PERFORMANCE TEAM PRO

Performance Team Pro Software Data base for athlete’s gains and

losses during their training There are five major pieces of

equipment that will be documented. Using this program will elevate the

final out come in the athlete’s performance by analyzing where the athlete needs to improve and what is strongest.

Pieces of Equipment

Biodex System Squat Machine Bench Press Jammer Power clean Bar

Biodex System

Tests the overall power and endurance of the athletes lower body.

Also helps rehabilitate injured athletes by giving them constant resistance through out range of motions.

Cost: $32,000

http://www.biodex.com

Squat Machine

Purpose: Build core and lower body strength Stabilize heavy weight with less

chance of back injuriesCost: $800http://www.fitnesszone.com

Bench Press

Purpose: Gain Explosive power in the chest Used for pushing movements Needed for FootballCost: $800 http://www.fitnessfactory.com

Jammer

Purpose: Using the three joint extension to

explode through the movement will simulate exploding through someone in a game situation.

Valuable piece of equipment to improve game performance.

Cost: $1,297http://www.usedgymequipment.com

Olympic Bar: Power Cleans

Purpose: Utilization of the whole body to

exploit power This is great for Football and all

ground based sports. Power Cleans are the most effective

exercise that stimulates the most muscles at once.

Cost: $349

Estimated Price of Equipment $35,300 for quality Equipment that

will be utilized for years to come You can’t put a price on the value of

a strongly organized strength communication system

The biodex is a investment that will still have a market if you wanted to sell.

Why is Performance Team Pro Necessary?

Performance Team Pro documents every individuals gain.

This is very helpful in a Team setting so the Coaches, Athletic Trainers, Physical Therapist, are all on the same page.

This program is not only used for Strength Training but rehabilitation also.

Performance Team Pro

This software is diverse and is successful because it allows all aspects of the team to communicate and blog.

Great communication leads to less misunderstandings and greater understanding of where the athletes are at in rehabilitation or success in the weight room

Purchase Performance Team Pro to have a efficient system of communication and strength