Arthr i t i sunderstanding

is the leading cause of disabilityarthritis

Stock up on your omega 3 intake.It can help reduce inflammation.

Soy Beans

Fish

Eat

there are more than

100 types of arthritis

people over 18 have arthritis

1 in 5

Arthritis can affect your neck, shoulder, spine, elbow, hip, wrist, foot, ankle & knee

$156 billion annually equates to the amount of lost wages & medical expenses for people with arthritis

Ease the pain with these t ips

maintain a healthy weightremain active

improve sleep patterns