pro 50 flat belly workout - change in seconds...flat belly workout jumping jacks high knees leg...
TRANSCRIPT
Flat Belly Workout
Jumping Jacks
High Knees
Leg Lifts
High Knees
Squats
Push-ups
Squats
Jumping Jacks
Crunches
Leg Lifts
Plank
30
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20
20
30
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10
20
30
1
30
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