positive health options presentation

8/6/2019 Positive Health Options Presentation

1/65

Health is dynamic integrationBodyMind & Spirit

Lifestyle choices have impact onHealth

Programs are to empower formaking right choices


2/65

Care & Treatment of whole personCare & Treatment of whole person Body, MindBody, Mind& Soul& Soul

The BODY functions best when well Nourished,The BODY functions best when well Nourished,Exercised & RestedExercised & Rested

The MIND function best when it is Disciplined,The MIND function best when it is Disciplined,

Stimulated & RestedStimulated & RestedThe SPIRIT is in harmony when Purified,The SPIRIT is in harmony when Purified,Respected & LovedRespected & Loved

Holistic approach to health is :Holistic approach to health is :


3/65

Taken for grantedTaken for grantedProcrastinationProcrastinationConcern only when sickConcern only when sickNo attention toNo attention to

preventionpreventionUnhealthy lifestyleUnhealthy lifestyle

ATTITUDE TO HEALTHATTITUDE TO HEALTH

Physical problemsPhysical problemsEmotional sufferingsEmotional sufferingsFinancial burdenFinancial burdenIncreased StressIncreased StressLow productivityLow productivityDisturbed familyDisturbed family

THIS LEADS TOTHIS LEADS TO


4/65

To Create, Maintain, Sustain & Improve Health &To Create, Maintain, Sustain & Improve Health &Productivity.Productivity.

c Positive Health Optionsd is :c Positive Health Optionsd is :1)1) Specially designedSpecially designed2)2) NeedNeed--basedbased3)3) Life EnrichingLife Enriching

4)4) EnjoyableEnjoyable5)5) Simple & EasySimple & Easy


5/65

Objectives :Objectives :

Health Awareness & Health By ChoiceHealth Awareness & Health By Choice Healthy Living & Efficient WorkingHealthy Living & Efficient Working Remaining Healthy, fit, energeticRemaining Healthy, fit, energetic

& effective& effective


6/65

Motivation & Empowerment ForMotivation & Empowerment For ::

Better Personal & Professional ProductivityBetter Personal & Professional Productivity Mind Body Balance For HappinessMind Body Balance For Happiness

& Health& Health Better relationships with othersBetter relationships with others


7/65

Improved Health & FitnessImproved Health & Fitness

Effective Stress ManagementEffective Stress Management Better time managementBetter time management Positive AttitudePositive Attitude Freedom From DiseasesFreedom From Diseases

Decreased Medical ExpensesDecreased Medical Expenses


8/65

Work & HomeWork & Home Heart & HeadHeart & Head

Activity & RelaxationActivity & Relaxation Medical Care & Self CareMedical Care & Self Care Modern Medicine & Traditional WisdomModern Medicine & Traditional Wisdom Rt Brain Activities & Lt Brain ActivitiesRt Brain Activities & Lt Brain Activities

Seriousness & EnjoymentSeriousness & Enjoyment Mend s Perception & Womend s PerceptionMend s Perception & Womend s Perception


9/65

Transform the way people experiencehealth, work, relationships & life

Result oriented, useful & life enriching Theory integrated with practice,

interaction & lots of Q & A Involvement of all participants


10/65

Decreased medical problems & expenses

Improved sense of belonging toorganization

Decreased absenteeism

Awareness about social health

Creating critical mass for better healthcare practices in organizations


11/65

All types of employeesAll types of employees-- executives, workers,executives, workers,

infoinfo--tech persons, sales & marketing people etc.tech persons, sales & marketing people etc. According to different ageAccording to different age

Employees with special health concernsEmployees with special health concerns

Women employeesWomen employees Employees working with changing shift timingsEmployees working with changing shift timings


12/65

High Energy LifestyleHigh Energy Lifestyle

Better team workBetter team work Improved customer serviceImproved customer service Greater achievement of corporate goalsGreater achievement of corporate goals Improved flexibilityImproved flexibility

Greater selfGreater self--reliancereliance


13/65

PrayerPrayer What is health & Health as total conceptWhat is health & Health as total concept

Discussion on personalDiscussion on personalhealth concernshealth concerns

Life energy :Life energy :1.1. What Fuels You ?What Fuels You ?

