open your world up to new possibilities ... · create that special day you have always dreamed of....

www.clcillinois.edu/noncredit

(847) 543-2022

[email protected]

Latin Ballroom DancingParenting WorkshopsPublic Speaking 101Raising ChickensReikiSpinning®

Too Busy to BreatheWedding PlanningYogaPressure

Open your world up to new possibilitiesDiverse, exciting and engaging Personal Enrichment classes for adults

Enrich your life through life-long learning. Classes range from one-day seminars and workshops to semester-length courses in a variety of topics.

What students are saying about YogaPressure:

“I loved the hands-on activities!”

Here’s what students are saying about our Scenic Nature Hike Instructor:

“Coral is a wonderful teacher and guide. My appreciation for birds and nature has greatly increased!”

Praise for our Ballroom Dancing instructor:

“I liked the instructor’s enthusiasm and desire to make sure everyone was comfortable and having fun.”

Avocationsand Hobbies

NEW! personAl WeddinG plAnninGWhether your special day is right around the corner or only planned on Pinterest, it isnever too late or early to get planning tipsfrom a professional. Planning the perfectwedding may seem daunting but topics suchas budgeting, contract negotiations, workingwith vendors, resolving etiquette dilemmas,and managing mothers-in-law will make youmore confident and prepared. From theengagement to the rehearsal dinner, to theceremony, reception and honeymoon, eachelement provides unique challenges you maynot yet be aware of. Be it your wedding or aloved one’s, this class will prepare you tocreate that special day you have alwaysdreamed of.

9385 CPER 1-001 Grayslake CampusMondays, June 16-30 3 Sessions6-8 p.m.$149 Room E125 C. Harris

NEW! Antiques And ColleCtibles 101– the deAlers speAKHave you ever thought you’d like to startcollecting antiques, but didn’t know where to begin? Get together with other treasurehunters to learn helpful tips about the hows and whys of finding antiques and collectibles, resources for distinguishingbetween genuine and reproduction items and great places to find items for your collection. Whether you are looking forantiques, historical items or unusual one-of-a-kind items to decorate your home, you will enjoy hearing the dealer side of collecting. Find out where to shop, where to pick and how to get a better price.

Class includes an optional group field trip tothe July 11 Grayslake Antique Market featuring a special Q and A with dealers.

9532 CINT 11-001 Grayslake CampusSaturday, June 28 1 Session9 a.m. to 12 p.m.$49 Room E124 T. Johnson

hoW to mAKe it in VoiCe-oVersVoice-overs are hot! With famous actorslending their voices to commercials, filmsand videos, you might think it’s next toimpossible to break into this field. Not so!Learn how to get around the competition and turn voice-overs into a thriving full- orpart-time business! Faith Coons brings it allto the table when it comes to voice-overs!Drawing from a very early start in voicework at the age of 9, Faith will provide anoverview of the business, covering numerousopportunities, income potential and how tohave the all-important demo produced. Stepup to the microphone to do some recordingpractice and hear the results!

9236 CPER 19-001 Grayslake CampusMonday, July 7 1 Session7-9 p.m.$69 Room E125 F. Coons

Avocations and Hobbiescourses online

• Growing Plants for Fun and Profit• learn to Buy and Sell on eBay• Planning Successful Events• Starting a Nonprofit• Start Your own Gift Basket Business• Start your own Arts and Crafts Business• Wow, What a Great Event!

Visit www.ed2go.com/clc-pro for a completecourse list. Turn to page 21 for details.

Creative Arts

preCious metAls ClAy (pmC) JeWelry iDo you love clay, silver and jewelry? Learnfrom Angela Brooks how to combine and firethese elements to create your own .999 finesilver jewelry pieces. With cubic zirconiaadded for sparkle and a quick buffing, yourpieces will be ready to wear. Complete four

to five pieces over the four class sessions.New and returning students are welcome. Arequired $200 materials fee is payable to theinstructor at the first class.

9289 CCRF 5-001 Grayslake CampusTuesdays 4 SessionsJune 17 to July 86:30-9 p.m.$115 Room E124 A. Brooks

neW! preCious metAls ClAy (pmC)JeWelry in A dAyCurious about PMC? Precious Metals Clay is the newest medium in jewelry making.This one-day workshop will be a crashcourse in everything about PMC. Make atleast three pieces of fine silver jewelry andwear them home. New and returning studentsare welcome. A required silver fee of $170 is payable to the instructor, who will bring all necessary tools and supplies.

9288 CCRF 14-001 Grayslake CampusSaturday, July 12 1 Session8:30 a.m. to 5 p.m.$95 Room E125 A. Brooks

CreAte your first oil pAintinGJoin professional artist, Mio Brown, for basic lessons in the elements of still life and landscape composition. Learn how items should be arranged to create move-ment, balance and a meaningful relationshipbetween shapes. Explore mixing a limitedpalette, mixing color combinations and glazing as well as complementary colors and opposites on the color wheel. Returningstudents are also welcome and may bringtheir own favorite reference photo for additional practice and skill development.Supplies are estimated at $200 and can be used in subsequent classes. Call (847)543-2022 for a supply list and recommendedsupply source. To see examples of theinstructor’s and past students’ artwork visit www.abcartsmart.com.

