quit smoking
TRANSCRIPT
Every time a man puts out a cigarette…………….
A cigarette puts out a man somewhere ……….
Deaths caused by HIV, illegal
drug use, alcohol,
accidents.
Deaths caused by suicides
and murders
Tobacco related Deaths
Tobacco kills up to half of its users.
Every 8 seconds somewhere in the world, someone dies, because of tobacco
The World Health Organisation (WHO) has estimated that India has the second largest number of smokers in the world after China
India spends Rs 30,000 crore annually to treat tobacco-related diseases, an amount which is four times the revenue generated by the tobacco industry
Nearly 80% of the world's one billion smokers live in low-and middle-income countries.
50% of cancer deaths, 40% of all health-related problems, and a majority of cardio-vascular and lung disorders in INDIA are due to tobacco use.
CIGARETTES
SNUFF POWDER
GUTKHA
CHEWING TOBACCO
BEEDIES
CIGARSTOBACCO AVATARS
Who smokes ?
MEN
WOMEN
YOUNG
MIDDLE AGED
OLD
RICH
AVERAGE
POOR
5 reasons why people smoked
1.
1• People love to smoke tobacco. This could be due to the stimulant
received, the intoxication and the addictive property of nicotine
2• Smoking was in-style and fashionable at several periods in time.
Smoking can be termed and defined as "cool", etc.
3
• In the past many people believed that smoking could protect them from illness. This is in combination with the idea that smoking was at least not harmful.
4.• For no real reason, people imitate others, or in other words, “monkey
see, monkey do”. They start it for fun and get addicted to it
5
• Finally, a nation can become 'addicted' to the revenues produced by taxes placed upon tobacco products. The governments never did anything to educate people.
Cigarette smokecontains over 4,000
chemical compounds; 600 of which are known
to be poisonous, and upwards of 60 have been identified as
carcinogens.
Children are inspired by the parents
Children are innocent victims
About 6 trillion cigarette butts litter the earth every year
1.7 billion pounds of cigarette butts accumulate in lakes and
oceans and on beaches and the rest of the planet every year Cigarette butts are not only everywhere, but they are
toxic and non-biodegradable Cigarette butts ooze out chemicals such as cadmium, lead, and arsenic
into the marine environment within an hour of contact with water.
The simple act of lighting a match to your cigarette, cigar, or pipe puts your
home at risk of fire Tobacco chewers don’t swallow the tobacco juice but will spit in the
garden, in the park, on the sidewalk
Smoking harms nearly every organ of the body
NON-SMOKERS LUNGS
• If you are a non-smoker, this is how our lungs look like
SMOKERS LUNGS
• If you are a smoker, I’m so sorry. This is how your lungs may be.
• Whether you like it or not
ONE PACKET A DAY FOR 20 YEARS
HEALTHY PERSON’S LUNGS
STOP• I can hear you say, “will you please stop
these slides and tell me what to do”
START
•SAY NO TO TOBACCO
•It's never too late to give it up!
WITHDRAWAL PLANSDo not smoke— not even one puff!
Drink lots of water and juices.
Avoid people who are smoking.
Drink less alcohol or avoid it completely.
Keep active — try walking, exercising, or
doing other activities or hobbies.
Avoid situations and places where the urge to smoke is strong
When you have an urge to smoke, breathe deeply and picture your lungs filling with fresh, clean air.
Reward yourself everyday initially with saving money you would have smoked and buying things for you or your family.
Risk of cancer of the mouth, throat
and esophagus will go down.
Risk of heart attacks
normalized to that of a non-
smoker in 5 years.
Your persistent cough and
phlegm will disappear.
Ability to smell & taste increases
Fatigue decreases & energy increases
Your teeth will become whiter
and cleaner
Your loved ones will not be
harmed by your smoke
You'll be a healthier parent
for your children, now
and in the future
Your teeth becomes cleaner
and your looks, self-image
and your self-confidence will
improve.
You will save a lot of money
WOW
WHAT HAPPENS WHEN YOU
QUIT SMOKING
