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drops Vetiver, 10 drops Helichrysum, 5 drops Clove, 3-5 drops Peppermint and 10 drops IdahoBalsam Fir. Blessings, Carla Sridevi Cohen

Dear Peggy and allI now use LEW (Lemongrass, Elemi and Wintergreen), followed by Copaiba and call it LEWC

(LUCY). I love it and the difference is huge. Debbie Hurley

Hi JillGary Young spoke about his mother-in-law at conference (she was also there to give her own

testimonial) who had a hip replacement and used virtually no pain medication except what they gaveher without her consent - she spit everything else out and only used what Gary gave her for healing.He said that for pain, you use 50/50 Vetiver and Valerian, topically and in a 00 capsule. I've heardmany testimonials on the effectiveness of this combination for pain relief.

I would also add BLM, Idaho Balsam Fir, Frankincense, NingXia Red and finally, I have an oldinjury in my hip (3 surgeries and told I need a hip replacement) and I use Thieves and Lemongrasslayered topically for pain and it works very well with the BLM and NingXia Red protocol I use everyday. For Emotional Detox - Release, Trauma Life and Forgiveness. For Balance through Detox

Valor and Harmony. Always remember the emotional part of healing a trauma! Hope this helps,Namaste, Annette

Hi ElaineIn my notes from the 6-3-08 YL Product Call by YL Diamond Cherie Ross, I have the following:For injury or surgery where pain should be gone by now, but pain memory is still in the tissue,

use Trauma Life on the area, also Release. (If you drink alcohol, sports drinks, coffee and soda theywill make a lot of scar tissue.)" Liz Moore

Gary has had 100% pain control after surgery with this blend: 20 drops Valerian, 20 drops

Vetiver, 10 drops Helichrysum and 3 drops Peppermint in 1/2 ounce water (or NingXia Red if you areat home). The doctors worried about patients vomiting because of giving this prior to surgery butGary reassured them it would be OK and he was right. He is giving this to surgical patients pre- andpost-op and it is working great. (from Chicago 2006 notes at Gary's seminar)

From Convention 2006 Notes: Post surgical pain control from Gary Young's experience inEcuador. Gary mentioned that while this worked amazingly well for the Ecuadorian people, there wasnot the same miraculous rate of success for people here in the U.S. He attributed this to stress thatwestern people routinely carry. Per Gary Young - 100% pain control: 20 drops Valerian, 10 dropsHelichrysum, 5 drops Clove and 3 drops Peppermint. Administer in small amount of water every halfhour then back off as required. Complete surgical pain control.

Here's my recipe for Magic Relief. Remember to put the oil in the bottle starting with Spruceand right on down to Blue Tansy in order or you will not get the effect this blend was made for. Thiswill help explain the use of Magic Relief. Great for bone, joint discomfort and tissue regeneration.Magic Relief has been used for many things. I made it for myself when I tore the muscles andligaments in my shoulder and was told that my hip joints were wearing out. My Grandmother had hipreplacement surgery and she said if you don't have to go through that, don't. At night I could not lieon my sides as my hip would start aching and hurting clear down my leg. Since I made the MagicRelief I no longer have had problems sleeping on my sides at night and this has been eight years

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since I made this blend and started using it. My shoulder had healed wrong because I didn't go to adoctor until 6 months later. I could not lift my arm let alone carry anything. I now have full use of myarm and can carry any amount of heavy objects. This blend was used as stated in the testimonyabove to regenerate the healing of the bone cause from a virus called caffey virus which had eaten ahole almost through the of bone of a finger when antibiotic wouldn't work. To stiff neck problems,arthritis, along with Frankincense for cancer, and chemo side effects easing the pain of cancer. Todeath, making the pass over peaceful. Nancy Sanderson

Magic Relief: 8 Spruce, 8 Sandalwood, 7 Idaho Balsam Fir, 5 Hyssop, 4 Lemongrass, 5Helichrysum, 4 Wintergreen, 2 German (blue) Chamomile, (get from Creer Lab) and 1 Blue Tansy(Get from Creer Lab - 801-418-8870) mixed in ounce to 1 ounce V-6

Magic Pain Relief Formula - formulated by Nancy Sanderson (Gary Young's sister)Combine the following in the exact order in an amber colored glass jar: 8 drops Spruce, 8

drops Sandalwood, 7 drops Fir, 5 drops Hyssop, 4 drops Lemongrass, 5 drops Helichrysum, 4 dropsBirch (or Wintergreen), 2 drops German (blue) Chamomile and 1 drop Blue Tansy in 1 ounce of V-6Mixing Oil

This is Nancy Sanderson's (Gary Young's sister) recipe and it should be mixed in the order the

oils are mentioned. You can get Blue Tansy and German Chamomile from Creer Labs, phone 1-801-465-5423 to order. This is a sister concern of Young Living. Oils that they don't sell singly but onlyuse in their blends can be had from here.

The various uses of Relief Oil:It is great for bone, joint discomfort and tissue regeneration. Magic Relief has been used for

many things. I made it for myself when I tore the muscles and ligaments in my shoulder and was toldthat my hip joints were wearing out. My Grandmother had had hip replacement surgery and she saidif you don't have to go through that, don't. At night I could not lie on my sides as my hip would startaching and hurting clear down my leg. Since I made the Magic Relief I no longer have had problemssleeping on my sides at night and this has been eight years since I made this blend and started usingit. My shoulder had healed wrong because I didn't go to a doctor until 6 months later. I could not liftmy arm let alone carry anything. I now have full use of my arm and can carry any amount of heavy

objects. This blend has been used to fill a hole in that had been eaten almost through by a virus in theof bone of a finger when antibiotic wouldn't work, stiff neck problems, arthritis, along withFrankincense for cancer and chemo side effects, in death, making the pass over peaceful and easingthe pain of cancer. When in doubt use it for anything, it is great! Nancy Sanderson

Per Gary Young, when mixing the Pain Relief Formula and Helichrysum is unavailable,substitute Elemi.