9256 CCRF 43-001 Grayslake CampusWednesdays 7 SessionsJune 25 to August 67-9 p.m.$119 Room E124 M. Brown

Avocations and HobbiesCreative Arts

WWW.ClCIllINoIS.Edu/NoNCREdIT 11

Programs for Adults

WAterColor WorKshopTry your artistic hand at watercolor. Practiceexercises to sharpen your observation skills.Gain confidence as you learn specific tech-niques in working with watercolors and learn how to manipulate water with brushes to create desired watercolor painting effects.All levels of experience welcome. Returningstudents may bring in a reference photo. Ifweather permits, we will do some Plein Airlandscape exercises. Supply costs are esti-mated at $60. Call (847) 543-2022 to obtain a supply list.

9255 CCRF 8-001 Grayslake CampusSaturdays, July 12-26 3 Sessions9 a.m. to 1 p.m.$99 Room E124 M. Brown

Creative Arts online

• Arts and Crafts for Fun and Profit• Creating Gift Baskets for Fun and Profit• drawing for the Absolute Beginner• Introduction to digital Scrapbooking• Introduction to Interior design


Computer Skills -Apple Products

mAC bAsiCs - os mAVeriCKs i And iiNow two sessions! Need a little help withyour Mac? Get expert guidance and practicaltips at a comfortable pace with Jan Rowe asshe brings you up to speed on the new MacOS X Mavericks operating system. Get basichelp with setting up preferences, organizingyour desktop, using Finder, email, Contacts,Calendars, Safari, Maps, iCloud (includingKeychain) and iPhoto, syncing your devicesand backing up your computer. Bring yourfully charged and Mavericks-updated Maccomputer, power and connection cords and the devices you’d like to sync to class with you. Class size is limited to allow individualized attention.

9274 CCMP 39-001 Grayslake CampusSaturdays 2 SessionsJune 28 and July 129 a.m. to 12 p.m.$99 Room T326 J. Rowe

9275 CCMP 39-021 Southlake CampusTuesdays 2 SessionsJuly 22 and 296-9 p.m.$99 Room V328 J. Rowe

ipAd leVel iIn this interactive class taught by a technolo-gy expert, learn how to get the most out ofthe Apple iPad technology. Designed for new users, or those seriously consideringpurchasing an iPad, this course will cover the basic settings, gestures, navigation, func-tions and the differences between an iPadand a computer. Learn the basics about theApple-installed applications for the iPad. All iPad owners are welcome. Bring yourfully-charged iPad (updated with the mostrecent version of iOS 7), power cord, AppleID and iTunes password to class with you.

9296 CCMP 41-001 Grayslake CampusSaturday, June 28 1 Session9 a.m. to 12 p.m.$79 Room T323 E. Lopez

9297 CCMP 41-021 Southlake CampusMonday, June 16 1 Session6-9 p.m.$79 Room V232 E. Lopez

ipAd leVel iiThis course is designed for users who havetaken a previous iPad course or are alreadyfamiliar with common settings, basic use andnavigating through the iPad. In this follow-up to the Introduction to the iPad course, youwill continue to interact with the device andadjust specialized settings. Apple-installedapps, as well as Safari, notes, mail, camera,photo album, photo stream, calendar, con-tacts, maps and Siri, will be covered. You will also gain an understanding of theconcept of the Cloud, backing up and syncing. If you know how to use your iPadbut want to make it an even better and morepersonalized tool, this class can help! Bringyour fully-charged iPad (updated with themost recent version of iOS 7), power cord,Apple ID and iTunes password to class with you.

9298 CCMP 42-001 Grayslake CampusSaturday, June 28 1 Session1-4 p.m.$79 Room T323 E. Lopez

9299 CCMP 42-021 Southlake CampusMonday, June 30 1 Session6-9 p.m.$79 Room V232 E. Lopez

Computer Skills - PC

beGinninG Computer - leVel 1This course is designed for the individual who is afraid of the computer and has nevertaken a computer class. Class will cover terminology, turning the computer on andoff, mouse control, file management, beginning word processing and basic Internet searching using personal computersand a Windows operating system. Call (847) 543-6507 for textbook information.

9308 CDIS 39-021 Southlake CampusSaturdays 5 SessionsMay 24 to June 219:30-11:30 a.m.$100 Room V102 P. Villagomez

See more computer classes in thediscovery section on page 25.

Computer Skills Programs for Adults

12 QUESTIONS? CALL (847) 543-2022

beGinninG Computer - leVel 2 This course is for those who have completedBeginning Computer - Level 1 and choose tocontinue the learning. Topics covered will beemail (including attachments), advancedInternet skills, MS Word editing, formattingand adding graphics to documents.

9309 CDIS 40-021 Southlake CampusSaturdays 5 SessionsJune 28 to August 29:30-11:30 a.m.$100 Room V102 P. Villagomez

Computer Skills – Web

NEW! hoW to stArt A bloGHave you ever wanted to start a blog, but just didn’t know where to begin? Join us aswe learn how to set up a Wordpress blog,pick a good domain name, conduct aWordpress Dashboard walk through, talkabout Social Media strategies, understand the beginnings of SEO techniques and trafficbuilding and learn about cool web buildingresources and more. After this workshop,you’ll be on your way to becoming a real blogger.

