phbs eng
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PHBS household is an effort to empower members of the household, in order to know,
willing and able to carry out a clean and healthy lifestyle and participation in movement in public
health because of the home as a shelter for the family.
There are 10 indicators of PHBs in the household, namely:
1. Deliveries assisted by health personnel: The definition here of health workers such
as doctors, midwives and other paramedical personnel. This is because there are
still some people who still rely on non-medical personnel to aid delivery, such as
traditional birth attendants. In addition to insecurity and the handling is not sterile,
treatment by traditional midwives feared even this can lead to greater risk of
maternal and infant mortality.
2. Exclusive breastfeeding gives babies: A mother can give her baby the exclusive
breastfeeding breastfeeding without any additional food and drink in infants from the
age of zero to six months.
3. Considering every month Toddler: Baby and Toddler Weighing every month
intended to monitor the growth Toddlers each month. Weighing was carried out in
IHC (Integrated Service Post) ranging in age from 1 month to 5 years. After the
weighing, recording the results in the book KMS (Health Card). From this you will
know the development of the Toddler.
4. Using the Clean Water: Use clean water in daily life such as cooking, bathing,
drinking water up to the need. Unclean water are loaded with germs and bacteria
that can cause various diseases.
5. Wash hands with soap: Wash hands with soap and running water can eliminate a
wide range of germs and dirt on the hands so that the hands are clean and free of
germs. Wash your hands every time before eating and doing activities that make
use of the hand, such as holding money and animals, after defecating, before
handling food and before feeding the baby.
6. Use Healthy Latrine: Pit is a room that has a human waste disposal facilities that
made up the squatting or sitting area with a goose neck or no neck goose (pit)
which is equipped with a septic and water to clean it. There are severalrequirements for a healthy latrine, which does not contaminate drinking water
sources, does not smell, can not be touched by insects and rodents, do not pollute
the surrounding soil, easy to clean and safe to use, come with protective walls and
roofs, lighting and adequate ventilation, floor watertight, available water, soap, and
cleaning tools.
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7. Eradicate mosquito larvae in the house once a week: Perform Periodic Inspection
Flick (CHD) in a domestic environment. PJB is checking mosquito breeding sites
existing in the home, such as bathtub, WC, flower vases, placemats refrigerator,
and outside the home such as gutters, etc. are done regularly every week. In
addition, also do mosquito nest eradication (PSN) by way of 3 M (draining, Bury,
Closing).
8. Eat fruits and vegetables every day: Consumption of fruits and vegetables is highly
recommended because it contains a variety of vitamins, fiber and minerals that are
beneficial to the body.
9. Physical activity every day: physical activity, whether it be sports or other activities
that emit energy that is essential for the maintenance of physical health, mental,
and maintaining quality of life to stay healthy and fit throughout day. kind of do
physical activity in daily life the day walking, gardening, washing clothes, and
others.
10. No smoking in the house: In the butts of cigarettes smoked, will be issued more
than 4,000 harmful chemicals, such as nicotine, tar, and carbon monoxide (CO). If
there are family members who smoked (current smokers), especially in the home,
the smoke from cigarettes is not only harmful to smokers themselves, but also the
people around him (passive smokers) who of course be bad for health.
How efforts in the implementation of the ten PHBs family, of course depends on the
awareness and participation of the people in the neighborhood, respectively.
Therefore, efforts to create a healthy environment that will support the behavioral
patterns of a healthy society is related.
The PHBs program provides benefits to both the family and society
1. Share of Households:
a. Each member of the family to be healthy and not get sick.
b. Children grow up healthy and smart.
c. Hard-working family members.
d. Household expenditure can be directed to meet the family nutrition, educationand venture capital to supplement the family income.
2. For the Community:
a. Communities are able to pursue a healthy environment.
b. Communities to prevent and cope with health problems.
c. Communities utilizing the existing health services.
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d. Communities to develop Community Health Efforts Sourced (UKBM) such as
IHC, saving maternal, gathering toilets, ambulances and other villages.
PHBs in Schools is a set of behaviors practiced by learners, teachers and the public
school environment on the basis of consciousness as a result of learning, so that independently
capable of preventing disease, improving health, as well as play an active role in creating a
healthy environment.
There are several indicators that were used as a measure to assess the PHBs in school
are:
1. Maintain Hair To Clean and Neat
Wash your hair regularly and comb it so it looks neat. Clean hair is hair that is not dull,
odorless, and does not have lice. Check the cleanliness and tidiness of hair can be
done by a small doctor / health worker / teacher UKS at least once a week.
2. Wearing Clothing Clean and Neat
Wearing clothes that no droppings, no smell, and neat. Clothes are clean and neat
obtained by washing clothes after being worn and trimmed with ironed. Check shirt
which can be worn by young doctor / health worker / teacher UKS least once a week.
3. Always maintain order for Short Nails and Clean
Merely cut the nails of fingers and clean it on a regular basis so as not black / dirty.
Secr nail routine check can be done by a small doctor / health worker / teacher UKS
least once a week.
4. Wearing Shoes Clean and Neat
Wearing shoes that no dirt sticks to shoes, neat example for shoe laces tied. Obtained
when the shoes clean shoes cleaned whenever dirty shoes. Check the students wear
shoes that can be done by small doctor / health worker / teacher UKS least once a
week.