Hello Oilers

A friend of mine was diagnosed with plantar fascitis. She was told that she had to get specialshoes, inserts, etc. I searched the messages and found Janet's recipe. I created my own littleversion. I passed the "magic potion" on to my friend and she called me that evening to tell me thatshe was "pain free! She then proceeded to apply the oil blend to her friends knee and anotherfriends neck, and on and on. I now have 3 orders for my "magic potion". If anyone is interested, hereis the revised recipe: 10 drops Melaleuca, 10 drops Lavender, 10 drops Wintergreen, 10 dropsBalsam Fir, 10 drops Marjoram, 10 drops Lemongrass, 10 drops Cypress, 5 drops Peppermint andabout 30-40 drops of Ortho Ease. I hope this helps someone else, just as it helped my friend. Ruth

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Pain Associated with Accidents or Trauma (EODR) Single Oils: Sandalwood, Geranium.Massage around hairline of the head and tips of the toes. Recipe 1 (pain relief): 12 drops Fir, 10drops Melaleuca, 8 drops Lavender, 6 drops Marjoram, 3 drops Spearmint and 2 drops Peppermint.Mix in 1 ounce V-6 Mixing Oil or Massage Oil. Supplements: Sulfurzyme, Super Cal. Topical Use:Ortho Ease, Ortho Sport.

Hi SharonWhat got me excited about the oils in the first place was the fact that they brought me pain

relief after living with severe chronic pain for 17 years. I also have a degenerative disease thatcauses terrible joint pain and it starts in late teens or early twenties. I wish I had found the oils at suchan early age, she truly is blessed to be starting on the path to health at an early age.

At 22 I walked like an 80 year old in ill health, barely getting around. Today, at 42 I feelyounger than I did in my early twenties. If I am any example your thinking is right on target. PanAwaywas my "first love" among the oils and I went through it like nobody's business despite the cost. Itwas the first and only thing that brought relief other than the strong narcotic painkillers I was taking toget through the day. To begin with, the relief would wear off and the pain would return, and I mightuse PanAway about 3 times a day to start with.

Eventually, the pain got permanently better and I now rarely need to use oils for pain.

Although I still have some background level of pain, it is nothing compared with what I lived with allthose years. The most amazing thing, and the greatest blessing, is that I now sleep without pain,where before I could sleep at most 1 or 2 hours before waking up in excruciating pain. As a result, Ilived with constant fatigue. After 3 years I still wake up in the morning and am filled with awe that Iam not in pain and I feel rested after a night in bed.

Sulfurzyme is also important and digestive enzymes. Other oils that have helped me with painare White Fir (amazing!), Basil when muscles are spasming, Aroma Siez, Evergreen Essence andalso Regenolone.

If the pain is particularly sharp or won't seem to respond to oils, I have gotten resultsimmediately by applying oils FIRST on the feet, and VitaFlexing the points that corresponds to thepain. Then I follow with the same oil on location, and relief is instant. Best of luck, Boel

One of the most effective essential oils for blocking pain is Peppermint. A recent study byGlobal et al., in 1994, showed that Peppermint blocks calcium channels and substance P, importantfactors in the transmission of pain signals. Other essential oils also have unique pain-relievingproperties, including Helichrysum, White Fir and Douglas Fir.

MSM, a source of organic sulfur, has also been proven to be extremely effective for killingpain, especially tissue and joint pain. The subject of a best-selling book by Dr. Ronald Lawrence andDr. Stanley Jacobs, MSM is defining the treatment of pain, especially associated with arthritis andFibromyalgia. Sulfurzyme is an excellent source of MSM.

Chronic Pain

Single Oils - Peppermint, Helichrysum, Spruce, Wintergreen/Birch, Basil, Cypress, Ginger,Clove, Elemi, Oregano, Douglas Fir, White Fir, Rosemary CT Cineol, Tansy and Valerian.

ProtocolsWintergreen/Birch with Clove, Helichrysum, Peppermint, White Fir, OR Marjoram, Helichrysum

with Wintergreen/Birch, Clove, OR Peppermint, Spruce with Douglas Fir, Helichrysum, OR PepperOil, Helichrysum with Basil, Cedarwood, Geranium, Idaho Tansy, Fir, Juniper, Marjoram, OR Cypress,Elemi with Wintergreen/Birch and Idaho Tansy equal parts Lavender, Wintergreen/Birch, ORHelichrysum with Sacred Mountain, Relieve It, Release, Pan Away or Aroma Siez BLENDS. Topinpoint the most effective oil for quenching pain, it may be necessary to try each of the essential oils

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in these categories in order to find the most effective oil for your remedy.

Bone Related Pain (Hips, Shoulders, etc.)Single oils - Wintergreen/Birch, Cypress, Fir, Spruce, Pine, Peppermint and Helichrysum.

Massage the oil on location or apply on VitaFlex T points on feet. Repeat if needed.

Muscle Related PainSingle Oils - Basil, Peppermint, Rosemary, Verbenon or Marjoram.Blends - PanAway and Relieve It. Massage the oil on location or apply on VitaFlex T points on

feet. Repeat if needed.

Muscle or Nerve Pain Related to Injury or InflammationSingle Oils - Peppermint, Lavender, Nutmeg and Black Pepper.Blends - PanAway, Aroma Siez and Relieve It. Massage the oil on location or apply on

VitaFlex T points on feet. Repeat if needed.

