printable free report why manage life- live it!
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Refresh Your Life Now is a Holistic Health and Lifestyle Practice. Not only is your body, your mind, and your soul interconnected, your cells your systems within, nature and the Sacred are interconnected and to Life Force Energy. Do you ave a devastating dis-ease? Align your core values and your dreams and Refresh Your Life Now ®. Refresh to the Good Life! ®TRANSCRIPT
Refresh to the Good Life !
I am honored to guide you through the journey of your lifetime.
My wish for you is to feel good in a short time. Ease into this with the first 3 steps. Once you
master these, move forward adding in 1 more. For some, doing all 7 steps at once will work. I
believe mastering one or two at a time for most, is the way to go. You won’t feel overwhelmed,
you won’t feel frazzled, you’ll feel relaxed.
In this report you will see how you can simply and slowly ease into to these 7 daily life
changing practices.
1. B1. Breathe Deeply with heart, belly and soul.
2. Drink 8 oz. of water with fresh squeezed lemon
3. Drink 16 oz. of green juice per day
4. Drink 8, 8 oz. glasses of water per day
5. Drink a green smoothie per day
6. Think positively and smile more each day
7. Count antioxidants not calories
TThis is all really about being compassionate to YOU, giving YOUR Self a gift, the gift of an
easy way to wellness and happiness, practices that will remain with you always when you
schedule them daily into your life. Thank YOUR self for doing this, be grateful. So let’s begin.
My wish for you is to feel good in a short time. Ease into this with the first 3 steps. Once you
master these, move forward adding in 1 more. For some, doing all 7 steps at once will work. I
believe mastering one or two at a time for most, is the way to go. You won’t feel overwhelmed,
you won’t feel frazzled, you’ll feel relaxed.
In this report you will see how you can simply and slowly ease into to these 7 daily life
changing practices.
1. B1. Breathe Deeply with heart, belly and soul.
2. Drink 8 oz. of water with fresh squeezed lemon
3. Drink 16 oz. of green juice per day
4. Drink 8, 8 oz. glasses of water per day
5. Drink a green smoothie per day
6. Think positively and smile more each day
7. Count antioxidants not calories
TThis is all really about being compassionate to YOU, giving YOUR Self a gift, the gift of an
easy way to wellness and happiness, practices that will remain with you always when you
schedule them daily into your life. Thank YOUR self for doing this, be grateful. So let’s begin.
Have you been managing your Diabetes for years? Have you been inconvenienced enough?
Do you want to understand and prevent Cancer? Are you newly diagnosed with Cancer or you’ve gone through the conventional medicate and cut, and/or radiation and chemo and pray you survive? Learn why many don’t survive and how those that do survive, do.
Do you fear Coronary Heart Disease? Do you know that once you have a heart attack that maybe your doctor will mention some diet and lifestyle changes after the fact? Very unlikely.LLearn how to prevent or heal from heart attacks to live a longer and a fuller life.
Do you struggle with stairs, your weight, are you out of breath, tired, and have low energy?
Consider one of my programs to return to real living again. You will explore many newpractices that will Awaken, Align, Transform and Refresh your body, your cells, your spirit and your soul:
Individual VIP Days
Individual 1/2 VIP Days
Individual 6 month Individual 6 month Programs
Group 6 month Programs
Workshops
Group programs
To new beginnings! If you have any questions or thoughts sparked by this report please contact me.
Have you been managing your Diabetes for years? Have you been inconvenienced enough?
Do you want to understand and prevent Cancer? Are you newly diagnosed with Cancer or you’ve gone through the conventional medicate and cut, and/or radiation and chemo and pray you survive? Learn why many don’t survive and how those that do survive, do.
Do you fear Coronary Heart Disease? Do you know that once you have a heart attack that maybe your doctor will mention some diet and lifestyle changes after the fact? Very unlikely.LLearn how to prevent or heal from heart attacks to live a longer and a fuller life.
Do you struggle with stairs, your weight, are you out of breath, tired, and have low energy?
Consider one of my programs to return to real living again. You will explore many newpractices that will Awaken, Align, Transform and Refresh your body, your cells, your spirit and your soul:
Individual VIP Days
Individual 1/2 VIP Days
Individual 6 month Individual 6 month Programs
Group 6 month Programs
Workshops
Group programs
To new beginnings! If you have any questions or thoughts sparked by this report please contact me.
Gift CertificatesDream CertificatesGift CertificatesDream Certificates
Barbara Greenhouse is a Holistic Lifestyle Health Coach. She shares her passions of Food, "Cooking", Cruelty-Free, and the Sharing of Unbiased Information for a healthy and informed world.
She guides you through your journey to live your deepest dreams simplyand holistically with compassion and by incorporating some delicious live and raw whole foods. She is currently authoring her first book, "Sac"Sacred You, The Delicious Journey"®- © copyright Refresh Your Life Now - 2012 Connecticut, USA
For your FREE Health History Consultation and to learn how Barbara cantake you from where you are now to where you want to be to live a happier, and healthier life, give her a call, send her a text or email her, 203 216 6889 or [email protected].
Barbara Greenhouse is a Holistic Lifestyle Health Coach. She shares her passions of Food, "Cooking", Cruelty-Free, and the Sharing of Unbiased Information for a healthy and informed world.
She guides you through your journey to live your deepest dreams simplyand holistically with compassion and by incorporating some delicious live and raw whole foods. She is currently authoring her first book, "Sac"Sacred You, The Delicious Journey"®- © copyright Refresh Your Life Now - 2012 Connecticut, USA
For your FREE Health History Consultation and to learn how Barbara cantake you from where you are now to where you want to be to live a happier, and healthier life, give her a call, send her a text or email her, 203 216 6889 or [email protected].
Love to have you write on my wall on Facebook. Search Refresh Your Life Now.Share your fave foods and places to go for new food adventures. I’ll share mine.
Enjoy and leave comments on my blog,RefreshYourLifeNow.blogspot.com
Follow me on TwitteFollow me on Twitter, @bgsuperfoods
Refresh to the Good Life !
Love to have you write on my wall on Facebook. Search Refresh Your Life Now.Share your fave foods and places to go for new food adventures. I’ll share mine.
Enjoy and leave comments on my blog,RefreshYourLifeNow.blogspot.com
Follow me on TwitteFollow me on Twitter, @bgsuperfoods
Refresh to the Good Life !