prevent the spread of illness · spread of illness quick tips to stop germs in their tracks. wash...

Prevent the spread of illness Quick tips to stop germs in their tracks. Wash your hands often Handwashing is the best way to prevent the spread of illness. When soap and water are not available, use hand sanitizers with an alcohol content of at least 60%. Remember to scrub for at least 15 seconds! Handwashing is particularly important before you eat. Cover your mouth and nose Use a tissue, or cough or sneeze into your sleeve, if a tissue is not available. Throw used tissues into the garbage right away. Get vaccinated Make sure you and your family are up-to-date on your vaccinations. Remember to get the annual influenza vaccine. Stay home when you’re feeling sick It is important to stay home when you are feeling ill. This includes avoiding work, school, daycare, or extra-curricular activities. Clean and disinfect frequently used areas and objects in your home, daycare, oﬃce, and classroom to help prevent the spread of germs (door handles, light switches, toys, etc.). Clean and disinfect For more information visit phsd.ca Don’t touch your face Touching your face increases the chance of spreading germs to your nose and mouth and causing an infection.

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Prevent the spread of illness

Quick tips to stop germs in their tracks.

Wash your hands oftenHandwashing is the best way to prevent the spread of illness. When soap and water are not available, use hand sanitizers with an alcohol content of at least 60%. Remember to scrub for at least 15 seconds! Handwashing is particularly important before you eat.

Cover your mouth and noseUse a tissue, or cough or sneeze into your sleeve, if a tissue is not available. Throw used tissues into the garbage right away.

Get vaccinatedMake sure you and your family are up-to-date on your vaccinations. Remember to get the annual influenza vaccine.

Stay home when you’re feeling sickIt is important to stay home when you are feeling ill. This includes avoiding work, school, daycare, or extra-curricular activities.

Clean and disinfect frequently used areas and objects in your home, daycare, office, and classroom to help prevent the spread of germs (door handles, light switches, toys, etc.).

Clean and disinfect

For more information visit phsd.ca

Don’t touch your faceTouching your face increases the chance of spreading germs to your nose and mouth and causing an infection.

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