For InflammationSingle Oils - German Chamomile, Basil, Helichrysum, Peppermint, Melissa, Vetiver, Patchouli,

Spruce and Geranium. Massage the oil on location or apply on VitaFlex T points on feet. Repeat ifneeded.

For Pain Associated with Accidents or TraumaSingle Oils - Sandalwood and Geranium. Massage around the hairline of the head and tips of

the toes.

Recipe for pain relief12 drops Fir, 10 drops Melaleuca alternafolia, 8 drops Lavender, 6 drops Marjoram, 3 dropsSpearmint and 2 drops Peppermint. Mix oils in 1 ounce V-6 Mixing Oil or Massage Oil.

Blends - Trauma Life, Valor and Release. Any single oil can be added to a blend, such as PanAway, to increase the effect. Hot

compresses drive the oils faster and deeper when applied on location.

Joint PainSingle Oils - Douglas Fir, White Fir, Wintergreen/Birch, Cypress, Fir, Spruce, Pine,

Peppermint, and Helichrysum. Massage the oil on location or apply on VitaFlex T points on feet.Repeat if needed.

Hi AllI typically thought of inhalation for balancing the emotions. One day I experimented with

physical pain and inhalation and here's what happened. I was feeling pain throughout my body and just did not feel like applying any oils. I lay down to rest with my bottle of PanAway and just started toinhale. I took several deep breaths and with in a matter of ten minutes I was up and minus the bodypain. It was incredible but not really a mystery. When we inhale the fragrant molecules of essentialoils, they are passed into the lungs, into the blood and ultimately carried to other parts of the body. Ifelt relief throughout my whole body. My skeptical friends have helped me a lot because they

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challenge me to meet them where they are and share what I know as simply as I can. Mary

Hi Maureen and all Joyous FriendsLast June (2002) I was experiencing pain throughout my body and when muscle tested by my

chiropractor, he found that my hormones were really out of balance. I started using Prenolone Plusmorning and evening, 3 Sulfurzyme with 3 Super C a day (1 each with each meal) and 2 Master Hers

a day (1 morning and night). I had a noticeable change in pain level within 1 week. I am happy toreport that I have not had this problem since and have tested as hormone balanced every time I'veseen my chiropractor.

I was told (I believe at the Young Life Research Clinic in Utah) that Sulfurzyme is more easilyassimilated if taken with Vitamin C. So now I always take the 2 together.

If it was me, I would find someone certified in AK (Applied Kinesiology) or someone proficientat muscle testing to determine what the body says is required for this situation. You might findsomeone already in your YLEO organization who knows how to acquire the body's own knowledge ofthe cause of this difficulty, or find someone new who might then become a member of yourorganization. I now have several Chiropractors, an Osteopath and several RNs in my group. One ofthe Chiropractors is very adept at AK and very helpful in determining the source of bodily challenges.Each and all of them are wonderful folks that enrich my life and my understanding of this wondrous

creation we call the body. I didn't go after them, just put out the intent that I would appreciate theopportunity to work with and learn from Chiropractors and health care professionals and they came topublicized meetings I held in our town, or they were referred to me through friends. If I had someonefacing this sort of issue and didn't know who to refer them to, I would make an effort to find out whoamong the local chiropractors was doing AK and focusing on that in their daily practice, practicemakes perfect they say. Then I would refer my client to that Chiropractor and do appropriate follow-up with the client and the Chiropractor.

On another note, this sort of systemic challenge may have an emotional root. If other factorsare ruled out, then look for an emotional basis for the challenge. I have found that Dr. Carolyn Mein'sbook Releasing Emotional Patterns with Essential Oils is a true God sent work that provides all theinformation necessary to be able to identify and work with the emotional source of many bodilychallenges. Carolyn Mein is a Chiropractor in Southern California, very well versed in AK, who also

includes a section in her book that teaches you how to do muscle testing for yourself and others. Amust have for any essential oils library, I highly recommend it. Blessings and healing light flow to youand those you serve, Jacqui Close

Pain relief - 12 drops Fir, 10 drops Melaleuca, 8 drops Lavender, 6 drops Marjoram, 3 dropsSpearmint and 2 drops Peppermint.

PanAway is also powerful for pain reduction. When applied to VitaFlex points on the feet, itcan act as fast as within 3 seconds. Alternate with Relieve It. These 2 blends are a powerfulcombination for deep tissue pain that is not bone-related. Any oil found by the above selection

process may be added to a blend, such as PanAway, to increase the effect. Hot packs drive the oilsfaster and deeper when applied on location (see compress).Sandalwood and Geranium rubbed around hairline of the head and tips of the toes may help

pain related to accidents, traumas, etc.

MicI just had a call from one of my clients. Her husband is a stroke victim of about 10 years and

during the night he took a fall. He is also a client. She said he was in a great deal of pain in hislumbar area (low back) and on the front rib area. I went to their home taking my RDT kit and the

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NeuroGen cream. After making certain there were no broken bones and no areas of dark bruising, Ibegan by patting the Aroma Siez all over the areas in pain. I then used the NeuroGen to aid in glidingmy hands over the back and ribs. Just my lightest touch made him wince in pain. Next I dripped theCypress into my palms and rubbed them together and patted them over the tender areas. I continuedwith light upward strokes and cross-fiber strokes which I use in my practice when ever there is pain,until I could see he was becoming more comfortable. In less than 20 minutes the pain was gone andhe was smiling saying "good-good"! I finished off with Peppermint, and had him sit on the edge of the

bed. I asked him to take a deep breath and turn at the waist while seated. He smiled and gave metwo thumbs up! I credit the oils and the NeuroGen in giving me the tools to "erase" pain, even ininjuries such as this. Cathy Grubtill, CMT

Interesting side note - If you ever have fluorescent Orange poop - that's dead yeast (Candida)!It's the coolest thing.

