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Preventing Cancer: How do you protect yourself from 200 diseases? Kathy Redmond, Editor, Cancer World Magazine

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Preventing Cancer: How do you protect yourself from 200

diseases?Kathy Redmond, Editor, Cancer

World Magazine

What are cancers?

Cancer types

• Common – Lung, prostate, breast and colorectal

• Rare– About a quarter of all cancers

• Solid tumours• Blood and lymphatic system tumours

Breast cancer subtypes based on hormone receptor and HER-2 expression levels and Ki-67 staining.Abbreviations: ER, estrogen receptor; HER-2, human epidermal growth factor

receptor 2; PR, progesterone receptor.

Hortobagyi G N The Oncologist 2012;17:577-584

©2012 by AlphaMed Press

One third of EU citizens are smokers

Tobacco use in the EU 2009

http://ec.europa.eu/health/tobacco/docs/ebs332_en.pdf

http://www.dietandcancerreport.org/cancer_resource_center/downloads/Second_Expert_Report_full.pdf

About one third of all cancers can be prevented

European Code Against Cancer 1) Do not smoke; if you smoke, stop doing so. If you fail to stop, do not smoke in the

presence of non-smokers.2) Avoid Obesity.3) Undertake some brisk, physical activity every day.4) Increase your daily intake and variety of vegetables and fruits: eat at least five

servings daily. Limit your intake of foods containing fats from animal sources.5) If you drink alcohol, whether beer, wine or spirits, moderate your consumption to

two drinks per day if you are a man or one drink per day if you are a woman.6) Care must be taken to avoid excessive sun exposure. It is specifically important to

protect children and adolescents. For individuals who have a tendency to burn in the sun, active protective measures must be taken throughout life.

7) Apply strictly regulations aimed at preventing any exposure to known cancer-causing substances. Follow all health and safety instructions on substances which may cause cancer. Follow advice of national radiation protection offices.

http://www.cancercode.eu /

European Code Against CancerThere are Public Health programmes which could prevent cancers developing or increase the probability that a cancer may be cured:1)Women from 25 years of age should participate in cervical screening. This should be within programmes with quality control procedures in compliance with “European Guidelines for Quality Assurance in Cervical Screening”.2)Women from 50 years of age should participate in breast screening. This should be within programmes with quality control procedures in compliance with “European Guidelines for Quality Assurance in Mammography Screening”.3)Men and women from 50 years of age should participate in colorectal screening. This should be within programmes with built-in quality assurance procedures.4)Participate in vaccination programmes against hepatitis B virus infection.

http://www.cancercode.eu/

Food, nutrition and physical activity and the prevention of cancer

• Be as lean as possible - maintain body weight within normal range• Be physically active every day• Limit consumption of energy-dense foods and sugary drinks• Eat mostly foods of plant origin• Limit consumption of:

– Red meat– Processed meats– Alcohol – salt

• Avoid mouldy cereals or pulses• Avoid dietary supplements for cancer prevention• Breastfeed children for at least six months

http://www.dietandcancerreport.org/cancer_resource_center/downloads/Second_Expert_Report_full.pdf

Cancerchemoprevention

Challenges faced in preventing cancer

Global survey on knowledge and beliefs about cancer

• Survey carried out by UICC in 2007• Findings were aggregated according to three World

Bank income categories• The total sample size for the preliminary report was

29,925 – 5,521in low-income countries– 15,746 in middle-income countries – 8,658 in high-income countries

http://old.uicc.org/index.php?option=com_content&task=view&id=16481&Itemid=544

Perceived cancer risk of smoking cigarettes

69

9094

8 84

23

2 2

0

10

20

30

40

50

60

70

80

90

100

Low Middle High

World Bank income category

Yes, increases cancer risk No risk Can't Say

Perceived risk of smoking

Perceived cancer risk of being overweight

14

50

63

42 41

31

44

9 6

0

10

20

30

40

50

60

70

80

90

100

Low Middle High

World Bank income category

Yes, increases cancer risk No risk Can't Say

Perceived risk of being overweight

Perceived cancer risk of drinking alcohol

56

71

51

15

26

42

29

38

0

10

20

30

40

50

60

70

80

90

100

Low Middle High

World Bank income category

Yes, increases cancer risk No risk Can't Say

Perceived risk of drinking alcohol

Perceived cancer risk from infection with viruses or bacteria

39

70

57

22 23

3240

711

0

10

20

30

40

50

60

70

80

90

100

Low Middle High

World Bank income category

Yes, increases cancer risk No risk Can't Say

Perceived risk of viruses

Perceived cancer risk from being stressed

16

59 57

40

3035

44

117

0

10

20

30

40

50

60

70

80

90

100

Low Middle High

World Bank income category

Yes, increases cancer risk No risk Can't Say

Perceived risk of stress

Beliefs: causes of cancer

Lord et al. (2012) Clinical Oncology. 24, 4-12

Beliefs: causes of cancer by ethnic group

Column 1: British White; Column 2: British South AsianLord et al. (2012) Clinical Oncology. 24, 4-12

Cancer Stigma• Lance Armstrong Foundation conducted a survey on cancer

stigma in 2008– Japan, Mexico, Russia, Argentina, Brazil, China, France, India, Italy,

South Africa– About 500 people polled in each country

• Survey showed that – Stigma continues to persist across countries, cultures and

communities– Caused by misinformation, lack of awareness, deeply engrained

cultural myths and fear– Opportunities to capitalise on shifting perceptions– Mass media are key resources for facilitating more positive attitudes

http://www.livestrong.org/pdfs/3-0/LSGlobalResearchReport

Perceptions about cancer

http://www.livestrong.org/pdfs/3-0/LSGlobalResearchReport

Journalists have a role to play in raising awareness about

modifiable cancer risks and counteracting fatalistic cancer

attitudes

Effects of newspaper coverage on public knowledge about modifiable cancer risks

Health Communication (2008) 23:4, 380-390

Effects of newspaper coverage on public knowledge about modifiable cancer risks

Health Communication (2008) 23:4, 380-390

DISCUSSION

• Why is cancer prevention not covered well by the media?

• What can be done to address this?• How can the mass media help counteract

myths and misconceptions about cancer?