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� Canned Tuna� Capers� Chicken Broth� Cocoa (100% Cacao)� Coconut Aminos� Coconut Flour�� Dried Cranberries� Dried Fruit _____________� Fish Sauce

� Almond Flour� Apple Cider Vinegar� Arrowroot Powder� Balsamic Vinegar� Beef Broth� Canned Buernut Squash�� Canned Pumpkin� Canned Sweet Potato� Canned Salmon

Pantry

� Allspice� Basil (Fresh/Dried)� Bay Leaves� Black Pepper� Black Peppercorns� Cayenne�� Chili Powder� Chipotle Powder� Chives

Herbs & Spices

Read your labels! Make sure all ingredients in your spice mixtures, pantry goods, and beverages are Whole30 compliant.

Drinks

Other

Fats