You can demonstrate the effects of free radicals on the body and how to prevent their damageusing an apple and Lemon juice. Put an apple into several slices and lay them on a dish. Dip one ortwo apple slices into Lemon juice and lay them next to the uncoated pieces. Within a short time theuncoated pieces will begin to turn brown. This is the result of free radical damage to the apple. TheLemon coated pieces will remain crisp and untarnished. This is the result of anti-oxidants protecting

the meat of the apple. What anti-oxidants do for the apple they will do for your body. Jim, LynnGroupInt'l

I will tell you there are 2 things that have helped me with chronic pain, such as arthritis, etc.One is PanAway applied to the affected area and Sulfurzyme supplement, taken orally. Regenoloneis also a great balm for those achy moments. The best to you! Paula

RudyFirst tell Lynn that she is in our prayers! Next I would slather her with Peppermint Oil. I would

also look at Relieve It. Also My dad uses Lemongrass, Wintergreen, Marjoram all layered under

Peppermint. (The rule is Birch (Wintergreen) for bones, Marjoram for muscles and Lemongrass forligaments). I really feel that this is a case of "less is NOT more". I would use 10 drops of each oil andlet them sit! Also consider Regenolone. It is a TREMENDOUS pain cream! Be sure she is takingSulfurzyme to help the tissues heal. And remember that there are worse things than having to take acouple of pain pills to get through the worst of the pain! Have a super day! Jessica Wild

Hi Another great oil for pain for me after a car accident is Idaho Balsam Fir and Helichrysum for

tissue regeneration. Peppermint also helps reduce inflammation. Hope this helps, Nicole

Dear Eireen Any of the oils would be helpful. Use what you have and have someone rub your spine, back,neck, shoulders and hips. Or, if you don't have someone who can do it for you, do what you can withwhat you have. If that had happened to me, I'd be getting a Raindrop every day for a week and thengo to once a week for awhile probably at least 2 - 3 months. Trauma Life, Helichrysum,Frankincense, any of the Raindrop oils - Basil (reduces muscle spasms), Wintergreen (naturalcortisone-like effect), Cypress (supports circulation), Marjoram (supports muscles), Aroma Siez(reduces muscle tension), and even a little Oregano and Thyme, which are great to reduceinflammation, and Valor. Hope everyone's having a fabulous weekend! Vicki Opfer

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HelloWhen I was in a car accident this past winter I injured the right side of my neck. What worked

for me was Oregano and Wintergreen rubbed on the location. I also used Peace and Calming as Iwas shaken up, too. Hope this helps, Jacky

EireenSince you didn't mention broken bones, I assume the soreness is mainly from bruised

muscles. Marjoram is fantastic for sore muscles. If you are using it on large areas you might want todilute it with a little V-6 but for most areas I use it straight. You might also try Ortho Ease. It isalready blended with essential oils. And remember to drink lots of water. Anytime the body is healingit needs extra water. Don't forget your immune system in general. When the body is in stress (anaccident certainly qualifies), your immune system is compromised. Young Living has a lot of productsspecifically for building and supporting the immune system. Check your supplies and the EODR tosee what is best for you. Keep us posted on your progress. Jacke Myers

Good evening

I have a new suggestion from my chiropractor who works with massage therapists that useYoung Living products. She loves M-Grain for use on sore, tight muscles and ligaments. Sheexpressed that it works better for pain management than PanAway, etc. She would feel that theLavender and the Roman Chamomile are extra boosts to the other oils in the blends to help inrelaxing the muscles. I have not tried the blend in this way, but have layered the eight Raindrop oilson my aching back and then put Lavender and Roman Chamomile on last. I have felt relief from a lotof pain. Cynthia

Dear ScoutMy brother has a problem with his jaw and has had it operated on several times. I had him try

Peppermint neet on it and the pain has gone away. Some people cannot use Peppermint neet so you

can mix it with a good mixing oil, using five or six drops to a teaspoon of mixing oil. You can alsoput the Peppermint on your brain stem, fingertips and toe tips. These areas are the ends of thenerves, so it works in 3 directions to open up the nerve channels. Putting the Peppermint directly onthe area of pain puts oxygen directly into the cells, which alleviates the pain. Hope it works for you.Ray

Hello, try Relieve It. That took my pain away. Terrie Woznicki

Hi AllMy daughter was riding her scooter, the pedal type and hit a bump in the road. She fell off

hard onto her left knee and skidded along as the scooter kept going along for a short way. When thescooter stopped and she went to get up she looked down and her knee was bleeding profusely. Bythe time she hobbled in the door her knee, her leg and her hands from holding the knee were coveredwith blood.

The first thing we did was wash everything off so we could get an idea of what the injury was.What we discovered was that she had a very deep gash the entire length of her kneecap and worse, itwas embedded with gravel from the road. We tried to flush the gravel out of the wound with waterpressure, but the gravel was sticking to the wound and wouldn't budge and my daughter was howlingwith pain.

I knew Clove had some numbing properties so I grabbed it and started pouring it over her

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wound. Within about 10 seconds she started to calm down. We had her move to the sofa where wepoured even more Clove Oil over the wound. She said at that point that it didn't hurt very much andshe was feeling relaxed. So I poured more Clove over the gash, my husband opened the gash oneither side with his fingers and I was able to tweeze all the gravel from the wound while my daughtersat calmly watching TV! She said she felt nothing! It was really incredible! The Clove enabled us tocompletely clean out the wound and then wash it out with Thieves Soap without any pain! We alwaysknew it was good stuff, but we didn't know it was THAT good!