2.2. What Drains You ?What Drains You ?3.3. High Energy LifestyleHigh Energy Lifestyle


14/65

Healthy work practicesHealthy work practices Self care routine for attractive personalitySelf care routine for attractive personality Evaluation of health : Self & MedicalEvaluation of health : Self & Medical HealthyHealthy -- Happy Relationships & HealthHappy Relationships & Health Posture CarePosture Care Chair ExercisesChair Exercises


15/65

FITNESS PROGRAM FOR HEALTH &FITNESS PROGRAM FOR HEALTH &CREATIVITY :CREATIVITY :

Stretching ex.Stretching ex.Posture related ex.Posture related ex.Aerobics with musicAerobics with musicDancing to bodyd s rhythmDancing to bodyd s rhythm


16/65

Age & Aging- youthful at any age

Optimum mind body balance

High energy working Emotional well ness

Good relationships


17/65

Stress management : What is stress ?

Identifying stressors. Communication & stress mgt. Connection between health & stress Stress mgt tips.

Relaxation in daily lifeRelaxation in daily life Laughter & dance for healthier lifeLaughter & dance for healthier life Tips for shift workTips for shift work


18/65

YOGA & PRANAYAMSYOGA & PRANAYAMS Yogasans for daily lifeYogasans for daily life

Disease related special ex & yogaDisease related special ex & yogafor :for : Neck & shoulder painNeck & shoulder pain Knee painKnee pain

Digestive ProblemsDigestive Problems High BP, Diabetes & CADHigh BP, Diabetes & CAD BackacheBackache Etc.Etc.


19/65

Health care practices for :

High B.P.

Diabetes Heart problems Fatigue Gastric problems

Backache & cervicalspondylosis etc


20/65

Nutrition awareness :Nutrition awareness : Eating for Pleasure & HealthEating for Pleasure & Health

High energy eatingHigh energy eatingGiving upGiving up --ve habitsve habitsTaking up +ve habitsTaking up +ve habitsTips for shift workTips for shift work

Commitments for daily healthcareCommitments for daily healthcarepracticespractices


21/65

Greater productivity through clearer thinkingGreater productivity through clearer thinking Reduced stress through better selfReduced stress through better self

managementmanagement Improved health through balanced lifestyleImproved health through balanced lifestyle Increased ability to enjoy life to the fullestIncreased ability to enjoy life to the fullest Better interBetter inter--personal relationshipspersonal relationships

through understanding ofthrough understanding ofself & othersself & others


22/65

Understand concept ofUnderstand concept ofbalancebalance

Relaxed & happy personalityRelaxed & happy personality Improved efficiencyImproved efficiency

Plan for maintaining positivityPlan for maintaining positivity

Analyze daily pressuresAnalyze daily pressures Identify health risksIdentify health risks

Taking up healthTaking up healthpromoting lifestylepromoting lifestyle


23/65

Two day intensive program / 8Two day intensive program / 8--10 1 to 210 1 to 2hours sessionshours sessions

Participants discuss aboutParticipants discuss aboutlifestyle, health & stresslifestyle, health & stress Highly participatory :Highly participatory :

1)1)Individual exercisesIndividual exercises

2)2)Group discussionsGroup discussions3)3)Practice of necessary skillsPractice of necessary skills


24/65

Executives & senior staffExecutives & senior staff

Workers & lower mgt staffWorkers & lower mgt staff Employees with spousesEmployees with spouses

Completed more than 1500 programs for :Completed more than 1500 programs for :


25/65

Two workshops for ministers & MLAs ofTwo workshops for ministers & MLAs ofGujarat.Gujarat.

Series of programs for earthquake victimsSeries of programs for earthquake victims 10 seminars for Ahmedabad management10 seminars for Ahmedabad management

association & CII.association & CII. Seminar for institutes like NID,Seminar for institutes like NID,

NIFT, School of Architect &NIFT, School of Architect &other colleges.other colleges.


