productivity hacks
DESCRIPTION
Do you ever find yourself wishing you had more time in the day to get things done? Learn simple productivity hacks to help you get more done. Slides taken from a class taught by Ben Rubin, cofounder of Revv. Learn more from the experts by visiting http://intelligent.ly/learnTRANSCRIPT
Productivity Hacks
BEN RUBIN
@bsrubin
Productivity Hacks
Core Principles • Everyone creates a unique system • No one is perfect • Be soft on yourself • Continuous improvement
Morning Routine
Routine!
Meditation
Cleanliness
Coffee
Psychoactive Substances
**Be aware of the law
Gratitude
Gratitude
Introspection
Introspection
Introspection
Planning
Vision -> Tasks • Life Vision
Weekly Review and Daily Plan
Connecting
Connecting
Structural Improvements
Structural Improvements
Nutrition & Exercise
Nutrition & Exercise • Paleo • Lift Heavy Things and Sprint (Crossfit) • Sleep
Compliance
Compliance
Tracking
Tracking
Premack Principle
Capture and Review
Capturing Ideas
Inbox Zero
Inbox Zero
Periodicity
Extra Credit Cold Showers Creativity Boost Sexual Sublimation
Right Now Pick *one* area - Work, Relationship, Physical,
etc. • Category Vision • One Outcome Statement • Brainstorm Next Actions • Pick *one* Next Action • Decide on a tracking mechanism • Decide on compliance • Pre-commit NOW (to me, via email)
Course Title Course Title INSTRUCTOR NAME