pistol bakersfield

7/24/2019 Pistol Bakersfield

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1) Kids are hungry

2) Divorce families

3) Girlfriend issues4) Death in Family

5) Peer Pressure

6) ct! ect! ect"#

$o% can %e get them into an environment %here learning can ta&e 'lace(

1) tart every 'ractice %ith a Fundo *ircuit#2) +hat are 4 things %e must do to ,e successful(

1) -ac&le

2) .loc& /led! 1 vs 1)

3) 0gilities

4) .all ecurity

+e start every 'ractice %ith a 2 minute high tem'o circuit# ur coaches

%ill

Praise each &id durin his 5 minute duration# Great o, tc"#


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'ose this uestion to our .$ foot,all -eam

+hat can &ee' you from ,eing successful(

0ns%ers7

89o :oney

89o -ime

89o -rans'ortation

8Divorce Family

89o Grades

8n;uries

-he 0ns%er is can &ee'

you from ,eing successful#

+e can find a%ay to ,e successful"#


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+hy are coaches im'ortant+hy are coaches im'ortant

-D0


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FF9= .>0KD+9 /F?D P-9)

' (% (% )%*% +% +% *%)% '"%

* > 0F *0>F@? PP>-@9-< >?9-? FF>-

,- ./R,-0ERS

1unt if we ha2e to3

,- 1/,.4o anything we can toscore3 .rick 1lays etc3

-1E, I. /1Run 5 1ass3Re2ese etc31itch down field3

.A6E A40A,.A'E-7 W8A. WE 'E.-pen up the offensesome more butstill careful3

FF9= G0?

'E. I. 4-,E4iscipline91enalties 7ree:E;treme 4esire3'et + yards oneach play3

1) 0=>0G 4 D 9 F>- D+9

2) 21 P9- P> G0:

3) *> F>- P9 -$>D A@0>->

4) 5 .G P?0 :> D)

5) ? -$09 2 D 9 P90?-

6) BC -$>D D+9 FF*9* -@>9=>

E) G>0D @- EC -*$9A@ 0 0 -0:

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1) +9


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Stance = Med Ball etc.. Get off ball @ belt level. Control

the Neutral zone second step race. Agilities, ip !le"ion,

cross#fit, cro$ther, sled $or%, &l'(pic lifts, ) sec s*uat, +

- etc..

/'esto second level. - versus -, high high, lo$ high, lo$ lo$,

lo$ high

Cards, nu(bers. !igure out a $a' to 01N2

3eep feet (oving.. Short chopp' steps. 45err'

Ca(pbell Sto(p the arch6 Bear Cra$l, 7aise 8rill,

Agilities

9adder Ba s Cone 8rills hill:..


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Must $in turnover ratio.

igh ; oints of pressure, Gauntlet,

coach punch.

Stance, 1>S22 Sin% ip, ip !le"ion,


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/"a(ine the defense? Bo" and Secondar'.

9et the pla'er and the coaches %no$ $hat 'ou see.

Ma%e the proper read and %e'.


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Stance, ands, Club >unch, Salute ; >in, oo% ; Sa$/tc:. 7un o$er Angles, Agilities, and ga(es,

9everage 8rills::

>roper route to coverage, attac% leverage, secondar'

bloc%ing, proper brea%s, Catch the ball.. Agilities, balldrills, hip fle"ion, etc:.

Ma%e the big pla'. Ma%e the big bloc%. Bloc% second level

e*uals


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FF95= 59-0??0-59

->0D5-590? >@9

P>59- @- P0

"!%< = " /P5-?)0EER0EER 6EE10EER RE0ERSE0EER REA4 9! -R ( * SA7C) SA7:0EER @--.$=?