But wait theres more ! After we got done tweezing and washing, the wound was bleedingquite a bit so we dumped quite a lot of Helichrysum in the wound and then we bandaged it. The nextmorning, the wound had completely knitted together. It was unbelievable. This was a SERIOUS gashthat was entirely closed in about 12 hours time. Kathie

Dear TerryI have used Peppermint for a lot of muscle pain but when that doesn't work (for some people)

I've switched to Vetiver and some have found relief with it. Good oiling to you. Ray

Ellie (woman with horrific pain)

What's your blood type? I know people with O blood type who were killing themselves bytrying to eat a "healthy" vegetarian. One lady who suffered with pain all over and constant migraineswent strict vegetarian because she figured this was the best way to clean herself of toxins. Afteryears of this she had gained a tremendous amount of weight, the pain had gotten even worse and shefelt like she was next to death (She's in her 30's).

Six months ago, she found an herbalist who urged her to start eating according to her bloodtype and O's need lots of meat. Although this was almost sacrilege, she finally decided there wasn'tmuch to lose. I met her recently at a class being held by the herbalist. The first class, this vibrant galstood up and testified what a difference the new way of eating had made. She had lost 87 poundsand was pain free. Actually, the pain disappeared within the first few days. Pay attention to this bloodtype stuff. It seems to make a huge difference. Caleb

Use Elemi with Basil and Idaho Balsam Fir for pain. Can be used with Helichrysum. UseElemi and Black Pepper for bone inflammation.

You also mentioned pain. Perhaps PanAway, Relieve It, Ortho Sport or Ortho Ease could behelpful.

Blend Helichrysum and Idaho Balsam, apply topically. In double 00 capsules put half-and-halfValerian and Vetiver and take every 2 hours for 3 days. Valerian sedates both the para-sympatheticand sympathetic nervous systems. Vetiver is anti-inflammatory. After about 6 days one may get

digestive upset. Change to 19 drops of Valerian add 3 drops of Peppermint to help soothe digestion ifyou want to continue ingestion for pain.

In experience of just having a tooth pulled, the pain was terrible, I used Vetiver and Valerian ina capsule and it helped with the pain, plus helped me sleep at night, which was when the pain was theworst. Penny

Hi Jacqui

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Use Helichrysum and Birch or Wintergreen. I'd highly recommend PanAway, as it has theHelichrysum and Wintergreen, along with Clove (anti-inflammatory) and Peppermint (very cooling).This cooling effect reduces pain so much! It helped me with my leg that broke under my knee andhad to be held together with a metal plate and seven large screws! And right now there is such agreat deal on PanAway! I have put PanAway in Regenolone or NeuroGen and rubbed that on thepainful area and it works wonders! Namaste, Heather Joy

Here is a pain formula that I use - Lemongrass, Wintergreen, Peppermint and in that order.You have Lemongrass for any ligaments, Wintergreen for bone and Peppermint to drive it all in, whichhelps with pain as well.

I find this better and less expensive that PanAway, for me anyway. Also I remember thatRelive It is supposed to work for generalized pain. I remember a tape that Gary said he formulatedthis for heel pain Mary was having. Charla Sirtoff

Idaho Balsam Fir is great for relieving stress, lowering cortisol levels, pain, inflammation andburns, throat/lung/sinus infections, arthritis, rheumatism, urinary tract infections, scoliosis, lumbagoand sciatica. The Medical Properties are anticoagulant and anti-inflammatory.

Vitamin B is really good for nerves. I had pain along the nerves years back, sent me to thehospital with $1,000s of dollars worth of tests. Diagnosis - You have pain. Here s some strong paindrugs. Gee, thanks. My upline told me that you can have neuralgia, pain along the nerves from lackof Vitamin B. I ordered some and within 24 hours the pain was gone and has never returned. Tothink something so simple can help after all I went through. Roman Chamomile and Helichrysumwere suggested in the reference guide and I use them regularly but the Vitamin B was the lifesaver.Pat

I used Young Living Essen tial PanAway, Relieve It and Lavender for the pain then added

Present Time for the Lupus. At first I used PanAway every 20 minutes. Now I use it just twice a day.I am off ALL my pain medicine. Don't even take Motrin or Aspirin and NOW feel I have a life againthanks to Young Living Essential Oils. Blessings, Alicia

20 drops Vetiver, 6 drops Idaho Balsam Fir and 5 drops Peppermint. Apply topically.

19 drops Valerian, 2 to 3 drops Clove or 2 to 3 drops Peppermint. Two 00 capsules at nightare good for about 5 hours of pain.

Hi JillGary Young spoke about his mother in law at conference (and she was also there to give herown testimonial), who had a hip replacement and used virtually no pain medication (except what theygave her without her consent - she spit everything else out!) and only used what Gary gave her forhealing.

He said that for pain, you use 50/50 Vetiver and Valerian, topically and in a 00 capsule. I'veheard many testimonials on the effectiveness of this combination for pain relief.

