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FULL P90X2 Review – DONT BUY Until You Read This!

Posted by Coach Todd on Jan 29, 2013 in Reviews | 0 comments

Hey thanks for vist ing! I gave P90X a shot more thanonce and failed every single t ime. 7 t imes in fact...But thenit clicked and I found the tools to get ripped! I want to

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So you’ve done P90X, maybe even Insanity

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So you’ve done P90X, maybe even Insanity

and you are looking for something that will

take your fitness to the next level – This

P90X2 review will show you just what is

possible with the most advanced home

training program of all time.

Or if you just want to see some P90X2

results and dont really care to read this

“P90X2 review”…Just skip to the bottom for

my results that landed me in theinfomercial!

Overview Compared To P90X – P90X2 ReviewIf you have made it to this page then you are obviously serious about taking a stab at P90X2. You

have also most likely been through P90X once or twice and are looking to bump up the intensity or

maybe you are looking for something that will get you the best results possible.

So how does P90X2 st ack up against it s o lder brot her, P90X?

As far as difficulty…if you have done P90X, then you can expect the same level of difficulty but in

different areas of your fitness. P90X2 really focuses on turning you into an athlete. P90X does a

phenomenal job of building a foundation for all around fitness, but P90X2 really takes your fitness

to another level and conditions your body with balance, power, explos iveness, stability, agility, and

flexibility.

Who could give a P90X2 review better than the man himself, Tony Horton? Here he explains the

difference between P90X and P90X2

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P90X2 Phases – P90X2 ReviewSimilar to P90X, P90X2 is broken up into 3 phases:

1. Foundation

2. Strength

3. Performance

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P90X2 Foundat ion Phase: 3-6 weeks

I believe that the co-creator of P90X2, Steve Edwards gives the best description of P90X2

Foundation Phase. In his blog, “The Straight Dope“, Steve writes,

“Not foundation as in “base training” but as in your attachment to the earth. Working on the “you

can’t shoot a canon from a canoe” philosophy the aim of this program is to build you from the

ground up. You may think you have a good base from P90X but, I assure you, we are going to find

some weak areas and improve them. The two major areas of weakness in the human body, which

leads to probably 90% of sports injuries, are shoulder and hip instability. Solve this and non-contact

injuries will virtually disappear.”

Here is an excerpt from my own P90X2 Phase 1 Review:

“P90X2 Phase 1 is go ing to focus on your weaknesses, and those weaknesses are primarily go ing

to be balance and stability for most people, which involves your core. That is why you see so

many new pieces of equipment used in P90X2, like the medic ine balls , and stability ball. All o f these

tools along with brand new moves that you have never tried are absolutely go ing to challenge the

crap out of you! Every s ingle workout in P90X2 Phase 1 will force you to engage your core and

focus on keeping your balance during the move. This core strength and stability that you are

developing in the foundation phase is crucial for your success in the strength phase and especially

in the performance phase.

With workouts like X2 Core that focus on core strength while do ing moves that create instability,

you are going to get an incredible workout. And you also have X2 Balance & Power which will focus

on your balance during res istance moves. For example; do ing bicep curls and tricep extensions in

a warrior 3 position. And for those of you who arent yoga-savy…warrior 3 is done on one leg with

your torso parallel to the floor. Its difficult, lo l.”

P90X2 St rengt h Phase: 3-6 weeks

After building a so lid foundation of core stength and stabiliity in phase-1, phase-2 is go ing to take

some of your more common strength moves and add the element of balance to them.

You will be doing pushups in different variations on med-balls and balance balls . Pull-ups will

inc lude a gymnastic element to them. You are going to be working muscles that you didnt know

existed and therefore this phase is go ing to begin to develop abilities you thought you would never

have.

P90X2 Performance Phase: 3-4 weeks

This is where P90X2 really shines and this is where the doctors get involved. Harvard sports

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medic ine doctors that is .

This training block is the same type of training that NCAA and profess ional athletes are using to

increase explos iveness, vertical jump, agility, balance and all forms of performance in the sports

based arena.

Here is a look a what is called P.A.P – Post Activation Potentiation. I will allow Dr. Marcus Elliot to

explain:

P90X2 Workout Schedule – P90X2 ReviewPhase 1: FOUNDATION (3-6 weeks)

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Day 1: X2 Core (56:54)

Day 2: Plyocide (56:48)

Day 3: X2 Recovery + Mobility (58:20) or Active Rest (i.e. jogging, hiking, biking)

Day 4: X2 Total Body (63:45) & X2 Ab Ripper (17:27)

Day 5: X2 Yoga (68:07)

Day 6: X2 Balance + Power (63:21)

Day 7: X2 Recovery + Mobility (58:20) or Active Rest (i.e. jogging, hiking, biking)

Phase 2: STRENGTH (3-6 weeks)

Day 1: Chest + Back + Balance (60:15) & X2 Ab Ripper (17:27)

Day 2: Plyocide (56:48)

Day 3: X2 Recovery + Mobility (58:20) or Active Rest (i.e. jogging, hiking, biking)

Day 4: X2 Shoulders + Arms (53:04) & X2 Ab Ripper (17:27)

Day 5: X2 Yoga (68:07)

Day 6: X2 Base + Back (56:26) & X2 Ab Ripper (17:27)

Day 7: X2 Recovery + Mobility (58:20) or Rest

**ADDITIONAL OPTIONS for PHASE 2**:

Substitute V Sculpt for Chest + Back + Balance in Day 1

Substitute X2 Chest + Shoulder + Tris for X2 Shoulders & Arms in Day 4

Note: V-Sculpt (54:18) and X2 Chest, Shoulders, & Tris (49:28) disks only come with the Deluxe or

Ultimate kits. If you have the base Kit and would like to incorporate these advanced workouts into

your routine, they are available to order separately HERE.

