P. 02 4390 7888 F. 02 4399 2398 E. info@sanremo.org.au W. www.sanremo.org.au 28 Brava Ave SAN REMO NSW 2262 www/facebook.com/TheEpicentreAU/

T e r m 1 E d i t i o n 2 0 2 0

123 Magic & Emotion CoachingSamaritans Early Intervention and Activities

San Remo Neighbourhood Centre28 Brava Ave, San Remo NSW 2262

Time: 10:00am to 12:30pmWednesday 12/02/2020, Wednesday 19/02/2020Wednesday 26/02/2020, Wednesday 04/03/2020

For more information about this groupplease phone:Kip - 0409 836 461 or Mary-Anne - 4390 7888Limited Child Care available, please book early

You will learn:· To engage your children’s cooperation by positively noticing

and encouraging them· To set clear expectations and help them to develop frustration

tolerance· To help children’s brains to develop filters for behaving well· Some simple strategies to practice being calm parents· To resolve family conflict quietly

Where:

GOAT S FES TIVALIS COMING SOON

SUNDAY APRIL 5TH@ KOALA PARK

For more info contact Jillian at The Epicentre Ph: 4390 7888

Shed Happens - San Remo Community Men’s Shed Open 8am - Noon on Mondays, Wednesdays,

Fridays and Saturdays, so come and check us out. Bring a project, bring a mate or just turn up with enthusiasm

Ladies Day At The Shed A program held at San Remo Community Men’s Shed on Monday afternoons

from 12.30pm

The San Remo Local Art Group Classes - Beginners to Advanced Learn to paint with acrylics

tutored by Jana Colvin - 9.30am - 11.30am $7 per class

Northern Wyong Community Drug Action Team (CDAT) Working to address drug and alcohol issues

through projects, education and information, CDAT meets bimonthly

Legal Aid Free, confidential legal advice - fortnightly phone 4324 5611 for an appointment

Volunteering Central Coast Interviews fortnightly 4329 7122

Mondays

Tuesdays

Euchre Card Group A friendly group enjoy euchre every second week from 9.30am - 12 noon. $3 per session

Phone Doug on 4399 2641

Narcotics Anonymous This group meets every Thursday evening from 7.15pm to 9.15pm. “If you want to

use DRUGS, that’s your business. If you want to STOP, that’s ours”. Narcotics Anonymous is a fellowship of

men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly

to help each other stay clean. We are only interested in what you want to do about your problem and how we

can help

Construction Crew A social/interactive group that meets regularly in the community for the benefit of

children 6-12yrs old, living on the spectrum, with OCD or ADHD. Runs from after school till 4.30pm. Ring the

Epicentre for more info on 4390 7888

WednesdaysShed Happens - San Remo Community Men’s Shed Open 8am - Noon on Mondays, Wednesdays,

Fridays and Saturdays, so come and check us out. Bring a project, bring a mate or just turn up with enthusiasm

Financial Counselling Confidential financial counselling - appointment essential Phone 4329 4477

Thursdays

San Remo Sensational Play Group 9.30am-11.30am. Activities include Arts & Crafts, Story Time, Music

Time. Exercise & Movement, Free Play & Exploration

The San Remo Local Art Group Classes - Beginners to Advanced Learn to paint with acrylics

tutored by Jana Colvin - 12.30pm - 2.30pm $7 per class

Whats On!

FridaysShed Happens - San Remo Community Men’s Shed Open 8am - Noon on Mondays, Wednesdays,

Fridays and Saturdays, so come and check us out. Bring a project, bring a mate or just turn up with enthusiasm

Zumba Gold® Easy to follow and no experience is necessary so any age and ability can participate. Our

qualified instructor Karen will lead you through the sessions at a comfortable pace. From 11.30am - 12.15pm

$10 per class

Hatha Yoga Gentle stretching and relaxation to unwind your mind and body. Relax with Margaret from

9.30am - 11am $10 per class

Food For Thought Community Restaurant Share a meal and a chat at your local community restaurant

Opens for lunch at 11am

Multicultural Group Bus Trips Last Friday of each month. Cost $7, seats are limited, bookings essential.

