PE 7Subli (Batangas)

First -aid

Sprain• overstretching or tearing of fibres in one or more of the ligaments

that support a joint, caused by forced movement beyond their range. Symptoms include sudden severe pain, then swelling around the joint, tenderness, stiffness, and often black-and-blue marks as a result of bleeding into the joint. The common sites for sprains are the ankle, wrist, knee, finger or toe joints, and sacroiliac joint in the lower back. The usual treatment involves support and protection of the joint by adhesive bandaging and the use of graded exercises until healing is complete. If the sprain is severe, surgery to reunite ligaments may be necessary.

Sprain and Strain

Strain:•a break in a bone caused by stress. Certain normal and pathological conditions may predispose bones to fracture.

Fracture

Fracture• A fracture is called simple (closed) when the overlying skin is not

broken and the bone is not exposed to the air; it is called compound (open) when the bone is exposed. When a bone weakened by disease breaks from a minor stress, it is termed a pathological fracture. An incomplete, or greenstick, fracture occurs when the acture. An impacted fracture occurs when the broken ends of the bone are jammed together by the force of the injury.

Subli dance of Batangas-a well known ceremonial worship dance in honor of the Mahal na Poong Santa krus.-subsub(stooped or in a crounching position)-bali(broken)-male dancers

-trying to attracts women by stomping the ground while they are clicking their castanets-performed with the accompaniment of kalatong or tugtuganFrancisca Reyes-Aquino(mother of Phil.Folk dance)

Counting:• One,two or one and two to a measure of in a 2

4And one and ah a two in 6 8Time.

•The name Sublî is a portmanteau of the Tagalog words subsób ("bent", "stooped", also "fall on the face") and balî (also "bent" or "broken"), referring to the posture adopted by male dancers. Both men and women dancers—called manunublî (meaning "them that Sublî")—perform in pairs and various formations. The women's costume includes a straw hat adorned with ribbons, which are waved about, removed, tipped in salute to a copy of the Cross of Alitagtag set on an altar, or used to make other graceful gestures.