9286 CWRT 10-001 Grayslake CampusTuesdays, July 8-29 4 Sessions6-8 p.m.$59 Room T326 C. Hall

Computer Skills andMultimedia courses online

• Beginning Keyboarding with FasType• Internet Classes• Microsoft office Classes• Computer Skills for the Workplace• Introduction to Screenwriting• Photoshop Classes• Movie Making Classes• Web design Classes


Computer Skills - Computer Gamingonline

Video GAme mAKer 101: perilous pyrAmidLearn how to design and modify your own exciting arcade-style video games.Learn how to control characters, objects and outcomes in your game, then increasethe difficulty level and add more features.Graphics design and graphics animation topics will also be covered. The class is self-paced and is available online 24/7 forseven weeks. Check system requirements at http://tinyurl.com/a9cy8tq. Students ages 10-17 can register for CEXP 92-801 by visiting www.clcillinois.edu/youth. Call (847) 543-2022 or [email protected] to confirm yourcontact information so we can email yourvoucher number for class access.

9292 CCMP 92-801 OnlineMondays-Sundays 7 WeeksJune 16 to July 27$179 Online All About Learning

Video GAme mAKer 2: inVAder!Learn how to design and modify excitingarcade-style games including soccer, aBreakout-style game, Alien Invader and asecret game at the end of the class! Controlcharacters and outcomes, increase the diffi-culty level and add more features. Graphicsdesign and animation, sprites, objects, roomcreation, instances and bonus levels will becovered. Class is self-paced, appropriate forages 10 and up and is available online 24/7for seven weeks. Students ages 10-17 canregister for CEXP 92-802 by visitingwww.clcillinois.edu/youth. Call (847) 543-2022 or email [email protected] toconfirm your contact information so we canemail your voucher number for class access.

9293 CCMP 92-802 OnlineMondays-Sundays 7 WeeksJuly 7 to August 17$179 Online All About Learning

Culinary

NEW! Chinese meAt pie Chef Ying is back to teach you to make aNortheast China favorite, Chinese Meat Pie.Stuffed with ground meat and mixed withAsian seasoning, it is then pan fried. Yingwill also demonstrate how to prepare arefreshing side dish, turnip and chayotesquash salad. Enjoy these delicious special-ties and take home printed recipes. Registerwith a spouse, friend, date or your teenager!This class also makes a great gift!

9253 COOK 3-001 Grayslake CampusThursday, July 31 1 Session7-9 p.m.$49 Room E124 Y. Stoller

Culinary courses online

• luscious, low-Fat, lightning-Quick Meals

• Start Your own Edible Garden


Computer SkillsCulinary


dance

intermediAte bAllet teChniqueAdd to your style and grace with stretch and strength exercises designed for dancers.Become more limber so you can perform dance moves to the best of your increasingability. This course is designed for studentscontinuing beyond the fundamentals of balletand wishing to develop ballet technique.Intermediate Ballet will particularly stressstrength, flexibility, music and endurance.Barre exercises will progress to releve, andturns and batterie work will be doubled.Contact CPE at (847)543-2022 or at [email protected] for prerequisite information.

9269 CDAN 7-001 Grayslake CampusSaturdays 8 SessionsJune 14 to August 210:30 a.m. to 1:15 p.m.$129 Room P106 Staff

intermediAte modern dAnCe teChniqueThis course is designed for students continu-ing beyond the fundamentals of modern dancewho wish to develop his or her modern dance technique. Intermediate Modern DanceTechnique is for beginning dancers, teachersof theatre movement, athletes or personsinterested in dance as a fine art. Great choreographers will be explored and imitatedthrough various class sessions. Contact CPEat (847) 543-2022 or at [email protected] for prerequisite information.

9270 CDAN 12-001 Grayslake CampusTuesdays and 16 SessionsThursdaysJune 10 to July 3110 a.m. to 12:45 p.m.$129 Room P103 Staff

NEW! lAtin bAllroom dAnCinGBallroom dancing is not just for your firstdance! Feel confident whether on a cruise or out on the town. Just like the TV show“Dancing with the Stars,” learning classicdance moves will help you have fun andimpress the competition. Start your Fridaynight out with the right foot forward! Thisshort Latin class includes the merengue,mambo and more. Couples encouraged; class fee is charged per individual. Get professional dance instruction with lots of personal attention at an incredible price.Register quickly as spaces are limited!

9281 CDAN 13-001 Round Lake Area Fridays Park DistrictJune 20 to July 18 Sports Center7-9 p.m. 4 Sessions$69 Mezzanine R. Sealander and

C. Sealander

Financial Management

Financial Management courses online

• Keys to Successful Money Management• Real Estate and Stock Market Investing


Home design

interior desiGn: deCorAtinG With style WorKshopAdd fun and confidence to your home decorating projects by learning the secrets to successful rooms. Discover how to identify your personal style, what color can do for you and how to finish off yourrooms to experience the ultimate in style and comfort. We will start the day with ideas about how to plan your decorating project, where to get inspired and how to create your personal style. The afternoon will include tips on selecting and combiningcolor, how to use accessories and art and asneak peak at the hottest trends in design.