I would also add BLM, Idaho Balsam Fir, Frankincense, NingXia Red and finally, I have an oldinjury in my hip (3 surgeries and told I need a hip replacement) and I use Thieves and Lemongrass,layered, topically for pain and it works very well with the BLM and NingXia Red protocol I use every

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day.For Detox (Emotional) - Release, Trauma Life, Forgiveness. For Balance through Detox -

Valor, Harmony. Always remember the emotional part of healing a trauma! Namaste, Annette

Kathy Kouwe was just telling us at a local meeting about how Thieves will knock out tooth painand has even been known to regenerate nerves in damaged, blackened and dying teeth. I tried it the

other day on a sore tooth and POOF, the pain was gone in 2 minutes! Best, Joyce Stotts

I had severe neck pain and tried acupuncture, chiropractic, cranial sacral and reconnectivework. None of those helped. So I stopped all treatments and took BLM! I take 4 a day and am totallypain-free. April Travis

You can get off of pain medications using Balsam in a capsule. I have done it twice. Use it just like pain medication - 10 drops every four hours. Jessica Wild

The grandchildren came to spend the weekend with us and they were playing with my bungeecord with handles on each end that I use to exercise. Zac was standing in one room and Kimberleetook off with the other end running into the kitchen. As she came to the end of the stretched cord, itsnapped out of her hand and came flying back to Zac and cracked him right across the index finger.He started jumping up and down and went running to the bedroom trying not to cry. He came back toshow me his finger and it was already twice the size it should have been and black and blue.

At first I thought it was broken, plus it was hurting him like the dickens. I quickly got thePanAway but there was only less then a drop in the bottle which just barely got his finger wet. Notwanting to have him wait for me to go get another bottle I picked up Believe and put it on with OrthoEase and then Peppermint. Poor little guy was hurting so bad I had to act fast. I asked how it wasfeeling after I put the oils on and he said it wasn't hurting as much as it was.

Fifteen minutes later the pain was all gone and they were back to playing. An hour later it was

time to send them to bed and I asked how his finger was and he said okay. I looked at it and I couldnot believe my eyes. The black and blueness was gone and the swelling was almost completelydown. As I said that was an hour later. Thank goodness for the wonderful oils, because he wouldhave been in pain all night long and finger would have been black and blue for days not to mentionhow long it would have taken for the swelling to go down. Nancy Sanderson

The recipe for the Fibromyalgia Blend 2 is 10 drops PanAway, 8 drops Wintergreen, 8 dropsMarjoram and 6 drops Spruce. I mix up a big bottle with a glass dropper in it for use at work. I havebeen using it on a lady with knee pain from exercising and dancing. Two weeks ago she fell whiledancing and I have applied the Fibromyalgia Blend to her knees twice with warm compresses. Todayshe came in for a massage and said for me to watch her. She was squatting and kicking up her legs.

She is really impressed with how good she feels after the oils. For my clients I use either V6 or OrthoEase first then the Fibromyalgia Blend. On myself I use it neet. Sometimes during a massage I feelthe need for the oil then I just apply it over whatever lotion or oil is already on the skin. Everybodyloves it. Such great results. Love my oils, Linda

Start each day with AlkaLime to balance pH. Pain cannot exist in an alkaline environment.

Use Lemongrass, Elemi and Wintergreen for pain.

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Helichrysum came to the rescue when I took my toenail off and I used Helichrysum and IdahoBalsam Fir together and it took all pain away. So for severe pain use the two together. Plus mytoenail grew back fast. You can see why Helichrysum is always in my first aid kit. Nancy Sanderson

It is amazing how many of us have painful joints and achy bodies. My pains were in my armsand shoulders, to the point that shaking hands was a lesson in pain! I started using 1 ounce ofNingXia Red each morning and 2 Sulfurzyme in the morning and evening. Within two weeks all thepain was gone and has not returned in nine months.

I shared this with a mechanic friend whose knees had been giving him a lot of problems. Hehad been using Glucosamine which had eventually helped his pain but had given him some nastyside effects. He stopped the Glucosamine and started using the NingXia Red and Sulfurzyme like Iwas. His pain stopped in three days and there were no side effects! He is sharing the good newswith his fellow mechanics. Perhaps they will join the ranks of the strong and healthy.

Many of us have these sort of daily pains that are really slowing us down. Trying this regimenfor a few months may change your life. It did for the both of us! Your friend, Tom

Palo Santo has been shown to help with depression, stop cancer from growing. Using acombination of Palo Santo and Frankincense for pain and for bone rejuvenation (including IdahoBalsam Fir) will shorten recuperation time.

HelloI woke up this morning with an awful pain in my lower right back. Its an old inj ury area. I don't

recall doing anything that triggered this. I was planning on going to take a class at the gym just 45minutes after waking up. I could not bend forward AT ALL, I could not turn to my left or right AT ALL.It hurt me to breathe in.

I have no interest in having this back pain ever, ever again. The pain was right on the edge of

it being really close to how it felt with my last injury several years ago. I drank my Ningxia Red, I took AlkaLime in water and my Omega Blue and Longevity capsule and went right for my oils. I must havelathered 15 different oils on continually for 15 minutes. They helped for sure, but the pain was stillthere. I thought what did Gary teach us to do for pain?

Ahh YES! He just showed us the results of using 4 different oils for 200 post surgery patients.He revealed to us that 200 people out of 200 had 100% pain control with using these 4 oils right aftersurgery. I thought OK, this has got to work because I am just not into this kind of pain and I AM goingto the gym! I found the recipe in my notes from convention... 20 drops of Valerian, 10 drops ofHelichrysum, 3 drops of Clove and 3 drops of Peppermint.

As I was pouring the oils into my capsules I was thinking this is an expensive formula and thatonly lasted about 10 seconds before I thought No! Expensive is being out of work as a massagetherapist and not being able to work for weeks, let alone not being able to move and walk normally. If

this worked for 200 people it just has to work for me!Within 10 minutes of taking the capsules I was out of the severe pain. I thought, go lie on ice,go put more oils on. No, I choose to see what this pain formula would do. Within 20 minutes I bentover and put my shoes on and was out the door to the gym.