Please phone 4390 7888 for more information

ServicesFamily Garage Social worker for family coaching, counselling and advocacy, contact the Centre

on 4390 7888

Legal Aid Free, confidential legal advice in civil law matters such as housing law, consumer law,

discrimination, social security & health on Mondays fortnightly. Phone 4324 5611 for an appointment or

information

Emergency Relief If you are struggling to make ends meet and need emergency assistance, contact the

Centre on 4390 7888, Tuesdays and Thursdays by appointment only

Gambling Counselling Available Thursdays free all welcome ie; family, friends, neighbours & colleagues -

available by appointment. Phone 4351 0116 for bookings or details

Personal Counselling Get help managing difficult emotions or life experiences including grief and loss,

relationships, stress, anxiety, anger and self confidence. Appointments available on Fridays. Call the Centre

for information for the FREE Counsellor - Andrew

EAPA Vouchers Having real trouble keeping up with the energy bills? Enquire at the Centre about eligibility

for EAPA assistance Wednesdays by appointment only *Conditions apply*

Community Garden New members welcome. Open Tuesdays, Wednesdays and Fridays at 9am - 12 noon

McCrea Boulevard, San Remo. Contact Andrew on 4392 5606

San Remo Tidy Towns Meets every first and third Sunday of the month at John Pete Howard Reserve, San

Remo at 9am. Contact Gordon on 4390 0636

Bicycle Repairs and Recycling The Centre is a drop-off and distribution centre for recycled and

reconditioned bikes for those in need. Your donation of bikes or bike parts can help someone get to work or

school or just enjoy riding a bike! For more details call Kerry on 4353 4613

The Epicentre BookingsThe Centre is available for private functions such as weddings, engagements, special occasions or club meetings. Costs available on application, special rates for children’s parties

“Sluggo” our new 12 seater bus is also available for community use

Community Groups

The Koori Corner

The EpicentreAboriginal ProjectNgaliya Dhuluga - You, I and we in the middle

reconciliation groupThe Reconciliation Journey that the San Remo

Neighbourhood Centre is committed to, will ensure that as a

community we celebrate our diverse Aboriginal people that

are culturally appropriate and meet their needs. As an

organisation we will provide a welcoming, supportive, inclusive and collaborative environment, where

Aboriginal counsellors, workers and community members are treated with equality, care and respect.

Together we will work toward a positive shared future built on strong relationships, where the rights,

interest and wellbeing of Aboriginal Peoples are celebrated and protected along with the broader

community and we will walk together as one.

The Reconciliation group meet every Wednesday at 10 am. Everyone is welcome.

Sponsored by

The Family GarageThe Family Garage Program offers:- Crisis support- Grief and loss- Support groups- Parenting programs- Social engagement- Advocacy - learn what your rights are and how to protect them- Referrals to specialist services that can meet your immediate needs

Call the Centre for more details on 4390 7888

Supporting Women & MumsCreating Therapeutic Sensory Gardens

@ the Epicentre San Remo

FOUNDER Lisa Mossman

PH 0455 622 662

E info @jandbfoundation.org

W http://jandbfoundation.org

Thursdays 11.30am - 2.00pm

ABN 72601137468

Woman’s Sensory Garden

A journey of finding your PURPOSE

MONDAYS

TUESDAYS

WEDNESDAYS

THURSDAYS

FRIDAYS

Are you feeling stressed out? Having a tough time? Need someone to talk to?

T~PartyA safe and friendly group environment where gender questioning and gender diverse young people are able to meet1st & 3rd Monday of the month @ headspace Lake Haven

Boyz to MenA mentoring program run in partnership with San Remo Community Men’s Shed where introductory trade skills are passed onto participants

Love Bites JNRLearn strategies that promote healthy and respectful relationshipsheadspace Lakehaven with Gorokan Year 9 students

See the LYSS team in the Youth Cabin for• Support advice, information and referral• Skills development group work• Case management

Emcee & Stage Management Workshop

Reality Check

headspace OutreachAccess to headspace Youth Mental Health supports for young people aged 12-25 yrsAppointments are necessary 9.00am - 11am

Youth Health GP Clinic

get FREE access to a doctor for contraception, sexual health and general medical services for young people aged 14-24 yrsAppointment preferred9.00am - 12.00pm

Gain practical experience in organising the GOATS Family Festival. Become a great speaker, learn how to be a problem solver, build up your confidence and make new friends.

For more information on programs, courses and activities call the LYSS Team Leader Corrina on 43907888

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OTHER LINKS PROGRAMSAccommodation SupportLiving skills and transitional support into independent accommodation

SHAPE (Sexual Health and Peer Educators)Be a sexual health peer educator. If you are 16yrs+ and want to learn skills on how to provide peers with important sexual health messages, call us for more info

Lake Haven OutreachOutreach Program designed to work with young people, Lake Haven Shopping Centre Management, Central Coast Council, Police, headspace and other stakeholders to strengthen relationships, to create new activities and build upon existing opportunities for inclusion

WorkskillsLINKS provides a Workskills program that helps young people entering the workforce by helping with resumes, linking young people to training and job services

