How to Cope with Stress Wiki Book Chapter

Author: Judy BeddoniDate: 13th November 2007

Author: Judy Beddoni 1 Progress Report

How to Cope with Stress Wiki Book Chapter

Submission To:

Randwick TafeDirectorMr Tony White

“JABIT” Digital Designs and Ideas

Contact Details:

For all enquiries relating to this e-learning proposal please contact

Project Manager: Judy Beddoni

Proposed Project: eLearning

Telephone: 02 9999 9990

Mobile: 0400 555 550

Email: judy.beddoni@bigpond.com

Author: Judy Beddoni 2 Progress Report

How to Cope with Stress Wiki Book Chapter

1.0 Introduction

Project Outline

The project is to design and develop a digital media chapter for the wiki book.

"Learning Tips for TAFE Students"

The wiki book will provide information for Tafe students on:

1. How to manage time effectively

2. How to cope with stress

3. How to use exercise to assist learning

4. How to study effectively.

We will work collaboratively in a team (four Teams in total) assisting each

other to develop ideas, locate resources, identify references and produce

media to include in our chapter “How to cope with stress”.

Each member of our team will produce their own digital media chapter.

Our projects will be presented to an audience for evaluation and a chapter

from the team will be selected for inclusion in the wiki book which will be

made available for use by TAFE students.

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How to Cope with Stress Wiki Book Chapter

TABLE OF CONTENT

Contact Details:..........................................................................................................2

1.0 Introduction........................................................................................................3

2.0 Executive Summary...........................................................................................6

3.0 Project Ideas.......................................................................................................8

3.1 Mind Map.......................................................................................................8

4.0 Concept and Ideas..............................................................................................7

5.0 Wiki Page Format..............................................................................................9

5.1 Wiki Page Banner..........................................................................................9

5.2 Wiki Page Table of Content...........................................................................9

5.3 Wiki Page Collection of Slideshows............................................................10

5.4 Milestones and Timeline..............................................................................11

5.5 Gantt chart....................................................................................................12

6.0 Conclusion........................................................................................................13

7.0 References........................................................................................................14

7.1 Website researched.......................................................................................14

8.0 Appendixes.......................................................................................................15

A. Storyboard of chapter Page layout format.......................................................15

B. Storyboard for Content of slideshow layouts...................................................16

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How to Cope with Stress Wiki Book Chapter

LIST OF FIGURES

Figure 1 – Mind map with ideas....................................................................................8

Figure 2 – Wiki Page banner..........................................................................................9

Figure 3 –Slide show Classroom Behavior..................................................................10

Figure 4 –Slide show Coping with Stress....................................................................10

Figure 5 – Milestones progress time line.....................................................................11

Figure 6 – Gantt chart progress time line.....................................................................12

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How to Cope with Stress Wiki Book Chapter

2.0 Executive Summary

This progress report is to inform you as to the current progress of our project

to design and development of a digital media chapter for a wiki book

“Learning Tips for TAFE Students” advising students “HOW TO COPE WITH

STRESS”.

This progress report outlines the project concepts plans, storyboards as well

the layout format for the wiki page.

We guarantee the Wiki Chapter will be completed by the due date of

completion 27th November 2007.

A project plan that outlines the tasks, milestones and gannt chart which shows

the timeline of the task we will undertake to complete the project.

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How to Cope with Stress Wiki Book Chapter

3.0 Concept and Ideas

Development of the chapter contains information in the form of:

Slideshows with audio and text Stress Management Symptoms of stress Stress triggers Relaxation Remedies

Appendix A: Storyboard

The source information has been collected from the internet. Collection of appropriate images Text content for each presentation

Video content Stresses for students attending college

Photographs Stressful students Stress free students

Interactive Online questions and answer quiz Do you suffer from stress? What are your stress levels?

Progress of the project and content to be used can be viewed at:

http://elearningcamera.wikispaces.com/Digital+Media+Chapter+for+Wiki

Completed project will be available soon at:

http://cameraoperation.wikispaces.com/Final+Wiki+Chapter

Although you may wish to view the work in progress as it has commenced.

