personality development and communications
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PERSONALITY DEVELOPMENT AND COMMUNICATIONS. The basics. The big question is where to start outside in or inside out ?. Foundation. Positive thinking Healthy and nourishing diet Physical activity Balance and harmony within. Is not boiled food - PowerPoint PPT PresentationTRANSCRIPT
PERSONALITY DEVELOPMENT AND COMMUNICATIONS
The basics
The big question is where to start outside in or inside out ?
Foundation
Positive thinking Healthy and nourishing diet Physical activity Balance and harmony within
Nourishing diet Is not boiled food Is not deprivation Is not going
hungry Is not pills and
tablets Is not boring and
tasteless
Variety in food Millets Fruit chat Sauté veg Herbs and
flavors Natural foods Detox
Essentials
Whole fruits Yellow and orange vegetables
Green leafy vegetables
Whole cereals
Protein variety and dairy
Raw foods like salads and chutneys
Oils Nuts and oil seeds
Water , fluids
How does personality develop
Willing for change Continuous learning The company you keep Taking up challenges There is no failure
How will it happen
Every one is unique Reading People Circumstances Travel Experiences
Communication
A method to transfer thoughts
Communication
A two way process
Communication
Clarity in mind Synchronous with your belief
systems Passion Compassion and empathy Concise and brevity of words
Communication process
Sender Message Channel Receiver Context
Message
Researched Clear Concise SimpleShould not be--- disorganized,
lengthy , too much information , culturally incorrect
Meetings
Preparing for a meeting Define goals What alternatives Relationship and history Expected outcome Consequences Power/resources
In-house meetings
Define agenda Participation Summary
Written word
The word becomes powerful once it is written
Research , clarity , brevity , relevance , culture
Editing , grammar , style , cultural factors (colloquial terms , short forms etc )
Public speaking
Be prepared Believe in what you say Clarity Simple For target audience End with a message Have a feedback
How to prepare
Who What How When (timing ) Where (place ) Why ( should people listen )
Non-verbal communication
Gesture Eye contact Facial expression Posture Clothing Culture
Evolution
Continuous learning Positive thinking Enjoying challenges Learning like a child Overcoming fear of failure Results are short term
goals ,learning a long term goal