9330 CHOM 2-001 Grayslake CampusSaturday, June 21 1 Session9 a.m. to 12 p.m.$39 Room T326 S. Pantaleo

rehAb your rubbishBring your own furniture to our all-dayworkshop. Join us at Rustic Touch inWauconda and learn how to turn that rubbish into a royal masterpiece. We will use American Paint Company’s products to achieve a true vintage look for your up-cycled furniture and home décor. Aftersome brief instruction, you will begin working on your own piece. Please bring apiece that you are able to carry by yourself,such as a small dresser, bookshelf, chair, side table, etc. Furniture must be in good condition: prepped, clean and ready to paint! Workshop fee will includes lunch, all paint and finishing products, workshopspace and instruction. Wear your paint clothes!

9284 CHOM 5-001 Rustic TouchSaturday, July 26 1 Session10 a.m. to 5 p.m.$165 Room TBA L. Becker

Home design courses online

• Introduction to Interior design


dance Home design Programs for Adults

14 QUESTIONS? CALL (847) 543-2022

Homesteading

NEW! All About the bees: honey extrACtion And beesWAx CrAftinGJoin us for this fun and interactive honeyextraction and beeswax crafting workshop. If you don’t know anything about bees ormaking honey, this is a great first step! This event features three types of honeyextractions, wax crafting candles, bee balms,bee bars, lotions and lip gloss. Bring yourown honey jar to fill and plan on making a mess with wax!

9475 CAVO 4-001 Grayslake CampusSaturday, August 2 1 Session9 a.m. to 12 p.m.$19 Room C003 E. Popelka

NEW! rAisinG bACKyArd ChiCKensIf you’ve ever thought about raising chick-ens, the new zoning laws in Lake Countymake that a possibility. This workshop willpresent a realistic picture of what it’s like toraise chickens so you are prepared for a newendeavor. Topics covered include: housing,raising from chicks, different types of feed,health concerns, predators, chicken behavior,equipment necessary and breeds of chickensfor the small flock. Let’s get crackin’ on raising chickens!

9498 CPER 17-001 Grayslake CampusSaturday, June 28 1 Session10 a.m. to 12:30 p.m.$39 Room TBA M. Fox-Hawthorne

Homeschooling

Homeschool Resource courses online

• Grammar Refresher• Homeschool with Success• Teaching Preschool: A Year of Inspiring

lessons• Teaching Math: Grades 4-6• Teaching Writing: Grades 4-6


World languages

Absolutely beGinninG ConVersAtionAl spAnish iIf high school Spanish classes are only a dim memory or you have absolutely no experience learning Spanish, this class is for you. Begin to learn the Spanish languageand culture through simple conversationalpatterns and by applying basic Spanishvocabulary. Start conversing immediatelyand build your vocabulary. Students shouldconsult with the teacher about subsequentclasses. A textbook is required.

9316 CLNG 1-021 Southlake CampusMondays 5 SessionsJune 9 to July 76:30-9:30 p.m.$119 Room R024 L. Nelson

Absolutely beGinninG ConVersAtionAl spAnish iiContinuation of Absolutely BeginningConversational Spanish I. Continue buildingyour vocabulary and conversation skills.Students should consult with the instructorabout subsequent classes. A textbook is required.

9317 CLNG 5-021 Southlake CampusMondays 5 SessionsJuly 14 to August 116:30-9:30 p.m.$119 Room R024 L. Nelson

ConVersAtionAl spAnish iIntroduces the Spanish language and culturethrough simple conversational patterns.Geared toward immediate spoken use ofbasic Spanish vocabulary used in everydaysituations. Call (847) 543-2022 or [email protected] if you are unsureabout which class level is best for you. A textbook is required.

9328 CLNG 2-001 Grayslake CampusWednesdays 5 SessionsJune 18 to July 23 (No class July 2)9 a.m. to 12 p.m.$119 Room D130 Staff

9318 CLNG 2-021 Southlake CampusTuesdays and 5 SessionsThursdays, July 15-296:30-9:30 p.m.$119 Room R024 L. Nelson

NEW! ConVersAtionAl Chinese iThis is an introductory course to modernstandard Mandarin Chinese. The focus is on developing basic competency in speaking.However, students will also be exposed toreading and writing and will become familiarwith social factors important for cross-cul-tural communication. A textbook is required.

9327 CLNG 9-001 Grayslake CampusMondays 5 SessionsJune 30 to July 286:30-9:30 p.m.$119 Room E124 L. Bai

NEW! Concealed Carrylicense TrainingBeginning January 2014, the State of Illinoisbegan issuing concealed carry permits in orderto comply with U.S. Constitutional mandates.This certified course and instructor will satisfythe legal training requirements for eligible resi-dents who wish to apply for permission to carrya concealed firearm. Firearm knowledge, safetyand personal protection will be emphasized inorder to gain the appropriate mindset and skillsneeded for responsibly exercising the right tocarry. This training program includes live firerange qualification, as well as the requiredclassroom hours which will thoroughly coverthe directives and restrictions outlined in thenew law. A CCL will not be issued to anyoneunder 21. For dates, detailed requirements and registration information call ContinuingProfessional Development at (847) 543-2615 or visit our website, wpdi.clcillinois.edu/professional/concealedCarry.asp.

