PERSONAL TRAININGBy:Katelin Macken

Protrack

Internet Application where you can track your diet and exercise routines in order to narrow in on your body changes.

$29.95

Ipod Touch

Use of video recordings and pictures Show clients their form and before

and after pictures $199

Dumbells

Dumbell set (up to 30lbs) Allowing clients to use access weight

in his/her mucles in order to strengthen their bones and body posture. As well as decrease their fat percentage

$261

Barebells

Barbells will allow my clients to increase the challenge of his/her workouts by adding a barbell to different body weight exercises.

$1,671

Bosu Ball

The Bosu ball strengthens ligaments in the ankles, tightens the core, legs, and arms. This is one piece of equipment that is a well rounded gym instrument.

$109 Stabilizes and contracts the right

muscles in order to tighten and sculpt the body

Purpose

These software and different pieces of equipment will not only give my clients the full range of proper exercises, but it will also benefit my knowledge by enabling to give my clients more to work with.

Total Package

ProTrack- $29.95 Ipod Touch- $199 Dumbells- $261 Barebells- $1,671 Bosu Ball- $109 Total= $2,269.95

Retro Spect

Some facilities retrieve these huge pieces of gym equipment, which are not really necessary. In order to be the best facility to our clients, I believe these little pieces of equipment, that will not only save us money, but will also provide a great workout to our consumers.

Little is more

A big price now, will save us numerous little prices later.