Catherine Cram, MS

Prenatal and Postpartum

Fitness Training

For the past decade, Catherine has dedicated her work as an exercise physiologist to the

development and instruction of pre- and postnatal programs

Catherine is co-author of “Exercising Through Your Pregnancy” with Dr. James Clapp and a contributing author of “Women’s Health Care in Physical Therapy: Princ iples and Practices for Rehabilitation Specialists.” She is the author of the book “Fit Pregnancy for Dummies.” Catherine has been a speaker at ACSM, ICEA, NPACE and military medical conferences. She serves as the maternal fitness consultant for www.babyfit.com.

Saturday, March 28, 2015

FIT Austin 2919 Manchaca Road

#104 Austin, TX 78704

Registration Form

Make check or c redit c ard payment to:

C omprehensive Fitness C onsulting, LLC

7704 Midtown Road Verona, W I 53593

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Q&A

Comprehensive Education

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Training Course Content: • Detailed exercise physiology • Exercise prescription and modification • Exercises designed by physical

therapists for abdominal and pelvic floor strengthening

• Innovative strength and flexibility exercises

• Program design and marketing • Medical clearance information • Policies and emergency procedures • Comprehensive training manual

How do I register?

You can register by calling or emailing the following:

Phone: (877) 582-2227

Email: ppfconsultingllc@gmail.com

What is the registration fee?

The fee for the course is $225.00 and includes all training materials

CEU Credit Hours:

A-I N-W ACE 0.60 NASM 0.60 ACSM 6.00 NASN 0.60 AEA 6.00 NCHEC 4.00 AFPA 6.00 NCSF 5.00 BCRPA 6.00 NETA 6.00 BOC ATC 6.00

NFPT 1.00

CDR 6.00 NSCA-CPT 0.60

CI 6.00 NSCA-CSCS 0.60

COPS-KT 0.60

NSPA 6.00

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Training Manual and Content: • Current research on maternal

exercise and references • Physiological and biomechanical

changes during and after pregnancy • ACOG guidelines • Contraindications, warning signs and

symptoms for exercise • Extensive exercise photos and

instructions • Modifications for each trimester • Nutritional recommendations • Exercise design for water and land

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