Phase 3: PERFORMANCE (3-4 weeks)

Day 1: P.A.P. Lower (62:56)

Day 2: P.A.P. Upper (53:06)

Day 3: X2 Yoga (68:07)

Day 4: X2 Recovery + Mobility (58:20) or Active Rest (i.e. jogging, hiking, biking)

Day 5: P.A.P. Lower (62:56)

Day 6: P.A.P. Upper (53:06)

Day 7: X2 Recovery + Mobility (58:20) or Rest

Recovery Week (t o be done when needed)

Day 1: X2 Recovery + Mobility (58:20) or Active Rest (i.e. jogging, hiking, biking)

Day 2: X2 Yoga (68:07)

Day 3: X2 Recovery + Mobility (58:20) or Active Rest (i.e. jogging, hiking, biking)

Day 4: X2 Yoga (68:07)

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Day 5: X2 Recovery + Mobility (58:20) or Active Rest (i.e. jogging, hiking, biking)

Day 6: X2 Yoga (68:07)

Day 7: X2 Recovery + Mobility (58:20) or Rest

P90X2 Nutrition Plan – P90X2 ReviewThis wouldn’t be a complete P90X2 review without covering all the bases…so lets talk food! The

P90X2 nutrition plan caters to vegans, vegetarians and those who want gluten-free options. The

P90X2 meal plan features 27 different diet guides in one, and it’s designed to fuel performance and

enhance recovery, both of which are essential for the type of fitness regimen that P90X2 offers.

If you’re planning to do the P90X2 workout program, make sure you’re prepared for the P90X2

nutrition plan with these tips:

Replac ing red meats and processed meats with lean chicken, turkey and other lean protein

sources

Eating s low-digesting carbohydrates with your protein (think whole grains, less processed =

better)

Ensuring all meals fit within your macros for the day

Eliminating white bread and sugar from the diet

Incorporating Shakeology into your daily meal plan

Drinking plenty of water throughout the day – ideally 1oz of water per lb of body weight

Tracking your nutrition with a program like myfitnesspal.com

P90X2 Equipment – What Do I NEED?Truthfully you can get away with just a towel, chair,

and a res istance band.

In each of the P90X2 workouts, you will see one

person doing all the moves with limited equipment.

This was on purpose so that the person who travels

often can still train like an elite athlete!

But lets take a look at what you can use to get THE

BEST results!

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Your BEST value will be t o pick up t he P90X2Ult imat e Kit which includes:

2 bonus advanced P90X2 workouts

1 PRO-GRADE Foam Roller

1 55 cm PREMIUM Stability Ball

2 8-lb. Medic ine Balls

Tony Horton PowerStands®

Addit ional Equipment – HIGHLY RECOMMENDED

P90X Chin Up Bar

Dumbbells

Jump Mat

Yoga Blocks

Again, you can achieve amazing results with just a set of res istance bands, a chair, and a towel –

But the above equipment is for peak results!

Buy P90X2 – P90X2 Review & PricingThere are 5 packages that are offered for the P90X2 program. You can decide below which fits your

budget and your goals!

(Click the links for details)

P90X2 Base Kit – ($119.85 DVD/$149.85 Blu-Ray)

P90X2 Deluxe Kit – ($239.70 DVD/$299.70 Blu-Ray)

P90X2 Ultimate Kit – ($359.55 DVD/$389.55 Blu-Ray)

P90X2 Advanced Workouts – ($59.85 DVD/$65.85 Blu-Ray)

P90X2 Challenge Pack – ($205 <— Comes with Shakeology!)

P90X Review – My thoughts & ResultsI can not say enough positive things about P90X2. I think my P90X2 review is a little biased

because I did get such amazing results, but thats what makes the c laims of a program true right??

?

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…the results!

So without sharing much more info…all I can do is SHOW YOU how highly I recommend that you

purchase P90X2 and st art pressing PLAY!

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Day-1 vs Day-90

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P90X2 Review – Your Next Step?FIRST: If this P90X2 review was helpful, then be sure to click the “like”, “tweet”, and “G+1″ buttons

on the left. It will help get the word out about how amazing this program is!

SECOND: Be sure you leave a comment below and let me know that you stopped by . You can ask

questions or just tell me what you thought of this artic le.

THIRD: If you already own P90X2 or are purchasing it from this site right now …be sure you email

me at coachtodd@rippedclub.net so that we can get you plugged into our next P90X2 Challenge

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Group so that you get THE BEST results possible! You will get the support of the group and you

will get me as your FREE Coach to walk you step by step to getting insane results!

BRING IT AGAIN!Coach Todd

“That dude in the P90X2 infomercial”

Share and Enjoy

Related posts:

1. P90X2 Review – X2 Core

2. P90X2 Phase 1 Reveiw

3. P90X2 Phase 2 – An Old Fashioned Butt Whoopin!

4. BODY BEAST Review – A Full, No BS Look At Beachbody’s Mass Gaining Workout

5. P90X2 Results: Day-60

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