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Physiotherapy and Chronic Low Back Pain:
The Importance of Specific Assessment and Treatment
Tim Rogers BKin, BScPT, Dip.Manip.PT, FCAMPT, CAFCI
Registered Physiotherapist
Tim Rogers PT
• Hons.B.Kinesiology McMaster 2000
• Hons.B.Sc.Physical Therapy Queen’s 2003
• Acupuncture Certification AFCI 2004
• Intermediate Diploma Manual Therapy 2007
• Advanced Diploma of Manual and Manipulative Physiotherapy 2009 (FCAMPT)
Objectives:
1) Review of Manual Therapy assessment and treatment for Chronic LBP
2) Review of Specific Exercise Prescription for Chronic LBP
3) Review of the evidence in scientific literature
1) Review of Manual Therapy assessment and treatment for Chronic LBP
• What is Manual/Manipulative Physiotherapy?
– Hands-on assessment and treatment of joint and tissue mobility in the spine and peripheral joints
– treatment using gentle, hands-on techniques, to reduce muscle tightness, improve joint movement, reduce pain and improve function.
• CAMPT: Canadian Academy of Manipulative Physiotherapists (member of IFOMPT) www.manippt.org
Assessment: Lower Quadrant Scan
• History: Mechanism of Injury, Initial presentation, Progression of symptoms, Chronicity of symptoms, Previous assessment and treatment, PT, Chiro, RMT, medications, modalities, physicians/specialists, diagnostic testing
Lower Quadrant Scan:
Observation:
Structural symmetry: thorax, pelvis (ASIS, pubic symph.,
PSIS, ischial tub.), leg length Scars, deformities Posture Localizing signs (splinting/guarding), Fortin’s test (finger pointing to SI) The Fortin Finger Test:
an indicator of sacroiliac pain. Amer J of Orthopedics, 24 (7):477-480, 1997. Fortin JD, Dwyer AP, West S, Pier J.
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Lower Quadrant Scan:
Functional Movements:
Sit-to-stand Gait Weight (load) transfer: single leg stance, step forwards/back Torsion test (rotation): assess throughout the kinetic chain (foot to
thorax) Squat Lunge Step up/down Heel raise/lower {Jump (vertical/horizontal)} {Bridging} {Prone hip extension} {ASLR}
• Physiological (Habitual) Movements:
• AROM:
– flexion (overpressure, resisted); test in standing and sitting
– extension
– sideflexion (OP, resisted)
– rotation (OP, resisted); can be tested in sitting
• Quadrant testing – Lumbar Extension & ipsilateral rotation/sidebend
– Can also test into flexion with rotation/sidebend
• H & I Testing – Test sidebend then flexion or extension (H)
– Test flexion or extension then sidebend (I)
– If facet restriction present, restriction should be similar for both H & I; if not, possible hypermobility (confirm with manual assessment)
• Special Tests (Load Transfer Tests)
– Kinetic Test (Gillet, Stork)
– ASLR
Kinetic Test
• Ipsilateral
– Assess joint mobility
• Contralateral
– Assess load transfer
• palpate sacral base & PSIS
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ASLR
• Height: 20cm
• Effort scale: 0-5 (0:no effort, 5:unable)
• Assess force closure
– Stabilization of pelvis to reproduce activation of core muscles
NEUROLOGICAL TESTS
• Dermatomes
• Reflexes
• Myotomes
• UMN Tests
• Neural Mobility Tests
Manual Therapy Assessment
• Passive Intervertebral Movement – Assess physiological (osteokinematic) movement at
lumbar segment (flexion/extension)
• Passive Accessory Vertebral Movement – Assess arthrokinematic movement at lumbar segment
(superior/anterior or inferior/posterior glide of facet)
• Stability Testing – Lumbar
– Pelvis
– Peripheral Joints
Unilateral Flexion PPIVM Unilateral Extension PPIVM
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Superior-Anterior Glide Posterior Inferior Glide
Pelvis Mobility Testing
Anterior Innominate Rotation
Posterior Innominate Rotation Pelvis Accessory Glides
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Innominate Posterior-Inferior Glide Innominate Superior-Anterior Glide
Sacrum Inferior-Posterior Glide Sacrum Anterior-Superior Glide
STABILITY Stability Testing of the Pelvis
• Clinical Instability (Panjabi 1992)
• A significant decrease in the capacity of the stabilizing system to maintain the neutral zones within physiological limit, which results in pain and disability.
