personal goal setting for 2016 worksheets and forms · personal goal setting for 2016 worksheets...
TRANSCRIPT
Personal Goal Setting for 2016
Worksheets and Forms Feel free to share all of our tools with your family, friends, and co-workers.
Contact Us: Allyson Lewis The 7 Minute Life PO Box 17284 Jonesboro, AR 72403 870.275.7674 info@the7minutelife
TMMinute Life
90 Day Personal Goals
1. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
2. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
3. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
4. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
5. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
6. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
7. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
Goals Completed By
What was the outcome?
What was the outcome?
What was the outcome?
What was the outcome?
What was the outcome?
What was the outcome?
What was the outcome?
Date:____________________
www.The7MinuteLife.com © 2012 Seven Minutes, Inc. All rights reserved.©2011-2013 Seven Minutes, Inc. All rights reserved.
© 2015 Seven Minutes, Inc. All Rights Reserved. the7minutelife.com
10 www.The7MinuteLife.com
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
Who are you today?Write an honest evaluation of the life you are experiencing today. Begin by asking these Big Life Questions: 1. What was your life like yesterday? 2. How did you feel when you woke up this morning? 3. What do you want most out of life? 4. What drives you? 5. What are your personal values and priorities? 6. What is your purpose in life? 7. What would bring your life more happiness and meaning?
©2011-2013 Seven Minutes, Inc. All rights reserved.
© 2015 Seven Minutes, Inc. All Rights Reserved. the7minutelife.com
10 www.The7MinuteLife.com
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
Who are you today?Write an honest evaluation of the life you are experiencing today. Begin by asking these Big Life Questions: 1. What was your life like yesterday? 2. How did you feel when you woke up this morning? 3. What do you want most out of life? 4. What drives you? 5. What are your personal values and priorities? 6. What is your purpose in life? 7. What would bring your life more happiness and meaning?
©2011-2013 Seven Minutes, Inc. All rights reserved.
© 2015 Seven Minutes, Inc. All Rights Reserved. the7minutelife.com
10 www.The7MinuteLife.com
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
_____________________
Who do you want to be in 90 days?This is an exercise of clarification. Only you can decide what you want your life to look like 90 days from now. Please take time to create a written picture of who you want to be. Topics include: Health . Home. Work . Family . Faith . Friends . Finances . Continual Learning
Date:____________________90-Day Work Goals
Goal: Priority Level:
Goal: Priority Level:
Goal: Priority Level:
notes:
notes:
notes:
Goal: Priority Level:notes:
Goal: Priority Level:notes:
Goal: Priority Level:notes:
Goal: Priority Level:notes:
Date:____________________
Project List
notes:
No. No.
No. No.
No. No.
No. No.
No. No.
Projects Needed to Complete Goal:
Date:____________________ Due Date: ________________ Project No.: _______
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
notes:
1. _____________________
2. _____________________
3. _____________________
4. _____________________
Responsible:
High Value Activities:
1. _____________________
2. _____________________
3. _____________________
4. _____________________
5. _____________________
6. _____________________
7. _____________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________
Individual Project Details:
Micro-Actions:
1. ______________________________________________________ ___________________________________
2. ______________________________________________________ ___________________________________
3. ______________________________________________________ ___________________________________
4. ______________________________________________________ ___________________________________
5. ______________________________________________________ ___________________________________
6. ______________________________________________________ ___________________________________
7. ______________________________________________________ ___________________________________
8. ______________________________________________________ ___________________________________
9. ______________________________________________________ ___________________________________
10. ______________________________________________________ ___________________________________
11. ______________________________________________________ ___________________________________
12. ______________________________________________________ ___________________________________
13. ______________________________________________________ ___________________________________
14. ______________________________________________________ ___________________________________
15. ______________________________________________________ ___________________________________
16. ______________________________________________________ ___________________________________
17. ______________________________________________________ ___________________________________
18. ______________________________________________________ ___________________________________
19. ______________________________________________________ ___________________________________
20. ______________________________________________________ ___________________________________
21. ______________________________________________________ ___________________________________
22. ______________________________________________________ ___________________________________
23. ______________________________________________________ ___________________________________
24. ______________________________________________________ ___________________________________
25. ______________________________________________________ ___________________________________
26. ______________________________________________________ ___________________________________
27. ______________________________________________________ ___________________________________
28. ______________________________________________________ ___________________________________
29. ______________________________________________________ ___________________________________
30. ______________________________________________________ ___________________________________
Actions Schedule
What I will do... 5 before 111.2.3.4.5.
1.2.3.4.5.
1.2.3.4.5.
1.2.3.4.5.
1.2.3.4.5.
Unfinished Tasks1.2.3.4.5.
Unfinished Tasks1.2.3.4.5.
Unfinished Tasks1.2.3.4.5.
Unfinished Tasks1.2.3.4.5.
Unfinished Tasks1.2.3.4.5.
Weekly: 5 before 11®®
What I will do... 5 before 11®
What I will do... 5 before 11®
What I will do... 5 before 11®
What I will do... 5 before 11®
Mon
day
Tues
day
Wed
nesd
ayTh
ursd
ayFr
iday
Date: ________________
© Seven Minutes, Inc. www.the7minutelife.com (870) 275-7674
TMMinute Life
Mon
th 1
Sun Mon Tue Wed Thu Fri Sat
Mon
th 2
Sun Mon Tue Wed Thu Fri Sat
Mon
th 3
Sun Mon Tue Wed Thu Fri Sat
The 7 Minute Life™ 90 Day Calendar Worksheet
Notes
Notes
Notes
www.The7MinuteLife.com © 2012 Seven Minutes, Inc. All rights reserved.
TMMinute Life
90 Day Personal Goals
1. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
2. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
3. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
4. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
5. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
6. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
7. __________________________________________________________________ ________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________ Action: _________________________________________________________
Goals Completed By
What was the outcome?
What was the outcome?
What was the outcome?
What was the outcome?
What was the outcome?
What was the outcome?
What was the outcome?
Date:____________________
www.The7MinuteLife.com © 2012 Seven Minutes, Inc. All rights reserved.