pregnancy and baby kick count tracker

7/27/2019 Pregnancy and Baby Kick Count Tracker

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NurseBarb.com@NurseBarbDehn

Nurse Barb Dehn

Ariosadx.com

@HarmonyPrenatal

Harmony Prenatalor Healthy Pregnancy

Instructions:

Ater about 7 months or 28 weeks, most babies will move 10 times within

2 hours. Many will move 10 times in less than 1 hour.

You can easily count your babys movements by sitting quietly with your hands on

your tummy. Its best to avoid any distractions like work, talking on the phone or

watching TV. Any movement that you eel counts as a kick. I your baby seemsquiet and isnt moving, have a glass o juice or milk, or try taking a short walk

and try again.

Day Start Time Stop Time Min

M

T

W

Th

F

S

S

Wk 1 2 3 4 5 6 7 8 9 10

Example

7:05 333 33333337:20 158:20 33333333338:30 10

Disclaimer: This document is intended solely to serve as a guide or, and to provide you with basic inormation related to pregnancy. This document is not

intended to beand you should not use it asa substitute or medical advice or prenatal care given by a licensed health care provider. See a licensed health care

provider or prenatal care to help ensure your health and the health and well-being o your new baby.

2013 Blue Orchid Press, LLC. All rights reserved. Blue Orchid is a trademark o Blue Orchid Press. No part o this document may be reproduced or transmitted in

any orm or by any means, electronic or mechanical, including photocopying, recording, or by any inormation storage and retrieval system, without permission in

writing rom Blue Orchid Press, LLC.

Count YourBabys Movements

By Barbara Dehnn p

When to call your provider If your baby hasnt moved 10 times within 2 hours.

You feel less movement than you usually do.

You have any feeling of pressure or pain that comes and goes 5 or moretimes in one hour.

1. Note the time you start.

2. Place a check in the box ater each movement.

3. Note the time you stop.

4. Bring this chart to your ofce visits.

Most babies will move 10 times in about the same amount o time each day.
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Your Babys Kick Count Record

Making time to count your babys movements is a good

way for you to take a little time for yourself. Its OK to put

your feet up and relax. You deserve a break.

pregnancy and baby kick count tracker

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