paleo gluten free juicing detox · paleo "eat like a caveman and shed pounds!" pros: •...
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Paleo
"Eat Like a Caveman and Shed Pounds!"
Pros: • Lots of Fruit &
Vegetables. • High in Fiber. • No Processed, Refined,
or Sweetened Foods.
Cons: • Hunters & Gatherers,
NOT Farmers - Say Goodbye to Wheat & Dairy.
• Low in Calcium & Vitamin D.
Gluten Free!"Avoid That Wheat
Belly"
Pros: • Great for People with
Celiac Disease or a Gluten Sensitivity.
Cons: • No Proof a Gluten Free Diet
will Help you Lose Weight. • Gluten Free Products can be
Very Expensive. • Gluten Free Products have
Many Ingredients = More Calories.
Juicing Detox�"Flush the Toxins
Out of Your Body"
Pros: • Good Source of
Vitamins and Nutrients. • Can be a Healthy Meal
Supplement.
Cons: • Not Proven to Do What
They Say They'll Do: "Flush Toxins out of Your System" - Our Organs & Immune System Handels these Duties.
• Low in Fiber.
Belly Fat Cure �"Eat Fat & Lose
Weight!"
Pros: • Promotes
Consumption of Healthy, Monounsaturated Fats.
Cons: • No Diet Specifically
Targets the Belly Area. • Monounsaturated Fat
has Not Been Proven to Have any Special Effect on Belly Fat.
Protein Power "Feel Fit and Boost
Your Health - In Just Weeks!"
Pros: • Includes Great Protein
Sources Including: Fish, Poultry, Red Meat, Low Fat Cheese, Eggs, & Tofu.
Cons: • Cuts out a Lot of
other Foods. • Low in Fiber,
Nutrients, and Vitamins.
Raw Food Diet!"The Oven Gets a Rest on This Diet"
Pros: • Good For Weight
Loss - Low Fat, Low Calorie, and Low Sodium.
• High in Fiber.
Cons: • Not Enough Protein,
Iron, Calcium, and Vitamin B12.
• No Proof it Prevents Chronice Illness.