www.auroragov.org/recreation • 303.326.8650 | 37

martial arts | it's self defense

BECKWOMEN’S SELF DEFENSEAges 12 & older

Practical hands on instruc-tion that can be worked on together in class & at home! Some ground fight-ing skills will be introduced. Course ends with mock attack & fight back with padded “attacker”.236232 Sept. 10-Oct. 29● Sat., 1-2 p.m.● $60 ($50 Resident)

MEADOWOOD WOMEN EMPOWEREDAges 13 & older

A comprehensive self-defense program for women of all ages that is based on the use of verbal, physical, & psychological defense strategies which have been tested & proven effective for over 20 years. Women will gain confidence & strength to protect themselves as they develop a social network of friends doing the same.236151 Sept. 3-24236150 Oct. 1-29236149 Nov. 5-26● Sat., 9-10 a.m.● $65

GRACIE JUI-JITSU AT MEADOWOODBULLY PROOF KIDSAges 5-9

Don’t let bullies take away your child’s quality of life & happiness.236134 Sept. 5-28236136 Oct. 3-31236135 Nov. 2-30● M/W, 5:30-6:30 p.m.● $80

BULLY PROOF KIDSAges 10-13

236139 Sept. 2-30236138 Oct. 5-28236137 Nov. 2-30 ● W/F, 5:30-6:30 p.m.● $80

COMBATIVESAges 13 & older

Students learn the 36 most important techniques in a fun, safe, & cooperative training environment. Everyone will work within their own ability & will be progressed at their own pace.236143 Sept. 2-30236142 Oct. 3-31236141 Nov. 2-30● M/W/F, 6:30-7:30 p.m.● $130, $20 Drop-in

MASTER CYCLEAges 15 & older

Hundreds of advanced techniques are organized into a clearly defined, systematic curriculum. Must successfully complete the skills of Combatives class, or have director approval prior. Equivalent to a martial arts blue belt level of skill.236147 Sept. 2-30236146 Oct. 3-31236145 Nov. 2-30● M/W/F, 7:30-8:30 p.m● $150, $20 Drop-in

38 | www.auroragov.org/recreation • 303.326.8650

martial arts | it's self defense

MEADOWOOD3054 S. Laredo St.

KID & ADULT TAEKWONDOAges 7 & older

236231 Sept. 1-29

236230 Oct. 4-27

236229 Nov. 1-29

● T/Th, 7-8:15 p.m.

● $42 ($35 Res.) single

● $67 ($50 Res.) families

up to 4

● $85 ($75 Res.) families

of 5+

KIDSSELF DEFENSEAges 6-12

Learn awareness skills & physical maneuvers to get away from dangerous strangers. You will practice these skills in a mock attack/abduction drill at the end. Your “attacker” will be wearing a padded suit so you can fight back like it is the real thing.236233 Sept. 10-Oct. 15● Sat., 2:15-3:15 p.m.● $42 ($35 Resident)● Beck

SELF DEFENSE CAMPAges 5-12

237185 Oct. 10-13● $42 ($35 Resident)● M-Th, 2:30-3:45 p.m.● Beck

TAEKWONDOAges 6 & older

Beginning level skills will be taught in small groups to maximize the personal learning experience.● T/Th, 5:30-6:30 p.m.236223 Sept. 1-29236222 Oct. 4-27 236221 Nov. 1-29 ● $60 ($50 Resident)● Expo

TAEKWONDO This popular Korean martial art form blends fast spinning kicks with punches & fighting movements. All classes are taught in small groups to maximize the personal learning experience. Sessions run month to month. Each day of the week is a separate monthly class & must be registered for independently. For best value when taking multiple classes, see unlimited & 2x/week options.

BECK RECREATION CENTER800 Telluride St.

Ages 2½-3½ with parent● Mon. or Wed., 5:30-6 p.m. ● Sat., 8:30-9 a.m.● $21 ($16 Resident) per month

Ages 4-6 (beginners)● Mon. or Wed., 5:30-6 p.m. ● Sat., 8:30-9 a.m. ● $21 ($16 Resident) per month

Ages 4-6 (intermediate)● Mon. or Wed., 6-6:45 p.m. ● Sat., 9-9:45 a.m. ● $21 ($16 Resident) per month

Ages 7-12 (all ranks)● Mon. or Wed., 6-7:15 p.m.● Sat., 9-10:15 a.m.● $44 ($34 Resident) per month

Ages 13 & older (all ranks)● Mon. & Wed., 7:15-8:45 p.m. ● Sat., 11 a.m.-12:30 p.m. ● $44 ($34 Resident) per month

AURORA CENTER FOR ACTIVE ADULTS30 Del Mar Circle

Ages 6 & older (all ranks)● Tue. or Thu., 6:30-8 p.m.● $44 ($34 Resident)

2x per week (7 & older): $80 ($60 Resident) per monthUnlimited Monthly Pass: $90 ($80 Res.) per month ● Recommended for those wanting 3 or more classes

Financial aid available. Call 303.326.8650 for details.