Recipesfor the Airwave Health Cooker

Quick PizzaMakes 1 x 20cm round

This is a great quick alternative,be generous with the herbs, chopa mix of parsley, thyme androsemary to add to the dough.The thinner you roll out thedough the better for this base.

1 x tortilla wrapFor the topping

4 tbsp tomato sauce100g mozzarella, thinly sliced (or grated mozzarella)

5 or 6 basil leaves, torn2 – 3 slices parma hamSmall handful rocket

Basil leaves for garnishing

1. Turn on the Air-Wave Health Cooker to 205°C. Place the warp on thebaking tray and heat in the oven for 2 - 3 minutes. Remove and turn thewrap over.2. Spread over the tomato sauce, arrange the slices of mozzarella andsprinkle over some basil leaves.3. Return the pizza to the oven and bake for a further 5 - 6 minutes untilthe topping has melted and is golden.4. Sprinkle over the parma ham, rocket and remaining basil leaves, slideoff the pan, slice and serve.Tip: Add sliced of marinaded artichokes before adding the mozzarella

Frozen Mini Chicken FilletsServes 2

This is so quick and easyanyone in the family can dothis.

8 mini chicken fillets, frozenSalt and pepper to season

Mango and Coriander salsa, to serve

1. Turn on the Air-Wave Health Cooker to185°C.2. Spray the baking pan/tray with a littleolive oil and place the frozen chicken fillets onthe tray. Place this on the high rack and bakefor 10 to 12 minutes depending on the size untilgolden brown.3. Pile the chicken fillet on a plate and servewith the mango and coriander salsa.

Tip: serve with a dash of wasabi mayonnaise

AirwaveHealth Cooker

The Airwave is a revolutionarynew design of Table Top Cookerthat is a Healthy way to cook alltypes of food. It roasts bakes,grills/broils, and fries. Simple touse, it cooks food with the aid of3 simultaneous heating aids thatspeed up the process by over30%. It is also very economical touse as its wattage consumptionis only 1200 watts.

Catherine appears regularlyon RTE’s FOUR Live dailyshow and has been a gueston NBCs Today Show in theUnited States and on MarketKitchen in the UK

Further details atwww.catherinefulvio.com

www.airwavehealthcooker.com