?0D /P5-?)?*! = $*0D=>-H*$09G

BI4I,E0EER-A4-A4C0EERCBI4I,E > ARR-W-A4 4-/@E 1ASS@ASE 1ASS7> 1ASS0EERC-A4C@ASEC7> [email protected]':@ASE ,A6E4-/,.ER 1ASS

1 -P A@5*K

*C)C+C(

.@..? *>9

)C+C(

:0$ *>9

*C)C+

595D 9

1-WER@ASE@ASE '@ASE .@-/,E

*@9-> /P5-?)?)? = $)$ -/,.ER 9'/,: 9WI,'D.D E.3:

->0P

.RA17> .RA1.-,>


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Regular @ack set in 1istolRegular @ack set in 1istol

.ailback wings.ailback wings

-ffset split backs-ffset split backs 7ullback Wing7ullback Wing

7ullback -ffset7ullback -ffset


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-ail,ac& et I-ail,ac& et I

?ou and >ay /%hite)?ou and >ay /%hite)

.ell and .ear /light ,lue).ell and .ear /light ,lue)


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)=@ack 7ormations)=@ack 7ormations

RightCeftRightCeft

SirCSolSirCSol

o2erCRo2ero2erCRo2ero2erCRo2er .ripso2erCRo2er .rips

o2erCRo2er -peno2erCRo2er -pen

BarsC1lutoBarsC1luto


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RightRight

efteft


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SirSir

SolSol


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Ro2erRo2er

o2ero2er


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Ro2er .ripsRo2er .rips

o2er .ripso2er .rips


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Ro2er -penRo2er -peno2er -peno2er -pen


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BarsBars

1luto1luto


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*=@ack 7ormations*=@ack 7ormations

4allas4allas

4allas Snug4allas Snug

.rips RightCeft.rips RightCeft

.rips RightCeft -pen.rips RightCeft -pen

@unch Right@unch Right

@unch RightCeft -pen@unch RightCeft -pen

StrikeCSteelStrikeCSteel

Ro2erCo2er uadsRo2erCo2er uads


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4allas4allas


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4allas Snug4allas Snug


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.rips Right.rips Right

.rips eft.rips eft


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.rips Right -pen.rips Right -pen

.rips eft -pen.rips eft -pen


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@unch Right@unch Right

@unch eft@unch eft


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@unch Right -pen@unch Right -pen@unch eft -pen@unch eft -pen


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StrikeStrike

SteelSteel


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Ro2er uadsRo2er uads

o2er uadso2er uads


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WR Quarterback RB O-Line

-? Special NN< 7/ro

)?+ G7&> D+ Cover )D+ Cover -DEF Cover )DEF Cover -

0ith 07 0ith 7BS$itch @ )?+H

MeshIeerMidline9oad

1nside JoneFF)#)

)?- G7&> Screen CircuitBubbleS(ash

Kuic%

+F- 9ineIeer9oad

Midline

)#)

9ine Circuit

)? ass9oad >assMidline >ass


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RB'S WR'S

OFFENSIVE LINE QB'S RB'S WR'S

TUESDAY DAY 2


WEDNESDAY DAY 3


THURSDAY DAY 4

>=5+ >=5+ >=5+ >=5+

SPRING FOOTBALL

MONDAY DAY 1

D@>59G DF95= P>5>5-@9 P0@ASE R.C7. 5-@9 P0

-A4 -A4 1ASS

0EER 0EER 1ASS )C(C?C@9 P0

-A4 -A4 1ASS

0EER 0EER 1ASS )C(C?C@9 P0

-A4 -A4 1ASS

0EER 0EER 1ASS )C(C?C

D@>59G DF95= P>5>5-=5+ >=5+ >=5+ >=5+

&!!/NS1I/ 1NSA99A9@/@@E/I6

>@9 P0RE0IEW RE0IEW

/I6 @/@@E

>@9 P0RE0IEW RE0IEW /I6 @/@@E

>@9 P0RE0IEW RE0IEW

/I6 @/@@E

D@>59G DF95= P>5>5-9 >@9 P0RE0IEW SBAS8 RE0IEW

>@9 P0RE0IEW SBAS8 RE0IEW

>@9 P0RE0IEW SBAS8 RE0IEW

D@>59G DF95= P>5>5-=5+ >=5+ >=5+ >=5+


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