Burping my oils up (we are supposed to!) all the way to the gym I thought I am going to try thisand just be really cautious and go slow. Within 1/2 hour I was 95% free of pain and was working outwith 10 pound weights and twisting, lunging, doing core strength work pain free! It worked and I onlydid one dose of this treatment all day and I am still out of pain tonight! Thank God!

I don't call this a miracle any more. All the compounds and properties are there in nature. Forthe last 10 years since I started using the oils for myself and my bodywork clients I have seen

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consistent phenomenal changes and results both physically and emotionally.Just to let you know, I used 20 different brands of essential oils for 14 years with my bodywork

clients before I ever heard of Young Living oils and NEVER EVER saw one result. I used thembecause I felt drawn to oils and because they smelled good.

The reason why our oils are so effective is because of a man named Gary Young and hisknowledge, tenacity and years of study and research around the world. Not only that he is a masteragriculturist, farmer and distiller which is why our oils work!

I just LOVE having yet another personal testimonial! If you are in any sort of pain USE THISFORMULA! In a size "00" veggie cap (you will need 2) put 20 drops of Valerian, 10 drops ofHelichrysum, 3 drops of Clove and 3 drops of Peppermint. IT WORKS! Tried, Tested and True!Blessings! Julie Chertow

HelloI did remember Gary Young sharing with us at convention that he put them on topically but

also had them drink this pain formula in water because I am sure it would be difficult for post surgerypeople to take capsules. However, I was not post-surgery and chose not to taste all those oils inwater. It was capsules all the way for me!

I say when you are in pain or have any kind of acute situation what I do, I take our oils in

capsules, put them on topically, drop them under my tongue (if they're not too hot)! Drink them,diffuse them and saturate, saturate, saturate! One of these ways is going to work! I try one way andif it does not work or it is just working a little, I try another way or add another oil or two. I do feel totake a teaspoon of AlkaLime first is highly beneficial because the oils work much more effectively inan alkalized environment. And by the way I am still completely out of pain. It never came back.Blessings! Julie Chertow

So here is my cure for pain - five drops of PanAway right under my tongue. Keep yourtongue tight up against the roof of your mouth for several minutes and there will be no stinging at all.If you relax the tongue just a little and get some oils on the sides of your tongue it will sting for a littlebit. Give it 15 minutes and you will see a difference. Hope this helps. Maynard

Hi FranI've been finding that if I put NeuroGen on first, before layering various oils like PanAway,

Helichrysum and the Raindrop oils I get much better results. I even like the NeuroGen and theRegenolone by themselves quite well. NeuroGen was designed more for the protection and supportof nerves and Regenolone was designed more for everyday aches and pains, but I like to try eachone to see which one works better for a particular situation. If this were my friend, I'd definitely sharethe creams with him and then I might apply PanAway, Helichrysum, Trauma Life, Peppermint and Iwould offer to apply the cream and then apply all of the Raindrop Oils in sequence on the foot. This isa bit of a "shotgun approach" because it gives the body thousands of different kinds of molecules touse for repair and regeneration. Good Luck! Vicki Opfer

First of all I understand completely. I was diagnosed with Chronic Myofascial Pain - which isthe trigger points for Fibromyalgia AND bulging discs, so I know all about chronic muscle pain plusRenee who is in my downline knows all about Lupus having had it for several years.

Now having been in a lot of pain - cramping muscle pain, I have investigated a lot of oils thathelp for antispasmodic, anti-inflammatory and muscle pain relief. Perhaps your upline can help youwith some of these oils. I was mixing oils together, experimenting and came across a blend that is avasodilator and sort of like an YL Icy Hot. It goes on hot and warms the area, relaxes the muscle thencools down.

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I mix this up into a 15 ml bottle then fill the rest with V6. Renee swears that she is now able tosleep through the night and it has helped her tremendously and it has worked quite well with me. So Iwould say that we have two testimonials with Lupus and Chronic Myofascial Pain that this works wellwith.

I named this my Total Eclipse, as when I use it the pain simply vanishes. It is pretty muchsingles right now although there are a few blends. I am working to break it down to the singles to bemore cost effective. The singles for the blends are in ()

Total Eclipse - 10 drops Peppermint, 10 drops Cypress, 20 drops Aroma Siez (Marjoram), 15drops Pine, 10 drops Chamomile, 5 drops Clove, 2 drops PanAway (Wintergreen), 5 drops Vetiver, 6drops Relieve It (Black Pepper or Hyssop) and 6 drops of Palo Santo. Fill bottle to top with V6 andshake well. Good Luck, Katherine (Kady) Dineen

I have arthritis in my back, maybe a different situation as yours, but I have found great if nottotal relief by using Palo Santo on my back and having someone rub it in down my spine. I find I cango a week pain-free before I need another application. Hope this helps, Becky Nilson

Hi Angela

Pain is usually caused by acid build up in the body which causes inflammation. Sulfurzyme, AlkaLime, NingXia Red, MultiGreens all reduce acid and of course drink lots of water. Putting Lemonin the water is great to do! When we use oils on a body that is acidic, the oils are all used up by tryingto alkalize the body and have little power left for the healing part. It's very important to be pHbalanced or slightly alkalized! Love and light, Stanlee

I also told her about a little recipe that seems to be working for my parents, who also sufferfrom chronic pain. They use 5 drops Idaho Balsam Fir, 3 drops Vetiver and 1 drop Oregano. Thesethree oils are listed as oils that should be used for Rheumatism. Irma

Another pain remedy I've been using with success - gin soaked white raisins. Take a box ofwhite raisins (must be the white/golden ones) and pour them in a glass pie plate. Pour up to a fifth ofgin over them to completely cover them and let them sit for up to a week until the raisins completelysoak up the gin. Put them in a covered jar and keep them in the refrigerator. Eat 9 raisins a day(some people eat 12) and see the difference in arthritis, pain, stiffness. It really is quite remarkable. Ittakes just a couple days to begin noticing the difference. They do not taste like gin. This is also aremedy used for restless leg syndrome. Love, Annette/Memphis

(Fell in bathtub) I am so glad to hear you are using Ortho Sport. Many people forget to useour massage oils or creams. You've chosen some great oils. To answer your question, I would breakout the big dogs - Vetiver and Valerian. For such a large area, I would put 2 tablespoons of a carrier

oil like V6 or Olive oil in the palm of my hand and add 3-5 drops each of Vetiver and Valerian. Theysure stink but their effects can be felt within the hour and because they are such powerful at healinginjuries, most of your healing will take place in the first two or three days so that in most cases, youwon't have to keep using it thereafter for pain.

