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APPROX. BREAST MILK NEEDED & BABY’S STOMACH GROWTH NUTRIENT VALUE OF MILK 39 EAR INFECTIONS BREAST OVARIAN and DIABETES ASTHMA SIDS CHILDHOOD LEUKEMIA MOMS TOO! LOWER CANCER RATES th e Bab y Weigh t . Breast Milk Matures BREASTFEEDING HEALTH B r ea s t m i l k: t h e n a t u ral f o r m u l a benefiting m o t h e r a n d b a b y! an d Grows along w it h your B a b y ! rate is lowere d by 1 9 2 7 Lo w e r Rate s of Rate s of percent Lo w er F I G H T D I S E A S E 5 0 2 1 28 fewer Percent Lo w er 36 Sudden Infant Death Syndrome Give B ab y b ack BREASTFEEDING IS ONE OF THE BEST WAYS FOR M o m m y t o Lo s e W ei g h t! Ea t as many fr u its , v egg i es , low - f at dairy, lean meats and whole grains a s you wan t – baby i s using those extra calories . You r bod y will produce breast m ilk with all of the nutrients your baby needs EVEN I F YOUR DIET ISN’T PERFECT. BREAST MILK EVOLVES to provide the right amount of fat, sugar , water and protein the baby needs. The first days of life provide the richest milk which has been named “ LIQUID GOLD ” for its abundance in nutrient s — that which no formula could ever emulate. Due to its nutritional density, only SMALL AMOUNTS are needed. Breast milk is not only an excellent source of nutrition, it is also PREVENTIVE MEDICINE ! Breastfed babies have lower rates of harmful and sometimes fatal diseases. Bre a stfeeding is also g r eat fo r the mother’s health and REDUCES the ris k o f diseases , as well as cases of POSTPARTUM DEPRESSION. DAY ONE 1/4 OZ. MILK Stomach Size: A chocolate kiss DAY THREE 7/8 OZ. MILK Stomach Size: a ping pong ball DAY TEN 2 OZ. MILK Stomach Size: a golf ball ADULT 2 CUPS MILK S tomach Size: a Softball W.A., S i lverm a n ed . , 3rd E d ition, Ho eber , I n c. Me di c a l D ivis i on o f Harpe r and Brothers, Ne w York, 1 9 61, p . 1 4 3- 14 4. Dunham ’s P remat u re I n fants , * The A H R Q R e p o rt, 2007 * The A H R Q R e p o rt, 2007 R eall RE A Y. TM was created in partnership b HI Health and the Nebraska Breastfeedin oa l ition. or more information, visit R eall RE A Y . or Brouht to ou b C M Y CM MY CY CMY K poster-large_benefits_Customize.pdf 1 12/12/17 1:44 PM

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Page 1: poster-large benefits Customize - Really? Reallyreallyreally.org/assets/poster-large_benefits_customize.pdf · Breastfeeding is also great for the mother’s health and REDUCES the

APPROX. BREAST MILK NEEDED & BABY’S STOMACH GROWTH

NUTR

IENT

LUE

OF M

ILK

EAR INFECTIONS

BREASTOVARIAN

and

DIABETES

ASTHMA

SIDS

CHILDHOODLEUKEMIA

MOMS TOO!

LOWER CANCER RATES

the Baby Weight.

Breast Milk Matures

BREASTFEEDING HEALTHBreast milk: the natural formula benefiting mother and baby!

and Grows along wi t h you r Baby!

rate is lowered by

27Lower Rates of

Rates of

percentLower

FIGHT DISEASE

5021

28fewerPercent

Lower36Sudden Infant Death Syndrome

Give Baby back

BREASTFEEDING IS ONE OF THE BEST WAYS FOR

Mommy to Lose Weight!Eat as many fruits, veggies, low-fat dairy, lean meats and whole grains as you want – baby is using those extra calories. Your body will produce breast milk with all of the nutrients your baby needs EVEN IF YOUR DIET ISN’T PERFECT.

BREAST MILK EVOLVES to provide the right amount of fat, sugar, water and protein the baby needs. The first days of life provide the richest milk which has been named “LIQUID GOLD” for its abundance in nutrients — that which no formula could ever emulate. Due to its nutritional density, only SMALL AMOUNTS are needed.

Breast milk is not only an excellent source of nutrition, it is also PREVENTIVE MEDICINE! Breastfed babies have lower rates of harmful and sometimes fatal diseases.

Breastfeeding is also great for the mother’s health and REDUCES the risk of diseases, as well as cases of POSTPARTUM DEPRESSION.

DAY ONE1/4 OZ. MILKStomach Size:A chocolate kiss DAY THREE

7/8 OZ. MILKStomach Size:a ping pong ball

DAY TEN2 OZ. MILKStomach Size:a golf ball

ADULT2 CUPS MILKStomach Size:a Softball

W.A . , S i lverman ed., 3rd Ed it ion , Hoeber, I nc. Med ica l D iv is i on of Harper and Brothers, New York, 1961 , p. 1 4 3- 1 4 4 .Dunham ’s Premature I nfants ,

* The A H RQ Report, 2007

For more information, visit Rea l lyREALLY.org

Brought to you by:

Real ly? REALLY.TM was created in partnership by CHI Health and the Nebraska Breastfeeding Coal ition.For more information, visit Rea l lyREALLY.org

Brought to you by:

CMY

poster-large_benefits_Customize.pdf 1 12/12/17 1:44 PM

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