts to lubricate the joint.

    Additionally this fluid contains essential

    nutrients and oxygen which it brings totissues of the joint (such as cartilage).

    Synovial fluid also contains natural painrelieving analgesic components.

    Fluid is spread throughout the joint wheneverthe joint is moved.

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    Less fluid is produced

    Fluid becomes less viscose/thinnerJoint surfaces become more worn or jagged

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    If the joint is not regularly moved this fluid isunable to spread to all areas and surfaces ofthe joint where it is needed.

    This translates to: Little or no joint lubrication

    Collection or pooling of joint fluid in one specificarea of joint i.e. swelling

    Drying out of joint surfaces

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    Stiffening and subsequent structural change injoint

    Increased pain on movement of 1 or morejoints

    Loss of function (related to pain, stiffness, etc)

    Increased risk for falls of other injuries

    Difficulty with positioning

    Onset or continued severity of contractures Loss or perceived loss of independence

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    Sedentary or

    immobile

    clients show

    loss of ROM

    Generates

    emotional

    stress re:loss

    Clientwithdraws

    from

    activities or

    becomes less

    active

    Creates

    further

    decline in

    functional

    abilities

    Additionalemotional

    stress

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    May make IADLs or ADLs more difficult orimpossible

    Trouble dressing

    Trouble bathing

    Trouble grooming Trouble feeding oneself independently

    Trouble accessing or participating in social situationsor activities

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    Changes in joint mechanics or joint functionrelated to stiffness or presence of pain canlead to changes in gait or transfer patterns

    Improper mechanics can increase risk fordamage to other body tissues (ligaments,tendons, muscles)

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    Creates increased risk for skin breakdown Pressure areas

    Unequal weight distribution when sitting

    Shearing or pulling on skin when attempts made to

    position correctly Risk of affecting other joints d/t improper

    positioning

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    Can affect behaviors Increased irritability

    Increased feelings of anger or aggression

    Increased feelings of hopelessness or helplessness

    Increased incidences of depression Withdrawal or avoidance of social situations or

    activities

    Places increased burden on client (or

    caregivers) forcing them to enter retirementor long term care facilities prematurely

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    Increased need for staff assistance with ADLs those who use to be independent may become

    dependent with respect to care

    Greater difficulty carrying out assistance withADLs may be due to physical or behavioral causes those already receiving assistance may require more

    assistance

    Difficulty engaging client in activities

    feel they cant participate sadness about loss of function Aggression or lashing out due to loss (real or perceived)

    of independence or control

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    Promote active movement as much aspossible to maintain or improve independentrange of motion Incorporate ROM exercises into daily programming

    Assist residents with range of motionmovements or exercises (AAROM)

    Put joints passively through range of motiongently in those clients who cannotindependently do so (PROM)

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    1. Tell client what you are going to do and why2. Place resident in a comfortable position

    which allows full movement of joint3. All movement should be done slowly and

    smoothly4. Do not move beyond the comfortable end

    range for that particular joint ROM is about movement not stretching

    5. If movement requires assistance (eitherpartial or full) use one hand as the workinghand & the other as the stabilizing hand

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    Provide only as much assistance as necessaryto promote and encourage independence

    Encourage feedback from client How is this feeling?, Are you in any pain?

    Encourage an increase to overall range (whensafe to do so) as repetitions progress Do you think you can go a little further?

    Encourage participation Reward with praise

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    Effects of a range-of-motion exercise programme

    Tseng CN, Chen CCH, Wu SC, & Lin LC.Journal of Advanced Nursing57(2), 181-191.

    Study looked at 59 bedridden older stroke survivors

    Participants randomly assigned to 3 groups Group A: usual care (control group)

    Group B: 4 week, twice per day, 6-days a week ROM exercise groupsupervised by an RN

    Group C: 4 week, twice per day, 6-days a week ROM exercise groupwhere an RN physically assisted participants to achieve maximumROM

    Each intervention session lasted 10-20 minutes andincluded PROM of 6 joints (shoulder, elbow, wrist, hip,knee, and ankle)

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    Both intervention groups showedstatistically significant improvement in: Joint angle:

    Usual care group- lost movement; average of -5.85 in upperextremities and -3.88 in lower extremities

    Intervention group- gained movement; average of +5.42 in upperextremities & +2.14 in lower extremities (group B) AND +12.8 in upperextremities & +7.92 in lower extremities

    Activity function (functional independence ADL scale) Usual care group- showed lower ADL scores than before study

    Invention group- showed higher ADL scores than before study

    Perception of pain (pain scoring scale) Usual care group- showed increase of 5.41 in pain reporting

    Intervention group- showed drop of 7.62 (group B) and 10.00 (group C)in pain reporting

    Depressive symptoms (GDS score) Usual care group- were more depressed; showed 2.35 point increase

    Intervention group- were less depressed; showed 4.76 decrease(group B) and 4.77 decrease (group C)

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    Improve or maintain normal ROM of joints and surrounding soft tissue

    Decrease risk of injury to joint or surround tissues Decrease in pain in those with joint mobility deficits

    Prevent of limit the impact of contractures

    Combat effects of prolonged immobilization (open areas, pressure sores,skin breakdown, etc)

    Decrease risk of falls

    Maintain bone strength If people do fall we decrease the risk of fracture

    Promote and maintain levels of independence through movement

    Keep people as able as they are for as long as they can be able

    Maximize ADL function

    Promote mental well being through independent movement

    Feel more in control of their health and by extension the world aroundthem

    Reduce depressive symptoms and anxiety

    Enhance self esteem and body image

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