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How to Cope with Stress Wiki Book Chapter

4.0 Project Ideas

4.1 Mind Map

The chart below outlines the content ideas that will be used in the final presentation chapter.

Figure 1 – Mind map with ideas

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How to Cope with Stress Wiki Book Chapter

5.0 Wiki Page FormatAppendix B: Storyboard

5.1 Wiki Page Banner

images of stressful people and text

Figure 2 – Wiki Page banner

5.2 Wiki Page Table of Content

linked to the relevant slides on the page this saves scrolling on the page

Stress Management ChapterTable of ContentWhat is Stress ?Feeling CrapStarting TAFEProblems in the ClassroomBullyingBombing Out at TAFETips for Managing StressManaging ExpectationsTime ManagementRelaxationOnline Quiz - How do you manage stress?Online Quiz - Coping with stressful events?

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How to Cope with Stress Wiki Book Chapter

5.3 Wiki Page Collection of Slideshows

Individual Slideshows with different subject content examples of two of the slideshows with links

Problems in the Classroom

Back to Table of Content

Figure 3 –Slide show Classroom Behavior

Coping with stressful events

Back to Table of Content

Figure 4 –Slide show Coping with Stress

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How to Cope with Stress Wiki Book Chapter

5.4Milestones and Timeline

This table outlines the different aspects and elements involved in the

undertaking of the multimedia production with scheduled completion

dates.

To date all schedules have been accomplished.

Milestones and Timeline Due Dates

Identify Clients requirements 29th October 2007

Prepare design options, content

and format for wiki book chapter

Complete storyboards

6th November 2007

Progress Report

Presentation of storyboards

13th November 2007

Produce Chapter Content

Submit Book Cover design

20th November 2007

Presentation and selection of

Completed chapter for wiki

27th November 2007

Sign off on project 27th November 2007

Figure 5 – Milestones progress time line

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How to Cope with Stress Wiki Book Chapter

5.5Gantt chart

Illustrating our major tasks and production schedule

Figure 6 – Gantt chart progress time line

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How to Cope with Stress Wiki Book Chapter

6.0 Conclusion

Thank you for taking the time to read our progress report. We look forward to

the completion date to present the final product.

On completion we assure you that the Wiki chapter developed will be an asset

to all students in TAFE NSW.

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How to Cope with Stress Wiki Book Chapter

7.0 References

7.1 Website researched

Online Stress Quiz http ://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Quiz_how_well _do_you_manage_stress?OpenDocument Accessed 2nd October 2007

Coping with a Stressful Eventhttp://www.reachout.com.au/default.asp?ti=312 Accessed 2nd October 2007

Managing Expectationshttp://www.reachout.com.au/default.asp?ti=1878 Accessed 2nd October 2007

Bombing Out of School, Uni or TAFEhttp://www.reachout.com.au/default.asp?ti=1935 Accessed 3rd October 2007

Exam Time: Hints for Managing Stresshttp://www.reachout.com.au/default.asp?ti=1342 Accessed 3rd October 2007

Time Managementhttp://www.reachout.com.au/default.asp?ti=311 Accessed 4th October 2007

Problems in the Classroomhttp://www.reachout.com.au/default.asp?ti=339 Accessed 4th October 2007

Starting Uni or TAFEhttp://www.reachout.com.au/default.asp?ti=1806 Accessed 4th October 2007

online exam stress level quizhttp://www.reachout.com.au/quiz.asp?ei=4 Accessed 6th October 2007

relaxationhttp://www.reachout.com.au/default.asp?ti=309 Accessed 6th October 2007

Bullyinghttp://www.reachout.com.au/default.asp?ti=1566 Accessed 6th October 2007

feeling craphttp://www.reachout.com.au/default.asp?ti=1866 Accessed 6th October 2007

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How to Cope with Stress Wiki Book Chapter

8.0 Appendixes

A. Storyboard of chapter Page layout format

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How to Cope with Stress Wiki Book Chapter

B. Storyboard for Content of slideshow layouts

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