quit before it quits you
DESCRIPTION
This is one of our project at school. The topic of our project is Technology and Healthy Lifestyle: Smoking.TRANSCRIPT
IDU - Technology and Healthy Lifestyle
Sekolah Victory Plus
2013
Sheila Ariesta
Willy Hansen
Aghnia Prawira Cover image by Sheila
This booklet is a form of campaign for our Interdisciplinary Unit (IDU) project, with the
general topic ‘Technology and Healthy Lifestyle’, and specifically in this booklet:
smoking.
It is common knowledge that cigarettes are bad for our health. Now that technology is more
advanced, there are mixed effects it gives to our life:
It can be negative >> more advanced manufacturing process
and communication technology, leading to
faster production, distribution and
advertisement.
It can be positive >> detecting what diseases we have and the
right medical treatment to cure us.
In this booklet you will find more information about smoking and technology.
START HERE
CONTENTS
CIGARETTE? ………………………………
TECHNOLOGY FOR TOBACCO ………………………………
INDONESIAN SMOKERS ………………………………
DEADLY ADVERTISEMENTS ………………………………
PAST ………………………………
PRESENT ………………………………
PERATURAN NEGARA ROKOK ………………………………
THE CHEMICALS AND ITS EFFECT ………………………………
C+I+G+A+R+E+T+T+E=? ………………………………
HOW CIGARETTE RUINS YOUR LIFE ………………………………
SICK OR NOT SICK? ………………………………
CURING ADDICTION ………………………………
OVER FRESH! ………………………………
BIBLIOGRAPHY ………………………………
CIGARETTE? There are around 4000 chemicals in a
cigarette!
…. including 43 known carcinogens
(cancer causing compound) and 400
other toxins
TAR
NICOTINE
CARBON
MONOXIDE
CARCINOGEN
FORMALDEHYDE
FLAVORS
Acetone, acetylene, propane,
hydrogen cyanide, toluene, and many
others
what’s hidden inside
Cigarette manufacturing is one of the many examples how technology can
be misused for things that gives bad effect to our health. Factories may
benefit from this due to the faster process, but to us this is deadly.
● ● ●
1. GROWING Tobacco is grown outdoors for
90-120 days before they are
harvested.
● ● ●
● ● ●
2. HARVESTING Tobacco is grown outdoors for
90-120 days before they are
harvested.
● ● ●
● ● ●
3. DRYING Dried using natural or artificial
heat in a special room. When it’s
ready, it is sent to the factory to
be processed using machines.
● ● ●
● ● ●
4. CONDITIONING AND TANNING
Humidified with steam and tanned.
● ● ●
● ● ●
5. CUTTING Shredded and chopped with
five knives in a rotating drum.
● ● ●
● ● ●
7. MAKING THE CIGARETTES The tobacco is rolled in white
paper. Then the filter is added.
● ● ●
● ● ●
6. FLAVOURING Pass through a rotating
cylinder which sprays
aromas.
● ● ●
● ● ●
8. PACKAGING Packed in small cartons, then
in big ones to be sent to
stores..
● ● ●
63% 5%
32%
Male smokers
Female Smokers
Non-smokers
Based on World Health
Organization (WHO) 2012
BASED ON WORLD HEALTH
ORGANIZATION (WHO)
2012
TOP COUNTRIES WITH MOST
SMOKERS
1. Russia and America
2. China and India
3. Indonesia
Smokers in Indonesia
Passive Smokers
< Two-thirds of students live in
homes where others smoke
WHO | GLOBAL YOUTH TOBACCO SURVEY 3737 students aged 13-15
4 in 5 students are exposed to > smoke around others outside of
their home
Boy
62.90%
Girl
15.60%
Non-smokers
21.50%
69.9% who bought
cigarettes in a store
were ALLOWED to
purchase despite their
age
DEADLY ADVERTISEMENT DON’T LET THESE INFLUENCE YOU
Seiring dengan berkembangnya teknologi, orang mulai
menggunakan banyak media lain seperti televisi, internet,
komputer, laptop, media sosial, dll. Dengan ini berarti lebih
banyak orang akan melihat iklan yang buruk
IN THE PAST..
Advertisements are frontally displaying the cigarette and smokers smoking. They even write words such as:
“Put a SMILE in your SMOKING!”
