parakhiya vasant say attitude a matter of chice by leqader

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Attitude…Attitude… ….. a matter of Choice….. a matter of Choice

Designed & Presented by PARAKHIYA VASANT


What comes to your mind?What comes to your mind?


First & Most Likely Responses…!!First & Most Likely Responses…!!

Donkey…..!!!!!Good for NothingUselessLeast GlamorousTaken for Granted animal….seldom we get response that the

donkey is one of the “hard working” animals and loyal.


How is our Attitude…?How is our Attitude…?

We treat people and situation in the same manner as we do with the donkey.

We discount the good in them …!

We only look at the Negative side & start reacting….. Isn’t it?


STOPSTOP

THINKTHINK

ACTACT

REACTREACT


REACTREACT

First we take ACTION then we STOP then we THINK.. and feel guilty about our

behaviour

That is why others say.. “Attitude Problem”


The 10 - 90 RuleThe 10 - 90 Rule

10% is what happens90% is how to react/respond to what

happens and that’s your attitude


How much do you see of an Iceberg?How much do you see of an Iceberg?


THE ICEBERGTHE ICEBERG

10% is above the Sea Level – 90% is below the Sea

Similarly

10% is our 10% is our Knowledge & SkillsKnowledge & Skills

90% is Attitude90% is Attitude


Consequences of such Reactions…!Consequences of such Reactions…!

Blame, Complain, FrustrationBitternessResentmentBroken RelationshipEgo and HurtPanic & AnxietyHigh level of Stress


Why do we have –VE Attitude?Why do we have –VE Attitude?

EnvironmentEnvironment Home School/College Work Place TV & other Media Culture & Traditions Our Network

Past ExperiencesPast Experiences BeliefsBeliefs PerceptionsPerceptions ConditioningConditioning


Let us ask this Little Question ?Let us ask this Little Question ?

Are some born Positive …..!

Is there a Choice I have…?


Find the Answer for Yourself…!!!!Find the Answer for Yourself…!!!!


There is a need for a Change…!There is a need for a Change…!

““YES” Change in the way we YES” Change in the way we Think, Feel and Behave…!Think, Feel and Behave…!


STOP

THINK

ACT

Lets start by pressing the Lets start by pressing the PAUSEPAUSE Button Button

PAUSE PAUSE

BUTTONBUTTON


Lets RESPOND instead of REACTINGLets RESPOND instead of REACTING

Press the PAUSE button

STOPTHINK andACT

You always have the freedom to Choose..!


Press the PAUSE & Choose your Press the PAUSE & Choose your Thoughts, Feelings & BehaviorThoughts, Feelings & Behavior

Press the PAUSE & Choose your Press the PAUSE & Choose your Thoughts, Feelings & BehaviorThoughts, Feelings & Behavior

REACTREACT

Response

Response

PAUSE

BUTTON

PAUSE

BUTTON

Stimulus

Stimulus

CHOICECHOICE


Benefits of such Practicing Attitude Benefits of such Practicing Attitude

Increase ProductivityEnhances TeamworkProblem Solving ApproachImproves ProductivityBuilds Relationship Reduces Stress & ConflictsEnhances your Personality & Growth


How to make these CHOICES..?How to make these CHOICES..?

How CHANGE Thoughts, Feelings & Behaviour ..?How CHANGE Thoughts, Feelings & Behaviour ..?


Step 1Step 1Make a DECISION today to CHANGEMake a DECISION today to CHANGE

Start with the First Step today

DECIDE today – with which person, people, situation, circumstances, tasks…. You will change your ATTITUDE


Step 2Step 2Shift your FOCUS Shift your FOCUS

Focus on What’s Right v/s What is Wrong

Focus on What you Do Have v/s What you don’t

Focus on Solutions then on Problems


Step 3 Step 3 Be more CURIOUS instead of Judgmental Be more CURIOUS instead of Judgmental

Instead of Blaming and Complaining be curious to ask yourself a Question…Why is this person or situation like that…?

What can I change here in this situation or with this person.


Step 4Step 4Develop an Attitude of GRATITUDEDevelop an Attitude of GRATITUDE

“I was crying for a pair of shoes until I saw a man without legs; I thanked God that at least I have legs”

Find something appreciate in tough time / tough person / tough situation now

Whenever you feel down, depressed, frustrated see what can be acknowledged


Step 5Step 5Decide Not to be Perfect all the timeDecide Not to be Perfect all the time

Stop having high expectation from yourself and others

When Expectations do not match .. That is the beginning of negatives..!!


Step 6Step 6Believe in YourselfBelieve in Yourself

This is not an inflated EGO but when you think and Feel Good about Your self...then you are able to see the same in others too.

What ever you believe you achieve


Step 7Step 7Take Action … NowTake Action … Now

You can’t just stand before the mirror and shout “Positive Attitude”

Stop “Procrastination” and Start Now

Write down for the Next 7 Days…an Action Plan


The 7 Steps ApproachThe 7 Steps Approach

1. Make a DECISION today to CHANGE

2. Shift your FOCUS

3. Be more CURIOUS instead of Judgmental

4. Develop an Attitude of GRATITUDE

5. Decide Not to be Perfect all the time

6. Believe in Yourself

7. Take Action … Now


The Choice is YOURSThe Choice is YOURS

With a Bad attitude With a Bad attitude you can never have you can never have a positive daya positive day

With a Positive With a Positive Attitude you can Attitude you can never have a bad never have a bad dayday


For one Day Motivational Workshop on “The Winning Attitude”

Contact: PARAKHIYA VASANT

Email: [email protected]: +91-9427913540

Designed & Created by


List of our In-House Training ProgramsList of our In-House Training Programs Effective Time Management Skills Leadership Skills & Styles Effective Communication Skills Winning at Workplace (Interpersonal Communication Skills) Goal Setting & Managing Priorities Team Building and Working in Team (Team Bonding, Team Synergy, Team Goal, Winning Team) Enhancing Team Effectiveness Business Presentations Skills Effective Managerial Skills Personal Effectiveness for Personal and Professional Growth Assertiveness Skills Personality Development Problem Solving and Conflict Resolutions Creativity and Decision Making Change Management Success through Positive Mental Attitude 7 Habits Supervisory Development Program Corporate & Business Etiquette Special Program for New Recruits - Campus to Corporate


Fore more ResourcesFore more Resources

www.LeaderWorkshop.5u.com/ Leader Workshop Website

http://shabbarsuterwala.blogspot.com/ Pearls of wisdom

http://leaders-workshop.blogspot.com/ Inspirational & Motivational Videos & Presentations

http://time-managementor.blogspot.com/ Time Management Tips, Tricks & Suggestions

http://training-and-trainers.blogspot.com/ International Trainers & their Sharing

http://nlp-sharing.blogspot.com/ NLP stuff and video

http://seeandgetinspired.blogspot.com/ Inspirational & Motivational Posters

http://bust-the-stress.blogspot.com/ Bust the Stress - Stress Busters

http://earn-lot-of-money.blogspot.com/ Earn a lot of Money

parakhiya vasant say attitude a matter of chice by leqader

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