Two years ago we learned to keep Vetiver and Valerian in our emergency kit. My out-of-shape husband pulled the muscles in his thighs playing basketball with the kids. We put Ortho Sporton his legs and I gave him a capsule of five drops Vetiver and five drops Valerian. The second nightwe did the same thing (only at night because he didn't want to stink at work.) and he said he didn'tneed them anymore.

My son was beat up in school and came home with his elbow and forearm three times its

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who would have thunk?I had been wondering what to do about my left wrist. When I would bend my hand back a

massive sharp pain would run up my arm and I would drop whatever I was picking up. I thought Iwould try it. I used 3 drops of RC and rubbed it into the wrist at bedtime, the next morning no pain.That lasted for 4 days and it came back with a vengeance. I thought that perhaps there were a lot ofcalcium deposits that the oils had to eat up. I repeated the same for 3 evenings. The next morningagain the pain was gone. After the 3 rd day I have not needed to use the oils again. I also built my

business on that story. Remember, the oils need to eat up the acid on its way to the location that youwant the oils to get to. 3 drops may not do it for you. Work with it until there is no pain. Emma

PanAway is powerful for pain reduction. When applied on location or to the VitaFlex points onthe feet, it can act within seconds. Alternate with Relieve It. These 2 blends are a powerfulcombination for deep-tissue pain as well bone-related pain.

One of the most effective oils for blocking pain is Peppermint. A recent study in 1994 showedthat Peppermint Oil is extremely effective in blocking calcium channels and substance P, importantfactors in the transmission of pain signals. Other essential oils also have unique pain-relieving

properties, including Helichrysum, Idaho Balsam Fir and Douglas Fir.

Nancy Sanderson created a favorite formula for muscular and structural overuse which I gotlast year and have really benefited from using. Magic Relief Formula: 8 drops Spruce, 8 dropsSandalwood, 7 drops Fir, 5 drops Hyssop, 4 drops Lemongrass, 4 drops Helichrysum, 4 drops Birch[currently replacing this with Wintergreen], 2 drops German [blue] Chamomile and 1 drop Blue Tansymixed in 1 ounce V-6. German Chamomile and Blue Tansy can be obtained from Young Living'sCreer Labs [801] 465-5423. I mix this up in multiple batches and apply it directly over the painful areafollowed by Regenolone or Ortho Sport. Very often, since I have been dealing with multiple areas ofdiscomfort over a long period of time, I apply it to the soles of my feet after Valor and covering with

Animal Scents Ointment. Joyfully, Claire

RozI recently had success with the pain formula that Gary created for reducing pain and

regenerating nerve impulses. 20 drops Vetiver, 6 drops Idaho Balsam Fir and 5 drops Peppermint.Laura Terwilliger

Hi EveryoneRose, you might want to try Ortho Sport if you haven't already, or Regenolone Cream. They

are awesome for discomfort. Ortho Sport is also in a massage oil base and I find it a little moreeffective than Ortho Ease. In fact, I twisted my hip this morning as I was preparing for a family dinner

party and I was in a lot of pain. I rubbed myself down with Ortho Sport, NeuroGen (no longeravailable) and Frankincense and the pain subsided quickly. I've been pain free since. I cant imaginewhat life would be like without oils. How sad for those who don't know about them yet. Vicki Opfer

Dear CaroleI picked up on the end of this email that you have pain in your legs. When I get that, I always

rub Oregano on my feet as I slip into bed. The next morning or even awhile later, the pain is gone.Oregano is a very strong anti-inflammation oil! Best to all, Joyce Stotts

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I had a bad car accident a year ago and hurt my back and a dear friend dropped in and used Aroma Siez and Helichrysum the next day. After two applications the back pain was gone and hasnot returned. Last week I was walking in a mall downtown Calgary and I slipped on something wetand fell. I hurt my right foot that I slipped with. By the time I got on the bus to come home, I waslimping, my foot was so sore. It was swollen and bruised when I got home. I used those two oils rightaway, a little later that evening and before I went to bed. When I woke up the next morning, the

swelling was gone, the color was back to normal and the pain was gone. It is a week later now andstill no pain. Donna

Tonight my 3 year old son pinched his two middle fingers badly in the hinge of the little door tothe gas tank of one of our cars. He screamed with the pain and forced his fingers out and continuedcrying with the pain. His fingers were red and flattened some. I immediately grabbed for myPanAway that I keep in my purse and applied it neet all over both sides of his fingers and prayed. Hesettled down a lot and ten minutes later asked for more oil on it. I applied the same amount again andwithin a minute or so he said, "Okay, it's all better now" and then he went on to play as if NOTHINGhappened! He is so well trained in the use of the oils that whenever he isn't feeling well he alwayssays, "Mom, can you get me some oils?" We are so grateful to God for these oils. This is just one of

the myriad stories we have for our family with 8 children. Love, Ann K