“Ready to try a great, fresh taste?”
“Best thing ever happened to filter smoking!”
Etc.
Technology is not that advanced and developed
yet, so people had to rely on words from mouth
to mouth as well as radios and posters to
advertise cigarette.
NOWADAYS!!!! We should be especially careful with these types of advertising since the message are usually hidden behind words
and pictures entirely unrelated to cigarette and smoking. New regulations forbid featuring people who smoke and
encouraging words for smoking. So now people are getting smarter and creative in playing with words and
constructing hidden messages in an advertisement. So, we must be aware!!!!!!
As technology develops, people start to make use of many
other medias such as television, internet, computer, laptop,
social media, etc. This means more people will see the
advertisement, which is bad
UNDANG – UNDANG NEGARA ROKOK
UNDANG-UNDANG REPUBLIK INDONESIA
NOMOR 32 TAHUN 2010
TENTANG
LARANGAN MEROKOK
Pasal 4 Setiap orang berhak untuk bebas dari asap rokok yang membahayakan kesehatan dan
merncemari lingkungan udara.
Pasal 5 (1) Setiap orang berkewajiban ikut mewujudkan lingkungan yang sehat dan bebas asap rokok.
(2) Perokok berkewajiban untuk tidak merokok pada kawasan dilarang merokok.
PASAL 17 PP109/2012
pada sampul kemasan rokok harus tercantum
gambar dan peringatan tentang bahayanya
merokok.
Pasal 116 UU No. 36/2009
peringatan kesehatan bergambar hanya sebesar
empat puluh persen di depan dan belakang
kemasan rokok.
PASAL 27 PP109/2012
1. Mencantumkan peringatan kesehatan
dalam bentuk gambar dan tulisan sebesar
paling sedikit 10% dari total durasi iklan
atau 15% dari total luas iklan
2. Mencantumkan tulisan "18+" dalam Iklan
Produk Tembakau.
PASAL 28 PP109/2012
1. Tidak boleh diletakkan di sampul depan atau
belakang media cetak dan halaman depan
surat kabar
2. Tidak boleh diletakkan berdekatan dengan
iklan makanan
3. Besar kolom iklan tidak boleh memenuhi
seluruh halaman dan tidak dimuat di media
cetak untuk anak, remaja dan perempuan
PASAL 29 PP109/2012
Penyiaran iklan rokok hanya boleh ditayangkan di
jam tayang setelah pukul 21.30 hingga pukul 05.00
pagi
UU ROKOK | mengenai iklan rokok
Nicotine An addictive drug. Causes smokers to continue to smoke.
Carbon
monoxide
Binds to hemoglobin in red blood cells, preventing affected cells from carrying a
full load of oxygen
Tar Contains many toxins harmful for body. Thick and sticky so it sticks to the lungs
and causes infection.
Carcinogen Cancer-causing agents, damage important genes that control the growth of cells,
causing them to grow abnormally or reproduce too rapidly
C+I+G+A+R+E+T+T+E = ? The chemicals and its effects
HOW CIGARETTE RUINS YOUR LIFE Some facts about smoking and you:
People who start smoking before the age of 21 have the hardest time quitting.
About 30% of youth smokers will continue smoking and die early from a smoking-related disease.
Teen smokers are more likely to use alcohol and illegal drugs.
They are more likely to have panic attacks, anxiety disorders and depression.
Irrational decisions
Immature behavior
Social rejection
Smoking is NOT cool.
If you don’t smoke
you are NOT lame.
By 2030, the number of deaths caused by smoking will
increase to more than 8 million.
It is predicted that by the end of the 21st
century, tobacco will kill one billion
people.
Why?
From year to year, the number of smokers in the world always
increases. IF YOU DON’T WANT THIS TO HAPPEN THEN STOP
SMOKING ANG STAY AWAY FROM CIGARETTES.
DISEASE DETECTION
SICK
OR
NOT?
Spirometry – a simple
breathing test
measures how fast and how much air we
can blow out from our lungs. We can
directly see if there is anything wrong
from the result.
MRI (magnetic resonance
imaging)
used to evaluate the possibility of
lung cancer. This procedure uses
magnetism and does not involve
radiation.