26/65

Exclusively for womenExclusively for women(spouses & working women)(spouses & working women)

c High BP , Diabetesc High BP , Diabetes& Heart Care& Heart Care O upational HealthO upational Health Shift WorkerShift Worker


27/65

Excellent study materialExcellent study material T.V. ProgramsT.V. Programs VCD POSITIVE HEALTH OPTIONSVCD POSITIVE HEALTH OPTIONS VCDs MIND BODY FITNESSVCDs MIND BODY FITNESS Au io Cassettes :Au io Cassettes :

1) Positive Health Options1) Positive Health Options

2) Min Bo y Fitness2) Min Bo y Fitness


28/65

CD ROMS on women & family sCD ROMS on women & family shealth (STREE)health (STREE)

Involvement of family membersInvolvement of family members Daily health tips on our websiteDaily health tips on our website Training of Canteen StaffTraining of Canteen Staff


29/65


30/65


31/65


32/65


33/65


34/65

Venue- Carpeted hall with Ud shaped sitting LCD/ Multi Me ia Projection

Mike System White boar Writing pa s & pens Healthy- Tasty Lunch / Refreshment


35/65


36/65

Diabetes Self care guidanceDiabetes Self care guidance Mother& Child Prenatal & Postnatal trainingsMother& Child Prenatal & Postnatal trainings C

hild GuidanceCenter

Child Guidance

Center Yoga for daily life & Yoga for Disease mgtYoga for daily life & Yoga for Disease mgt

Fitness in Daily lifeFitness in Daily life EATFIT Trainings for womenEATFIT Trainings for women

EATFIT Trainings for institutes staffEATFIT Trainings for institutes staff Open House ProgramsOpen House Programs


37/65

Health Care Consultant & CounselorHealth Care Consultant & Counselor Working for Health Care Training & HealthWorking for Health Care Training & Health

Communication since last 25 years.Communication since last 25 years. Launched e Medico MediaLaunched e Medico Media Health care &Health care &

Health Communication CompanyHealth Communication Company ePositive Health Options leads more thane Positive Health Options leads more than

1500 prg.1500 prg. Working actively in area o e Womend sWorking actively in area o e Womend s

HealthHealth

Cont .


38/65

Done many T.V. Shows on Health & Fitness:Done many T.V. Shows on Health & Fitness:-- Health PlusHealth Plus E T. V.E T. V. SakhiriSakhiri E T.V.E T.V. Healthy HomeHealthy Home Seven Star T.V.Seven Star T.V. Je Fit Te HitJe Fit Te Hit DD 11DD 11 Health & Nutrition TipsHealth & Nutrition Tips Alpha T.V.Alpha T.V.

Health Nutrition & HealthCareHealth Nutrition & HealthCare

Suprabhat DD11Suprabhat DD11

Contd.


39/65

Interviews & Articles in "Business Managere, Timesof India, Gruh-Shobha, Chitralekha, Divya Bhashkar,

TheFinancial Express, Indian Express,Femina Door Darshan, Star News, AIR etc. Written over 100 articles on Health & Nutrition. Produced more than 16 VCDs Award for Best Documentary

eMatrutva Na Margef Working with pharma industries in creating A-V

material on Health care


40/65


41/65

Hindustan Petroleum Corp. Ltd. Bharat Petroleum Corp. Ltd.

Indian Oil Corporation Ltd. Gas Authority Of India Ltd. Oil & Natural Gas Corp. Ltd.

Essar Oil Limited Hazeera & Jamnagar Gujarat Gas Company Ltd. Petroleum Infrastructure Ltd.


42/65


43/65


44/65

National Thermal Power Corp. Ltd. ( NTPC )National Thermal Power Corp. Ltd. ( NTPC ) Guj. Paguthan Energy Corp. Ltd.Guj. Paguthan Energy Corp. Ltd.

Ahmedabad Electricity Co. Ltd. Ahmedabad Electricity Co. Ltd. Gujarat Electricity Board.Gujarat Electricity Board. Tudor (India) Ltd.Tudor (India) Ltd. Niko Recourses Ltd.Niko Recourses Ltd. Surat Electricity Board.Surat Electricity Board.