HomesteadingWorld languages


Mind and Body

NEW! AromAtherApy 2Advanced Aromatherapy Techniques willcover vita flex and raindrop techniquesdeveloped by Gary Young, ND. Vitaflex is a technique that addresses the body usingreflex points on the feet and is stimulated byrolling fingertip pressure and essential oils.Raindrop technique uses nine essential oilsand two specific massage oils to addressspinal alignment issues such as scoliosis,kyphosis and to facilitate tissue cleansing.Moist heat compresses are also applied.Students will learn how to apply these techniques to impact the body deeply whileapplying light pressure. These are simple,effective massage techniques and are easyenough to use as self-care for yourself andfamily. Students will purchase a kit of essential oils from the instructor to use during class (Young Living RaindropTechnique kit). Please contact the CPE office at (847) 543-2022 or [email protected] for more information.

Attention mAssAGe therApists!This class is eligible for 4 CEs to licensedmassage therapists. You must enroll in PALH84-001, call (847) 543-2615 for assistance.

9388 CBOD 12-001 Southlake CampusThursday, June 26 1 Session6-10 p.m.$75 Room R220 S. Canga-Arguelles

heAlthier liVinG nAturAllyAre you tired of being sick and tired? Thenwhy not start changing your lifestyle to makehealing begin today? Did you know thatcoconut oil is beneficial for Alzheimer’s anddementia patients? Apple cider vinegar canhelp heal the gut. Turmeric does wonders on inflammation and mustard can ease legcramps. Good health is a journey, an every-day, intentional plan to treat our body, mindand spirit right. Join us as we explore from A to Z some alternative health options with a spiritual focus. Disclaimer: Always consultyour professional health care provider. We do not diagnose, treat or cure any diseases or condition.

9279 CBOD 21-001 Grayslake CampusWednesdays, July 9-30 4 Sessions6-8 p.m.$59 Room T326 C. Hall

yoGApressureYogapressure is designed as a self-care class that will benefit your body and mindand give you a better understanding of thebackground of Chinese Medicine and howour bodies relate to the seasonal influencesaround us. You will learn ways to stimulateacu-points through acupressure. We startclass with a brief introduction on the organsystem active for the current season andways to keep this system healthy. Gentlebreathing exercises start the active portion of class and move into qi gong exercises and restorative yoga postures, which are alldesigned to balance the meridian systemmost active for the season we are in.Aromatherapy is used to help balance thebody mentally and emotionally as well.These restorative exercises all lead up to anacupressure treatment designed for harmony.This is an interactive class, so you will needto be able to get up and down from the floor.Acupressure will be done on a yoga mat with support for the spine and under theknees. No prior understanding of yoga oracupressure is needed. Wear comfortableclothing and bring a yoga mat, blanket, pillow and block, if possible.

9497 CBOD 11-001 Grayslake CampusThursday, July 10 1 Session7-9 p.m.$49 Room T326 S. Canga-Arguelles

NEW! reiKi leVel 1: reiKi ChAnnelLearn to channel healing life force energy for yourself and others as you take the firstexciting steps in understanding and using thepower of Reiki. You will learn basic proto-cols as well as the history and philosophybehind this incredible practice. Reiki is beingincorporated into hospital treatment plansacross the country as medical and non-med-ical personnel have come to recognize itsability to reduce stress and expedite healing.Additionally, thanks to modern technology,scientific data now corroborates mountains of anecdotal evidence. This class is open toeveryone and will be taught in CLC’sMassage Clinic. All materials are included in the class fee. Class size is limited to eight,so register early.

Attention mAssAGe therApists!This class is Eligible for 6 CEs to licensedmassage therapists. You must enroll in PALH72-001. Call (847) 543-2615 for assistance.

9302 CBOD 23-001 Southlake CampusFriday, July 18 1 Session10 a.m. to 5 p.m.$150 Room R220 H. McCutcheon

Mind and Body courses online

• Happy and Healthy Pregnancy• Introduction to Natural Health

and Healing


Mind and Body Programs for Adults

16 QUESTIONS? CALL (847) 543-2022

Building a Better You

NEW! niGht mAGiC: understAndinGyour dreAmsInvest a summer Saturday morning discover-ing how dreams can relate to and enhancewaking life. Dreams may be conceptualizedas motion pictures of our feelings. It hasbeen thought that the dream mind strives forresolution and integration of feeling so thedreamer can function as “a whole person”while awake. Dreams are additionally viewednot just for problem-solving abilities but forthe amazing capacity of the human mind tounveil possibilities and potential throughmetaphors and symbols, both personal andarchetypal. This workshop will draw uponthe classic works of Freudian, Jungian andGestalt theories, among others.

9521 CBOD 13-001 Grayslake CampusSaturday, July 12 1 Session9 a.m. to 12:30 p.m.$49 Room T347 S. Schreiber-DeVillez

publiC speAKinG 101Knocking knees, rapid heart rate, cottonmouth or sweaty palms? This class will helpyou overcome speaking anxiety and increaseconfidence when talking in front of an audi-ence. The workshop will include exercisesfor speeches, wedding toasts, eulogies andpresentations at work or in class. You mayeven learn to ENJOY having an audience!