Chest X-ray
shows mass in the lungs. If the chest x-
ray result is normal, further tests are still
needed to look for a suspected lung
cancer.
CT Scan (computerized
tomography)
CT scan is the second step either to
follow up on an abnormal chest x-ray
finding, or to evaluate troublesome
symptoms in those with a normal chest
x-ray.
Detection is needed to determine what
disease we have in order to treat it
quickly!
CAN ADDICTION BE CURED? YES OF COURSE.
Technology will take
care of that.
Ear Therapy Ear Therapy is a therapy which
stimulates nerve centers in the
brain without the use of drugs. It
delivers micro-currents to
points on the ear which helps
generate "feel good" chemicals
in the brain.
Laser Therapy Low-Level Laser Therapy (LLLT)
helps people overcome their
addiction to nicotine. It works by
applying pressure to a specific
combination of points on the
body related to nicotine
addiction.
iCoach iCoach is a free access digital health coaching
platform. Focuses on those unwilling to quit.
OVER FRESH!!!!!!!!! Besides controlling our
respiration, exercise could
also be a distraction from bad
habit of smoking.
Static Bicycle The exercise bike
allows us to work our
legs and
cardiovascular
system without
putting stress on our
knees. As a smoker
the benefit from the
bike as it really helps
the smoker to train
our respiratory
system.
Treadmill On a treadmill, we
can walk or run
while staying in the
same place. This
will help us control
our respiratory
even when we don’t
have time to go
outside.
"Ear Therapy Can Cure Smoking Addiction." KSAT. N.p., n.d. Web. 19 May 2013,,http://www.ksat.com/news/Ear-therapy-can-cure-smoking-addiction/-/478452/8808318/-/pqjdd4/-/index.h
"How Products Are Made." How Cigarette Is Made. Advameg, Inc., n.d. Web. 20 May 2013, http://www.madehow.com/Volume-2/Cigarette.html#ixzz2TJqhaieP
"What's In a Cigarette, 599 Ingredients in a Cigarette." What's In a Cigarette, 599 Ingredients in a Cigarette. N.p., n.d. Web. 20 May 2013, http://www.quitsmokingsupport.com/whatsinit.htm
-. (-). What is the composition of Cigarette Smoke?. (05/20/2013). http://www.answers.com/topic/what-is-the-composition-of-cigarette-smoke
-. (-). Manufacture: The Cigarette Manufacturing Process. (5/20/2013). http://www.hmrc.gov.uk/manuals/tpdmanual/tpd6130.htm
"Jumlah Perokok Indonesia Terbanyak Ketiga Di Dunia." - ANTARA News. N.p., n.d. Web. 20 May 2013.
-. (2013). Cigarette Factory Production Technology. (20/5/2013). http://yesmoke.eu/about/cigarette-factory/production-technology/#primary
"Lawmetha." Lawmetha. N.p., n.d. Web. 20 May 2013, http://lawmetha.wordpress.com/2011/05/20/uu-larangan-merokok/
BIBLIOGRAPHY
"Spirometry – A Simple Breathing Test : Canadian Lung Association." Spirometry – A Simple Breathing Test : Canadian Lung Association. N.p., n.d. Web. 20 May 2013, http://www.healthchallengetorfaen.org.uk/News/Publications/Effects%20of%20smoking.pdf
"Smoking and Youth: MedlinePlus." U.S National Library of Medicine. U.S. National Library of Medicine, n.d. Web. 20 May 2013, http://www.nlm.nih.gov/medlineplus/smokingandyouth.html
"Emotional Effects of Smoking." LIVESTRONG.COM. N.p., n.d. Web. 20 May 2013, http://www.livestrong.com/article/89262-emotional-effects-smoking/#ixzz2TWuOSqHl
"Smoking and Its Negative Impact on Developing Teen Brains." Mums in Science. N.p., n.d. Web. 20 May 2013, http://mumsinscience.net/NEW/2012/02/smoking-negative-impact-developing-teen-brains/
"Spirometry – A Simple Breathing Test : Canadian Lung Association." Spirometry – A Simple Breathing Test : Canadian Lung Association. N.p., n.d. Web. 20 May 2013, https://www.lung.ca/diseases-maladies/help-aide/spirometry-spirometrie/index_e.php