45/65

Zydus Cadila Torrent Pharmaceuticals

Intas Pharmaceuticals Bayer Healthcare Pharma Lincoln Pharmaceutical Core Group of Companies Johnson & Johnson India Apollo Hospitals


46/65

National Institute Of Design - 8 National Institute Of Fashion Technology 8

School Of Architect Ahmedabad -2 Sardar Patel Institute of Personnel &

Administration 10 Xaviers College -2 Mount Carmel School-4 Rural Technology Institute State Institute of Health & Family Welfare


47/65

Garvi - 2

Gujarat Jal Sewa Training Institute -3 Gujarat Pollution Control Board - 6 Grimco - 3 Rural Institute Of Technology 7

Gujarat Land development Board - 10


48/65


49/65

Municipal corporations of : Mumbai 5

Ahmedabad 8 Rajkot 1 Baroda 1

Bhavnagar - 1 Jamnagar - 4 City Manager's Association Gujarat


50/65

Gujarat Industrial Investment Corporation Gujarat Land Development Corporation

Gujarat Maritime Board

Gujarat Mineral Development Corporation

Gujarat State Financial Corporation Gujarat Tourism

Gujarat Warehousing Corporation

Gujarat Rajya Khadi Udyog Ltd.


51/65


52/65


53/65

Ingersoll Rand (India) Ltd. Harsha Engineers Ltd.

Dresser Rand (India) Ltd. Systronics Industries Ltd. Stovec Industries Ltd. Trumac Engineering Co. Ltd. E+L Ltd. Tudor (India) Ltd. Inductotherm

Choksi Tubes Ltd.


54/65

Pepsi Coca-cola

Ramdev Food Products Ltd. Parth Food Products Ltd. Rasna Ltd.


55/65

Zee International ISRO Science Channel

E-TV Gujarati Alpha TV Gujarati DD-1 & DD 11 DD Delhi M.A. TV ( U.K) T.V Asia. 7 Star Care TV


56/65

Videocon International Ltd. Amtrex Hitachi. Wipro ( India ) Ltd. Crompton Greaves Ltd. Fascel Ltd.


57/65

Gandhinagar Madhi Co-op. Sugar Factory. Gandevi Co-op. Sugar

Factory. Mahua Co-op. Sugar

Factory. Chalthan Co-op. Sugar

Factory. Bardoli Co-op. Sugar

Factory. Pandvai Co-op. Sugar

Factory.


58/65

Asian Paints Ltd. ICI India Ltd.

Uniqema Huntsman


59/65

Guj. State Finance Corp. Ltd. Kheti Bank

HDFC IDBI Sewa Bank

Anagram Finance Ltd. State Bank Of India


60/65

Gujarat Rajya Khadi Udyog Ltd. Amtrex

Ashima Textile Ltd. GUJCOT Gurjari


61/65

Ahmedabad Management Association Ahmedabad Management Association Aga Khan Health Services Ltd. Aga Khan Health Services Ltd.

Lions Club.Lions Club. Rotary Club Ahmedabad Metro.Rotary Club Ahmedabad Metro. Ellissbridge Gymkhana & Lions Club.Ellissbridge Gymkhana & Lions Club. GCCIGCCIwomens Wingwomens Wing Sports Club Of Gujarat.Sports Club Of Gujarat.


62/65

TATA Chemicals Ltd. Satish Trading Company. ICI India Ltd. Atul Industries Ltd. Deversons ( India ) Ltd. Huntsman Ltd.

Gujarat Glass Ltd. Gujarat Insecticides Ltd. Gujarat Glass Ltd. Gujarat Dyestuff Ltd.


63/65

Physician Association - Baroda. Physician Association - Rajkot.

Doctors & Nurses of Ahmedabad Muni.Corp.


64/65


65/65

MEDICO MEDIAMEDICO MEDIA44--C/D, TRADE CENTRE,C/D, TRADE CENTRE,Nr. STADIUM CIRCLE,Nr. STADIUM CIRCLE,NAVRANGPURA,NAVRANGPURA,AHMEDABADAHMEDABAD 380009,380009,GUJARAT.GUJARAT.Ph. No:Ph. No: 079079 2640040526400405

E Mail :E Mail : drmeenashah@[email protected] //[email protected]@icenet.net

WEB :WEB : www.medicowww.medico--media.netmedia.net

positive health options presentation

Documents