9322 CBOD 38-001 Grayslake CampusThursday, June 19 1 Session6-8:30 p.m.$35 Room T326 Staff

Building a Better Youcourses online

• Communicating with Professionalismand Etiquette


esCApinG the tyrAnny of perfeCtionismIs perfectionism holding you back fromachieving your goals? Do you believe that if you can’t do it “perfectly” and all at oncethen there is no point in doing it all? Learnthe down sides of perfectionism and how toreplace perfectionist attitudes with a healthyand productive approach to achievement

9304 CBOD 17-002 Grayslake CampusMonday, June 16 1 Session6-9 p.m.$29 Room T326 C. Pado

bAnishinG the nAy sAyerAre negative thoughts taking up too muchreal estate in your head? Do you find yourself obsessing about a mistake or about a criticism someone leveled at you? Do youtell yourself that you’re lazy, dumb, orafraid? It’s pretty common, and we all do itfrom time to time, but there are ways tobreak through negative thought patterns andreplace them with healthier thought patternsthat improve our outlook and mental andphysical energy.

9305 CBOD 17-003 Grayslake CampusMonday, June 30 1 Session6-9 p.m.$29 Room T326 C. Pado

too busy to breAtheThis three-part workshop will give you thetools to define and stick to your priorities.You will learn how to say “no” and mean it,how to identify and avoid time wasters andhow to enjoy your newly found free time. Inthe first part, finding focus, you will learnhow to identify the top priorities in your lifeat work and at home. The second part, stay-ing focused, will help you clear the clutter sothat you can accomplish what’s important toyou. And the last part, enlisting help, will

fAKe it until you beCome itWe’ve all heard the phrase “Fake It UntilYou Make It.” But did you know that itworks? It is possible to actually change your outlook and emotions by faking it untilyou become it. In this workshop you’ll learnhow faking it can help you relax (even at thedentist), feel happier and achieve your goals!

9306 CBOD 17-004 Grayslake CampusMonday, July 14 1 Session6-9 p.m.$29 Room E125 C. Pado

tAKe the first step toendinG proCrAstinAtionIs your “to do” list overwhelming? Is theresomething you know you “should” do butjust can’t make yourself get to it? You’re notalone. We all procrastinate, and we all feelbad about it. In this course you’ll learn howto decide if something is worth doing and ifit is, you’ll learn how to take the first stepstoward getting it done. Start now by takingthe first step toward overcoming procrastina-tion. Participants will identify a specific taskthat is being avoided and should come pre-pared to share the task and participate ingroup discussion.

9303 CBOD 17-001 Grayslake CampusMonday, July 28 1 Session6-9 p.m.$29 Room T326 C. Pado

teach you how to delegate or outsourceeffectively. Both sessions will engage participants to learn new skills. Suggestedhomework will allow participants to practice their new skills in their own homeand workplace.

9301 CBOD 18-001 Grayslake CampusThursdays, July 17-24 2 Sessions6-9 p.m.$49 Room T326 C. Pado

Positive life SeriesThe Positive life Series are workshops to help you overcome what is hindering yourhappiness and success. Participate in one or all of these action-orientated classes!

Building a Better You


18 QuESTIoNS? CAll (847) 543-2022

ParentingPersonal Health and Wellness

Parenting

NEW! pArentinG With loVinG limitsFeeling unable to spend more time with yourchild? Do your family routines need a tuneup? The time crunch doesn’t have to ruinyour home life. Learn how a simple changeof approach can make all the difference.Learn a quick framework that will highlightyour child’s strengths as you build his or herself-control and understanding of limits. Thisclass does not meet the requirements of thecourt. For more information about the FamilyParenting Program through CLC JudicialServices, please call (847) 543-2185. Nochildcare will be provided.

9386 CPAR 5-001 Grayslake CampusWednesday, July 16 1 Session7-9 p.m.$19 Room E125 S. Sheehan

NEW! Co-pArentinG ConfliCt toolsHow much conflict there is in your co-par-enting is a reliable predictor of how wellyour child will function over time. In thistwo-hour workshop, you will be guided toconsider how specific, research-based stepscan help your child adjust to a restructured,instead of “broken” family. The first hourwill be informational and the second willinclude break-out sessions where we willexplore how to apply co-parenting tools. The goal is for you to leave with a plan thataddresses both opportunities and obstacles in your situation. This class does not meetthe requirements of the court. For moreinformation about the Family ParentingProgram through CLC Judicial Services,please call (847) 543-2185. No childcare will beprovided.

9387 CPAR 6-001 Grayslake CampusWednesday, July 30 1 Session7-9 p.m.$19 Room E125 S. Sheehan

Parenting courses online

• Managing life as a Single Parent• Assisting Aging Parents


Personal Healthand Wellness

Consumer Wellness AdVoCAteIf you have a sincere interest in your ownpersonal wellness and the well-being of thosearound you, enroll in the CWA workshop. Ifyou appreciate how being certified in CPRand first aid can help others in an emergency,then you can appreciate the value of prevent-ing emergencies from happening. Imaginethe quality of life you and your loved oneswill enjoy once empowered with well-beingskills. Our model, entitled “Realize your TrueWell-Being!” includes valuable informationand specific skills in 10 distinct wellnessdimensions. Once you have successfullycompleted the CWA training program, youwill be officially added to the select group of individuals on The Wellness Registry.And, you will be able to access powerfulmotivation and support from professionals on the online CWA Network.