5. Regular exercise and Measured
Student / teacher / school community other exercise / physical activity on a regular
basis at least three times a week within a day. Regular exercise can maintain physicaland mental health as well as improve fitness so that the body remains healthy and
does not easily fall ill. Exercise can be done in the yard together, in particular sports
room (when available), and also in the work space for teachers / school staff mild form
of exercise where they have a short break from busy work. Schools are expected to
make a regular schedule to exercise together and provide tools / facilities for exercise.
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6. No Smoking in Schools
Child's school / teacher / school community are not permitted in the school
environment. Smoking is harmful to the health of smokers and people who are around
smokers. In each cigarette smoked will be issued 4000 harmful chemicals such as:
Nicotine (addictive and cause damage to the heart and blood vessels); Tar (causing
damage to cells and lung cancer) and CO (cause a reduction in the ability of blood to
carry oxygen to the cells the body will die). Do not smoke in school can prevent
children school / teacher / school from the community chances of developing the
diseases mentioned above. Schools are expected to make regulations banned
smoking in the school environment. Student / teacher / school community can watch
each of them to not smoke in the school environment and are expected to develop the
area without smoking / non-smoking areas.
7. Not Using Drug
Child's school / teacher / school society are not using drugs (Narcotics Psychotropic
addictive substances). Drug use harmful physical and psychological health of the
wearer.
8. Flick Eradicate Mosquitoes
Efforts to eradicate mosquito larvae in the school environment as evidenced by no
mosquito larvae found in: shelters water, bathtub, bowl of water, flower vase, flower
pot / flower pot base, containers disposal water dispenser, refrigerator water disposal
containers, and goods -used items / places that can hold water in schools. Eradicate
mosquito larvae in the school environment is done by mosquito nest eradication (PSN)
through: drain and close the shelters water, bury used goods, and avoiding mosquito
bites. With larvae-free environment is expected to prevent the disease from mosquito
bites such as dengue fever, cikungunya, malaria and elephantiasis. Schools are
expected to make arrangements to carry out at least once a week PSN.
9. Latrines using the Clean and Healthy
Child's school / teacher / school community latrines / toilets / latrines goose neck with a
septic tank or septic pit as a landfill during bowel movements and urination. Using aclean latrine every urination or defecation can keep the environment around the school
to be clean, healthy, and odorless. Besides, it does not pollute water sources around
the existing school environment as well as the coming avoiding flies or insects that can
transmit diseases such as diarrhea, dysentery, typhoid, intestinal worms, and other
diseases. Schools are expected to provide latrines that meet the health requirements
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in sufficient quantities for all students as well as separately among boys and girls.
Comparison latrine users are 1:30 for men and 1:20 for women.
10. Using the Clean Water
Child's school / teacher / school community using clean water for daily needs in the
school environment. Schools are expected to provide a source of water that can be
derived from protected wells, water pumps, protected spring, rainwater, tap water, and
bottled water (source water comes from pumps, wells, protected springs at least 10
meters from the place septic or sewage / WC). Expected to be available in the amount
of water that meets the needs and available at all times.
11. Hand washing with Soap Water Flowing and Wear
School / teacher / school community always wash hands before eating, after
defecation / urination after, after the move, and or whenever hands are dirty with soap
and clean running water. Clean running water to get rid of the germs that exist in dirty
hands, while the addition of soap to clean dirt can also kill germs on hands. Hand is
expected to be clean and free of germs and can prevent the transmission of diseases
such as diarrhea, dysentery, cholera, typhoid, intestinal worms, skin diseases, acute
respiratory infections (ARI), and bird flu.
12. Disposal of Waste to the Trash disaggregated
Child's school / teacher / school community dispose of trash to the dumpster available.
Expected to be available trash bins disaggregated between organic, non-organic, and
hazardous waste materials. Trash besides dirty and unsightly also contains a variety of
germs. Familiarize the trash bins provided will greatly assist school children / teacher /
school community protected from various germs.
13. Eating Healthy Snacks from school canteens
Child's school / teacher / school community consume healthy snacks from the
canteen / school shop or lunch brought from home. We recommend that schools
provide healthy school stalls with foods that contain nutrients balanced and varied, so
as to make the body healthy and strong, declining school attendance rate, and the
learning process goes well.14. Considering Weight and Height Measuring Every Month
Students weighed weight and height were measured every month in order to
determine the level of growth. Weighing and measuring outcomes compared to
standard weight and height so it is unknown whether student growth normal or
abnormal.
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Benefits of PHBs in School Guidance
1. Benefits for students:
a. Improve their health and do not get sick
b. Increase enthusiasm for learning
c. Increase productivity studying
d. Reduce the number of absences due to illness
2. Benefits to the school community:
a. Rising spirit of positive impact on student learning and achievement goals
b. The reduced health costs to be incurred by the parent
c. Increasing positive school image
3. Benefits to schools:
a. Any technical guidance in the implementation of school guidance PHBs
b. There is support for books and media promotion guidelines PHBs in school
4. Benefits for the community
a. Having a healthy school environment
b. Can imitate the behavior of healthy living that is applied by the school
5. Government benefits for provincial / district / city
a. Healthy school performance and image shows the provincial / district / city good
b. Can be used as a learning center for other local PHBs in coaching in schools
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