Principles of HygieneApplied to the Respiratory System

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Principles of Hygiene

DISCLAIMER:The intent of this presentation is not to cure, mitigate or treat any disease, but rather to

provide knowledge about health. The conclusions are personal & without affiliation. These remedies are complementary, but they should not be applied without having first consulted

with the physician that is caring for you. Do not stop taking your medicines, or apply these remedies without the authorization of a qualified practitioner that is familiar with your individual case so that you can discuss your

options, arrive at an agreement and monitor your progress. In case of an emergency dial 911

In order for us to live full and productive lives, we must have some basic knowledge of how each system in the body works and then once we understand the purpose of each structure,

we can apply the use of the simple agents of God, in preventing and in treating diseases.

The application of healthful habits of Hygiene Reform gives us clarity of mind, the balance to the whole.

What is Hygiene Reform?

STUDY HOW IT WORKS USE OF SIMPLE AGENTS OR PRINCIPLES

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HYGIENE REFORM

In reference to Hygiene Reform, every young lady and young man should be so educated that if called to fill the position of a wife and mother or husband and father they

may preside as queen or king in her own domain.

It is their right to understand the mechanism of the human body and the Principles of Hygiene, the matters of diet and dress, labor and

recreation, and countless others that intimately concern the wellbeing of their household.

It is their right to obtain such a knowledge of the best methods of treating disease that they can care for their children in sickness, instead of leaving

their precious treasures in the hands of stranger nurses and physicians.

Exerpts from the Adventist Home EGW p. 87.3

What does Psalms 1:1-3 say about the likeness of man?

Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the LORD, and who meditates on his law day and night.

That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither, whatever they do prospers.

Anatomy of the Respiratory Tree

The architectural design of the Respiratory System has the likeness of a bunch of grapes with a trunk, branches, stems and grapes

which are covered by skins, just as the lungs have a trachea, main bronchi, bronchioli and alveoli, each of which has coverings.

Physiology of the Respiratory System

The Respiratory System functions by inhaling Oxygen to the tissues in exchange for Carbon Dioxide by breathing out.

Notice the coiling of the connective tissue surroundingthe bronchial tubules.

What Fruit that grow in Bunches help the Respiratory System

The elasticity in apples, grapes, bananas, grapefruit and tomatoes comes from the elastin present in them. Elastin is a substance which connects

different parts of the body to each other and provides elasticity.

Barking coughs are symptoms of reduced elasticity and or inflammation in the airway and may be a sign of an elastin. It is the coiling action of elastin

in the bronchial tissues that makes it spring back.

Curcumin Roots look like broncihial tubes which reduce acute airway inflammation in the lungs

with a mechanism similar to cortisone

Proanthocyanidins are natural bronchial dilators designed to reduce airway

bronchospasm present in seeded grapes.

What other simple remedies help the Respiratory System?

1- Exercise strengthens the respiratory muscles.2- Water is a natural expectorant.3- Avoiding refined sugar, flour, pasta and dairy products reduces phlegm and congestion.4- Taking deep breaths oxygenates the whole body.5- No eating after 6PM improves the immune, skeletal, muscular and nervous systems which support the respiratory system. 6- Wearing clothing which allow the arms to move freely improves the oxygenation of the tissues. 7- Keeping the extremities warm reduces airway reactivity.

In what way can health education help in up-building one’s character?

The body is the only medium through which the mind and the soul are developed for the up-building of the character.

Therefore, the study of how to restore the image of God prepares the way for the restoration of the soul.

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