9278 CWEL 1-001 Southlake CampusSaturday, June 14 1 Session9 a.m. to 1 p.m.$79 Room V122 K. Larsen

Personal Health and Wellnesscourses online

• Handling Medical Emergencies• Happy and Healthy Pregnancy• Introduction to Natural Health and

Healing• lose Weight and Keep It off• luscious, low-Fat, lightning-Quick

Meals


Recreationand outdoors

AmeriCA’s boAtinG Course Presented as a public service by theWaukegan Sail and Power Squadron, a unitof the United States Power Squadrons. Fivesessions include boat terminology, requiredequipment and regulations, boat handling,navigation rules, navigation aids, emergencyconditions, marine communications, watersport safety, trailering, PWC operation andknot tying. The sixth class is a review andexam. This module is designed for boatingon inland lakes and waterways. Students ages 12-17 earn an Illinois Boating SafetyEducation Card by completing this courseand passing the exam and may register inclass CEXP 25-001 through the Xplore! program at www.clcillinois.edu/youth.

A registered adult must attend with each student age 12-17. A $30 textbook fee is due at the first class. For further details, contact Tenney Ford at (262) 222-3078. No vouchers or discounts. Call (847) 543-2022 or email [email protected] information.

9283 CREC 25-001 Grayslake CampusThursdays 6 SessionsJune 12 to July 247-9:15 p.m.$25 Room E125 T. Ford III

sCeniC nAture hiKes And birdinGWhat could be better than hiking on a summer morning along Lake Michigan orexploring a restored prairie? Imagine the fascinating animals and birds. Enjoy seeingbeautiful native prairie plants in bloom.Learn to recognize the resident and migratorybirds of northeastern Illinois. Binoculars are helpful. Sessions are held at colorful,interesting natural areas within a one-hourdrive of your home. The instructor will contact you with directions to the location of the first class before the course begins.Call (847) 543-2022 with specific questions.No class July 5.

9280 CREC 36-001 Grayslake CampusSaturdays 5 SessionsJune 21 to July 268-10:30 a.m.$79 Room TBA C. Ackerman

Programs for Adults


Science

Science courses online

• Physiology: Anatomy of the Cell andCell division

• Human Anatomy and Physiology I and II• Physiology: Anatomy of Tissues• Introduction to Biology


Sports and Fitness

yoGA This course introduces students to basic yoga exercise and is suitable for all experience levels.

9267 CBOD 1-001 Grayslake CampusTuesdays and 16 SessionsThursdaysJune 10 to July 317-8:50 p.m.$129 Room 706 T. Skarbalus

NEW! stretCh And be hAppy yoGAThis class is ideal for everyone! It promotesa healthy body by waking up muscles younever knew you had. This thoughtfully prepared sequence of postures will help toincrease overall stability and stamina. Thepostures can be done quickly in succession,creating heat in the body through movement,or more slowly to increase strength and proper alignment of the bones, muscles andjoints throughout the body. By design, it willrejuvenate your whole body and send you off feeling strong, happy and balanced. Class will be held outside on days when the weather permits.

9474 CBOD 20-001 Grayslake CampusTuesdays 8 SessionsJune 10 to July 2911-11:50 a.m.$39 Room 706 K. Wiley

tAi Chi ChuAnAn introduction to Tai Chi, an ancientChinese system of movement, meditation and Qigong, meaning “breathing exercises.”Through a series of slow movements, students develop balance, form and mentalcalmness. Slow stretching and gentle exercises will bring increased strength, flexibility and a deep sense of serenity.Practicing Tai Chi and Qigong help relievestress and promotes a sense of physical and mental well-being.

9287 CBOD 2-001 Grayslake CampusWednesdays 5 SessionsJune 11 to July 167-9 p.m.$49 Room T335 R. Schwartz

pilAtes This mat-based class uses traditional calisthenics in a mind-body format.

9268 CFIT 1-001 Grayslake CampusTuesdays and 16 SessionThursdaysJune 10 to July 315-6:50 p.m.$129 Room 706 T. Wheeler

AerobiCs And body toninG Combine two of the best exercises in theworld of fitness — aerobics and body toning.You can sculpt your figure by covering allmuscle groups and focusing on flab areas.Plus, enjoy a beneficial workout while having fun!

9265 CFIT 28-001 Grayslake CampusMondays andWednesdays 16 SessionsJune 9 to July 306-7:50 p.m.$129 Room 706 D. Paul

spinninG Burn calories as you exercise on a speciallydesigned stationary bike, the Johnny GSpinner. This comprehensive indoor cyclingtraining system is for people of all fitnesslevels. The spinning rides combine a foundation of basic cycling movements with motivational coaching techniques,breathing awareness and heart rate training.Participants burn an average of 500 caloriesin 40 minutes of nonimpact, individuallypaced cardiovascular exercise.

9266 CFIT 29-001 Grayslake CampusMonday-Thursday 32 SessionsJune 9 to July 3112-12:50 p.m.$129 Room 706 Staff

beGinninG AiKido sKills A course in physical education with emphasison establishing a strong foundation in themartial art of aikido. Learn mind and bodycoordination, safety principles and the elementary level of the nine basic aikido techniques.

9276 CFIT 7-001 Grayslake CampusWednesdays 8 SessionsJune 11 to July 308-9:50 p.m.$69 Room 706 C. Tseng

intermediAte AiKido sKillsIncrease your skills in the martial art of aikido. Gain the mind and body disciplinethat will assist you in most aspects of your life.