The EpicentreAboriginal ProjectNgaliya Dhuluga - You, I and we in the middle

Actually I Can (AIC)

focusing on self-development and relaxaionLake Munmorah High School

Behaviourial program.Gorokan Year 7 students

Service

Blue Haven A�er School Care and Vaca�on CareBlue Haven OOSH Service is located at the Blue Haven Community Centre and is a fully accredited child care service through NQF providing quality care for primary school aged children.A�er School Care operates from 2pm to 6pm Monday to Friday during school terms and provides a range of exci�ng ac�vi�es and a healthy a�ernoon tea.Vaca�on Care operates during the school holidays from 8am to 6pm Monday to Friday and provides a program of fun and entertaining ac�vi�es such as super hero days, masterchef cooking, electronics and construc�on ac�vi�es.We also have great excursions planned, for example movies, cultural and community experiences, inflatable world and laserblast. See staff for full program.Parents and carers can be assured of their children's safety as they play, learn and socialise under the friendly guidance of our experienced and qualified educators.

CCB (Child Care Benefit) is available through Centrelink. Your CCB is used to calculate andconsiderably reduce your daily fees making child care an affordable op�on.

Please phone Kristy for bookings & enquiries on 43 992242 or email oosh@sanremo.org.auFind us on

Supported Playgroup ac�vites include:ARTS & CRAFTS ~ STORY TIME ~

MUSIC TIME ~ EXERCISE & MOVEMENT ~

~ FREE PLAY & EXPLORATION ~

Please bring along some fruit to share for morning tea

Supported Playgroup ac�vites include:ARTS & CRAFTS ~ STORY TIME ~

MUSIC TIME ~ EXERCISE & MOVEMENT ~

~ FREE PLAY & EXPLORATION ~

Please bring along some fruit to share for morning tea

San Remo Sensational Play Group

Tuesday’s from 9.30 am

San Remo Sensational Play Group

Tuesday’s from 9.30 am

For studentsMondays & Fridays

from 7.30am at the Centre

During school term only

ofbread, milk and

milo appreciated

Break f a s tC l ubFood For Thought

@ The CommunityRestaurant

Open for lunch Fridays 11am

All Welcome

Share a meal and a chat

A group for young people aged between 6 - 12 yrs who are living on the spectrum. It runs directly after school on Thursdays till 4.30pm. For more info please call Mary-Anne at The Epicentre on 4390 7888.

The Construction Crew!Exciting Times!

Find us on

O

Our community op-shop is openCome in for a barista coffee and a browse• Good quality women’s clothes• Men’s clothes• Childrens and baby clothes• Bric-a-brac

• Handbags• Shoes• Jewellery

Shop No. 4Liamena Ave San Remo

Opening Hours: Tues - Fri9.30am - 3.30pm

** Volunteers needed Ring 4390 7888 for more info**

Community Men’s ShedMon, Wed, Fri & Sat - 8am-12pmJoin a friendly group at the shed

28 Brava Ave San Remo

reduce your finesIf you have outstanding fines with the State Government you may be eligible to take part in our Work and Development Order (WDO) programTelephone the Centre on 4390 7888

DRESS TO ACHIEVEWe have an assortment of new clothes for that important appointment, job interview or start volunteering.Ring Mary-Anne for your needs.

Out in the cold? We provide assistance for

ELECTRICITY BILLS each Wednesday - appointments

are essentialPh: 43907888

NEED TAX HELP

Call the Epicentre for more info oran appointment

H O M E L E S S N E S SFor people sleeping rough/homeless, we supply toiletries

ELLEN’S

ESSENTIALS

Ellen’s Essen�alsThe essen�al

bag for those experiencing orleaving Family Violence

Shower and washing machine facili�es now available

at the Centre

REGISTER NOW to join in the fun

Contact: Julie Bar - SecretaryPh: 0435835490

E: sanremobmxclubsecretary@gmail.com

S a n Remo BMX C l ub

We’re up and racing!

LEGAL AIDAVAILABLEat the EpicentrePlease call on4324 5611for more information

JP Services availableRing for anappointment

Financial counselling is a free community service

BEHIND THE SEEN: Emergency Services SEE What Others Don’tThe Epicentre is pleased to announce a partnership with Behind The Seen (BTS), a national project which initiates and manages programs and campaigns to heighten awareness of the unique mental health challenges faced by first responders, and the ripple effect on their family members. For more information, join their facebook page: http://www.facebook.com/behindtheseenaustralia or email info@behindtheseenaustralia.com

Tutoring I’m a local tutor providing assistance with Maths, English, general homework, Dyslexia,

Facebook- Kylie Giovanni’s TutoringPhone 0404 645 888