ptm sports challenge

PTM Sports Challenge

You choose your activities

● Look through the slides● Choose which activity/ activities you would like to complete

each week. ● After completing the activity let your teacher know via their

class email. If you take a picture or film yourself even better● To enter our school competition please send the photos or

videos to [email protected]

● The best entries will be entered in a prize competition.

Would You Rather?

Complete High Impact Exercises according to the choices you make.

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DJhuM6L6Lek8&sa=D&ust=1611062851061000&usg=AOvVaw03jseZpn7VGda_KFIz2xpi

Would You Rather?

Complete High Impact Exercises according to the choices you make.

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DBlIo03WZWzI&sa=D&ust=1611062851210000&usg=AOvVaw2DK1kkl3xx9365caOWBXrg

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DUBMk30rjy0o&sa=D&ust=1611062852384000&usg=AOvVaw0H4biZWLe080io7cp7GezB

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DoAPCPjnU1wA&sa=D&ust=1611062852384000&usg=AOvVaw1xsL-ZSOxeUW5PnOfcEcIA

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DIeGrTqW5lek&sa=D&ust=1611062852385000&usg=AOvVaw3CZKNDLLZNc3V-UZacYfhA

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DUItWltVZZmE&sa=D&ust=1611062852386000&usg=AOvVaw2eKPrgdtEr0vCmnST6_l9Y

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DxLHA5g-82vY&sa=D&ust=1611062852386000&usg=AOvVaw01A8uZk3zu_7VGKH3cZOVy

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DoQYBFhPbslw&sa=D&ust=1611062852387000&usg=AOvVaw0dDk9wUnIMG5DChQIk7p_A

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DK-PpDkbcNGo&sa=D&ust=1611062852387000&usg=AOvVaw1FEvlp9yoMRr5TtiLpT1wb

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DzTLGjyt1GdQ&sa=D&ust=1611062852388000&usg=AOvVaw0P9C1E0EVRV91OT7XECSkb

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DRDQmnzuE2q4&sa=D&ust=1611062852388000&usg=AOvVaw0anu4_qNMz0W5sfln6cJZg

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DlCg_gh_fppI&sa=D&ust=1611062852388000&usg=AOvVaw0CUXVQIvByJHVps_Hm8SBN

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DVyUl9CRY7Rk&sa=D&ust=1611062852445000&usg=AOvVaw0auT1qyZaEieBNuZ6sMboz

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DuUKAYkQZXko&sa=D&ust=1611062852446000&usg=AOvVaw3nqW1fhpcHr8gv-KBpOsTU

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DL3uqB6FCu5U&sa=D&ust=1611062852447000&usg=AOvVaw1ZUud72D0-x-E9sl62Wou2

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DxXHnhmDSRL8&sa=D&ust=1611062852448000&usg=AOvVaw2Jla5qy8jN2DloEPg-Ncz5

https://www.google.com/url?q=http://www.youtube.com/watch?v%3D1f8yoFFdkcY&sa=D&ust=1611062852449000&usg=AOvVaw2FTqpgl5Yhu2AivGht8r1c

Just Dance

https://www.google.com/url?q=http://www.youtube.com/watch?v%3D5Bl163UMhlk&sa=D&ust=1611062852669000&usg=AOvVaw2pjKwizO8GTT2uT5k4NTLK

Just Dance

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DgVfgTw_W_JY&sa=D&ust=1611062852985000&usg=AOvVaw2TcH_VJtnwpAkhO2ucVAXG

Just Dance

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DxX1OZ75ECOc&sa=D&ust=1611062853157000&usg=AOvVaw3d91IXF1Z4cNObK01_NYH3

Full Body Circuit Workout

Which circuit(s) will you do?

For KS1 children you can half the number of each activity.

Among Us Fitness

Complete exercises according to which character you choose.

