Premature ejaculation treatment with healthy herbs and foods

Premature ejaculation treatment in this list includes healthy & natural herbs and

foods for men to cure premature ejaculation.

The causes of premature ejaculation can be physical and psychological. It may be

caused by depression, stress, and lack of confidence or some other issues. Those

conditions will lead to semen leakages, body ache, and sexual weakness. Men are

finding out some healthy natural fruits and foods for premature ejaculation

treatment to improve men’s sexual life, and prevent embarrassment. Natural fruits

and foods can address those issues and support men control back and gain the

vigor, helping in avoiding premature ejaculation.

1. Bananas

Fresh and sweet bananas have an incredibly effective enzyme - bromelain which

can improve men’s sexual health and sex drive. Bromelain can also increase the

sperm count in these men.

2. Gold Honey

Gold honey is a good source of the carbohydrates that can support in improving the

endurance, physical strength, and performance in bed. Since gold honey is safe and

natural, men stand benefit from consuming some things that are cholesterol free.

3. Dark Chocolates

Dark chocolates are considered to be the most effective premature ejaculation

treatment. They can boost blood flow to the men’s sex organ. The dark chocolates

have L-Arginine Hcl, one of the most important amino acids that can regulate

hormone production in the men’s body.

4. Mushrooms And Beans

Mushrooms and beans are rich in maggie and zinc. Some kinds of beans such as

kidney beans are effective and natural in improving sex drive in all the men.

5. Cereals

To last longer and longer in bed people need more energy, cereals are rich in

riboflavin and thiamine which are good at restoring more energy. Moreover, some

types of cereals contain niacin which is a great source of the histamine. Histamine

will support in acquiring longer periods of ejaculation and explosive the orgasms.

6. Oat Straw

This herb has serotonin that is very good for lowering the levels of anxiety and

stress. Since premature ejaculation is caused by the high levels of stress or anxiety,

using this plant can be a great premature ejaculation treatment.

7. Walnuts

They will be able to cure erectile dysfunction premature ejaculation, and

impotency. Walnuts are amazing foods for premature ejaculation treatment. They

are high in crucial minerals and proteins.

8. Avocado

This healthy fruit has vitamins and nutrients like protein, vitamin B, C, and K, and

fiber which are wonderful sex power boosters.

9. Carrots

Carrots contain a lot of vitamins and some essential minerals. Vitamins and

mineral in carrots will support in strengthening penile muscles and help to regulate

blood flow to the men’s sex organ.

10. Green Celery

Green celery is high in androstenone and adrostenol which are good at increasing

sexual performance of the men.

11. Asparagus

Asparagus have a lot of health benefits in the men’s sexual health. Primary among

all of them is the positive impact in improving sex drive in all men. Asparagus is

high in several vitamins and minerals including the important vitamin E which can

support to stimulate hormone functioning in all men.

12. Blueberries

Like people say “an apple daily keeps all the doctors a way.” Then “consuming

blue berries daily will keep premature ejaculation away.” These healthy and

delicious fruits will be able to improve blood flow in men’s penis ensuring that

men and their partner have a special longer lover making experience.

13. Eggs

Vitamin D is one of the most important components that are linked with improving

sex drive. Eating around two eggs can work wonders in improving the men’s

testosterone levels. Eggs have highly effectiveness that treats premature ejaculation

in all men.

14. Onions And Garlic

Both garlic and onions are rich in allcin – one of the most crucial ingredients can

improve the men’s sex drive. Allicin admirably can regulate blood flow to the sex

organ of men.

15. Ashwagandha

This plant from the part of India is utilized for many centuries to boost sexual

stamina in all women and men. It will be able to prevent premature climax in the

men and lower stress and anxiety levels. It is also the best herb for premature

ejaculation treatment.

All men should keep their mind stress free and relaxed. Listening to relaxing music

and reading some good books or taking bath with important oils will support the

body to relax and unwind. Eat healthy foods which are high in minerals and

vitamins like fresh fruits and green vegetables. Avoid high fat foods, smoking and

alcohol.

Another simple and natural premature ejaculation treatment is using ejaculation

trainer guide book. All men can share their stories to me here!

For the original version on Web visit: https://archive.org/details/ejaculation-

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