9277 CFIT 8-001 Grayslake CampusMondays 8 SessionsJune 9 to July 288-9:50 p.m.$69 Room 706 J. Scanlan

Recreation and outdoorsSports and Fitness

AdVAnCed AiKido sKillsBuild advanced skills in the martial art ofaikido. Gain mind and body discipline toassist you in most aspects of your life.

9285 CFIT 9-001 Grayslake CampusFridays 7 SessionsJune 13 to August 17-8:50 p.m.$59 Room 706 C. Tseng

poWer VolleybAll - AdVAnCedAttention power volleyball players: advanceyour skills to the highest level. This is a greatway to exercise, keep fit and have fun thissummer! Call (847) 543-2022 or [email protected] for questionsregarding the level of play.

9329 CFIT 14-001 Grayslake CampusWednesdays 8 SessionsJune 11 to July 308-9:50 p.m.$69 Room GYMB J. Szczesniak

Trips and Tours

CulinAry AdVentures: neW eAts in ChiCAGoHow about a trip to Eataly? Then journey to a few of Chicago’s hottest culinary spotsfor gelato and other gastronomic delights.You may even see stars! Wear your comfyshoes for this great foodie’s or girls’day out!Tour includes transportation and tastingsalong the way, but bring money for personalshopping. Tour will leave from the GrayslakeArea Library parking lot at 8:30 a.m. A second pickup will leave the CLC SouthlakeCampus in Vernon Hills at 9 a.m. Pleasearrive 15 minutes early. Return time isapproximate. Register early. Tour is expected to fill and seating is limited.

9453 CTRP 9-001 Grayslake CampusTuesday, June 24 1 Session8:30 a.m. to 5 p.m.$139 Room TBA H. Johnson

milWAuKee food AdVenturesJoin us for a day of exploring some ofMilwaukee’s great new culinary locations.We’ll cover the globe with stops that includea Scandinavian bakery/cafe, a cheese factory,a restaurant featured on TV’s “Diners, Drive-ins and Dives” and a Southeast Asian market. Tour includes transportation,admissions and tastings along the way, butbring money for personal shopping. Tour will leave from the CLC Southlake Campusin Vernon Hills at 8:30 a.m. A second pickupwill leave the Grayslake Area Library parking lot at 9 a.m. Please arrive 15 minutesearly. Return time is approximate. Register early. Tour is expected to fill and seating is limited.

9452 CTRP 15-001 Grayslake CampusTuesday, July 29 1 Session8:30 a.m. to 5 p.m.$139 Room TBA H. Johnson

Writing

unleAsh the Writer WithinIn this class’s first part, the freedom to write,discover that everyone has something to say,either to explore within themselves or to tella story. We will learn about freeing the innerdesire to put words to paper and learn how toovercome obstacles to writing, whether forpleasure or profit. With the second part, theways of writers, we will delve into writingpractices to help participants improve theirskills and accomplish their goals. We willlearn from master writers, partake in exercis-es and discuss our writing.

9323 CWRT 15-001 Grayslake CampusSaturday, June 28 1 Session9 a.m. to 1 p.m.$49 Room E125 S. Engstrom

CreAtinG Colorful ChArACtersDo you want to make the characters youwrite about more human, believable and fascinating? This interactive class shows youhow by teaching several skills to improve the characters you create. Applicable to both fiction and non-fiction, the workshop teaches10 elements of memorable character development through activities, writing and discussion.

9324 CWRT 62-001 Grayslake CampusSaturday, July 19 1 Session9 a.m. to 12 p.m.$39 Room E125 S. Engstrom

Writing courses online

• Write and Publish Your Nonfiction Book• A-Z Grant Writing• Business Writing• Travel Writing• Resume Writing• Romance Writing• Write Your life Story


Trips and ToursWriting Programs for Adults

20 QuESTIoNS? CAll (847) 543-2022

Test Preparation courses online

• Prepare for the GEd® Test• Prepare for the GEd® Math Test• GMAT Preparation

Visit www.ed2go.com/clc-pro for a complete course list. Turn to page 21 for details.

• GRE Preparation – Parts I and II• lSAT Test Preparation – Parts I and II• SAT/ACT Preparation – Parts I and II

WWW.ClCIllINoIS.Edu/SENIoRS 21

online learning

Visit www.ed2go.com/clc for the complete course list and registra-tion information. For registration assistance call (847) 543-2022.

Most courses start at just $99!

Instructor-ledPatient, experienced professionals lead instruction.

Learn from the comfort of your computer.

• Classes begin May 2, June 18, July 16 and August 20

• Classes start every month• Start as low as $99

Self-paced Tutorials Course work is completed independently based on your schedule.

Work when you want,where you want.

• Start when you want• Self-directed courses – you set the pace• Range from $99 – 399

the Center for personalenrichment offers a variety of online courses,including:

online learning anytime, anywhere... just a click away!

Arts and Crafts

Computers: Basic Skills, Internet,Multimedia

Cooking

Family, Home and Parenting

Homeschool Resources

language

Mind & Body

Music

Personal Interest

Photography

Science

Test Prep for Teens

Writing

Youth Academic

two online options: Hundreds of engaging courses

open your world up to new possibilities ... · create that special day you have always dreamed of....

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