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DDFW4E6WqYcQ&sa=D&ust=1611062853845000&usg=AOvVaw06j05w2fwwY9FytyWYm7R5

Netball Skills Session

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DoJ8d04oDqQs&sa=D&ust=1611062854052000&usg=AOvVaw058akFN5UiWIKWyQcLVyXR

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DoJ8d04oDqQs&sa=D&ust=1611062854058000&usg=AOvVaw0x4vpJEASB9LQyB26gmrRK

5 Minute Football Challenge

Try these challenges several times to see how much you can improve.

https://www.google.com/url?q=http://www.youtube.com/watch?v%3D2C2qDaGogzg&sa=D&ust=1611062854316000&usg=AOvVaw2UbIq2qM40LsHp8WdRS7T-

Yoga Practice

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DGaL3YF1vY2k&sa=D&ust=1611062854636000&usg=AOvVaw1ikAYvCmKJRPLAQrmlbROp

Yoga Practice

https://www.google.com/url?q=http://www.youtube.com/watch?v%3Dxlg052EKMtk&sa=D&ust=1611062854897000&usg=AOvVaw0z3bCnrTLuYGSQcRcMZbaa

Hip-Hop Fit Workout

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DZWk19OVon2k&sa=D&ust=1611062855115000&usg=AOvVaw2HlnSzPzEZgOwhX3-RFbAI

Dance Fit Workout

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DKhfkYzUwYFk&sa=D&ust=1611062855364000&usg=AOvVaw32XcQ94AzNEVA5TI3votyz

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DjVRlQFSsODg&sa=D&ust=1611062856611000&usg=AOvVaw3UZrGonmP1vLNUMZbWOftX

https://www.google.com/url?q=http://www.youtube.com/watch?v%3D4OFyDPGlaBc&sa=D&ust=1611062856612000&usg=AOvVaw1b_2fWBx92Obpebm-IwkXM

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DRj2IubFfEqY&sa=D&ust=1611062856612000&usg=AOvVaw3acWt02PGBrmNXN3qP2G9w

https://www.google.com/url?q=http://www.youtube.com/watch?v%3Dbm4WZyH5p2I&sa=D&ust=1611062856613000&usg=AOvVaw0JnlKWxfGYDSofqj0KJ_Is

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DZWk19OVon2k&sa=D&ust=1611062856613000&usg=AOvVaw0nrQ0GqAhaOXOmf8AysKLS

https://www.google.com/url?q=http://www.youtube.com/watch?v%3Dv7AYKMP6rOE&sa=D&ust=1611062856614000&usg=AOvVaw3C9mhpyWPQ4yqCi7Yrv0BY

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DoBu-pQG6sTY&sa=D&ust=1611062856614000&usg=AOvVaw2DUt0lp1hrRL3NK16r_z65

https://www.google.com/url?q=http://www.youtube.com/watch?v%3D_kl_DxglATI&sa=D&ust=1611062856615000&usg=AOvVaw06IB2bdqR62SMcS-z6e9eW

https://www.google.com/url?q=http://www.youtube.com/watch?v%3D_2PB4J5h7bI&sa=D&ust=1611062856615000&usg=AOvVaw17GN-avTp7AMlU2_iCvNuS

https://www.google.com/url?q=http://www.youtube.com/watch?v%3D4pKly2JojMw&sa=D&ust=1611062856616000&usg=AOvVaw3Mn9jpIk5cj2YhkZ7m0Mbz

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DQXmdXilQaqA&sa=D&ust=1611062856616000&usg=AOvVaw0e45Z91AUPUh0n9vSU_lhN

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DLZlHNVNcxF8&sa=D&ust=1611062856617000&usg=AOvVaw0h4GeD6bLBlgspYB4_ZCQq

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DIXTp_Ww_4zY&sa=D&ust=1611062856617000&usg=AOvVaw3hQ6LAbNusxpltBZWCOjGc

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DrHlb8yfdDzo%26t%3D944s&sa=D&ust=1611062856617000&usg=AOvVaw09_lqi48kcbRHbIF16CkaT

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DzwAkH0XFrgw&sa=D&ust=1611062856618000&usg=AOvVaw2CMrJ0NT6czlxJSLLW7qTY

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DAesCuT1E_hw&sa=D&ust=1611062856618000&usg=AOvVaw0V6zlWLlJM5ex71i26wbuN

https://www.google.com/url?q=http://www.youtube.com/watch?v%3DC4a0D36_e2E&sa=D&ust=1611062856619000&usg=AOvVaw198xCpegC7TSKTxl2BGjG6

Remember:● Send your videos or photos to your class

teacher and to our sports email to enter the competition.

ptm sports challenge

Documents