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STABILITY
1. Osseous/Articular/Ligamentous integrity
2. Myofascial integrity
3. Neural control
• SIJ: Integrated Model (Panjabi 1992)
• Form Closure & Force Closure, Motor Control, Emotions
Neutral Zone Theory
Panjabi describes a small range of displacement near a joints neutral position.
He has found that the range of the neutral zone may increase with trauma, degeneration and weakness of the stabilizing structures
Lumbar Stability Tests
• Traction
• Compression
• Anterior Translation
• Posterior Translation (Dynamic)
• Lateral Translation
• Torsion
Anterior Translation
Posterior Translation Lateral Translation
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Torsion SI Joint
Stability Testing of the Pelvis
• SI: AP
• Superior
• Inferior
• PA (can be performed in prone)
• Pubic Symph: sup, inf, AP
Posterior translation
Superior translation Inferior translation
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Pubic Symphysis: inferior and superior translation Lumbar Treatment
TRACTION UNILATERAL FLEXION
UNILATERAL EXTENSION TREATMENT:
• Mobilization of the Pelvis
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Innominate Anterior Rotation Innominate Posterior Rotation
Unilateral Sacrum Nutation Unilateral Sacrum Counter-nutation
What are our assessment findings? • Common presentations for chronic LBP:
– Hypertonicity QL, iliopsoas, Piriformis;
– Altered biomechanics, hypermobility, hypomobility
– neural irritation, defacilitation, neuromuscular fatigue
– altered gait patterns, further tissue irritation (bursitis, muscle strain, degenerative changes)
– RESULTING IN: activity avoidance, deconditioning/loss of strength and endurance, postural dysfunction (flexed postures due to increased time sitting), loss of flexibility (reduced thoracic extension/rotation, loss of hip extension), further alteration of normal biomechanics…
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2) Review of Specific Exercise Prescription
for Chronic LBP
• Thorough and accurate assessment will dictate which specific exercises should be included
What is our physio treatment plan?
• Retrain defacilitated/weak muscles
• Reduce tone in hypertonic muscles
– Acupuncture, neuromuscular techniques
• Mobilize/Manipulate hypomobile joints
• Stabilize hypermobile joints
• Also, improve posture, endurance, motivation…
STABILISING CORE MUSCLES
• THE INNER CORE
• Transversus abdominus
• Multifidus
• Pelvic Floor Muscles
• Diaphragm
PAIN inhibits Lumbar multifidus
• Muscle recovery is not automatic following injury
• Segmentally inervated
• Require specific
retraining
(Hides et al., 1996)
Lumbar multifidus
– importance of palpation
– diagnostic US, biofeedback
– visualization
Transversus abdominus
• Tonic muscle
• Goal: build endurance and control
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Gluteus medius
• L5 innervation
• Stabilizer of the hip during weight bearing
• Avoid overcompensation of piriformis, TFL
Gluteus Maximus/Biceps Femoris
• Stabilize Pelvis and Lumbar spine
– Biceps femoris via sacrotubrous ligament
– Gluteus via thoracodorsal fascia
Latissimus dorsi/errector spinae -Stabilization via TDF & muscular insertion
-Progress into direction of vulnerability (eg. Flexion)
3) Review of the Literature
Exercise therapy for treatment of non-specific low back pain
Hayden J, van Tulder MW, Malmivaara A, Koes BW
• Cochrane, 2005
– Exercise therapy appears to be slightly effective at decreasing pain and improving function in adults with chronic low-back pain, particularly in populations visiting a healthcare provider.
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Exercises for prevention of recurrences of low-back pain
Brian KL Choi1, Jos H Verbeek2, Wilson Wai-San Tam3, Johnny Y Jiang4
• There is moderate quality evidence that post-treatment exercise programmes can prevent recurrences of back pain but conflicting evidence was found for treatment exercise.
• Complimentary and Alternative Therapies for Back Pain II, Agency for Healthcare Research and Quality Advancing Excellence in Health Care (AHRQ), Furlan, A. et. al. (2010)
Questions?