Evolve Fitness Management and

Consulting

POWERFUL GOAL SETTING STRATEGIESFor Personal and Business Success in 2017

Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn the vision of the future into

reality. The process of setting goals helps you choose where you want to go in life. If you want to succeed, you need to set goals. Without goals

you lack focus and direction. Goal setting not only allows you to take control of your life's

direction; it also provides you a benchmark for determining whether you are actually

succeeding. By knowing precisely what you want to achieve, you know where you have to

concentrate your efforts. You'll also quickly spot the distractions that can, so easily, lead you

astray.

“What the mind can conceive, it can achieve”

 5 Golden Rules for Setting Goals from Greek Philosophers to modern times:

1. Set Goals That Motivate You-Create goals in all areas of your life…Health, Family, Career, Financial, Spiritual, Education, Pleasure, Service. your goals should be important to you and you have value in achieving them. This will help you make them a priority. Motivation is key in success.

“Let him that would move the world first move himself”-Socrates

2. Set SMART Goals-your goals should be specific, measureable, attainable, relevant and time oriented.

“When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps”-Confucious

3. Set Goals in Writing-writing goals down on paper makes them real and tangible. Post your goals in a visible place so you can be reminded everyday of what your intentions are.“He who conquers others is strong. He who conquers himself is mighty”-Lao Tzu

4. Make an Action Plan-Create an audacious goal (what you would like to achieve in this lifetime-as they say BIG HAIRY AUDACIOUS GOAL!) and then 5 year goals that will support you in reaching your overall goal. Break it further down into yearly, monthly and weekly goals. Write out a daily to do list that works toward your lifetime goals.

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe and upon which we must vigorously act. There is no other way to success”-Picasso

5. Never Give Up-goal setting is an ongoing activity.

Your long term goal may stay the same, but your plan

may change significantly along the way. Enjoy the process and always keep sight of your destination.

“It’s not that I am so smart, its just that I stay with problems longer”-

Albert Einstein

“Journey from Start up to Success”WE WANT TO HELP YOU CONQUER YOUR GOALS IN 2017! Call Evolve Fitness Management and Consulting today for

your complimentary goal setting session. 609-517-9679

www.evolvefitconsulting.com